This is Dr. Zamen Abo-Zebiba's avatar and link to their profile

Dr. Zamen Abo-Zebiba

Clinical therapist offering therapy in PA, Pine Grove
Counselor License Type(s): PsyD,NCC,LPC
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
13 years of experience

Hi, my name is Zamen Abo-Zebiba, and I am a Doctor of Psychology, a Licensed Professional Counselor (LPC) and a Nationally Certified Counselor. My own cultural competency is built on a lifetime of international experiences. Growing up surrounded by cultures different from my own, I was encouraged to identify and value both the commonalities and differences of the human experience. Exposure to diverse peoples was instrumental in shaping my worldview and values. My awareness and appreciation of cross-cultural understanding grows continually. I highly respect and value individuals who come from different cultural backgrounds and faiths. I feel strongly about helping people who don’t have a voice. I want to be an advocate and pursue a role that will allow me to help as many people as I can. I chose this profession because I feel passionate about it. Not many people are fortunate enough to find a job or a career that they feel so passionately about and I am thankful for that. I have a speciality training in Cognitive Behavioral Therapy (CBT). I utilize CBT as my primary theoretical orientation because I find it to be helpful with many different populations. I like that CBT is a collaboration between client and therapist and that they work together to problem-solve and there is an emphasis on treatment goals. I also have extensive training in a range of modalities which include Dialectical Behavioral Therapy (DBT) for emotional dysregulation as well as other mindfulness based therapies. I believe that it is very important for clients to be aware of their emotions and to be able to have that sense of control back. Other areas of specialty include trauma, anxiety, depression, substance abuse, self-esteem, and relationships. Individuals need to be in an environment where they feel safe, accepted, and not judged and this is what I provide. You have already made the first step, and I would welcome the opportunity to help you in that journey. I look forward to working with you.

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Brittany Beach

Clinical therapist offering therapy in PA, Pine Grove
Counselor License Type(s): LPC,NCC
Stress, AnxietyFamily conflictsTrauma and abuseEating disordersSelf esteem
4 years of experience

Hello! I am a licensed professional counselor in Pennsylvania with four years of experience in outpatient therapy and ten total years within the mental health field. I want to make it known that no matter what you are experiencing it is not too small or too big, because at the end of the day you are the only one in your mind/body experiencing whatever presenting problem you have and I am hear to help, guide, foster, and process with you. My counseling style is interactive, positive, and non-judgmental. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels, your life is your life. My approach combines cognitive-behavioral, humanistic, client-centered, and psycho dynamic theories. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Jennifer Drager

Clinical therapist offering therapy in PA, Pine Grove
Counselor License Type(s): LPC
Relationship issuesFamily conflictsParenting issues
3 years of experience

I am a Licensed Professional Counselor who has experience in the child welfare system. I have been working in the counseling field for over 10 years, and I have been license eligible since 2019. I have worked with families and individuals on a variety of different concerns. I am a certified Safe Care parenting coach, and a Certified Family Trauma Professional. I have recently been working towards a a Trauma Focused CBT certification. I have experience working with families and improving communication concerns between parents and children. I have worked with a wide range of individuals who have experienced depression, anxiety, relationship issues and parenting concerns. My counseling style is warm and inviting, and I focus sessions in a client centered manner. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, narrative, solution-focused and trauma focused CBT. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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April Faust

Clinical therapist offering therapy in PA, Pine Grove
Counselor License Type(s): LCSW
Stress, AnxietyAddictionsLGBTBipolar disorderDepression
12 years of experience

Hi! Thank you for taking the time to read my profile. My name is April Faust. I am a clinical social worker licensed in the state of PA. I have been working in the mental health field for 13 years and enjoy working with a wide variety of people. I received my DBT certification in 2013 and and I feel that this has been helpful in guiding my therapy techniques. I believe that everyone deserves to be treated with dignity and compassion and I truly enjoy my job of helping people be the best they can be. Taking the first step to start therapy can be very scary and challenging and I hope to be able to help you meet your goals. I believe in a dialectical approach trying to find a balance of acceptance and change by focusing on radical acceptance skills, awareness, and behavior change. I look forward to working with you !

