Sewickley Hills therapist & psychologist Steven Lai providing different types of therapy in Sewickley Hills

Steven Lai

Clinician serving Sewickley Hills, PA
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefDepression
32 years of experience offering psychology treatment

Hello! I have successfully practiced clinical social work for over 30 years and have enjoyed helping the many clients I have counseled during my career. You will find me to be caring, understanding, respectful, nonjudgmental, knowledgeable and attentive to your needs. I have experience as a therapist /counselor, case manager, clinical supervisor and mental health clinic director, working with adults, adolescents and children and families and have been effective in helping my clients consistently achieve positive change. My number one objective is to help you feel better and resolve any difficult issues you are coping with. My approach is goal oriented and problem solving, often using cognitive behavioral therapy strategies and motivational interviewing techniques designed to challenge any negative thoughts and improve and maintain your motivation to make the changes needed to resolve issues and problems you are facing. I graduated from The Hunter School of Social Work in 1990 with a Master's Degree in Social Work in New York City and I am currently a Licensed Clinical Social Worker in the State of Pennsylvania. I'm here to help you and look forward to working with you!

Sewickley Hills therapist & psychologist Rose Maturo providing different types of therapy in Sewickley Hills

Rose Maturo

Clinician serving Sewickley Hills, PA
License Type(s): MS, LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGrief
33 years of experience offering psychology treatment

Utilizing multiple theoretical structures, as well as a holistic approach, my goal is to offer each individual validation as well as guidance toward a shift in either perspective or behavior. This process involves identifying perceptual, emotional, and spiritual barriers and nurturing inner resources. I see the counseling process as the exploration of both our past and current reality as well as what is needed to help us grow into a whole, healthy individual. I have extensive knowledge of family and relationship dynamics, treating adult survivors of abuse, depression and anxiety, goal-setting, and the addictions field. My professional experience includes various mental health settings as well as working for educational institutions. I provide family and individual sessions. Exploring all that makes us the person we are today can be intimidating and takes time to navigate through. This exploration gives us the ability to look at things from a different perspective, creates the space for limitless possibilities, gives us a sense of wonder and awe about ourselves, and connects us to our soul.

Sewickley Hills therapist & psychologist Constance Moody providing different types of therapy in Sewickley Hills

Constance Moody

Clinician serving Sewickley Hills, PA
License Type(s): MS, ,LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsDepression
20 years of experience offering psychology treatment

Hi, I am a licensed professional counselor with approximately 20 years of experience. I enjoy working with many different populations and believe in treating everyone with respect and compassion. Much of my experience is in the field of addiction (drugs, alcohol, food, and work), but I also have extensive experience with mood disorders and personality disorders. My preferred approach is cognitive-behavioral therapy (CBT) because it is highly effective. I also have some experience with dialectical behavior therapy, which I think provides the best type of group experience. In CBT we learn how our belief system is a lens through which we see everything in life. The lens affects how we feel about things and our behaviors. By becoming aware of this lens, we become able to change it, which can lead to dramatic changes in our lives. The best thing about these therapies is that you will learn how to use them on your own so they become a lifelong skill that can really improve the quality of your life.

Sewickley Hills therapist & psychologist Eric Wilcox providing different types of therapy in Sewickley Hills

Eric Wilcox

Clinician serving Sewickley Hills, PA
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
9 years of experience offering psychology treatment

I am licensed in Florida with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Sewickley Hills therapist & psychologist Melody Dascanio providing different types of therapy in Sewickley Hills

Melody Dascanio

Clinician serving Sewickley Hills, PA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
13 years of experience offering psychology treatment

It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Licensed in Pennsylvania, with over 11 years of professional work experience, some of my specialty areas include treating survivors domestic violence and narcissistic abuse, adult children of emotionally immature parents, severe trauma, trichotillomania, BFRB disorders, mood disorders, and anxiety. I am a level 2 Certified Clinical Trauma Professional and a Certified Compassion Fatigue Specialist. I offer many treatment modalities, including EMDR. I have experience in helping clients with LGBTQ+ -related issues, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story! You have many strengths that will assist you in overcoming challenges in your life. The role of therapy is to help you realize your own power and support you through your personal journey. I'm humbled by each and every person that allows me to be a part of their journey and look forward to working with you! In my free time, I enjoy taking care of my cats, dogs, parrots, and horses. In addition to a degree in psychology/counseling, I also have a degree in music and enjoy playing piano, clarinet, and violin. I am proud to be a bass clarinetist in the North Pittsburgh Symphonic Band and a Bb Clarinetist in the Musician's Concert Band. I also enjoy bluegrass music and have been a singer in my family's bluegrass band "Keep Off the Grass" for many years. My friends describe me as unique, humorous and quirky; all qualities that I am proud to incorporate into the way I provide therapy. I do not always post all available times throughout the week onto the calendar, as my schedule can be flexible when needed. If you need a day or time that is not offered, don't worry, just send me a message- I pride myself in working hard to find days and times that work for each individual person!

