Ursina therapist & psychologist Carmen Garrison providing different types of therapy in Ursina

Carmen Garrison

Clinician serving Ursina, PA
License Type(s): M.S.,LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCoping with life changes
10 years of experience offering psychology treatment

My philosophy is that positive change is possible for everyone. I believe that achieving wellness is a journey, and I am dedicated to helping others along their path. Using a compassionate, person-centered style; I work collaboratively with my clients. My holistic approach to wellness focuses on all areas of wellness; mind, body and soul. Finding balance gives us the strength to face challenges in our lives. Through counseling, hope can be restored. In my nine years of working with individuals and families, I have seen an immense amount of resiliency and hope. "Once you choose hope, anything is possible" Together we will work on setting realistic, meaningful goals that you can maintain and build upon. I help my clients to be the healthiest and happiest version of themselves. I am a licensed professional counselor in the state of Pennsylvania. I have a master's degree in clinical and counseling psychology from Chestnut Hill College and have experience in both community based mental health and in private practice. I am committed to providing quality counseling services. Using innovative techniques, I work with my clients to reach their goals.

Ursina therapist & psychologist Stacie Brethauer providing different types of therapy in Ursina

Stacie Brethauer

Clinician serving Ursina, PA
License Type(s): MA,LPC,MFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
13 years of experience offering psychology treatment

Welcome! I am a Licensed Professional Counselor, Marriage and Family Therapist, and a Behavior Specialist. I have enjoyed over 13 years working in the mental health field, helping my clients change their lives in positive ways. Those that I come alongside often say I provide warm, heartfelt support and professional guidance as they found hope and transformation through their struggles. Taking part in their journey as an expert guide, I have helped individuals navigate their way through depression, anxiety, relationship issues, lack of self-confidence, major life transitions, grief, and loss. Refreshing to my clients, I have a unique and individualized approach to my counseling, while at the same time being highly educated and expertly trained in mental health. I make coping strategies simple and easy to apply in real life. Cognitive-Behavioral, Person-Centered, Mindfulness, Trauma-Informed Care, and Strength-Based are just some of the theories that I draw from. I tailor my service in unique ways to support the specific needs of my clients while drawing from proven theoretical strategies. During our sessions together, you can expect that we will sort through the challenges you are facing, choose the strategies that work the best while focusing on making the changes that matter the most to you. What's on your mind most and how may I support you is a theme of the service I provide. I am confident of this: the life you want is already within your reach and the struggle that you are feeling right now is just temporary. You’ve already done the hardest part; you reached out and asked for help. Now it's time for you to take the next best step. Know I am here for you, as you begin this journey. Let’s take that next step, together.

Ursina therapist & psychologist Elizabeth Garambone providing different types of therapy in Ursina

Elizabeth Garambone

Clinician serving Ursina, PA
License Type(s): LPC, Ed.S., MA
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
12 years of experience offering psychology treatment

Life is a beautiful mess. Sometimes everything seems to be going our way. And other times, it can leave us feeling overwhelmed, confused, and unbalanced. My name is Beth and I would like to offer guidance and support as you navigate those ups and downs. Let me start by telling you a little bit about myself. I have worked in the mental health field since 1998. First, with my bachelors degree and later doing clinical work as I earned my master's degree. I believe taking care of our mental health should be as accepted and routine as taking care of our physical health. Throughout my career I have had the opportunity to practice in a variety of settings and populations. I have worked with children in school settings, adolescents in psychiatric hospitalization, families in their homes and communities, and couples and adults through outpatient services. My professional style has evolved from these experiences. I rely on a common sense approach. Counseling is casual and conversational. We will work as a team; identifying strengths, setting goals, and overcoming barriers. Asking for help can be difficult. Trusting someone with your innermost thoughts may feel intimidating. Thank you for taking this first step. I look forward to meeting you.

Ursina therapist & psychologist Maggie Dombrowski providing different types of therapy in Ursina

Maggie Dombrowski

Clinician serving Ursina, PA
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefParenting issuesDepression
12 years of experience offering psychology treatment

Hello! I have worked in the mental health field in different capacities for about 15 years primarily with individuals and families. My therapy style is warm and interactive. I believe in treating every individual with respect, sensitivity and compassion. My approach combines client centered, cognitive behavioral and solution-based therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I also recognize how important building rapport and trust is along with the client sensing and feeling that we are sharing information in a nonjudgmental and safe environment. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Ursina therapist & psychologist Amie Allanson-Dundon providing different types of therapy in Ursina

Amie Allanson-Dundon

Clinician serving Ursina, PA
License Type(s): MS,LPC,CAADC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionCompassion fatigue
27 years of experience offering psychology treatment

I am a licensed professional counselor in both Pennsylvania and New Jersey. I have been practicing professionally since 1995 and have my masters of science in counseling and human relations from Villanova University. I believe strongly in meeting clients where they are - person centered therapy - and then working with them using a blended counseling model to help them reach their goals. I am a certified clinical trauma professional, a certified advanced alcohol and drug counselor and a certified co occurring disorders professional diplomate. I use narrative trauma therapy as well as motivational interviewing and psychodynamic psychotherapy dependent upon needs of each individual person. Your treatment plan will be individually tailored to your needs and I will respect your goals and the path you wish to walk. Your courage and bravery and commitment to self care are noted and I commend you for reaching out. I look forward to our work together. Amie

