Shippensburg, Pennsylvania is one of the best cities in America. Not only is the atmosphere very welcoming and upbeat, but there are countless activities to partake in. Some of the many opportunities include art centers, universities, shopping centers, restaurants, and many regular events.

In order to make the most of all the Shippensburg has to offer, you need to be in the best frame of mind. This is why the city’s provision of mental health services matters so greatly. You will be pleased to learn that you have the option of meeting with a Shippensburg-based counselor who can be of service to you.

Psychologist Dr. Fredric Richmond providing different types of therapy in Shippensburg

Dr. Fredric Richmond

Clinician
License Type(s): PhD
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
43 years offering treatment

Welcome. The fact that you are here tells me you have the courage and motivation it takes to reach out for help, I want to assure you from this moment you are no longer alone. I am able to help you navigate this troubling and stressful time. My name is Fred Richmond, PhD, a graduate of Temple University, and the University of Michigan, licensed Psychologist with a multi decade career in both inpatient and outpatient settings overseeing the care of adults with difficult emotional and behavioral diagnoses. My theoretical approach is both client-centered and cognitive behavioral oriented. My priority is hearing, and I mean really listening to what you think and feel about the things that are troubling you. I will help you develop strategies that will both alleviate your immediate distress and help you gain new perspectives in dealing with challenges as they arise. You have come this far, I urge you to take the second step, first by trusting your decision to reach out, now to trust me to hear and help.

Psychologist Jill Ott providing different types of therapy in Shippensburg

Jill Ott

Clinician
License Type(s): LMHC,NCC,BC-TMH
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionADHD
25 years offering treatment

I am licensed in the states of Florida and Pennsylvania. To see my other certifications, please refer to my bio. I live in Florida and have over 25+ years of experience in both the mental health and the medical professions. I have worked in private practice as well as hospital and outpatient settings over the years and have experience with depression, anxiety, relationship and family conflicts, career related issues, medical and chronic pain issues, eating disorders and addictions. I have not met a client that I haven't enjoyed working with. My career goal has always been to be a therapist-it's just who I am. I am comfortable utilizing many different approaches depending upon the individual and their presenting issue. Some of those include: Cognitive Behavioral; Acceptance and Commitment therapy (ACT); Humanistic; Psychodynamic: Behavioral; Solution-Focused or Brief therapy; or Trauma based to name, but a few. The most important thing for me though, is to gain your trust. If you aren't comfortable talking with me and don't feel like I understand you, it doesn't matter what approach I use or what credentials I have, it's not going to work for you. So, the main thing I do in the beginning is to take a little time to build trust between us so you feel that this is a safe space. I am very open and honest and I strongly encourage that with everyone I work with. All feedback is welcome. That is important to me. In my spare time, I'm an artist and I paint when I find time. I do local art shows and commission work. I've taught art in the local elementary school for their special projects during the years. And in a previous life, I've been a musician and have taught music lessons both privately as well as in middle school. I write a mental health blog that you can look up at www.themoodswing.blog and get either information or some humor depending on the subject and my mood when I'm writing. I have been rather absent from it for awhile due to life's ups and downs, but I hope to return soon. I look forward to meeting you and working together to find a solution that is helpful for you.

Psychologist Zakia Johnson providing different types of therapy in Shippensburg

Zakia Johnson

Clinician
License Type(s): LCPC,LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemADHD
20 years offering treatment

I have embraced a lifelong commitment to serving my community by providing emotional and behavioral health support. In a world that’s constantly changing I have forged lasting therapeutic relationships through a level of consistency, dependability, and accountability.I have provided individual, small group, and family counseling to consumers based on their identified needs. The primary goal is to enhance the individual’s mental health, so they are able to reach their highest potential mentally, physically, and spiritually. As a metaphor to life experiences I am an advocate of planting seeds that will cultivate growth in a variety of terrains. In other words, my work provides you with the tools to cope and thrive in different circumstances.

Psychologist Lisa Young providing different types of therapy in Shippensburg

Lisa Young

Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changesADHD
15 years offering treatment

If there is one thing you and I both know, it's that life can be really hard sometimes. Navigating those times alone can make it so much worse. For the past 15 years, I have been bringing my compassion, kindness, and curiosity to people going through some of the worst that life has to offer to help make life not only bearable, but also meaningful. My clients usually describe me as genuine, caring, and relatable. Though I use a variety of modalities, I tend to work from a trauma-informed cognitive behavioral therapy stance and utilize a combination of therapeutic intervention, education, and coaching based on the particular need at the time - in regular English, that just means I work to see you as a whole person with changing needs over time and that I am flexible enough to adjust to those changing needs. I have worked with people experiencing a wide range of problems, but especially enjoy working with people with ADHD, depression, and anxiety, as well as with people who are generally doing ok but could just use someone to bounce things off of, help with setting goals, and someone to be accountable to. No matter the circumstance, things can be better. I would love to be there to support you in your growth! As for my personal background, I am a liberal and feminist woman with a wife and 2 young kids. I am a late-diagnosis ADHDer myself and know personally the difficulty that comes with both the condition and the lack of diagnosis. In addition to being busy with family and a therapy business, I also have a tiny farm and an unreasonable number of creative interests because the world is far too inspiring to be any other way!

Psychologist Caminy Curry providing different types of therapy in Shippensburg

Caminy Curry

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
23 years offering treatment

I am licensed in Pennsylvania with 23 years of professional counseling experience. I have experience in helping clients with stress and anxiety, complicated grief, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and I will meet you where you are. I will assist you in overcoming difficulties that challenge you, offering you an individualized choice of therapies. My therapy is warm and accepting, with respect and compassion. My approaches include cognitive behavioral, humanistic, rational emotive, solutional, and dialectic. Explanations of therapies are offered with easy to understand descriptions. Taking the first step to seeking a more fulfilling, peaceful and happier life takes courage. I am here to support you in that process. I look forward to meeting and working with you.

Psychologist Gloria Rodriguez-Benitez providing different types of therapy in Shippensburg

Gloria Rodriguez-Benitez

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsCoping with life changesADHD
24 years offering treatment

I am licensed in Pennsylvania with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Sherri McGhee-Brenneman providing different types of therapy in Shippensburg

Sherri McGhee-Brenneman

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
25 years offering treatment

I am Licensed Clinical Social Worker licensed in the state of Pennsylvania with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Sabrina  Hailey providing different types of therapy in Shippensburg

Sabrina Hailey

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
11 years offering treatment

I am licensed in Pennsylvania with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, mental health, behavioral health & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Karen Spring providing different types of therapy in Shippensburg

Karen Spring

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesCoping with life changes
19 years offering treatment

I am licensed in Delaware with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Dina Huth providing different types of therapy in Shippensburg

Dina Huth

Clinician
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseEating disordersSelf esteem
26 years offering treatment

I am licensed in Pennsylvania with 26 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma, abuse, eating disorders, motivation, & self esteem. I also have experience working with confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Find a therapist serving clients in Pennsylvania

What types of therapists are available to clients in Shippensburg?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Shippensburg that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Shippensburg available through BetterHelp are accredited as psychologists to help individuals and couples. Shippensburg therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Shippensburg therapists are trained in any type of therapy in the Shippensburg region and in the state of Pennsylvania.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Shippensburg can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Shippensburg may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Shippensburg offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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