In the land of “Let’s Go Play” of Portland, not everyone feels up to playing all the time, especially those who are struggling to cope with feelings of despair or isolation. If you have been dealing with mental health difficulties, you're not alone. There are people in your community who are struggling too.

Portland-area therapists and counselors are here to help. Whether you're in need of just someone to talk to, one-on-one counseling, intensive therapy, or crisis intervention, qualified mental health professionals can assess your needs and provide custom-tailored support. Just reach out today to speak to a professional who can help.

Psychologist Amy Titzer providing different types of therapy in Portland

Amy Titzer

Clinician
License Type(s): M.S., LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
20 years offering treatment

I have a passion for counseling which began over 25 years ago. I have lots of experience with just about any age, diagnosis, and issue that are problems for people. A recent client said to me that I "was her lighthouse" in the foggiest time in her life. Another client recently told me that I helped him "spread his wings" and see how strong and wide they really are. Another client described my style as "intuitively accurate" and that her work with me was "life changing." I have a Bachelor's of Science in Psychology from Temple University, and a Masters Degree in Mental Health Counseling from Nova Southeastern University. I am currently a Licensed Professional Counselor in the state of Pennsylvania. (PA License # 006032) My style of counseling is individualized to fit the client. I am told my approach is warm, engaging, and supportive. I am solutions oriented and often utilize a cognitive behavioral, psychodynamic, and strengths based approach. I specialize in anxiety difficulties, confidence and self esteem, relationships and communication, emotional trauma, and mood disorders. I know there are many counselors to choose from, but I think you will find me to be able to quickly determine what you need and get you comfortably back on track to living the best life you can. And I won't quit until you are satisfied. Whether you choose to work with me or someone else, I wish you the very best life has to offer.

Psychologist Susan  Jarvis  providing different types of therapy in Portland

Susan Jarvis

Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
23 years offering treatment

Hi. My name is Susan Jarvis and I am a Licensed Clinical Social Worker in the states of Pennsylvania and Colorado. I have over 20 years of experience working with people struggling with mental heath issues. I have worked in environments that have allowed me to gain experience in a variety of mental health diagnoses and symptoms. I feel that my strongest attributes are compassion and a non-judgmental approach. I believe all people have strengths and are unique. Life is very difficult and we can all become lost at times. I absolutely believe there is hope. I am a person who has had my own struggles with the challenges of life. I feel that without experiencing life's difficulties, how can I possibly understand my clients. I can empathize and help you to begin your journey to healing by gaining awareness and control. It does get better! I utilize several therapeutic techniques in my practice, including Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing and Trauma-based Therapy. I am a compassionate and supportive therapist who truly cares for the people I'm working with. I look forward to getting to know you working with you to find your way through this complicated journey of life.

Psychologist Dr. Harriet Heath providing different types of therapy in Portland

Dr. Harriet Heath

Clinician
License Type(s): PhD
Mental Wellness Specialties: Relationship issuesTrauma and abuseParenting issuesSelf esteem
46 years offering treatment

My work is mostly with parents. Parents, trying to figure out how they want to nurture and guide their children and to find guidance and help. My approach encourages parents to observe and describe situations that relate to their concerns and to brainstorm possible solutions. I frequently add to their list of possible solutions thus giving information and suggesting relevant skills. Parents decide which of their brainstormed ideas to implement by answering questions about their beliefs, values and the needs of their family members. Discussions about the questions and solutions gives parents an opportunity to raise additional parental concerns such as those related to work outside the home and those of being at home, family conflicts, stress and anxiety in parents and such issues as sleeping, eating problems and just plain misbehavior in children. Clients are encouraged to try different solutions and to report their degree of effectiveness and, if necessary to look for other solutions and to raise additional issues.

Psychologist Neville Tomlinson providing different types of therapy in Portland

Neville Tomlinson

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionADHD
25 years offering treatment

I am a skilled, dedicated and compassionate Licensed Professional Counselor with 20 years of experience working in the mental health field within the state of Pennsylvania. My clinical interests are trauma, anxiety, depression, mood disorders, and self-worth in adolescents and adults. My based model of therapy is Cognitive Behavioral Therapy (CBT), with focus on the wellbeing of the whole person. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to guide you towards achieving your therapeutic goals and to support you in that process.

Psychologist Lauren Czachor providing different types of therapy in Portland

Lauren Czachor

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepression
5 years offering treatment

I am licensed in Pennsylvania with over 5 years of experience. I have experience in helping a diverse population of clients with varying issues. Areas of expertise include: addiction, trauma, anxiety, stress, and working with uniformed professionals (first responders, corrections, military, etc.) Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Emily Standridge providing different types of therapy in Portland

Emily Standridge

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
8 years offering treatment

I am licensed in Pennsylvania with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Nancy Malwitz providing different types of therapy in Portland

Nancy Malwitz

Clinician
License Type(s): M.A.,LPC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
5 years offering treatment

Hi I am a licensed professional counselor and I have been counseling for about five years now. I have a lot of experience with families and young adults and children. I spent the majority of my time when I was in school working with families who were in crisis with children who had behavior issues. I have since gained experience with adults and enjoy this as well. My counseling style is to be attentive and engaged with my clients so that they know that they have my full attention and that I am there to help them with whatever they are going for. I am kind and compassionate and empathetic due to my own experiences that I had growing up with a dysfunctional family. So I really understand what that is like in Real life and from these experiences I am I have gained valuable knowledge that can be helpful to those that I counsel with. I look forward to working with you to achieve our goals in counseling so that you can become whole and healthy and happy in life.

Psychologist Dr. Michael Kaltenbach providing different types of therapy in Portland

Dr. Michael Kaltenbach

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesSelf esteemCoping with life changes
24 years offering treatment

I am licensed in California with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Jessica Hendrix providing different types of therapy in Portland

Jessica Hendrix

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepression
12 years offering treatment

I am licensed in Pennsylvania with 12 years of professional work experience. I enjoy helping clients with stress and anxiety, women and fertility concerns, relationship issues, motivation, self esteem, confidence, and career difficulties. I believe that you have many strengths that will assist in overcoming things that challenge you. I'm happy to help you work through these concerns and build reasonable and achievable goals that support your desired outcomes.

Psychologist Harriet Marritz providing different types of therapy in Portland

Harriet Marritz

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changes
35 years offering treatment

Licensed in Pennsylvania, I have over 35 years experience in collaborating with people from diverse backgrounds and with a variety of issues. While my primary training and experience has been in solution-focused Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavior Therapy, my approach to counseling is individualized, person-centered, and trauma-informed, depending on the needs of each person. I strive to create an accepting, supportive and nonjudgmental atmosphere. I have worked extensively with those experiencing anxiety, stress, depression, challenges around life transitions, grief, alcohol issues, and self-harming behaviors. While I take my work very seriously, I try not to take myself too seriously. Although I generally provide counseling in English, having grown up in a bilingual English-Spanish household, I do speak serviceable Spanish. When not working, I enjoy being in nature, gardening, reading, and volunteering in my community around social justice issues.

Find a therapist serving clients in Pennsylvania

Types of therapists available to clients in Portland

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Portland that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Portland available through BetterHelp are accredited to help individuals and couples. Portland therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Portland therapists are trained in any type of therapy in the Portland region and in the state of Pennsylvania.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Portland can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Portland may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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