If you’re looking for a therapist in Pittsburgh, PA, there are a few things to consider. For example, would you rather attend individually or go to a group therapy session with multiple people? With plenty of professionals in the mental health field available in the city, you can find the help you need in a counseling and wellness center, individual practice, or through an online platform like BetterHelp.

If you’re interested in a person centered holistic approach to individual therapy, consider an online platform like BetterHelp. BetterHelp therapists have experience working with a variety of clients and can help with a range of mental health challenges, like depression, anxiety, mood disorders, or family conflict. If you’re on a mission to improve your mental health, talk to a Pittsburgh-based therapist to take the first step.

 

Pittsburgh therapist & psychologist Amanda Morgan providing different types of therapy in Pittsburgh

Amanda Morgan

Clinician serving Pittsburgh, PA
License Type(s): MSW, LCSW
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseParenting issuesCoping with life changes
17 years of experience offering psychology treatment

Hello! Thank you for taking the time to learn more about me and my practice. I am a Licensed Clincial Social Worker in Pennsylvania, Florida, North Carolina, and Washington DC. I earned my Bachelors and Masters degrees in Social Work from New York University. I enjoy helping individuals who are seeking solutions to challenges they are facing. A wise fortune cookie once told me, "Life is not a struggle, its a wiggle". I have vast experiences in terms of client population, setting, and geographical location. I have experience in places from New York City to rural North Carolina, where I worked with children, adolescents, adults, and families with Post Traumatic Stress Disorder, physical, emotional, verbal, and sexual abuse, trauma, adoption, foster care, pregnancy, life changes, refugees, and sexuality issues. I am also clincially trained to work with individauls who face the struggles of a mental health diagnoses including, but are not limited to depression, anxiety, bipolar, schizophrenia, ADHD, gender/sexuality issues. I will tailor our sessions to meet your unique and specific needs, but find myself most often utilizing a mix of Acceptance and Committment Therapy, Motivational Interviewing, Cognitive Behavioral Therapy, Reality Therapy, Solution-Focused, Risk-Reduction, Psychodynamic, and always utilize Client-Centered Therapuetic technqiues. I genuinely enjoy the work I do with all individuals and place value in the fact that everyone's story, rationale, and feelings are different. I look forward to providing a safe, confidential space for you or your loved one to share their story and help find emotional, social, physical, spiritual, and/or occupational wellness and recovery.

Pittsburgh therapist & psychologist Renee Cavallaro providing different types of therapy in Pittsburgh

Renee Cavallaro

Clinician serving Pittsburgh, PA
License Type(s): MSS,LCSW,CAADC
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoachingCompassion fatigue
27 years of experience offering psychology treatment

I am a Licensed Clinical Social Worker in Pennsylvania with almost twenty-five years of experience as a clinician and administrator. I have worked in a variety of settings which has provided me with a diverse clinical experience. I have worked with individuals who have reported dealing with a wide range of concerns, including but not limited to issues related to life/work balance, self-esteem and self-confidence, anxiety, parenting, and career transitions. Developing a positive and engaging rapport is the foundation of my clinical work. Encouraging those with whom I work to take responsibility for themselves and trust their decision-making processes drives our work together. The basis of a healthy relationship with self and others is forged with respect and kindness. My approach combines cognitive-behavioral, humanistic, and solution-focused counseling. I will work with you to support the development of your strengths as well as the areas on which you want some additional focus. It is significant that you have made the decision to focus on yourself and take this step toward a more satisfying life now. Timing is everything. I look forward to working with you!

