Vandergrift and steel go hand in hand, as its residents know. Without the solid backbone of steel, much of the architecture in our country would not exist. Indeed, there’s no understating the importance of having a strong frame as a core to build on.
Human beings need a strong frame to rely on as well if we are to grow and prosper. Sometimes that structure could use some emotional shoring up though. Friends and family can be great resources, but there are times when a professional therapist can offer more helpful guidance. Could you use the support of a Vandergrift-area counselor? Reach out and find out what the right counselor can do for you.
Naomi Kim
Hello and welcome! I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania and a National Certified Counselor (NCC). I am also a 14 year Air Force veteran. I started my adult life in Florida and have settled here in Pennsylvania after living in several states as well as a couple of years in South Korea. I have worked for the past 13 years on an inpatient psychiatric unit and have a vast experience with depression and anxiety and how they affect one's well being and self confidence. Prior to that I worked with an agency that worked closely Children and Youth Services and have gained much experience in working with family issues, parenting concerns, and communication challenges. I have also worked with adults with developmental disabilities and enjoy exploring what you can do as opposed to what you can't do. I have experience using Cognitive Behavior Therapy (CBT) to help a person better understand the relationship between thoughts, emotions, and behavior as well as the power of automatic thoughts. I can help you with issues of self esteem and confidence as well as helping you learn how to problem solve and make decisions more effectively. I have experience using Dialectical Behavior Therapy (DBT) which provides a person with concrete tools to help deal with interpersonal relationships and as well as helping to develop tolerance for distressful situations. I can help you learn how to say no to unwanted requests and develop healthy boundaries for yourself as well as learning the power of being able to realize what you can and cannot change and deal with the consequences. I am a trauma informed therapist and understand the need for a specialized approach to traumatic events and memories and so will not bring up or focus on those events in our interactions. I will work with you on relaxation techniques to help you get past the memories and focus on the moment. I am a military veteran and understand how hard it is to open up about some events and issues. And I understand how difficult it is for those around you who don't understand. I can be there for you. I look forward to working with you as you face the crossroads in your life. I will be there for you. You are not alone.
David Yadush
I am a Licensed Professional Counselor (LPC/LPCC) with a strong background in providing therapeutic support, recently relocating from rural Pennsylvania to California. I hold a Master’s degree in Counseling with a concentration in Drama Therapy from the California Institute of Integral Studies in San Francisco. As a therapist, I sometimes find it challenging to talk about myself, but I take this opportunity to model the value of self-reflection. At the core of my belief system are two critical principles: integrity and hope. I strive to bring my best self into everything I do; it’s this commitment that drew me to the field of counseling and has fueled my growth both personally and professionally. I believe that hope is the spark that ignites change, even in the face of daunting challenges or systemic barriers. My role as a therapist is to help others kindle that spark within themselves and use it to fuel their passions. I understand that reaching out for counseling can be a challenging first step, often accompanied by fears of the unknown or concerns about judgment. My approach is welcoming and non-judgmental, whether this is your first experience with therapy or you are seeking a fresh perspective. I draw upon positive practices to help individuals leverage their own strengths and creativity to achieve their goals. Creating an accepting and open environment is at the core of my practice. I work at your pace, encouraging personal growth while supporting you in recognizing your own potential and worth, even amidst the complexities of today’s world. My therapeutic focus is person-centered, aiming to help you discover and harness your strengths. I am committed to a trauma-informed, culturally aware approach, ensuring that therapy is tailored to your unique experiences and needs. I have been fortunate to have incredible experiences throughout my career in mental health, and these experiences have profoundly shaped who I am as both a person and a clinician. They are deeply infused into my ongoing efforts to advance mental health equity and integrity. If you have prior experience with therapy, I am keen to learn what has been effective for you. If past experiences have been challenging, I encourage open communication so we can tailor a strategy that truly works for you. My experience includes working with individuals in their homes, which has enhanced my adaptability to various therapeutic styles. I employ techniques from Cognitive Behavioral Therapy (CBT), Mindfulness practices, Solution-Focused Therapy, Psychiatric Rehabilitation, and Reality-Based approaches. My goal is to empower you with tools to manage stress, challenge negative self-beliefs, and support your journey toward a healthier, happier life.