Sewickley Hills therapist & psychologist Carmen Altopiedi providing different types of therapy in Sewickley Hills

Carmen Altopiedi

Clinician serving Sewickley Hills, PA
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesDepression
10 years of experience offering psychology treatment

Carmen Altopiedi L.C.S.W. Therapy Works During Difficult times in life, we may experience feelings of loneliness, isolation and sadness; these are very normal reactions to situations and traumas we encounter. I would like to assist in coping with some of these feelings. Part of my experience as a seasoned therapist is to assist and listen, and together we can tackle life’s challenges, leading to a healthier outlook on life. I worked in the mental health field for over 10 years, I believe in meeting the client were you are and together developing a therapeutic plan that is tailored to meet you needs. I’ve worked with a vast population with a wide range of concerns, LGBTQ+ senior population, isolation, loneliness, depression, and anxiety to name a few. I look forward to working together.

Sewickley Hills therapist & psychologist Tracy Schofield providing different types of therapy in Sewickley Hills

Tracy Schofield

Clinician serving Sewickley Hills, PA
Mental Wellness Specialties: Stress, AnxietyGriefDepression
12 years of experience offering psychology treatment

I am licensed in Pennsylvania with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Sewickley Hills therapist & psychologist Erica Roland providing different types of therapy in Sewickley Hills

Erica Roland

Clinician serving Sewickley Hills, PA
Mental Wellness Specialties: Stress, AnxietySleeping disordersParenting issuesDepressionCoping with life changes
8 years of experience offering psychology treatment

I am licensed in Pennsylvania with 8 years of experience doing individual therapy. I have experience in helping clients with stress and anxiety, depression, perinatal mental health (postpartum, infertility, pregnancy related onset), parenting issues, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Sewickley Hills therapist & psychologist Heather Hodges providing different types of therapy in Sewickley Hills

Heather Hodges

Clinician serving Sewickley Hills, PA
Mental Wellness Specialties: AddictionsLGBTSelf esteemCareer difficultiesCoping with life changes
6 years of experience offering psychology treatment

I am licensed in Pennsylvania with 6 years of professional work experience. I have experience in helping clients with coping with addictions, lgbtq+ related issues, motivation, self esteem, and confidence, anxiety, depression, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Sewickley Hills therapist & psychologist Daniel Marrow providing different types of therapy in Sewickley Hills

Daniel Marrow

Clinician serving Sewickley Hills, PA
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
30 years of experience offering psychology treatment

I am licensed in Pennsylvania with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I taught a court-ordered anger management class from 2000 - 2021, which closed due to Covid-19. I am non-judgmental towards my clients and accept them wherever they are in their life, thus I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of rejection. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Thanks for choosing me to help you at this time in your life.

Sewickley Hills therapist & psychologist Michelle Bixler providing different types of therapy in Sewickley Hills

Michelle Bixler

Clinician serving Sewickley Hills, PA
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesAnger managementDepression
7 years of experience offering psychology treatment

I am licensed in Pennsylvania with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & anger management. I am a trauma specialist, as well as a Board Certified Music Therapist. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I will support you in the therapeutic process. My therapy style is positive, empathetic, and non-judgmental. I believe in treating everyone with respect, sensitivity, and curiosity. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am here to support and empower you, and I look forward to working with you!

Sewickley Hills therapist & psychologist Dr. Stella Diai providing different types of therapy in Sewickley Hills

Dr. Stella Diai

Clinician serving Sewickley Hills, PA
License Type(s): Ed.D, LPC, NCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
5 years of experience offering psychology treatment

Welcome! I am a Licensed Professional Counselor in the State of New Jersey. I have a doctorate degree in Psychology and Behavioral Health with a specialization in Education and Counseling Psychology. The primary focus of my practice is to help my clients to reach their potentials. I have been privileged to work in the helping profession for the past fifteen years. I believe that the entire process begins by identifying those stumbling blocks in the lives of the individuals that prevented them from achieving their desired goals. I maintain a high level of openness with my clients having realized over the year that what matters most in therapy is the client /therapist relationship. I truly believe that it is the relationship that heals. My practice incorporates the client-centered, non-directive approach, the cognitive behavior approach and the eclectic approach. This is important to me because every individual is unique and should be treated as an individual by entering into each clients own world. The use of compassion, empathy and unconditional positive regard are the core elements of treatment in my practice. I specialize in psychotherapy with individuals of all ages with various mental health diagnoses and behavioral issues. I have extensive experience working with families and children and I also have a great interest in community development. Additionally, I run Anger management courses, Parenting courses and Coping skills courses for interested individuals and also for those who are mandated by the legal system to do so. I look forward to working with you.