Pittsburgh therapist & psychologist Lillian Goodkind providing different types of therapy in Pittsburgh

Lillian Goodkind

Clinician serving Pittsburgh, PA
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyLGBTGriefDepressionCoping with life changes
8 years of experience offering psychology treatment

Welcome! I'd like to tell you about myself and my practice so you have a good idea of what to expect throughout our work together. My practice is built upon the foundations of psychodynamic, object-relations, cognitive/behavioral, and systems theories. I believe that our relationships and experiences shape the lens through which we view the world. In turn, the resulting thoughts, feelings, and behaviors shape our interactions - both personally and professionally. I believe that every client is unique and presents with the ability to reach full potential. As such, I strive to identify and eliminate barriers to growth. This is made possible by a therapeutic relationship characterized by mutual trust, authenticity, and acceptance. Every client brings a unique skillset into therapy; my aim is to capitalize on existing strengths, introduce new techniques/approaches, cultivate intuition, and bolster confidence. My practice is characterized by a relational approach, which is empathic and attentive. I promote learning through discovery by encouraging clients to reframe and self-reflect. I also partner with clients to engage in cooperative learning, interactive processing, and mutual problem-solving. I look forward to working together!

Pittsburgh therapist & psychologist Melissa Quigley providing different types of therapy in Pittsburgh

Melissa Quigley

Clinician serving Pittsburgh, PA
License Type(s): MA,NCC,LPC
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
12 years of experience offering psychology treatment

I am a licensed professional counselor in Pennsylvania with 10+ years of experience working in a variety of settings, including intensive outpatient programs for mental health and addiction, partial hospitalization programs, as well as working as a clinical supervisor and director for community behavioral health agencies with a focus in building strong relationships with families and communities along with the various school settings across the Philadelphia region. Additionally, I have seen clients in a private practice setting. I have knowledge and training in crisis management and de-escalation. I have worked with clients with a wide range of concerns including depression, self-harm, anxiety, career and life changes, ADHD, panic disorder and relationship issues. My approach is open, warm, laid back and interactive. I treat everyone with respect, compassion, and sensitivity. I will work hard with you to tailor our sessions and treatment plans to meet your specific goals and needs. It takes honesty, courage, and insight to ask for help and take the first few steps towards change. I am here to support you, empower you, and cheer you on as you walk down this new path! I am so excited to work with you! *Licensed Professional Counselor in the state of Pennsylvania *Hours may vary due to the Holidays!

Pittsburgh therapist & psychologist Lauren Gallagher providing different types of therapy in Pittsburgh

Lauren Gallagher

Clinician serving Pittsburgh, PA
License Type(s): MS,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience offering psychology treatment

Welcome! My name is Lauren and I am a licensed professional counselor in the state of Pennsylvania. I have my master's degree from The Philadelphia College of Osteopathic Medicine in Counseling and Clinical Health Psychology. I have over 10 years of experience working in the mental health field. I have experience working in a variety of settings including inpatient psychiatric hospitals, outpatient programs, partial programs, school based setting, and in- home services. I have worked with a broad range of clinical issues, and have experience working with clients ages 3 to adulthood. I have experience providing a range of therapeutic clinical services to a diverse population with a wide range of mental health diagnoses. I have a strong dedication to mental health and therapy. I am an excellent advocate for the clients I treat. My goal is to assist, encourage, and teach clients how to reach their full potential. My clients have faced diverse issues such as career, emotional, educational, familial, personal, and other various mental health issues. Specific topics we dealt with included trauma, life adjustment issues, stress related disorders, anxiety, depression, self-injurious behaviors, psychosocial stressors, substance use issues, family conflict, self- esteem, suicidal ideation, relationship issues, and gender identity issues. I feel that I am a positive support for those who find themselves in a time of their lives they may be looking for some extra help. Therapy can guide you into a better direction of life that you are hoping for, and I am here to help! My counseling style is person-centered, integrative, and holistic. I believe in establishing a trusting relationship and making therapy a comfortable and easy environment. I would describe myself as supportive, caring, and warm. I believe that you as the client will help lead our sessions by establishing your goals and desired outcomes for therapy. Collaboration is key in therapy. I primarily use cognitive behavioral therapy, solution-focused therapy, and acceptance and commitment therapy. I am here to support you through whatever difficulties you may be facing, in a warm and comforting way. I look forward to helping you achieve overall wellness! Please message me directly for scheduling.

