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Valerie Lees
Hello. My name is Valerie Lees. I am a Licenced Clinical Social Worker in Pennsylvania and Virginia as well as a Certified Clinical Anxiety Treatment Professional (CCATP) and a Certified Clinical Trauma Professional (CCTP). I have been helping people lead happier, more fufilling lives for over 20 years. I received my Bachelor's degree in Dietetics from Drexel University in 1989 and my Master's degree in Clinical Social Work from Columbia Unversity in New York City in 1992. My work has included inpatient psychiatric settings, outpatient psychiatric clinics, crisis work, and private practice. I specialize in working with adults who suffer with depression, anxiety, relationship issues, addictions, ADD, trauma, and marital /relationship discord. I work with individuals to help them regulate their nervous systems, thoughts, and emotions so they can recover and find peace, safety, stability, and happiness. You are the key to your own recovery, I am here to guide you, empower you, and give you the tools you need to get back to being you. I use various mind and body techniques including: Postive Psychology , Cognitive Behavioral therapy, mindfullness, NLP, and meditation/vizulazation/breathing techniques. Each person is diffrent and based on your needs and your goals, we will develop a plan together to get you to a place of stability and peace. It takes courage to seek help, I applaud you for doing so, you should be proud of yourself! I look forward to helping you on your journey to the new you. Valerie Lees, MSW, LCSW, CCATP, CCTP
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Dr. Mary Louise Inzerillo
Are you so stressed that you can’t concentrate, or sleep? Do you worry about what tomorrow might bring? Just breathe I can help! Using a psychodynamic approach, I specialize in Stress-Related conditions such as Anxiety, Trauma, Addiction, Grief, and Depression. Together, we can tackle these problems. By using tried and true therapeutic techniques like, Relaxation Therapy, Solution –Focused Therapy, CBT, REBT, Narrative therapy, Motivational Interviewing, and more. You will gain a new perspective, renewed confidence, and a sense of normalcy again. I will join you in your commitment to be the best you; you can be, despite Life’s challenges. My name is Dr. Mary Louise Inzerillo. Please feel free to call me. Mary Lou. I am a licensed professional counselor in Pennsylvania. I have an PhD in Clinical Counseling . I am a seasoned professional who has worked in the field of Mental Health and Addiction for over 25 years (code for I am not a kid). My Work has taught me; we, all have a “Purpose” to fill and gifts to share. Life has taught me, we must focus on what is right in front of us first recognizing what that Purpose is. I communicate with my clients online or by phone in the early afternoon or evening's I check my emails throughout the day. Please feel free to know that what you say to me stays with me. If you are new to therapy or have been in therapy before and have, questions please feel free to ask me about my work. I am psychodynamic in my approach, which means I utilize the teachings of various theorists to address various issues in our counseling sessions. I am eclectic but Ellis in orientation with a focus on emotional responses and behavior patterns as well as Trauma and irrational thinking. I will provide you the support and encouragement you need to address these problems and resolve them. Can you tell me a little more about yourself and your situation? The more I know the better. Do not hesitate to write as much and as often as you like. The more you share the less burdened you will feel. This will help me provide you with the advice and tools you need to address your problems. I can respond to you within 24 hours. I look forward to hearing from you soon.
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Ashley Hershberger
I am an Licensed Professional Counselor in PA, with a focus in Clinical and Mental Health Counseling. I enjoy working with a wide age range of clients. As a therapist I take a holistic approach to counseling, focusing on wellness, mind body connection, building self esteem, building healthy expressions of self, and overall mental health. I am also a CTRS who enjoys working on the effects of recreation on building healthy lifestyles and communication. I have my Master's in Clinical and Mental Health Counseling. I am presently working on my PhD in Counselor Education and Supervision.
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Dr. Todd Witmer
The decision to talk with a counselor is significant. All of us have developed skills to deal with life. Most of us have also experienced overwhelming circumstances, and in these moments, we realize the coping/managing skills we usually turn to fall short. Counseling provides opportunities to develop new perspectives, additional skills, and insights to apply in our current situation. Together, as counselor and client, we can establish goals to give hope for a future on the other side of the present issue. I look forward to the opportunity to hear your story and work together on formulating the next steps. I began my education in Marriage and Family Therapy over 30 years ago. Out of the desire to understand my own family dynamics, as well as to be of better help to members of the congregation and local community, I obtained my Marriage and Family Therapy license in Pennsylvania. For the past three decades I have worked with individuals, couples, and families in a variety of settings, both in more formal counseling offices as well as in our local church. I have experience with clients with a broad range of concerns including depression, anxiety, relationship conflicts, life-change challenges, parenting and family struggles, career transitions, faith-related issues, and communication, among others. I am committed to hearing people’s stories and assisting them in the process of understanding. As such, to address the issues, I utilize methods such as : cognitive-behavioral, solution-focused, client-centered, psychodynamic, multi-systemic, and motivational interviewing therapies are all considered for the best fit.
