Dr. Zamen Abo-Zebiba
Hi, my name is Zamen Abo-Zebiba, and I am a Doctor of Psychology, a Licensed Professional Counselor (LPC) and a Nationally Certified Counselor. My own cultural competency is built on a lifetime of international experiences. Growing up surrounded by cultures different from my own, I was encouraged to identify and value both the commonalities and differences of the human experience. Exposure to diverse peoples was instrumental in shaping my worldview and values. My awareness and appreciation of cross-cultural understanding grows continually. I highly respect and value individuals who come from different cultural backgrounds and faiths. I feel strongly about helping people who don’t have a voice. I want to be an advocate and pursue a role that will allow me to help as many people as I can. I chose this profession because I feel passionate about it. Not many people are fortunate enough to find a job or a career that they feel so passionately about and I am thankful for that. I have a speciality training in Cognitive Behavioral Therapy (CBT). I utilize CBT as my primary theoretical orientation because I find it to be helpful with many different populations. I like that CBT is a collaboration between client and therapist and that they work together to problem-solve and there is an emphasis on treatment goals. I also have extensive training in a range of modalities which include Dialectical Behavioral Therapy (DBT) for emotional dysregulation as well as other mindfulness based therapies. I believe that it is very important for clients to be aware of their emotions and to be able to have that sense of control back. Other areas of specialty include trauma, anxiety, depression, substance abuse, self-esteem, and relationships. Individuals need to be in an environment where they feel safe, accepted, and not judged and this is what I provide. You have already made the first step, and I would welcome the opportunity to help you in that journey. I look forward to working with you.
Dr. Marsha Chase
I am a Marriage and Family Therapist licensed in Pennsylvania with over 8 years of experience working in family homes, residential setting, school setting, and outpatient settings. Clients have reached out to me for a wide range of reasons including depression, anxiety, attachment disorders, personality disorders, relationship concerns, parenting struggles, and personality characteristics. I have specialized in working with clients who struggle with attachment disruptions and trauma and abuse. My counseling style is caring and interactive. I believe that a therapist should be able to empathize, be genuine, and treats clients with unconditional positive regard. Every client is unique and should be treated as such. I will work to get to know you personally to develop the most personalized plan for you combining a humanistic, personal centered, cognitive behavioral and solution focused approach. My goal is to help you work through whatever challenges you may be faced with while helping you to develop skills to manage other difficulties as they arise. I want to be able to give you a time and a place to feel safe and secure exploring those challenges so you can identify what it is you need and how you can meet those needs. I work with you so that you can feel better about yourself and where you are in life. It takes courage to accept there are challenges and it takes motivation to begin to explore and process those challenges and struggles. When you are ready to begin the journey in your life, I will be ready to walk that journey with you. I look forward to talking to you soon.
Julie Schindhelm
Are you struggling with a family issue? Do you need help making a decision about your relationship? Are you having difficulty supporting your child through their own issues? I have strong background in marriage and family therapy as well as a background in Trauma Informed Care. I'll work with you to help you manage changes that may be taking place in your life. I can help you gain more clarity about your personal situation and work on stress reduction while we problem solve. My areas of specialty embrace the treatment modalities of Cognitive Behavioral Therapy with children and adults who want to address their anxiety, the Gottman principles of couples counseling for issues involving your relationship and Dialectical Behavior Therapy with adolescents and adults who seek to improve their stress tolerance skills. I have been working in the field of Mental Health for 20 years. I am privileged to sit down and talk with my clients to create a plan for treatment that will work for them. Many clients tell me I make the therapy experience easy and comfortable to work in.
Shannon Powe-Saunders
I am a Licensed Professional Counselor in Pennsylvania with over 18 years of experience in the helping profession. I began my career as a Mental Health/Substance Use Case Manager, where I linked individuals who were diagnosed with a mental health or substance use disorder to needed resources in their community. After completing my masters degree in Community Counseling, I began to counsel various individuals and families who experienced issues with: depression, anxiety, bipolar, grief, trauma, relationship issues, parenting problems, substance use/dependency and other life issues and events. I am a warm, relatable person who believes that each person is currently on their own life's journey. During that journey we experience things that can be pleasant as well as things that can be painful. Therapy/counseling can help serve as a guide to help us navigate those unpleasant moments and painful experiences. Respect and empathy are my guiding principles. My therapeutic approach combines Cognitive Behavioral, Psycho-Dynamic and Humanistic Therapy with Motivational Interviewing and Person Centered Thinking concepts and techniques. Taking the first steps toward change can be difficult at times. If you are ready to begin the journey of healing and positive change I am here to support and encourage you. I look forward to meeting you!
