Those who suffer from depression will feel as if they are prey that is left at the mercy of a predator. No matter how much you struggle to escape, your depression may keep you locked in place. When depression becomes severe it can make it feel as if you are resigned to your fate with no way out. It does not have to be this way, though.

Seeking out a Red Lion-area online counselor can show you that depression is something that can be beaten. Working together with one of these online counselors will allow you to get back to living your life how you want to. You can escape the cycle of self-doubt, sadness, and loneliness by relying on a professional that truly cares. Speak to an online counselor today so that you can start to move on with your life while leaving depression behind you.

This is Rozanne Secrest's avatar and link to their profile

Rozanne Secrest

Clinical therapist offering therapy in PA, Red Lion
Counselor License Type(s): MS, LPCC
Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
27 years of experience

Welcome. Well, as you might know, there are times when we encounter challenges to the difficulties or changes in our life circumstances. While we are able to resolve some of those challenges on our own or by talking about them with close friends and family members, there are other times when we need some professional help. You may have found yourself in such a situation, so, thank you for reaching out. I am here to help. I am licensed in both Ohio and Pennsylvania, and for over 27 years, I have been helping people of all ages as a professional clinical counselor. I offer a supportive atmosphere so as to help to reduce any feelings of depression, anger, stress or anxiety. I also help to develop more rational, confident ways of thinking. My treatment style is active, instructive, and informative. I use an integrative approach to therapy as I draw primarily upon cognitive-behavioral, family systems and psychodynamic theories as needed. Additionally, I offer strategies for parents who are finding that they are having behavior difficulties with their children. In our first session together, I will most likely be asking you a lot of questions to find out more about you and to more fully understand what you are hoping to accomplish or resolve during our time together. Since counseling has a direction and is goal-oriented, developing a general idea of goals in your therapy with me will set the tone and the focus for the next session, as well as the direction of the counseling process itself. So, if you are ready for some new ways to manage your feelings or behavior and, ultimately, your life, I look forward to working with you.

This is Georgette Ventura's avatar and link to their profile

Georgette Ventura

Clinical therapist offering therapy in PA, Red Lion
Counselor License Type(s): M.S.
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
36 years of experience

I am a Licensed Psychologist in PA. I have worked in the mental health field since 1986 and have been in private practice since 1992. I have worked with many and varied individuals and families during these years. My early training was in Structural Family Therapy and I continue to seek to understand the role the family system plays, and has played, in each client's current life challenges. I strive always to meet the client where they are in their current situation so that I can begin to understand their needs and goals in seeking treatment. As I learn more about a client and their situation, we can then determine together what treatment modality would best fit their needs and proceed from there. When clients are not quite sure how to express these needs and concerns, the first goal is then to determine what is causing the current distress and what can be done to resolve it. Again, meeting the client where they are in the moment and walking with them through the resolution of any underlying issues is the primary goal of all treatment. Therapy can be very difficult at times and some sessions are more difficult than others. I can't guarantee that you will leave each session "feeling good" or even "feeling better" as there are often tough things to address. However, it is important to note that this is also a critical part of the therapy. Even in tougher therapeutic times, I will continue to provide support and encouragement to you. So, welcome aboard Better Help! I hope I can make your life easier in some way.

This is Graham Cox-Holmes's avatar and link to their profile

Graham Cox-Holmes

Clinical therapist offering therapy in PA, Red Lion
Stress, AnxietyTrauma and abuseIntimacy-related issuesSelf esteemBipolar disorder
8 years of experience

I am licensed in Pennsylvania with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Antoinette Jackson's avatar and link to their profile

Antoinette Jackson

Clinical therapist offering therapy in PA, Red Lion
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
12 years of experience

I am licensed in Pennsylvania with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am not able to conduct chat sessions at this time.

This is Dr. Louis Teller's avatar and link to their profile

Dr. Louis Teller

Clinical therapist offering therapy in PA, Red Lion
Stress, AnxietyFamily conflictsAnger managementDepressionADHD
13 years of experience

I am licensed in Pennsylvania with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, depression, motivation, self esteem, and confidence, & career difficulties. I am a client centered therapist who puts your needs first. As a therapist, I will help you to relax and trust and to open up to me. It takes courage for people to seek out help and to engage in counseling. I believe that as a therapist that it is rewarding to help people. I am here to support & empower you in that journey.