Pittsburgh therapist & psychologist Troy Johnson providing different types of therapy in Pittsburgh

Troy Johnson

Clinician serving Pittsburgh, PA
License Type(s): LCSW
Mental Wellness Specialties: LGBTIntimacy-related issues
9 years of experience offering psychology treatment

I’m so glad you reached out—welcome! My name is Troy Johnson, and I’m a psychotherapist and LGBTQ+ advocate based in Chicago. I run Queer Talk Therapy, a private practice specializing in LGBTQ+ mental health, non-conventional relationships, and gender-affirming care. I provide remote therapy sessions across multiple states, offering affirming, identity-focused support. I enjoy being on BetterHelp periodically because I love meeting new people and offering short-term, focused support to help clients get started on their journey. Whether you're working through challenges, seeking clarity, or looking for a space where you can be fully yourself, I’m here to help. Here’s what you can expect from me: A laid-back, collaborative space where you can be yourself. Support that’s tailored to what you need right now. Tools and insights to help you feel more confident and in control. Options for continued care beyond short-term support, for those who want to dive deeper into this work. I’d love to hear about what brought you here and what you’re hoping to get out of this experience. Let’s work together to tackle what’s most important to you right now and set a strong foundation for moving forward. You can also learn more about me and my Telehealth private practice at www.queertalktherapy.com. Looking forward to working with you, Troy

Pittsburgh therapist & psychologist Megan Piazza providing different types of therapy in Pittsburgh

Megan Piazza

Clinician serving Pittsburgh, PA
License Type(s): MSW,LCSW
Mental Wellness Specialties: GriefSelf esteemCoping with life changesCompassion fatigue
3 years of experience offering psychology treatment

I am a Licensed Clinical Social Worker. I have been a social worker for 7 years. I have worked with individuals, families and couples. I have assisted in a wide range of concerns, including depression, anxiety, life changes, eating disorders, coping with chronic illness, health issues, and relationship issues to name a few. I have trained and utilized multiple modalities of treatments, depending on clients needs. Individuals needs will be assessed and treatment goals will be determined with clients collaboration. My therapy style is supportive and non-judgmental.

Pittsburgh therapist & psychologist Thomas McClernon providing different types of therapy in Pittsburgh

Thomas McClernon

Clinician serving Pittsburgh, PA
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementCareer difficultiesDepression
8 years of experience offering psychology treatment

Hello, I am licensed clinical social worker in Pennsylvania, Virginia and Delaware with 8 years of clinical work experience and 18 years of social work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management in outpatient, inpatient, and virtual spaces. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process with compassion and empathy. I value the strength of mindfulness practices in leading to a path of hope and resiliency.

Pittsburgh therapist & psychologist Jesse Schiavone providing different types of therapy in Pittsburgh

Jesse Schiavone

Clinician serving Pittsburgh, PA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
12 years of experience offering psychology treatment

Hello! I am a licensed professional counselor in the states of Pennsylvania, Virginia and Arizona with 13 years of licensed professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I have experience working with adults and also adolescents ranging in age from 13-17 years old. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Pittsburgh therapist & psychologist Angela Freed providing different types of therapy in Pittsburgh

Angela Freed

Clinician serving Pittsburgh, PA
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changes
14 years of experience offering psychology treatment

I am a Licensed Professional Counselor (LPC) in Pennsylvania, and I am currently in the process of getting my Licensed Mental Health Counselor (LMHC) licensure in Indiana. I've worked in many different settings and with varying genres of clients with 14 years of professional work experience helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Pittsburgh therapist & psychologist Natalia Vergara-Berenda providing different types of therapy in Pittsburgh

Natalia Vergara-Berenda

Clinician serving Pittsburgh, PA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
5 years of experience offering psychology treatment

I am licensed in Pennsylvania with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Access my private practice link here! https://provider.growtherapy.com/book-appointment?id=21465&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard

Pittsburgh therapist & psychologist Brandi Norris providing different types of therapy in Pittsburgh