Lillian Goodkind
Welcome! I'd like to tell you about myself and my practice so you have a good idea of what to expect throughout our work together. My practice is built upon the foundations of psychodynamic, object-relations, cognitive/behavioral, and systems theories. I believe that our relationships and experiences shape the lens through which we view the world. In turn, the resulting thoughts, feelings, and behaviors shape our interactions - both personally and professionally. I believe that every client is unique and presents with the ability to reach full potential. As such, I strive to identify and eliminate barriers to growth. This is made possible by a therapeutic relationship characterized by mutual trust, authenticity, and acceptance. Every client brings a unique skillset into therapy; my aim is to capitalize on existing strengths, introduce new techniques/approaches, cultivate intuition, and bolster confidence. My practice is characterized by a relational approach, which is empathic and attentive. I promote learning through discovery by encouraging clients to reframe and self-reflect. I also partner with clients to engage in cooperative learning, interactive processing, and mutual problem-solving. I look forward to working together!
Anthony Russo
My name is Anthony Russo. I am a licensed professional counselor and a board certified addiction specialist. My specialities are working with individuals who suffer from depression, anxiety and addictions. My theoretical orientation is a solution focused based premise; that is, everyone has been successful at some point in their lives, whereby addiction, depression and/or anxiety was not a condition in their lives. I am interested in locating exceptions in one's life, to which one can point to as having some sense of self-efficacy. I believe that we often under-estimate our own abilities and strengths; therefore , we never realize our full potential. Let me help you to be the best you can be and reach your full potential! Therapy takes time, effort and a refocus of our energies to more productive goals. One or two sessions will yield minimal, if any, results. Consistency, like in anything else, will yield optimal results. Have you ever focused on aspects of your life that never materialized any return or benefit? I want to help you refocus your energy to what will yield the maximum result for you. That is, less wasted energy and more goal-directed focus. Bring an open mind and willingness to embark on a new journey with me!
Meredith Seltzer
I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My aim is to assist my clients clarify and achieve their goals through listening, exploring, and conversation. I am dedicated to providing high quality counseling within a safe, caring, and nonjudgemental environment.
Dr. Anna Cruz
I am a licensed clinical psychologist with over 7 years of professional work experience. I have experience in helping clients (e.g. children, adolescents, adults, families) with a wide range of concerns including depression, stress and anxiety, family conflicts, and parenting issues. I also have experience working with concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
Jack Payson
I am licensed in Pennsylvania with 47 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I also believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Kristen Everetts
I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with motivation, self esteem, and confidence. I have experience working with young children to young adult(s). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am so happy that you are here & proud of you for taking an initiative in yourself!
How to find a therapist for counseling in New Morgan
Finding the best therapist close by in New Morgan can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in New Morgan that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in New Morgan. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in New Morgan, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the New Morgan region and in the state of Pennsylvania. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in New Morgan or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A New Morgan therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater New Morgan area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of New Morgan, elsewhere in Berks, or in the greater state of Pennsylvania. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the New Morgan area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed New Morgan therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in New Morgan due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in New Morgan may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Pennsylvania you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this New Morgan online therapy platform verified?
Therapists in New Morgan, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from New Morgan psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in New Morgan above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a New Morgan provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in New Morgan?
One of the potentially rewarding aspects of working with a New Morgan therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of New Morgan therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A New Morgan therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in PA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 19543 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a New Morgan counselor?
Before seeing your New Morgan therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. New Morgan therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A New Morgan licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a New Morgan counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in New Morgan, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
New Morgan has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for New Morgan, Pennsylvania
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of New Morgan therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in New Morgan:
19543