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Savannah Harness

Clinical therapist offering therapy in PA, Pine Grove
Counselor License Type(s): LPC
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
7 years of experience

Hello- I have been a licensed LPC counselor in Missouri for the past five years and was recently licensed in Pennsylvania, New Jersey, District of Columbia, Maine, and Virginia. Working with individuals, families, and couples has provided me with the ability to assist individuals throughout many aspects of their lives. I have had training in DBT, CBT, EMD-R and continue to grow my therapeutic knowledge through self-training and through clinical training. I have had the pleasure of working in many different fields throughout my life time and feel this has provided me with the ability to look at situations from a variety of different perspectives. I firmly believe that when a person makes the choice to make changes in their life then they are on the path to becoming who they want to be. I look forward to hearing from you and assisting you with determining who you want to be. Thank you, Savannah Harness, LPC

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Meghan Sullivan

Clinical therapist offering therapy in PA, Pine Grove
Counselor License Type(s): MSW, LCSW
Stress, AnxietyLGBTFamily conflictsSelf esteemCoping with life changes
3 years of experience

Hello to you! I am a licensed clinical social worker in Pennsylvania with 17 years of experience working as a psychotherapist. I have worked with clients presenting with a wide range of concerns including anxiety, mood issues, identity development, trauma, and struggle to find meaning and purpose, to name a few. I earned my Master of Social Work from the University of Pennsylvania in 2005, and I take seriously the importance of ongoing learning with regard to theory and practice of psychotherapy. My therapy style is warm and engaging with a strengths-based and client-centered approach. I especially resonate with an understanding of human experience grounded in Humanist and Existentialist Theory and Therapy. In working with clients in the process of the support, growth, change, or healing that they are seeking, I incorporate strategies and techniques from a variety of approaches like Cognitive-Behavioral Therapy and Mindfulness. I also value the incorporation of a social justice-oriented understanding of the ways that clients' concerns may be caused or effected by systemic oppression such as racism, homophobia, transphobia, misogyny, ablism, ageism, or any other ways that clients' identities may experience difficulty in the world. I am a White, queer, able-bodied ciswoman (pronouns: she/her) of European descent, living and working in Pennsylvania which is the traditional land of the Lenni Lenape people.

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Laura Nelson

Clinical therapist offering therapy in PA, Pine Grove
Stress, AnxietyTrauma and abuseParenting issuesDepression
18 years of experience

I am licensed in Pennsylvania with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & parenting issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Heather Hodges's avatar and link to their profile

Heather Hodges

Clinical therapist offering therapy in PA, Pine Grove
AddictionsLGBTSelf esteemCareer difficultiesCoping with life changes
6 years of experience

I am licensed in Pennsylvania with 6 years of professional work experience. I have experience in helping clients with coping with addictions, lgbtq+ related issues, motivation, self esteem, and confidence, anxiety, depression, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Emily Standridge's avatar and link to their profile

Emily Standridge

Clinical therapist offering therapy in PA, Pine Grove
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
8 years of experience

I am licensed in Pennsylvania with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Kristina Stainbrook's avatar and link to their profile

Kristina Stainbrook

Clinical therapist offering therapy in PA, Pine Grove
Stress, AnxietyAddictionsFamily conflictsSelf esteemCoping with life changes
9 years of experience

I am licensed in Pennsylvania with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Pine Grove

Finding the best therapist close by in Pine Grove can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Pine Grove that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Pine Grove. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Pine Grove, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Pine Grove region and in the state of Pennsylvania. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Pine Grove or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Pine Grove therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Pine Grove area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Pine Grove, elsewhere in Schuylkill, or in the greater state of Pennsylvania. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Pine Grove area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Pine Grove therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Pine Grove due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Pine Grove may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Pennsylvania you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Pine Grove online therapy platform verified?

Therapists in Pine Grove, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Pine Grove psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Pine Grove above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Pine Grove provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Pine Grove?

One of the potentially rewarding aspects of working with a Pine Grove therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Pine Grove therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Pine Grove therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in PA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 17963 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Pine Grove counselor?

Before seeing your Pine Grove therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Pine Grove therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Pine Grove licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Pine Grove counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Pine Grove, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Pine Grove has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Pine Grove, Pennsylvania

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Pine Grove therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Pine Grove.

Below are some of the zip codes served by BetterHelp therapists in Pine Grove:

17963

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