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Ellen Schipul
If you are looking for an eclectic therapist who truly listens with an open mind, creates meaningful dialogue with the intention of self exploration and has a large ‘toolbox’ with evidence-based resources, then I would be honored to be considered. Over the years I have discovered true emotional healing and a holistic view of Self come from creating bridges between the Mind (thoughts and habits), Body (feelings and intuitions) and Spirit (a person’s connection with something greater than themselves by Whatever Name). I feel the intentional life lived along with over15 years of therapeutic experience and 18 years as an ordained Interfaith Minister provides a well rounded background to guide Clients into a true balance of Mind, Body and Spirit. As a Pastoral Counselor and student of non-traditional spiritual wisdom from ancient and indigenous teachings to New Age or Thought practices, we can integrate your own spiritual beliefs into the therapeutic process as needed or desired. The primary Therapeutic model I use is Internal Family Systems (IFS) and because of the extensive training received, I am considered an IFS Informed Therapist by the IFS Institute. Other primarytherapeutic tools used are, Mindfulness, Focusing, CBT, and Mindful Parenting.
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William Orlando
I am a licensed psychologist in Pennsylvania with more than thirty years of work experience. I have spent a lot of time working with people who have problems with anxiety, depression, relationship issues, grief and stress management. We will develop a treatment plan that will address the issues you want to deal with and I will provide assistance to help you make necessary changes.
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Jennifer Haney
I am licensed and experienced in providing counseling on the various challenges life throws our way. Everyone goes through times of stress, tragedy, turmoil and angst. Seeking professional advice during these times can help to ease these difficult feelings. As a therapist, I have helped individuals and couples overcome tough times in life such grief, loss, marital strain and divorce as well as other career and lifestyle transitions. My professional counseling style mirrors my personality in that I am kind, compassionate and have a heart for helping others in need. Please know I am here to help you overcome whatever difficulties or transitions you are experiencing. Collaboratively, we can help you set some personal goals, challenge your inner strengths and help you overcome these challenging times of your life.
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Elizabeth Brendlinger
I am licensed in Pennsylvania with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & coping with grief and loss. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Message me and I can get you scheduled. I look forward to working with you!
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Sabrina Heller
I am licensed in Pennsylvania with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Dr. Stella Diai
Welcome! I am a Licensed Professional Counselor in the State of New Jersey. I have a doctorate degree in Psychology and Behavioral Health with a specialization in Education and Counseling Psychology. The primary focus of my practice is to help my clients to reach their potentials. I have been privileged to work in the helping profession for the past fifteen years. I believe that the entire process begins by identifying those stumbling blocks in the lives of the individuals that prevented them from achieving their desired goals. I maintain a high level of openness with my clients having realized over the year that what matters most in therapy is the client /therapist relationship. I truly believe that it is the relationship that heals. My practice incorporates the client-centered, non-directive approach, the cognitive behavior approach and the eclectic approach. This is important to me because every individual is unique and should be treated as an individual by entering into each clients own world. The use of compassion, empathy and unconditional positive regard are the core elements of treatment in my practice. I specialize in psychotherapy with individuals of all ages with various mental health diagnoses and behavioral issues. I have extensive experience working with families and children and I also have a great interest in community development. Additionally, I run Anger management courses, Parenting courses and Coping skills courses for interested individuals and also for those who are mandated by the legal system to do so. I look forward to working with you.
How to find a therapist for counseling in Trappe
Finding the best therapist close by in Trappe can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Trappe that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Trappe. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Trappe, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Trappe region and in the state of Pennsylvania. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Trappe or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Trappe area in different types of therapy, including:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search and find Trappe therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Trappe, elsewhere in Montgomery, or in the greater state of Pennsylvania.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Trappe area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Trappe therapist?
The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Trappe due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Trappe may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.
How is a licensed therapist on this Trappe online therapy platform verified?
Therapists in Trappe, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Trappe psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Trappe above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Trappe helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified Trappe therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Specialties on BetterHelp include:
- Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Trappe therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide.
How do I know if online counseling is right for my family in Trappe?
One of the potentially rewarding aspects of working with a Trappe therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Trappe therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Trappe therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Trappe therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in PA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 19426 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Trappe counselor?
Before seeing your Trappe therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Trappe.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Trappe licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Trappe counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Trappe, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Trappe has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Trappe, Pennsylvania
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Trappe:
19426