Therapists in Sewickley Heights, PA - Find A Licensed Therapist In Sewickley Heights
Steve Reinoehl
Clinician serving Sewickley Heights, PA
License Type(s): MA ,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
16 years of experience offering psychology treatment
My name is Steve Reinoehl, a licensed counselor, hailing from Southeastern Pa. I have been married for 26 years, and live with my wife and daughter. I received a master’s degree in counseling psychology from Kutztown University in 2007, and have been practicing counseling for the past 10+ years, 6 years as a licensed therapist (LPC). I am a generalist, using a wide variety of counseling techniques, including cognitive behavioral therapy, relational therapy, and emotionally-focused therapy, to name a few. I help individuals with a variety of mental health problems, including anxiety, depression, grief, and trauma. I also work with families to help them improve relationships and solve relational problems. The words that best describe my counseling vocation are as follows: “I have been able to help even those individuals who suffer the most, experience positive change, and improve their lives.” Just as I help my family, I enjoy helping my clients. No problem is too hard for me. If you have a need, feel free to contact me, and I’ll be glad to help!
Carmen Garrison
Clinician serving Sewickley Heights, PA
License Type(s): M.S.,LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCoping with life changes
10 years of experience offering psychology treatment
My philosophy is that positive change is possible for everyone. I believe that achieving wellness is a journey, and I am dedicated to helping others along their path. Using a compassionate, person-centered style; I work collaboratively with my clients. My holistic approach to wellness focuses on all areas of wellness; mind, body and soul. Finding balance gives us the strength to face challenges in our lives. Through counseling, hope can be restored. In my nine years of working with individuals and families, I have seen an immense amount of resiliency and hope. "Once you choose hope, anything is possible" Together we will work on setting realistic, meaningful goals that you can maintain and build upon. I help my clients to be the healthiest and happiest version of themselves. I am a licensed professional counselor in the state of Pennsylvania. I have a master's degree in clinical and counseling psychology from Chestnut Hill College and have experience in both community based mental health and in private practice. I am committed to providing quality counseling services. Using innovative techniques, I work with my clients to reach their goals.
Greg Shannon
Clinician serving Sewickley Heights, PA
License Type(s): M.S.ED,LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsDepressionCoping with life changesCoaching
9 years of experience offering psychology treatment
I am a licensed Counselor who has been providing help and hope to people for the last 9 years in a variety of settings and situations from private practice to rehabs and psych wards. I have partnered with individuals to work on depression, anxiety, relationships, addiction, trauma and chronic mental health. I also enjoy assisting people doing "okay" to do even better with performance coaching in a variety of areas including athletics, career, and personal growth. So how does counseling typically work? I believe a warm, empathetic, and supportive environment is critical for successful change. That all starts with getting to know each other and making sure you feel comfortable and safe so that we can actually talk through the real issues without fear of being judged. Often this leads to new ideas and tools that can be used to make lasting positive changes. The other important ingredients are accountability and feedback so that we can really see if things are getting better or not. Most of the techniques and theories that I use are rooted in a strength-based and practical approach including brief counseling, Dialectical Behavioral Therapy, motivational interviewing, and cognitive behavioral therapy. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Sara Miller
Clinician serving Sewickley Heights, PA
License Type(s): LCSW,MSW,Reiki2 Certification
Mental Wellness Specialties: Self esteemCareer difficultiesCoping with life changesCoachingCompassion fatigue
3 years of experience offering psychology treatment
Do you want to increase your happiness? My life’s work has been researching ways to overcome challenges and change and sharing those modalities with others. University of Pennsylvania traditionally trained. Trauma Specialization. 25 year Child Welfare Public Servant. I look forward to working with you. My specializations include trauma, grief, anger, and physiological integration. Cognitive Behavioral Therapy, Child Welfare, Addiction in the Family, Family Relationships, and Employment. Thank you so very much for considering allowing me to serve you. I have spent the last 25 years working with folks and families who find themselves wanting to make change. I look forward to facilitating the changes in your life.
Andrew Charney
Clinician serving Sewickley Heights, PA
License Type(s): LPC,NCC
Mental Wellness Specialties: AddictionsTrauma and abuseGriefSelf esteemDepression
10 years of experience offering psychology treatment
Hello! My name is Andrew Charney and I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania, a National Certified Counselor (NCC), am certified in Family Therapy, Level 1 Rational Living Therapy (Reality), and Gambling Addiction. I incorporate cognitive behavioral interventions, mindfulness with DBT, and motivational interviewing. I have 9 years of experience working with children, adolescents, and adults providing individual, couples, and family therapy, in addition to addiction counseling and group counseling. I emphasize the importance of holistic wellness to connect the body, mind, and spirit which allows my clients to achieve their optimal level of physical, emotional, and spiritual wellness. I would describe my approach to be person-centered overall while seeing importance in being genuine, empathetic, and warm. My primary goal is to provide a safe, therapeutic space for each client. When working with families and couples I utilize a systemic focus with the structural family therapy (SFT) model to create/manage boundaries, assess relational patterns, and emphasize on the value of connection among family members. I enjoy running, weightlifting, eating at new restaurants, hiking outdoors, spending time with my family, and relaxing with my two dogs as self-care. You’ve taken a big step in changing your life by being here. I am happy to serve as a source of hope and motivation on your journey to a better place.
