Therapists in Reading, PA - Find A Licensed Therapist In Reading
Looking for a therapist? Reading, PA has a growing community of mental health professionals—and with BetterHelp you can expand your search and find the right therapist for you.
BetterHelp is an online therapy platform that connects with therapists licensed across the state of Pennsylvania, making it easier to find the counseling services you’re looking for.
Our network includes clinical psychologists (PsyD), licensed clinical social workers (LCSW), licensed marriage and family therapists (LMFT), and licensed professional counselors (LPC).
Through BetterHelp, you can connect with clinicians specializing in a wide range of mental health concerns like depression and anxiety, behavioral challenges like addiction and eating disorders, and even emotional struggles that often accompany life adjustments and transitions. Each therapist is fully-vetted and equipped with the knowledge, experience, and therapeutic techniques needed to help you make progress and thrive.
With BetterHelp, you’ll benefit from a safe, secure, non-judgmental space in which you can work at your own pace and create your own journey. In weekly sessions with your therapist, you’ll receive the same treatment you’d expect at an in-person appointment—and with bonus features like integrated journaling and therapy homework, complimentary group therapy, and educational webinars, you can make progress faster and get the most out of your mental health investment.
Take a brief mental health assessment today to get started, and learn why more than 2 million people have trusted BetterHelp to connect them with flexible, convenient, affordable mental health care.
Erica Holtz
Clinician serving Reading, PA
License Type(s): MA,LMFT
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseParenting issuesSelf esteem
16 years of experience offering psychology treatment
Welcome! It takes a lot of courage and strength to seek therapy , you should feel proud of yourself for taking the first step in reaching out. My name is Erica Holtz, M.A., LMFT and I am a Licensed Marriage and Family Therapist and Clinical Supervisor. I also have a Certificate in Child Sexual Abuse Treatment from Widener University. I graduated from La Salle University in 2007 after a year long internship at a family therapy agency in Philadelphia, where I continue to assist in training other therapists and interns. I also am an AAMFT Approved Supervisor, which means the American Association for Marriage and Family Therapy required me to do an extensive training program to be able to supervise therapists who want to be licensed to practice marriage and family therapy. My therapeutic approach is based in Systems Theory, which is the basis for couples and family therapy. Systems theory differs from purely individual therapy models in that all affected parties are included in therapy, whether they are present in the sessions or not. This means there is a focus on the family relationships you had as a child and how they have affected current relationship issues. It focuses on patterns of behavior between people, and what is happening between people that maintains the problems. The first choice is to Include all parties affected in the problem (s) because it helps enhance the quality of relationships and create positive lasting changes often at a more rapid pace. However, I have done systemic work with individuals with great progress. My goal is to help individuals, families and couples who are struggling with painful emotions, distressing relationship problems and who feel “stuck”, confused or frustrated with their current life situation. I specialize in couples therapy, working with various types of families and working with individuals with trauma histories. I also work well with families who have a member with Autism. My therapeutic style is adaptable as well as empathetic . I often use humor and authenticity in my approach with clients, which allows the therapeutic relationship to grow and evolve by creating emotional safety from a "real" person. I have also been a client before, so I know what it is like to enter the therapy room feeling anxious, unsure, and vulnerable. I look forward to working with you and creating lasting change and growth!
Tara Watts
Clinician serving Reading, PA
License Type(s): M.S.S.,LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
20 years of experience offering psychology treatment
My name is Tara Watts, I am a Licensed Clinical Social Worker in Pennsylvania. I have over 20 years of experience working as a clinician, working with individual, couples and families. I have worked with clients of varying ages with a broad range of concerns including depression, anxiety, relationship issues, parenting challenges, OCD and ADHD, this includes people who have histories of trauma. My therapeutic approach is strength-based, person-centered, solution-focused and trauma-informed using cognitive -behavioral therapy, motivational interviewing and psychodynamic therapies. I am also committed to continuous education, as I strive to remain consistent with best practices. I strive to meet you where you are and work together to set goals and develop a plan that targets your needs. I tend to focus on what you are experiencing and the impact to your daily life, not on labels or specific diagnosis. I understand how labels can be debilitating, but with the right approach you can experience growth, change and success. I acknowledge your courage in taking the necessary steps to have a more fulfilling and happier life. I am willing and able to assist you as you engage the process of change. I look forward to talking with you soon and joining you in this effort.
