Therapists in Mount Pocono, PA

Utilizing multiple theoretical structures, as well as a holistic approach, my goal is to offer each individual validation as well as guidance toward a shift in either perspective or behavior. This process involves identifying perceptual, emotional, and spiritual barriers and nurturing inner resources. I see the counseling process as the exploration of both our past and current reality as well as what is needed to help us grow into a whole, healthy individual. I have extensive knowledge of family and relationship dynamics, treating adult survivors of abuse, depression and anxiety, goal-setting, and the addictions field. My professional experience includes various mental health settings as well as working for educational institutions. I provide family and individual sessions. Exploring all that makes us the person we are today can be intimidating and takes time to navigate through. This exploration gives us the ability to look at things from a different perspective, creates the space for limitless possibilities, gives us a sense of wonder and awe about ourselves, and connects us to our soul.

(Please note: for the present, I am not providing therapy services via the video option on BetterHelp. Due to both ongoing technical problems that interfere with and mitigate the effectiveness of sessions and some mixed feelings about the value of this type of session, I am temporarily restricting the modality options to phone, chat and messaging communications. My apologies to anyone inconvenienced or discouraged from working with me due to this condition; I may resume video sessions in the future.) I am a licensed professional counselor (LPC) in the state of Pennsylvania and a registered, board-certified art therapist (AT-R, B.C.) Since receiving an M.A. from Drexel University’s College of Nursing and Health Professions in 2004, I have practiced in a variety of settings, including inpatient psychiatry, community residential services and private practice, including my own, which I established in 2010. Over the course of my career, I have worked in residential and inpatient settings, as well as in private practice, with clients dealing with a wide range of often overlapping challenges , including severe mood disorders, substance abuse issues, personality disorders and debilitating thought disorders such as schizophrenia . In private practice, I have been able to focus on work with clients – including adolescents and young adults on the autism spectrum – struggling with problems in living ranging from depression, anxiety and addictive behaviors, as well as family, relationship and career conflicts. Therapy is hard work, for both client and practitioner, and one of my primary sources of inspiration and re-fueling is my immense gratitude and respect for my clients – for their willingness to confront what is difficult, embrace change and do the work necessary to foster growth and self-determination for themselves and therefore also for the benefit of those they work, live, connect with – and love. I believe, based on my experience, that most clients seeking therapy already know a good deal about both the nature of their problems and conflicts and the possible routes to change. But change is difficult, and can be scary and when something is difficult and scary, there is nothing wrong – and a great deal right -about seeking help and a collaborative relationship, rather than trying to achieve some of the most difficult tasks in isolation. . I often visualize the therapist as, ideally, a trustworthy guide walking alongside the client, carrying a lantern and helping to cast light into and illuminating the shadows, with the goal of locating the best and clearest path forward towards a more effective and self-determined life. In attempting this guidance and collaboration, I always try to maintain an attitude of warmth, respect, and compassion. Honesty and trust on the part of both partners is essential, of course. Humor and lightheartedness can, at times, be a significant healing factor as well! My approach is basically a humanistic one, which addresses problems and conflicts through careful and reflective listening and communication, with an underlying focus on the kinds of common concerns -the need and desire for connection, understanding, insight, growth and personally driven change - that most often propel a client towards therapy. As the client, you set our goals, and as part of the therapeutic process, we may make use of techniques and methods derived from established clinical practices, including Cognitive-Behavioral, narrative and expressive therapy techniques. This can be helpful in allowing the therapist to better know the whole person he is working with, rather than just as a collection of “problems” needing to be solved. Creativity, especially in the forms of writing or art, can be tremendously helpful in this regard. I have extensive experience in working with art as a aid to therapy (which can be done, with some limitations, even in a remote context, and requires no "skill" or talent whatsoever) and the exploration of this dynamic route to insight and growth is always available and might be encouraged at times. However, whether these or other techniques or approaches are used is always the result of discussion and agreement between therapist and client. If what I have outlined sounds appealing or promising to you as you explore therapeutic possibilities, I would welcome the opportunity to discuss this with you – please do not hesitate to contact me, and thank you for your time.