Layla Hendricks
Clinician serving Sewickley Heights, PA
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
5 years of experience offering psychology treatment
Hi! I am a Licensed Clinical Social Worker who has been working with teens, adults and families for over 10 years. My passion is in helping others. I will provide a safe, calm, space for you to share your story. I feel privileged to be on the listening end of the therapeutic relationship while supporting you in the next steps in your journey of life. I will provide compassion and empathy along the way as you work towards your personal goals. I want you to feel comfortable talking to me about what has brought you to my page. Therapy can be scary due to the unknown. Therapy is also a wonderful experience when you are ready to take that next step and put in the work. During our time together, we will develop a treatment plan that fits to your needs. I will provide you with activities and direction that will enable you to create change, facilitate growth and practice new skills. We will work together to get you to a place to meet treatment goals and feel comfortable and able to move forward again on your own. I look forward to sharing in your story and hope to be able to walk beside you on this journey!
Dennis Forfa
Clinician serving Sewickley Heights, PA
License Type(s): MA,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
15 years of experience offering psychology treatment
When you feel like you're spinning your wheels, therapy can provide traction you need to get your life moving forward. Therapy can help you learn how to stop struggling with creative stagnation, worry, self-doubt, lack of motivation, loneliness, homesickness, or the pain of loss. Therapy can help get you unstuck from repeated struggles with yourself and difficulties with others. In our meetings, you and I will work together to identify roadblocks that keep holding you back. I will assist you in creating permanent strategies for getting past those roadblocks, empowering you to: * Navigate life's transitions with clarity and intention * Strengthen relationships, improve communication, and cultivate more meaningful connections * Process grief and come to peace with losses * Foster resilience and mental toughness to face challenges with determination * Tap into creative problem-solving and deep artistry * Embody your core values and show up for life with integrity and purpose Together, we will work on unlocking your potential to build a more complete, fulfilling, dynamic, and purposeful life. I am available for live sessions (video or phone) from early morning through afternoon on weekdays. Early risers, take note! Depending on the day, I may have morning appointments available as early as 4:00 AM Pacific/5:00 AM Mountain/6:00 AM Central/7:00 AM Eastern, and sometimes earlier. I am licensed to provide therapy when you are physically located in California, Nevada, Idaho, Montana, Wyoming, Utah, Arizona, Colorado, Wisconsin, Michigan, Indiana, Ohio, Pennsylvania, Vermont, or Maine.
Cheryl Nelson
Clinician serving Sewickley Heights, PA
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepression
10 years of experience offering psychology treatment
I am a board certified, Licensed Professional Counselor ((LPC), in the state of Pennsylvania. My background is in Community Mental Health. I have worked with adults, adolescents and children for more than 10 years in school, home and outpatient settings, both in person and virtually. I have experience working with a variety of issues including anxiety, depression, grief, loss, relationship issues and trauma. My therapeutic approaches are primarily Client Centered and Cognitive Behavioral Therapy. As a Client Centered Therapist, I utilize active listening, compassion, empathy and non-judgement to meet my clients where they are, help them identify their challenges, and develop a plan to help them achieve their goals. Cognitive Behavioral Therapists help clients explore the connection between their thoughts, feeling and actions. I generally check messages here a few times per day and respond as quickly as I can. My goal is to respond within 24 hours. I do appreciate your patience when it takes a bit longer at times as I may be tending to other clients, or professional or personal responsibilities. I thank you for entrusting me with the privilege of helping you to achieve your goals.
Peter Jastermsky
Clinician serving Sewickley Heights, PA
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyGriefCareer difficultiesDepressionCoping with life changes
35 years of experience offering psychology treatment
Hello! I am a Licensed Clinical Social Worker and hold active licenses in California, Pennsylvania, and North Dakota. I have more than 30 years of experience helping people in a variety of settings, from Employee Assistance (EAP) to Outpatient Mental Health and Drug and Alcohol. In addition to my counseling experience, I have been a clinical supervisor and trainer of therapists. I am also a Certified Grief Counseling Specialist. Congratulations for taking this brave first step to find support, and to make positive changes in your life! I offer individual counseling for adults, 21 and up, who live in California, Pennsylvania, or North Dakota. I have a supportive, conversational style. We will start wherever you “are” in your life. I see my role as a guide who will help you consider your choices, to examine the consequences of changing versus not changing behaviors or circumstances, to set meaningful goals, and to support your decisions. In uncertain, stressful times, it is easy to get overwhelmed and “stuck,” but I believe there is always “the one thing” a person can do to take meaningful action. While I agree that knowing “why” we behave in certain ways can be useful, I do feel that people seek out counseling to “move beyond.” I believe that YOU are the expert on you, and I will encourage you to take the next steps to improve your life.