Seleena Lindsey
Clinician serving Reading, PA
License Type(s): MA,NCC,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
8 years of experience offering psychology treatment
I am a nationally certified licensed professional counselor with a passion to journey alongside clients in their discovery and movement towards hope and healing. My approach to treatment is integrative and holistic in nature. I utilize multiple theoretic foundational approaches in therapy to best fit the healing needs of the client with respect to individuality and culture. This includes incorporating strength based and trauma informed principles to a variety of treatment modalities such as acceptance commitment therapy, cognitive behavioral therapy, mindfulness techniques, client-centered therapy, solution focused brief therapy, and motivational interviewing. I work with clients to manage a broad range of concerns including, but not limited to, anxiety and adjustment, depression, anger management, mood management, bipolar, attention and focus, stress management, improving self-esteem, coping with grief and loss, and developing healthy relationships and communication patterns. I seek to encourage the development of healthy patterns of relating to self and others, identification of and connection with core values, and forward movement towards hope, healing, and acceptance.
Kristy Ajax
Clinician serving Reading, PA
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefSelf esteemBipolar disorder
7 years of experience offering psychology treatment
I am a licensed therapist in the states of Georgia and Pennsylvania with several years of professional clinical experience. I assist clients diagnosed with depression, anxiety, thought disorders, addictions, relationship issues, family conflicts, & grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our sessions to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Meaning your therapy space is client centered and client led. Session will include talk therapy, person centered guidance, mindfulness , and general health and wellness. My approach will assist you with change in mindset and behavior. I am here to help you as you move towards your progress. I look forward to encouraging you as you develop the areas of your life that are most important for you.
Christine Parsons
Clinician serving Reading, PA
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
8 years of experience offering psychology treatment
I am licensed in Pennsylvania with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Robert Daufenbach
Clinician serving Reading, PA
Mental Wellness Specialties: Stress, AnxietyEating disordersBipolar disorderDepressionADHD
19 years of experience offering psychology treatment
I am licensed in Pennsylvania with 19 years of professional work experience. I have experience in helping clients in the following areas; anxiety, understanding defenses, eating disorders, bipolar disorder, depression, understanding values and navigating life transitions. I believe in treating everyone with respect, sensitivity, and compassion and will tailor our dialog and treatment plan to meet your unique and specific needs, and always attempt to work within the "window of tolerance". We will look at the story you are telling yourself, and whether that is serving you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Individual therapy only, no couples therapy.
Leah Andrews
Clinician serving Reading, PA
Mental Wellness Specialties: Stress, AnxietyGriefDepression
6 years of experience offering psychology treatment
I am a licensed professional counselor in the state of Pennsylvania. I am currently working towards a certificate in Grief Counseling while also spending all the time I can with my 3 young boys. I have worked with clients of all ages for over 8 years. I have experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I utilize a variety of therapeutic techniques throughout therapy sessions to enhance progress towards goals in a safe, comfortable and judgement-free environment. Together, we can discuss goals you want to achieve and ways we can work towards and accomplish those goals. Growth and change can be difficult, but together we can make it happen!
Katie Bendick
Clinician serving Reading, PA
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteem
4 years of experience offering psychology treatment
Hello! My name is Katie, a licensed counselor in Pennsylvania. My biggest passion is working with people who struggle with addictions and co-occurring disorders. I enjoy helping those individuals find ways to have better boundaries, coping skills, communication skills, and ways to live a healthier lifestyle. I have worked with people struggling with addictions in some capacity for 7 years and have been a counselor in that field for 4 years. Due to the nature of the drug and alcohol field, I also have experience working with individuals that struggle with depression, anxiety, PTSD and bipolar disorder. I want to dig deep with you and find the root of your thoughts and emotions and help you to change the behaviors that follow. I use a client-centered approach and work in motivational interviewing, cognitive behavioral therapy, and reality therapy. I recognize that everyone's path to healing is different and stay open-minded to allow you the space to heal in whatever way you find best. I like to provide open and honest feedback to create an open dialogue for us to best address your struggles. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Kolbe Gray
Clinician serving Reading, PA
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
8 years of experience offering psychology treatment
I am licensed in Pennsylvania with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Heather Wagner
Clinician serving Reading, PA
Mental Wellness Specialties: GriefCoping with life changes
18 years of experience offering psychology treatment
I am licensed in Pennsylvania with 18 years of professional work experience. I have experience in helping clients with coping with grief and loss & coping with life changes, particularly those who are of advanced age or caregivers to those of advanced age. In addition to working through these struggles, I am able to provide resources that will assist in overall emotional/stress reduction.
Lisa Gercie
Clinician serving Reading, PA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCoaching
26 years of experience offering psychology treatment
Lisa Gercie is licensed in Pennsylvania with over 25 years of professional work experience. Lisa's skill set is extensive and her style blends holistic counseling with mindfulness, health, nutrition, fitness and financial literacy. She specializes in helping empaths, sensitives and intuitives. Lisa has helped many clients who may be feeling stress, anxiety and/or depression. She is also well versed in relationship issues, motivation, self esteem, and confidence. Lisa believes in the mind, body, spirit connection and treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Looking forward to working together!
