Therapists in Milford, PA

I have a Master's Degree in Professional Clinical Counseling and also hold credentials as a Licensed Professional Counselor. I have been in the field for 9 years and have worked with clients with a wide range of concerns; including depression, anxiety, substance use disorders, trauma, grief, life transitions, and more. As a standard practice, I approach the therapeutic relationship with an acute sensitivity and respect for multi/cross-cultural factors and influence. I strive to treat the therapeutic relationship, and you, with compassion, respect, and warmth. My counseling style is engaging and person-first. It is important to me to be able to collaborate with you and meet you where you are at in each interaction by incorporating different therapeutic techniques. My approach combines cognitive-behavioral, dialectical-behavioral, person-centered, trauma informed, and solution focused. Identifying and setting your goals is a team-effort, and together we will work at your comfort level to effectively establish and achieve goals that are tailored to your life while developing healthy skills that encouraging self-discovery. Outside of my career, I enjoy being outdoors. I enjoy taking walks along trails and parks. I am working towards getting back into jogging. I've played sports and currently play softball on weekends. I strongly advocate the concept of self-care and finding an overall balance in one's life. It takes a lot of strength and will power to seek counseling and I understand how vulnerable and overwhelming you may feel. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Hello! My name is Stephanie Quinn and I am a licensed professional counselor in Pennsylvania. I am grateful that you are reading my profile and if you connect to what I am sharing, please reach out to me. I chose the counseling field after working with children with autism and then adults suffering with addiction for several years. I have many years of experience working with trauma, Christian counseling, anxiety, self-worth and self-esteem, life transitions, grief and loss, LGBTQIA, postpartum depression and anger management. I also enjoy working with addictions, depression and spiritual struggles. I would describe my style as warm, validating and supportive, and I am ready to help you tackle your struggle head-on. Collaboration is important and together we can work on establishing concrete goals and steps for you to help overcome your current obstacles. I believe in taking time and working on wellness slowly and consistently. Just as physical health takes time and consistency, so does mental health. I look forward to helping you in any way I can!

Anna M. Ruggirello LPC CGC Hello and Welcome! I am a licensed professional counselor and certified grief counselor in the state of Pennsylvania. I have over 15 years of experience working with individuals and families. I have worked in a variety of settings helping my patients, and I put my clients first! I believe in providing passionate care. I am warm and compassionate. I am here to encourage you if you are facing a depressive chapter in your life. I will encourage you and treat you with care and concern. Respect is important to me, and I will make certain you are treated warmly. I will provide the attention and time you deserve! If you are facing anxiety, depression and relationship conflict, I can help. I can help you navigate anxious feelings to promote a sense of peace and confidence. I can help by teaching you mindfulness skills and focusing on what you need to do next. I promote finding meaning or trying to make sense of changes. I believe I can help you grow in a positive manner. I cheer and encourage all of my clients to reach their best! I am also able to help with communication issues with family. I support a holistic approach as well as the traditional approach. We will together design a treatment to match your needs. Talking to someone about issues you are facing can be scary and intimidating. I will treat you as a unique sensitive person, and I will keep your narrative and journey confidential. It takes courage and strength to reach out; I am here to help! I will dedicate our time to be meaningful and helpful. Please note I provide a supportive type of counseling, and that should You need a diagnosis or paperwork for reimbursement to insurance company , documentation to doctor's office, attorney, agency of any type, you need to seek service elsewhere. I will not provide any documentation. Specialties Solution Focused Therapy Cognitive Behavioral Therapy (CBT) Grief and Loss Dialectical Behavior Therapy (DBT), Reality Focused Therapy Years of Experience 16 Services Offered Messaging, Live Chat, Phone and Video