Joanna Martin
Clinician serving Sewickley Heights, PA
Mental Wellness Specialties: Stress, AnxietyDepression
23 years of experience offering psychology treatment
I am licensed in Pennsylvania with 21 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Kendra Huber
Clinician serving Sewickley Heights, PA
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
7 years of experience offering psychology treatment
Welcome to a space where healing and growth intertwine. I am Kendra, a dedicated and compassionate licensed therapist based in Pennsylvania. With a commitment to guiding individuals through their journey of self-discovery and empowerment, I offer a safe and non-judgmental environment for self-exploration and personal transformation. With a background encompassing 6 years of professional counseling experience, coupled with 3 years dedicated to providing recovery support services, I offer a wealth of expertise to my practice. Presently, I hold certifications as a Certified Recovery Specialist and a Certified Advanced Alcohol and Drug Counselor in Pennsylvania. Furthermore, I have received specialized training in delivering trauma-informed services and assisting individuals with involvement in the criminal justice system. My journey within the realm of mental health and wellness has been profoundly influenced by a sincere passion for aiding others in navigating life's obstacles and uncovering their innate strengths. Firmly rooted in the belief in the resilience of the human spirit, I am dedicated to supporting you at every stage of your journey. My therapeutic approach is holistic, integrating evidence-based techniques with empathy and understanding. I specialize in assisting individuals dealing with a range of issues, including anxiety, depression, trauma, relationship difficulties, self-esteem struggles, and life transitions. Additionally, I have extensive experience working with individuals on their path to recovery from substance use disorders . In our sessions, you can expect a collaborative and personalized approach to therapy. I believe in creating a therapeutic alliance built on trust, empathy, and authenticity. Together, we will explore your thoughts, emotions, and experiences, uncovering patterns and insights that promote healing and growth. Whether you're seeking relief from distressing symptoms, striving for personal development, or navigating life transitions, I am here to help empower you to create positive change and cultivate a more fulfilling life.
John Kleppner
Clinician serving Sewickley Heights, PA
Mental Wellness Specialties: Stress, AnxietyAnger managementBipolar disorderDepressionADHD
36 years of experience offering psychology treatment
I am licensed in Pennsylvania with 36 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, bipolar disorder, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Michele Farabaugh
Clinician serving Sewickley Heights, PA
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefDepressionCoaching
23 years of experience offering psychology treatment
I am licensed in Pennsylvania with over 20 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Caitlin Miller
Clinician serving Sewickley Heights, PA
Mental Wellness Specialties: Stress, AnxietyAddictions
9 years of experience offering psychology treatment
I am licensed in Pennsylvania with 9 years of professional work experience. I have experience in helping clients with stress and anxiety & coping with addictions. I have worked with children ages 5 and up. In addition to this I have worked with families and children in a group therapy environment. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Sabina Dominga Williamson
Clinician serving Sewickley Heights, PA
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
6 years of experience offering psychology treatment
Welcome! Your courage to work towards a better you is commendable. When starting out in therapy, our focus will be on developing a therapeutic relationship based on trust. I approach sessions with empathy and compassion in a nonjudgmental space where you may ask yourself, "What do I want from this experience?" I can support you through addressing current/past hurt and be present with you as emotions come up. I will be with you as you explore the internalized narratives that influence your functioning and wellbeing. I believe therapy should be an empowering process, in which your strengths are highlighted. I consider multicultural systems and identities in my framework for treating adolescent and adult clients within the contexts that matter most to them. I have specialized interests in serving college age/young adult clients (18-35); multiracial/multiethnic identifying clients; clients who identify as racial minorities; LGBTQIA+ identifying clients and women. If you think we might be a good fit, feel free to reach out! I'm happy to support you in deciding whether or not you'd like to move forward, and to answer any questions you may have about therapy.
How to find a therapist for counseling in Sewickley Heights
Finding the best therapist close by in Sewickley Heights can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Sewickley Heights that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sewickley Heights. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sewickley Heights, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Sewickley Heights region and in the state of Pennsylvania. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Sewickley Heights or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Sewickley Heights area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sewickley Heights, elsewhere in Allegheny, or in the greater state of Pennsylvania. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sewickley Heights area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Sewickley Heights therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Sewickley Heights due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Sewickley Heights may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Sewickley Heights online therapy platform verified?
Therapists in Sewickley Heights, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Sewickley Heights psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Sewickley Heights above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sewickley Heights provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Sewickley Heights?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Sewickley Heights therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in PA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 15143 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Sewickley Heights counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Sewickley Heights therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Sewickley Heights licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Sewickley Heights counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Sewickley Heights, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Sewickley Heights has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Sewickley Heights, Pennsylvania
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Sewickley Heights therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Pennsylvania zip codes by BetterHelp therapists in Sewickley Heights at an affordable cost:
15143
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