Lourna Charles
My name is Lourna Charles. I am a licensed clinical social worker (LCSW) in Pennsylvania. I have over 11 years of experience in the mental health field. I have worked with individuals, couples and families seeking counseling for various challenges. I appreciate the courage you displayed in seeking professional help. Many have endured these challenges in silence. This journey ahead may be challenging. It is my hope that I can assist you with finding peace, strength, and to develop appropriate strategies to cope and overcome life’s challenges. Through your therapeutic journey, I hope to empower and motivate you to make the necessary changes that would promote personal growth. This may involve discovering a different path, building skills to manage obstacles or working to eliminate obstacles altogether. My role also consists of helping you find courage, inspiration, and simply being present with you as you face and navigate through life’s challenging moments. My style of therapy involves providing a welcoming, warm, and encouraging environment. The two theoretical approaches that influence my style of therapy are Cognitive and Humanistic perspectives. I believe that everyone should be treated with dignity and respect. My approach to therapy is to meet people where they are. As your therapist, I would guide you in navigating your challenges and provide the appropriate support to help you reach your goals. Sharing personal problems with a stranger can be difficult. I provide a safe, nonjudgmental, and empathetic environment for you to discuss sensitive issues with assurance of confidentiality and emotional support. I believe that each significant event in one’s life impacts them in a unique way which creates resiliency. I hope to create a therapeutic setting where you feel safe to be open and honest with yourself about what you need and desire out of life. I am excited about the opportunity to assist you in identifying your strengths and natural supports to improve your overall happiness.
Nadine Porter
Hi there! I’m Nadine and I am a Licensed Clinical Social Worker with ten years of experience. Are you stressed? Anxious? Sad? Do you have problems you feel can’t be resolved? Do you have relationship problems or problems with your children? Are you lonely? I can help with all of that and more! I’m a great listener, extremely compassionate, and most of all, I’m not pushy. I’m here to listen and walk through the tough parts of your life with you while you make the major decisions. I’m very open-minded and I never pass judgement on anyone. If you think we’d be a good fit, please schedule with me. You are not alone. I am here for you. Thank you for considering me as your therapist.
Amy Woodward
Welcome! I'm so glad you're here. My name is Amy and I am a licensed clinical mental health counselor in Vermont and New Hampshire and am a licensed professional counselor in Pennsylvania. I have over six years of experience providing individual counseling and over 15 years working in the mental health field. Through my diverse experiences, I have worked with people challenged by anxiety, depression, mood disorders, trauma, substance use, relationship issues, and difficult life transitions. I believe that together we can develop a plan that works for you, identify strategies and skills to get you there, and the confidence to keep it going long after. My therapeutic work is informed by evidence-based treatments such as Cognitive Behavioral and Dialectical Behavior therapies. These types of focuses offer you practical ways to manage uncomfortable thoughts and painful emotions. When needed, I also utilize Mindfulness-Based Stress Reduction and Acceptance and Commitment therapy to enhance your skills and insight. I approach clients with sensitivity and compassion, in a non-judgmental environment that allows you the space and safety you need to explore, be honest, and heal. In our work together, we will collaborate and actively pursue your goals to get you moving toward the life you want to live! I look forward to working with you.
Tammy Vermeer
I'm a Licensed Professional Counselor in the state of Pennsylvania. Over the past 13 years I have worked with individuals in therapy for a variety of concerns including relationship problems, anxiety, mood issues, grief, life changes and trauma. Everyone has their own life story and I will be glad to hear yours--happy times and heartaches and a lot in between have all led to who you are today. Now that you are making the decision to make things better today that may mean addressing the past. I'm here to help you along whatever path you need to take. I look forward to meeting you.
Greg Martray
Greg specializes in individual, family, and couples therapy for depression, anxiety, anger management, and various maladaptive behaviors. Greg is recognized as a National Certified Counselor. He uses a cognitive-behavioral approach and techniques from a variety of therapeutic approaches to meet clients where they are and help them reach their goals. Greg received a Master’s Degree in Education and Counseling from Duquesne University, Pittsburgh, Pennsylvania. He has been working in the field for over 16 years and he is currently accepting new clients.