Brandi Norris

Clinician serving Pittsburgh, PA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
12 years of experience offering psychology treatment

I am currently licensed in Pennsylvania with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you to take responsibility in that journey. **My hours are Monday thru Thursday from 1pm to about 6:30pm.**

Pittsburgh therapist & psychologist Carolyn Galbally providing different types of therapy in Pittsburgh

Carolyn Galbally

Clinician serving Pittsburgh, PA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
19 years of experience offering psychology treatment

Everyone deserves to be the best version of themselves and unconditional support when you’re facing challenges can really help. As a licensed professional counselor in Pennsylvania with 18 years of professional work experience, it is my privilege to be able to help clients work on stress and anxiety, relationship issues, motivation, self esteem & career difficulties. I am sincere, compassionate, dedicated and nonjudgemental. I want the therapeutic process to be collaborative and for us to work together to remove the obstacles on the pathway to your goals. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Let’s fill the journey with helpful resources, individualized coping skills and effective solutions that work for you!

Pittsburgh therapist & psychologist Deidre Jones providing different types of therapy in Pittsburgh

Deidre Jones

Clinician serving Pittsburgh, PA
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
10 years of experience offering psychology treatment

I am a licensed mental health counselor with over 10 years experience in various fields. I have many years of working with addiction, trauma, and with adults needing assistance with behavior modification to improve lifestyle choices. I have experience in working with bipolar disorder, depression, ADHD, parenting problems, anxiety, and more! My therapy styles include motivational interviewing, cognitive behavioral therapy, dialectical behavioral therapy, and narrative therapy. I am flexible in styles that are the most effective for each individual I work with. My main goal as a therapist is to help others see their true value. I am most comfortable helping others see their potential and assist in creating a path to get there. Empowerment is the key to your future to healthy change! I am just here to be your guide. Looking forward to working with you!

Pittsburgh therapist & psychologist Samantha Anthony providing different types of therapy in Pittsburgh

Samantha Anthony

Clinician serving Pittsburgh, PA
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
5 years of experience offering psychology treatment

I am licensed in Pennsylvania with 5 years of professional work experience. I have experience in supporting clients with coping with grief and loss, stress, anxiety, trauma, abuse, building motivation motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Pittsburgh

Finding the best therapist close by in Pittsburgh can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Pittsburgh that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Pittsburgh. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Pittsburgh, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Pittsburgh region and in the state of Pennsylvania. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Pittsburgh or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Pittsburgh area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Pittsburgh, elsewhere in Allegheny, or in the greater state of Pennsylvania. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Pittsburgh area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Pittsburgh therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Pittsburgh due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Pittsburgh may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Pittsburgh online therapy platform verified?

Therapists in Pittsburgh, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Pittsburgh psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Pittsburgh above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Pittsburgh provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Pittsburgh?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Pittsburgh therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in PA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 15283 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Pittsburgh counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Pittsburgh therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Pittsburgh licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Pittsburgh counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Pittsburgh, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Pittsburgh has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Pittsburgh, Pennsylvania

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Pittsburgh therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Pittsburgh therapist online.
Jump back to FAQs:

 

Psychologist therapy services offered to clients in the below Pennsylvania zip codes by BetterHelp therapists in Pittsburgh at an affordable cost:

15120, 15201, 15203, 15204, 15205, 15206, 15207, 15208, 15210, 15211, 15212, 15213, 15214, 15216, 15217, 15218, 15219, 15220, 15221, 15222, 15224, 15226, 15230, 15231, 15232, 15233, 15234, 15240, 15242, 15244, 15250, 15251, 15252, 15253, 15254, 15255, 15257, 15258, 15259, 15260, 15261, 15262, 15264, 15265, 15267, 15268, 15270, 15272, 15274, 15275, 15276, 15277, 15278, 15279, 15281, 15282, 15283, 15286, 15289, 15290, 15295

Start therapy with a therapist Pittsburgh provides to your location.

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