Sewickley Hills therapist & psychologist Risa Lenney providing different types of therapy in Sewickley Hills

Risa Lenney

Clinician serving Sewickley Hills, PA
License Type(s): LCSW-R,BC-THP
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
32 years of experience offering psychology treatment

I have been a Licensed Clinical Social Worker for over 34+ years, graduating from a school of social welfare . I hold an undergraduate degree in Psychology. I am married and have two grown Children. I currently work in an urban Community Mental Health setting helping people with mental health issues,(diagnosed with Depression, Bipolar Disorder, Schizophrenia and Personality disorders)as well as issues with major life stressors and relationship issues. I am the Assistant Director supervising 13 clinicians, and I have a caseload myself. Prior to being promoted in 2000 I was a full time therapist. I also have experience working at the local Correctional Facility, and at our County Social Services Department. I have dealt with all kinds of people with a variety of issues. I am open minded and do not judge people for their actions, believing respect for everyone is very important no matter what their background or current circumstances. I also believe in the safety of the therapeutic relationship, allowing people to experience their feelings without judgments or fear of ridicule. Grief and loss are common issues, along with depression, anxiety, vocational issues, stress and especially relationship issues( which can cause distress). I also try to motivate people to be healthy, reach out to people and feel better about themselves. I have some experience with addictions and how they get in the way of people reaching their goals. I have an eclectic approach using, CBT (Cognitive Behavioral Therapy which can include homework that works to examine and change thoughts and feelings), Person Centered , Problem Solving a supportive Therapy and mindfulness. My approach is supportive and I start where the person is. I work hard to create a safe environment where people can feel free to express themselves. I have also been trained on helping people with smoking cessation. Therapy along with working with a prescriber for nicotine replacement therapy (NRT) can be very effective for quitting. I do operate from a strength based position. I am going to help highlight what is going well and build on that. Many people don't realize they have strengths or what things are going well. I also like to set small goals that lead to bigger changes. I like to use work sheets and homework as appropriate, but you are always part of this decision making process as this is your treatment. I know it can be hard to reach out for help, but making positive changes in your life can only help. I want you to reach the goals you set for yourself. I look forward to helping you through this process. Please also note, I may respond daily, but on occasion, I may not answer until the next day. It does not mean I do not want contact with you, it means I am thinking about the appropriate answer to your question/issue. one last thing, If at any point you feel that you no longer need/want services or will be unable to continue, please don't hesitate to let me know ahead of time so that we can bring things to a close when we need to. Please talk to me about your particular issue before you decide if I have the experience you are looking for. Welcome and I look forward to working together! **NOTE: I do not provide letters for Social Security, Therapy animals, Court, Motor Vehicles, employment, references or other types of letters. so if you are seeking treatment/therapy/counseling for those reasons, please seek out another counselor****

Sewickley Hills therapist & psychologist Anna Jackson providing different types of therapy in Sewickley Hills

Anna Jackson

Clinician serving Sewickley Hills, PA
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGrief
7 years of experience offering psychology treatment

I am licensed in Georgia and Pennsylvania with 7 years of professional counseling practice. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I also have experience working with coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Sewickley Hills therapist & psychologist Alyssa Randall providing different types of therapy in Sewickley Hills

Alyssa Randall

Clinician serving Sewickley Hills, PA
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
10 years of experience offering psychology treatment

Welcome! My name is Alyssa. I am a professional counselor with approximately 10 years of experience. I’ve worked with a range of cultures, range of age groups, and range of genders. I have experience working with individuals who struggle with anxiety, self-esteem, depression, communication, family dynamics, and many more of life’s stressors. If you are seeking support on your journey of healing, I’d love to help. Taking the first step can be overwhelming, but know that I am so proud of you for working toward inner healing.

How to find a therapist for counseling in Sewickley Hills

Finding the best therapist close by in Sewickley Hills can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Sewickley Hills that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sewickley Hills. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sewickley Hills, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Sewickley Hills region and in the state of Pennsylvania. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Sewickley Hills or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Sewickley Hills area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sewickley Hills, elsewhere in Allegheny, or in the greater state of Pennsylvania. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sewickley Hills area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Sewickley Hills therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Sewickley Hills due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Sewickley Hills may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Sewickley Hills online therapy platform verified?

Therapists in Sewickley Hills, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Sewickley Hills psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Sewickley Hills above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sewickley Hills provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Sewickley Hills?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Sewickley Hills therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in PA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 15143 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Sewickley Hills counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Sewickley Hills therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Sewickley Hills licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Sewickley Hills counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Sewickley Hills, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Sewickley Hills has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Sewickley Hills, Pennsylvania

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Sewickley Hills therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Sewickley Hills therapist online.
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Psychologist therapy services offered to clients in the below Pennsylvania zip codes by BetterHelp therapists in Sewickley Hills at an affordable cost:

15143

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