Stacey Strehle
I am a Licensed Professional Counselor and Certified Integrative Mental Health Professional with over 10 years of work experience in private practice and community mental health. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion, and I am excited to walk with you on that journey towards making change and learning more about yourself in the process. My approach to counseling is individualized to each person and I incorporate a variety of techniques based on your individual strengths and therapeutic goals. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Dennis Gourley
I am licensed in Pennsylvania with 50 years of professional work experience. I have experience in helping clients with coping with grief and loss, anger management, & career difficulties. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Emily Masko
I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Lila Hughes
I have learned through my work that it is sometimes difficult to ask for help, however, being willing to take a chance can yield positive results. I am here to provide you with the support you need to help you make a positive change in your life. I am confident that we can work together to develop a constructive relationship in order to accomplish the goals you feel are important. I am a Licensed Professional Counselor who specializes in helping my clients with diverse issues such as Addiction, Anxiety, Depression, Grief, and relationship issues. I have worked with individuals navigating the early stages of a chronic illness or a terminal diagnosis. I have supported their caregivers, family and survivors during their difficult and emotional journey. I offer non-judgemental, empathic, person centered support tailored to each person's wants, needs and interests. We will work together to find healthy coping skills based on your strengths, we will decrease barriers and meet your goals in a way that supports your values and beliefs.
Diane Bero
I am licensed in Pennsylvania with 25 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Brandais Gary
I'm Brandais, a licensed counselor in the state of Pennsylvania. I have 9 years of professional experience in the counseling profession. My expertise lies with helping clients with lgbtqia+ related issues, multicultural concerns, motivation, self esteem, confidence, career difficulties and anxiety & depression. I am dually pursuing nursing which allows me to have a well-rounded insight of both your physical and mental health. I strive to give my clients a warm, open and safe environment to share thoughts and feelings without judgment. It takes courage to seek help and take steps towards change. I am here to support, encourage and empower you in that journey. I am available to work with you through all the platforms that BetterHelp allows. Please note that I am only licensed within the state of Pennsylania and can only work with clients from that state. I look forward to working with you soon!
Dr. Kia Everett
I am licensed in Pennsylvania with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Ashley Patton
Are you seeking support, understanding, and positive change in your life? I'm Ashley Patton, a dedicated Licensed Clinical Social Worker (LCSW) in the state of Pennsylvania with a passion for guiding individuals on their journey towards mental and emotional well-being. About Me: I hold a Master's Degree in Social Work and have accumulated approximately eight years of experience providing compassionate and effective care to individuals in a range of populations and settings. My approach is client-centered, strengths-based, and rooted in evidence-based practices. I am an empathetic listener who is committed to creating a safe, non-judgmental space where you can explore your thoughts and feelings openly. Specializations: My expertise includes but is not limited to anxiety, depression, life transitions, relationship issues, stress management, substance use disorders, and various forms of trauma. Ultimately, I tailor my therapeutic approach to meet your unique needs, combining modalities such as cognitive-behavioral therapy (CBT), mindfulness, motivational interviewing, and solution-focused techniques. Online Therapy: Embracing the convenience of online therapy, I offer a secure and confidential virtual space for our sessions. Whether you're navigating challenges from the comfort of your home, or while managing a busy schedule, online therapy provides flexibility without compromising the quality of care. What to Expect: We will work collaboratively to identify goals, explore coping strategies, and foster personal growth. I believe in empowering individuals to harness their inner strengths and resilience. Together, we can build a foundation for positive change and emotional well-being. Take the First Step: Beginning your therapeutic journey is a courageous decision. If you're ready to take the first step towards healing and personal growth, I am here to support you. Let's embark on a journey of self-discovery and transformation together. Should you feel in need of urgent help or that you are in crisis at any time during our work together; please call 1-800-273-TALK 24 hours a day; or 988. This forum does not provide any type of emergency services, so I want to be sure you know who to contact if you need immediate help.
Sarah Reimers
You should be proud of yourself, looking through therapist’s profiles is the first step to finding support. I believe in the healing power of nature, community, and personal accountability. We would focus on helping you find solutions, problem solving, and taking action. I believe in the connection between physical health and mental health, striving towards improving both areas when needed. I have experience in helping clients with family conflicts, coping with grief and loss, parenting issues, motivation, self-esteem, and confidence. I hope you find the right professional to help you!
Allyson Oppmann
I am licensed in Pennsylvania with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, trauma, & abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist for counseling in Trafford
Finding the best therapist close by in Trafford can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Trafford that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Trafford. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Trafford, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Trafford region and in the state of Pennsylvania. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Trafford or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Trafford area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Trafford, elsewhere in Westmoreland, or in the greater state of Pennsylvania. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Trafford area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Trafford therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Trafford due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Trafford may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Trafford online therapy platform verified?
Therapists in Trafford, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Trafford psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Trafford above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Trafford provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Trafford?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Trafford therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in PA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 15085 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Trafford counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Trafford therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Trafford licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Trafford counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Trafford, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Trafford has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Trafford, Pennsylvania
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Trafford therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Psychologist therapy services offered to clients in the below Pennsylvania zip codes by BetterHelp therapists in Trafford at an affordable cost:
15085
Start therapy with a therapist Trafford provides to your location.
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