Natasha Taffet
Clinician serving Reading, PA
Mental Wellness Specialties: Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesCoping with life changes
19 years of experience offering psychology treatment
I am a licensed clinician in Pennsylvania with 19 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, intimacy related issues, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Benjamin Jensen
Clinician serving Reading, PA
License Type(s): MA,LCMHC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepression
8 years of experience offering psychology treatment
Hello. I am a clinical mental health counselor who is licensed in multiple states and have 6 years of experience as a counselor. I use an eclectic approach to counseling as I believe each and every person is unique and requires their own style of counseling and learning. I have worked with individuals ranging from crisis to depression, anxiety, schizophrenia, relationship issues, trauma, and family concerns. I have worked with troubled children and their families. I truly believe that the body, mind, emotions, and spirituality are all interconnected and in order to get the best results possible, you have to examine all areas of a persons life to help balance out their needs. My counseling style is also eclectic in that I can match the approach to the needs of my client. I believe in treating everyone with respect and strive to always do the best I can to help my clients. I see each person as an individual and understand that each person has their own perspectives and understandings of their environment, allowing me to individualize each meeting we have together. It would be my pleasure to have the opportunity to help you in anyway I can to help you through your life journey.
Dr. Janeisha Anderson-LaBranch
Clinician serving Reading, PA
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
12 years of experience offering psychology treatment
Hi there! Janeisha believes that every person is capable of discovering solutions in their life for a more positive and blissful future. She wants you to be at your best and feel happy with your life choices. Janeisha seeks to help you to get back on track with your life. Often times, people struggle in silence when facing their fears, struggles, emotions, physical, mental and spiritual health. Janeisha is here to help you to fulfill your wholistic goals. She uses a strength-building, resource oriented process with you. She would love to assist you in rediscovering and relearning the essential tools needed that have helped you to be resilient in other areas of your life. Janeisha will also assist you with building a bridge of possibilities and a fulfilling future. What this means is, there is NO goal or life circumstance that is too big or too small for any one person. Janeisha is here to help you to accomplish your goals, face your life's struggles head on. Janeisha Anderson-LaBranch, PhD, LMFT practices in the state of Texas, Pennsylvania, and Florida. She has served as a Board Member of Texas Association of Marriage and Family Therapy ( TAMFT ), is a founding member at TAMFT, and a clinical fellow member of the American Association of Marriage and Family Therapy and is a level 3 trained Gottman trained therapist. She has also been affiliated with several other national and local organizations. Janeisha has always wanted to help people live a more fulfilling and happy life. On her way to achieving her purpose, she decided to obtain a master's degree in Marriage and Family Therapy and is currently pursuing her doctorate degree. While pursuing her doctorate degree, she has been blessed with the opportunity to facilitate workshops, provide consultations to professionals in the community, and facilitate skills groups. In addition to her works in the community, she has presented on various research topics about diverse and ethnic families, extended families, and social justice issues. Not only has she presented on diverse issues, but she also provides therapy to a wide array of common and diverse issues with individuals, couples, families, and groups. From a strength-based and collaborative perspective, Janeisha incorporates the personal, emotional, physical, mental and spiritual health into your treatment. She wholeheartedly believes that each person should live life at their best and happiest. Her primary goal is in aiming to achieve this goal in each person she encounters.
Constance Boyce
Clinician serving Reading, PA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
3 years of experience offering psychology treatment
I am licensed in Pennsylvania with 3 years of professional work experience providing therapy and 15 years providing support to children and families as a social worker. I have experience in helping clients with depression, stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I have a specialty in providing faith-based counseling. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist for counseling in Reading
Finding the best therapist close by in Reading can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Reading that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Reading. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Reading, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Reading region and in the state of Pennsylvania. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Reading or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Reading area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Reading, elsewhere in Berks, or in the greater state of Pennsylvania. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Reading area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Reading therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Reading due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Reading may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Reading online therapy platform verified?
Therapists in Reading, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Reading psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Reading above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Reading provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Reading?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Reading therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in PA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 19604 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Reading counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Reading therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Reading licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Reading counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Reading, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Reading has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Reading, Pennsylvania
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Reading therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Pennsylvania zip codes by BetterHelp therapists in Reading at an affordable cost:
19601, 19602, 19603, 19604, 19611, 19612
Start therapy with a therapist Reading provides to your location.
You deserve to be happy. Therapy can help!
Join the over 4 million people who got help from a therapist using the world's largest therapy services provider online.
Find the right therapist for your needs
Match with a qualified therapist