Dawneisha Spratley
I am a Licensed Professional Counselor in Pennsylvania with over 20 years experience working as a psychotherapist and counselor. I have worked with clients with a wide range of concerns including stress, depression, anxiety, relationship issues, parenting problems, social conflicts, PTSD, and ADHD. I also helped many people who have experienced physical & emotional abuse. My therapy style is diverse and engaging. I value treating everyone with dignity, kindness, and am sensitive to their needs. My approach combines cognitive-behavioral, solution focused, eco systemic, humanistic, play, and trauma focused therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It is not always easy to reach out for support and It takes courage to seek a more fulfilling and happier life. It takes commitment to take the first steps towards change. If you are ready to take that step, I am here to help. I look forward to working with you!
Lisa Young
If there is one thing you and I both know, it's that life can be really hard sometimes. Navigating those times alone can make it so much worse. For the past 15 years, I have been bringing my compassion, kindness, and curiosity to people going through some of the worst that life has to offer to help make life not only bearable, but also meaningful. My clients usually describe me as genuine, caring, and relatable. Though I use a variety of modalities, I tend to work from a trauma-informed cognitive behavioral therapy stance and utilize a combination of therapeutic intervention, education, and coaching based on the particular need at the time - in regular English, that just means I work to see you as a whole person with changing needs over time and that I am flexible enough to adjust to those changing needs. I have worked with people experiencing a wide range of problems, but especially enjoy working with people with ADHD, depression, and anxiety, as well as with people who are generally doing ok but could just use someone to bounce things off of, help with setting goals, and someone to be accountable to. No matter the circumstance, things can be better. I would love to be there to support you in your growth! As for my personal background, I am a liberal and feminist woman with a wife and 2 young kids. I am a late-diagnosis ADHDer myself and know personally the difficulty that comes with both the condition and the lack of diagnosis. In addition to being busy with family and a therapy business, I also have a tiny farm and an unreasonable number of creative interests because the world is far too inspiring to be any other way!
Heather Clark
I am licensed in Pennsylvania with over 11 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. *Please note: I currently only have availability two evenings during the week.
Marjorica Ducheine
I am licensed in Pennsylvania with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Graham Cox-Holmes
I am licensed in Pennsylvania with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Kristin DePolo
I am licensed in Pennsylvania with 10+ years of professional work experience with children, teens, families, and adults. I have experience in helping clients with stress /anxiety, parenting issues, and family dynamics. I have experience in treating teens, adults and their families with severe mental health diagnosis, as well as phsycial disabilities and D&A issues. I am a caring individual who is supportive and nonjudgemental. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Rachel Roundtree
I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & relationship issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Ellen Zazulak
I am licensed in Pennsylvania with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist for counseling in Vandergrift
Finding the best therapist close by in Vandergrift can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Vandergrift that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Vandergrift. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Vandergrift, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Vandergrift region and in the state of Pennsylvania. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Vandergrift or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Vandergrift therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Vandergrift area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Vandergrift, elsewhere in Westmoreland, or in the greater state of Pennsylvania. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Vandergrift area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Vandergrift therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Vandergrift due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Vandergrift may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Pennsylvania you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Vandergrift online therapy platform verified?
Therapists in Vandergrift, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Vandergrift psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Vandergrift above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Vandergrift provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Vandergrift?
One of the potentially rewarding aspects of working with a Vandergrift therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Vandergrift therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Vandergrift therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in PA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 15690 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Vandergrift counselor?
Before seeing your Vandergrift therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Vandergrift therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Vandergrift licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Vandergrift counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Vandergrift, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Vandergrift has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Vandergrift, Pennsylvania
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Vandergrift therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Vandergrift:
15690