Ursina therapist & psychologist Jennifer Rowles-Romito providing different types of therapy in Ursina

Jennifer Rowles-Romito

Clinician serving Ursina, PA
License Type(s): LPC,NCC MA ,CTMH CMHIMP
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
25 years of experience offering psychology treatment

Hi there! My name is Jenna and I am a PA licensed psychotherapist who is board certified. I also am certified in telemental health as well as being certified as an integrative medicine provider. I own and operate my own private practice in addition to offering virtual therapy services. I began my work as a domestic violence counselor over 25 years ago, and became licensed in 2009. I provide person-centered therapy in a safe, non-judgmental, therapeutic environment. My mission is to help you achieve your best possible self! Challenges that I am best suited to treating are anger management issues, relationship concerns, marriage and family problems, co-dependency challenges, domestic violence , victims of violent crimes, and women's empowerment issues. I also am trained to assist you in managing anxiety and panic disorders, depression, grief and loss, divorce and custody, sexual assaults, spirituality, and PTSD. I treat any gender, all ethnicity, and any religious orientation. I utilize the following approaches when working with clients: REBT, CBT, DBT, and Mindfulness. I also have a wealth of information to share in how nutrition and food choices can aid in improving your mental health! I would be honored to collaborate with you in how best to reach your goals!

Ursina therapist & psychologist Justin Thiry providing different types of therapy in Ursina

Justin Thiry

Clinician serving Ursina, PA
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsSleeping disordersSelf esteemDepression
3 years of experience offering psychology treatment

I am a licensed clinical social worker licensed in Pennsylvania with over 5 years of experience working as a counselor/therapist. I have worked with clients with a wide range of concerns including addiction, depression, anxiety, bipolar disorder, personality disorders, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, dialectal, and motivational interviewing therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Ursina therapist & psychologist Kevin McGarvey providing different types of therapy in Ursina

Kevin McGarvey

Clinician serving Ursina, PA
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementBipolar disorderCoping with life changes
5 years of experience offering psychology treatment

I am licensed in Pennsylvania with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I have most of my experience working in partial hospital settings, working with people with significant mental illness as well as a couple years of experience working in individual outpatient settings, and I have extensive experience working with people who have been diagnosed with personality disorders. My approach to counseling assumes that you are the expert in your life and that the symptoms that you experience are due to the challenges of life. The diagnosis is not as important as what contributes to how you feel and what we can work on together so that managing those stressors can be easier. I have a relaxed approach to counseling and try to learn as much about you, your background, and the issues that cause you to seek help. It is important for me to try to gain perspective of the issues as you see them so that I can provide the most relevant help I can. Taking the first step to sign up for therapy can take courage and I am here to help. I am happy to answer any questions you may have before beginning work.

Ursina therapist & psychologist Shakea Roper providing different types of therapy in Ursina

Shakea Roper

Clinician serving Ursina, PA
License Type(s): LSCSW,LCSW,LCSW
Mental Wellness Specialties: Stress, AnxietyBipolar disorderDepressionCoping with life changes
14 years of experience offering psychology treatment

Confidential talk without judgement. Hi, I’m Shakea “Kea” Roper. I’m a licensed clinical social worker (LCSW). Do you need someone to talk to that will be understanding, compassionate, and encouraging? If so, you have reached the right therapist. I’m a single mother from the inner city. I’ve been through many struggles. From parenting, to family, to work, and just life. I’ve learned you can always work on yourself to help break cycles/patterns that once held you back. I value honesty and keeping it real. When there is free time, I like to sleep, spend time with family, board games, and of course diamond painting/other crafts. I often work with clients to address anxiety, depression, racing undesirable thoughts, and handling day to day life. My counseling style is active, honest, and straight-forward. Many of my clients have said "Kea is a great listener who isn't afraid to challenge my thoughts." I take the time to care. For me, it's an honor to work together to make progress! One of my favorite quotes is “everything seems impossible until it's done” by Nelson Mandela because I know everyone can push past the uncomfortableness of change to accomplish their goals. I have worked in various fields of social work such as: working with survivors of abuse, half-way houses, reunification of children with their families, youth homes, and psychiatric hospitals. Expect a sense of relief, release, and progress after each session. Each session is geared towards you and your needs. It’s based off what you feel you need to talk about, not a set curriculum. You bring the topic, and we will discuss, and problem solve as needed. If you just want a listener, you can have that also. Know that I will be honest and straight forward with you. Know that your thoughts may be challenged to help your personal growth. You may even have action or thinking tasks to complete. I have over 14 years of experience focusing on mood disorders and any symptoms that affect daily life. I can work with clients from the following states: Kansas, Missouri, Utah, North Dakota, and Pennsylvania. I spent my last college years at the University of Missouri – Columbia (MIZZOU) earning a master’s degree in social work (c/o/2009). In my sessions, I focus on using evidence-based techniques such as Cognitive Behavioral Therapy (thinking processes), Strengths Based, Brief Therapy, Problem Solving, DBT (mindfulness), Moral Reconation Therapy (MRT), and Solution Focused to help clients improve all areas of their life. I am a facilitator of Making Sense of Your Worth (MSoYW).