This is Dr. Glorianna Pionati's avatar and link to their profile

Dr. Glorianna Pionati

Clinical therapist offering therapy in PA, Red Lion
LGBTFamily conflictsGriefDepressionCoping with life changes
25 years of experience

I am licensed in Pennsylvania (LPC) with 25 years of professional work experience. I am also certified in the state of California as a PPS counselor. I have experience in helping clients with lgbt-related issues, family conflicts, coping with grief and loss, & depression. I have worked domestically and internationally with various populations in clinics, school settings and higher education. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Melissa Frost's avatar and link to their profile

Melissa Frost

Clinical therapist offering therapy in PA, Red Lion
Stress, AnxietyRelationship issuesGriefSelf esteem
6 years of experience

I am licensed in Pennsylvania and have a variety of professional work experiences with children, teen, and adult clients. I have experience in helping clients with stress and anxiety, depression, self-harm, conflict resolution, behavioral issues, communication skills deficit, and relationships, I also have experience working with motivation, self esteem, and confidence building. I believe everyone can benefit from therapy and I applaud you for having the courage to take the first step to seeking a more fulfilling and happier life. I am here to support you in that process and look forward to working with you.

This is Desiree Krise's avatar and link to their profile

Desiree Krise

Clinical therapist offering therapy in PA, Red Lion
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCompassion fatigue
10 years of experience

I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Ashley Patton's avatar and link to their profile

Ashley Patton

Clinical therapist offering therapy in PA, Red Lion
Stress, AnxietyAddictionsFamily conflictsDepressionCoping with life changes
8 years of experience

Are you seeking support, understanding, and positive change in your life? I'm Ashley Patton, a dedicated Licensed Clinical Social Worker (LCSW) in the state of Pennsylvania with a passion for guiding individuals on their journey towards mental and emotional well-being. About Me: I hold a Master's Degree in Social Work and have accumulated approximately eight years of experience providing compassionate and effective care to individuals in a range of populations and settings. My approach is client-centered, strengths-based, and rooted in evidence-based practices. I am an empathetic listener who is committed to creating a safe, non-judgmental space where you can explore your thoughts and feelings openly. Specializations: My expertise includes but is not limited to anxiety, depression, life transitions, relationship issues, stress management, substance use disorders, and various forms of trauma. Ultimately, I tailor my therapeutic approach to meet your unique needs, combining modalities such as cognitive-behavioral therapy (CBT), mindfulness, motivational interviewing, and solution-focused techniques. Online Therapy: Embracing the convenience of online therapy, I offer a secure and confidential virtual space for our sessions. Whether you're navigating challenges from the comfort of your home, or while managing a busy schedule, online therapy provides flexibility without compromising the quality of care. What to Expect: We will work collaboratively to identify goals, explore coping strategies, and foster personal growth. I believe in empowering individuals to harness their inner strengths and resilience. Together, we can build a foundation for positive change and emotional well-being. Take the First Step: Beginning your therapeutic journey is a courageous decision. If you're ready to take the first step towards healing and personal growth, I am here to support you. Let's embark on a journey of self-discovery and transformation together. Should you feel in need of urgent help or that you are in crisis at any time during our work together; please call 1-800-273-TALK 24 hours a day; or 988. This forum does not provide any type of emergency services, so I want to be sure you know who to contact if you need immediate help.

This is Bethsaida Rivera's avatar and link to their profile

Bethsaida Rivera

Clinical therapist offering therapy in PA, Red Lion
Stress, AnxietyAddictionsTrauma and abuseAnger managementSelf esteem
17 years of experience

I am licensed in Pennsylvania with 17 years of professional experience in the mental health field. Throughout my career, I have worked with a diverse range of individuals, helping clients manage stress and anxiety, overcome addictions, process trauma and abuse, and develop anger management strategies. My approach is tailored to meet the unique needs and goals of each person, using proven techniques to foster emotional growth and well-being. I firmly believe in creating a safe, open, and non-judgmental space where clients feel comfortable exploring their thoughts, emotions, and experiences. Therapy is not only a place to heal but also an opportunity to discover tools that empower individuals in their journey toward self-discovery and personal growth. I understand that taking the first step toward a more fulfilling and satisfying life can be difficult and requires courage. My commitment is to walk alongside you on this journey, offering the support and tools you need to achieve your goals, overcome challenges, and live a more balanced, meaningful life. No matter where you are in your process, I am here to help you find the path to the well-being you desire and deserve.

How to find a therapist for counseling in Red Lion

Finding the best therapist close by in Red Lion can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Red Lion that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Red Lion. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Red Lion, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Red Lion region and in the state of Pennsylvania. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Red Lion or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Red Lion therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Red Lion area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Red Lion, elsewhere in York, or in the greater state of Pennsylvania. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Red Lion area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Red Lion therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Red Lion due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Red Lion may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Pennsylvania you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Red Lion online therapy platform verified?

Therapists in Red Lion, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Red Lion psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Red Lion above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Red Lion provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Red Lion?

One of the potentially rewarding aspects of working with a Red Lion therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Red Lion therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Red Lion therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in PA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 17356 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Red Lion counselor?

Before seeing your Red Lion therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Red Lion therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Red Lion licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Red Lion counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Red Lion, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Red Lion has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Red Lion, Pennsylvania

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Red Lion therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Red Lion.

Below are some of the zip codes served by BetterHelp therapists in Red Lion:

17356

Find the right therapist for your needs
Match with a qualified therapist