Welcome! My name is Maria (she/her) and I am a licensed professional counselor in the state of Pennsylvania. I earned my master's degree in Art Therapy and Counseling from Drexel University. I have supported clients and their families in navigating a range of challenges including grief/ loss, self-esteem concerns, intimate partner violence, depression, anxiety, and specific neurodevelopmental needs. I strive to create a therapeutic experience that aligns with clients’ emotional needs, strengths, values, and cultural identity. My approach integrates evidence-based and trauma-informed approaches including eco-systemic structural family therapy, dialectic behavioral therapy, and acceptance and commitment therapy. Throughout the therapeutic process, I hope that clients experience growth in their ability to navigate difficult emotions and conflict while developing new skills to improve their relationship with themselves and develop healthy relationship patterns with others.

I am licensed in Pennsylvania with 4 years of counseling experience. However, I have worked in behavioral health for 10+ years providing trauma informed services to adolescents and families. I have experience in helping individuals manage stress, anxiety, family conflicts, trauma, abuse and parenting issues. I believe that you are your life's expert. No one's opinion should matter more than your own. Together, we will identify your strengths and areas of growth that will help you reach your life goals and address challenges. Taking this first step took courage. Acknowledging your role in your wellness is key. Committing to the process of living well based on your needs is essential. I am here to support you in that process.

I am licensed in Pennsylvania with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As someone who has committed to my own personal growth, I understand the importance of feeling comfortable, seen, and accepted, within therapy. I am best known for my creative and flexible integration of skills, providing effective approaches tailored to each client. I am licensed in Pennsylvania with 12 years of professional work experience. I appreciate that addressing life’s challenges can be uncomfortable, especially with someone you don’t know. I am committed to supporting you in your journey. I work best with highly motivated clients who are aware of their goals, curious about their barriers, and open to collaboration. Individuals who are receptive to gentle-challenging and feedback coupled with compassion, validation, and encouragement, are a great match for my therapeutic style. I also thrive with clients who are interested in learning more about themselves. I wish all clients knew that growth in their relationship with themselves and others is possible. It might take becoming uncomfortable and vulnerable or attempting multiple interventions, but with commitment, hope, and learning, it is possible. If you are highly motivated to improve your relationship with yourself, and those around you, schedule an appointment with me today.

Are you looking for a male therapist who has experience working with children, adolescents and adults? Are you looking for someone who can help you achieve your goals in a fun and non judgmental environment? Then I am your man. I am a Licensed Professional Counselor who started his mental health career in 2013. I have many years experience working with individual adults, families, and couples. I enjoy helping individuals discover their hidden strengths as they work towards personal growth. When working with couples I focus a great deal on communication and really hearing what your partner is saying. When working with children and teens I work hard to find the individual talents, strengths and interests of each of my youth, to make individual plans and sessions tailored for their unique goals. I am also understanding that the youth I work with do not operate in isolation, and incorporate caregivers in all treatment plans, while also assisting them with the tools necessary for sustained progress.

I am licensed in Pennsylvania with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a Licensed Professional Counselor and EMDR Certified Therapist in Texas with over 3 years of experience providing therapy with an integrative and holistic approach to mental health and wellness. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am Licensed Professional Counselor (LPC) in New Jersey, Pennsylvania, and Delaware. I graduated with my master’s in Clinical Mental Health Counseling from Walden University in 2016. Since that time, I have worked with adolescents and adults in a variety of different settings. I have worked with anxiety, depression, anger, addiction, relationships, communication problems, grief and loss, psychosis, mood disorders, and LGBTIA+-related concerns. I strive to provide clients with a safe space to feel respected, heard and understood. I support clients in building effective communication skills, fostering meaningful relationships, practicing appropriate social skills, utilizing healthy coping strategies, and establishing and maintaining healthy boundaries to generate positive change. I use an eclectic, strengths-based, trauma-informed approach to therapy that is integrative and collaborative. I strive to be client-centered by working to tailor sessions to each individual’s needs and goals. I have experience using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Psychodynamic Therapy, and other Cognitive Behavioral therapies.