Ursina therapist & psychologist Dr. Kendra Huber providing different types of therapy in Ursina

Dr. Kendra Huber

Clinician serving Ursina, PA
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
7 years of experience offering psychology treatment

Welcome to a space where healing and growth intertwine. I am Kendra, a dedicated and compassionate licensed therapist based in Pennsylvania. With a commitment to guiding individuals through their journey of self-discovery and empowerment, I offer a safe and non-judgmental environment for self-exploration and personal transformation. With a background encompassing 6 years of professional counseling experience, coupled with 3 years dedicated to providing recovery support services, I offer a wealth of expertise to my practice. Presently, I hold certifications as a Certified Recovery Specialist and a Certified Advanced Alcohol and Drug Counselor in Pennsylvania. Furthermore, I have received specialized training in delivering trauma-informed services and assisting individuals with involvement in the criminal justice system. My journey within the realm of mental health and wellness has been profoundly influenced by a sincere passion for aiding others in navigating life's obstacles and uncovering their innate strengths. Firmly rooted in the belief in the resilience of the human spirit, I am dedicated to supporting you at every stage of your journey. My therapeutic approach is holistic, integrating evidence-based techniques with empathy and understanding. I specialize in assisting individuals dealing with a range of issues, including anxiety, depression, trauma, relationship difficulties, self-esteem struggles, and life transitions. Additionally, I have extensive experience working with individuals on their path to recovery from substance use disorders . In our sessions, you can expect a collaborative and personalized approach to therapy. I believe in creating a therapeutic alliance built on trust, empathy, and authenticity. Together, we will explore your thoughts, emotions, and experiences, uncovering patterns and insights that promote healing and growth. Whether you're seeking relief from distressing symptoms, striving for personal development, or navigating life transitions, I am here to help empower you to create positive change and cultivate a more fulfilling life.

Ursina therapist & psychologist LU ANN PRAH providing different types of therapy in Ursina

LU ANN PRAH

Clinician serving Ursina, PA
Mental Wellness Specialties: Relationship issuesParenting issuesCareer difficultiesCoping with life changesCompassion fatigue
13 years of experience offering psychology treatment

I am licensed in Pennsylvania with 12 years of professional work experience. I have experience in helping clients with relationship issues, parenting issues, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Ursina therapist & psychologist Susan Sciarratta providing different types of therapy in Ursina

Susan Sciarratta

Clinician serving Ursina, PA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
11 years of experience offering psychology treatment

I am licensed in Pennsylvania with 9 years of professional counseling experience. In my prior career, I was a professional engineer for 20 years. I have experience in helping clients with stress and anxiety, relationship issues, & coping with grief and loss. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our sessions and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling life and to take the first steps towards a change. I am here to support & empower you in that journey.

Ursina therapist & psychologist Elizabeth Coutts providing different types of therapy in Ursina

Elizabeth Coutts

Clinician serving Ursina, PA
Mental Wellness Specialties: Relationship issuesGriefSelf esteemDepressionCoping with life changes
34 years of experience offering psychology treatment

I am licensed counselor in Pennsylvania with 32 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, depression, all forms of anxiety, addiction and substance use, among many other problem areas. I believe in treating everyone with respect, sensitivity, and compassion. My past clients have informed me of how well I was able to understand them and empathize with their issues. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Ursina therapist & psychologist Michele Manyko-Baranowski providing different types of therapy in Ursina

Michele Manyko-Baranowski

Clinician serving Ursina, PA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemADHD
10 years of experience offering psychology treatment

I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & anger management. I also have experience working with concentration, memory and focus (adhd). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Ursina therapist & psychologist Allyson Oppmann providing different types of therapy in Ursina

Allyson Oppmann

Clinician serving Ursina, PA
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
5 years of experience offering psychology treatment

I am licensed in Pennsylvania with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, trauma, & abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a therapist for counseling in Ursina

Finding the best therapist close by in Ursina can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Ursina that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Ursina. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Ursina, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Ursina region and in the state of Pennsylvania. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Ursina or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Ursina area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Ursina, elsewhere in Somerset, or in the greater state of Pennsylvania. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Ursina area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Ursina therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Ursina due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Ursina may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Ursina online therapy platform verified?

Therapists in Ursina, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Ursina psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Ursina above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Ursina provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Ursina?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Ursina therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in PA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 15485 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Ursina counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Ursina therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Ursina licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Ursina counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Ursina, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Ursina has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Ursina, Pennsylvania

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Ursina therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Ursina therapist online.
Jump back to FAQs:

 

Psychologist therapy services offered to clients in the below Pennsylvania zip codes by BetterHelp therapists in Ursina at an affordable cost:

15424, 15485

Start therapy with a therapist Ursina provides to your location.

You deserve to be happy. Therapy can help!

Join the over 4 million people who got help from a therapist using the world's largest therapy services provider online.

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