We HEALING!! Welcome to the EXPERIENCE...This is NOT the same Western Philosophy to therapy. We are HEALING the entire Bio-field!!! I promote CHANGE and our journey is an Experience. I combine mindfulness, cognitive therapy, sound frequency, introspective exercises and psycho-education to create powerful change. It is energy....we are all connected through energy. The relationship that you have with your self is projected in every interpersonal relationship, in your life. You will see where you are in relation to self, by your external relationships. I believe in creating what you want to see in your life. We will focus on the physical & mental connection during treatment. Mindfulness has been proven to improve overall health, memory, concentration and focus while lessening emotional reactivity & anger. I utilize metaphysics, meditation & hypnotherapy to promote understanding of your subconscious mind. Together, we identify any core beliefs or past trauma that could be hindering the healing process. I look forward to guiding you through your path of introspection, reflection, clarity and revelation. Our Initial Assessment covers Behavioral health history, challenges, and wellness goals. Coaching will be provided around mindfulness, diet, lifestyle, energy connection, and more. Healing will be promoted through the 5 elements of life: ~Water, (Nurturing & Purifying energy) ~Earth, (Grounding) ~Fire, (Body, immune systems, chakra's, lymphatic system) ~Air, (Divine Spirit) As your practitioner I will pull from psychodynamic modalities, shadow work , mindfulness, and so much more. Welcome to the Journey See you soon...on the couch!

My work is mostly with parents. Parents, trying to figure out how they want to nurture and guide their children and to find guidance and help. My approach encourages parents to observe and describe situations that relate to their concerns and to brainstorm possible solutions. I frequently add to their list of possible solutions thus giving information and suggesting relevant skills. Parents decide which of their brainstormed ideas to implement by answering questions about their beliefs, values and the needs of their family members. Discussions about the questions and solutions gives parents an opportunity to raise additional parental concerns such as those related to work outside the home and those of being at home, family conflicts, stress and anxiety in parents and such issues as sleeping, eating problems and just plain misbehavior in children. Clients are encouraged to try different solutions and to report their degree of effectiveness and, if necessary to look for other solutions and to raise additional issues.

I am licensed in Pennsylvania with 4 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & trauma and abuse. I have 4 years of experience in working with a domestic violence/sexual assault agency with youth ages 5 and up to adults. I am also a certified play therapist and like to incorporate that into my therapy- even with adults! I also use CBT, TF-CBT, solution-focused, and humanistic modalities. I have experience in working with victims and survivors of trauma from domestic violence and sexual assault. I also have experience in working with anxiety, self-esteem, and altering to positive coping skills among other concerns. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

The helping profession which is often referred to as therapy or counseling has been my life-long goal. My desire has made me a patient, attentive, and non-judgmental listener and has shaped my approach to understanding clients’ needs better. I am also supportive and seek positivity in every situation presented. I thrive to make clients feel safe including even reluctant clients to find their own way during treatment but also help clients to learn how to take personal responsibility to take charge of their behavior. I facilitate, encourage, empower, and help the client discover their potential to overcome barriers to treatment and find solutions and subsequently heal. I utilize approaches that are tailored to the client dependent on the issues, goals, and outcomes. Clients must be willing to participate to reach enlightenment to help them understand themselves in a new way and break from their own poor mindset and maladaptive behaviors. I hold a master’s degree in psychology and a master’s degree in mental health counseling and am a licensed professional counselor in both Pennsylvania and New Jersey with 10 years of experience helping children, adolescents, adults, and families. I am a multicultural counselor who believes that endogenous factors can control individual behavior. Hence, when clients realize and acknowledge the inside factor, it eventually can bring about healing. That is, I am not there to prove my client wrong but help them find their own way out of their self-entanglement or damaging belief. No one approach fits all clients. The therapeutic alliance that is the client-therapist relationship will become the greatest change agent-Trust, genuineness, and participation.

I am licensed in Pennsylvania with 12+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Feel free to take a look at my schedule and see what may work for you!

I am licensed in Pennsylvania with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Pennsylvania with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & parenting issues. I also have experience working with anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.