Therapists in White Oak, PA - Find A Licensed Therapist In White Oak
The rolling hills of White Oak used to make you feel so at ease. It is tough to feel anything but nervousness when you are suffering from severe anxiety problems, though. These feelings of anxiety may make it so that you always feel like you are on edge. It can be very tough to cope with a situation like this and you need professional help that you can rely on.
Turning to a White Oak-area online counselor is going to be in your best interest. Professionals like this are going to be able to help you to deal with what is impacting your life. They can give you the advice to help with anxiety issues and they can also address any depression problems that are occurring in your life. With the help of an online counselor, it will be possible to feel safe and happy once again.
Megan Navratil
Clinician serving White Oak, PA
License Type(s): MS,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesCareer difficultiesDepression
14 years of experience offering psychology treatment
"At any given moment you have the power to say: This is not how the story is going to end". My experience is in counseling individuals with depression and anxiety disorders while developing a positive, empathetic, non- judgmental and trusting therapeutic relationship. I have a background in working with youth and young adults with learning disabilities, ADHD, depression, and autism spectrum disorders. My theoretical approach is based on cognitive behavioral therapy, a talking therapy. The therapy aims to solve problems concerning dysfunctional emotions, behaviors and cognitions through a goal-oriented, systematic procedure in the present. The goal is to modify one's thoughts, beliefs, and perceptions, and to change one's usual pattern of behavior. I also do self esteem building, goal setting, learning positive self talk, solution focused therapy, problem solving, and building confidence and self worth. I also do executive coaching and career counseling which involves working with a client to reach a specific goal in their professional development. The specific areas of coaching may include career transition, interpersonal and professional communication, performance management, organizational effectiveness, managing career and personal changes, enhancing strategic thinking, and dealing effectively with conflict. I have experience in working with couples with relationship and marital difficulties. The focus of this therapy is building positive communication, identifying problem areas in the communication process, identifying emotional needs in a relationship, setting relationship goals, and learning to problem solve and compromise in order to reach resolutions in arguments. I have a Master's Degree in Rehabilitation Counseling from the University of Pittsburgh and 14 years in the field counseling individuals. I love what I do and I feel that therapy can be such a positive investment. I look forward to working with you!
Jennifer (Jenny) McClarren
Clinician serving White Oak, PA
License Type(s): LPC,NCC
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesIntimacy-related issues
6 years of experience offering psychology treatment
Are you feeling overwhelmed, stuck, or unsatisfied? Perhaps you are ready to make changes in your life, seeking a new direction, or are ready to embark on a new journey. Whether you are grieving a loss, experiencing the effects of traumatic events, or have been exposed to conflicts in your relationships, I want to hear your story. I welcome you to bring your grief, infidelity, and questions or concerns surrounding sex and relationships into our space. Together we can build a collaborative relationship that will inspire you to take control of your story and empower you to narrate your future. Sometimes life places us in circumstances that feel embarrassing or shameful. Working together in a safe, therapeutic, and nonjudgemental atmosphere will be an essential part of our relationship. I strive to create a safe, open environment where you can feel comfortable talking about the difficult places you have been. I am also passionate and have experience working with minorities and members of the LGBTQ+ community. I provide comprehensive services for those exploring gender identity and those on the path to transition and beyond.
Jill Ott
Clinician serving White Oak, PA
License Type(s): LMHC,NCC,BC-TMH
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionADHD
25 years of experience offering psychology treatment
I am licensed in the states of Florida and Pennsylvania. To see my other certifications, please refer to my bio. I live in Florida and have over 25+ years of experience in both the mental health and the medical professions. I have worked in private practice as well as hospital and outpatient settings over the years and have experience with depression, anxiety, relationship and family conflicts, career related issues, medical and chronic pain issues, eating disorders and addictions. I have not met a client that I haven't enjoyed working with. My career goal has always been to be a therapist-it's just who I am. I am comfortable utilizing many different approaches depending upon the individual and their presenting issue. Some of those include: Cognitive Behavioral; Acceptance and Commitment therapy (ACT); Humanistic; Psychodynamic: Behavioral; Solution-Focused or Brief therapy; or Trauma based to name, but a few. The most important thing for me though, is to gain your trust. If you aren't comfortable talking with me and don't feel like I understand you, it doesn't matter what approach I use or what credentials I have, it's not going to work for you. So, the main thing I do in the beginning is to take a little time to build trust between us so you feel that this is a safe space. I am very open and honest and I strongly encourage that with everyone I work with. All feedback is welcome. That is important to me. In my spare time, I'm an artist and I paint when I find time. I do local art shows and commission work. I've taught art in the local elementary school for their special projects during the years. And in a previous life, I've been a musician and have taught music lessons both privately as well as in middle school. I write a mental health blog that you can look up at www.themoodswing.blog and get either information or some humor depending on the subject and my mood when I'm writing. I have been rather absent from it for awhile due to life's ups and downs, but I hope to return soon. I look forward to meeting you and working together to find a solution that is helpful for you.
Brenda Wise
Clinician serving White Oak, PA
License Type(s): CAADC, LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
31 years of experience offering psychology treatment
Welcome! My name is Brenda Wise and I am a Licensed Professional Counselor in the state of Pennsylvania. I also have my CAADC, Certified Advanced Alcohol and Drug Counselor. I have over 29 years of experience working in various counseling settings to include: substance abuse counseling for a drug and alcohol out-patient treatment facility, faith-based counseling, and working with clients struggling with grief, marriage problems, anxiety, depression and other mental health concerns. Often times people just need someone to help them get through a difficult time in their lives, counseling provides that additional support. In order to determine which treatment approach will best help my clients, I evaluate each client’s individual situation then utilize whichever therapeutic technique will be most successful in helping them overcome the obstacles they face. I integrate treatment theories to meet the needs of my clients. My primary focus is Cognitive Behavior Therapy (CBT) where I help the client challenge their negative thoughts that will often times lead to negative behaviors. I will also incorporate Psychoeducation as needed to help my client understand possible coping and problem-solving skills. I would describe my style of counseling as supportive and encouraging. My counseling sessions are centered around the client learning to recognize how to overcome the obstacles in their life and/or relationships. Often times this will include improving communication skills and learning to rebuild trust with self and others. I encourage self-care and discuss the importance of boundaries of self and others. I believe setting goals is imperative for both the individual and the overall treatment process; I believe we all need to establish short-term and long-term goals for ourselves, our relationships, and our careers. Specialties Stress, Anxiety, Depression, OCD Isolation, low self-esteem Family relationships, Marriage concerns Coping with life changes; grief Substance abuse/addictions
James 'Jim' Disantis
Clinician serving White Oak, PA
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyGriefDepression
38 years of experience offering psychology treatment
I am Jim Disantis and a Licensed Clinical Social Worker(LCSW) who has been a psychotherapist for 35 years. I have worked in settings from child development to geriatric. I also have experience with inpatient and outpatient mental health, both non-profit and commercial as well as private practice. I have supervised other therapists among additional professionals. Life has taught me that non judgmental based therapy can be successful and I am able and willing to help you deal with issues by using well established professional methods. This includes interventions of cognitive behavioral and solution focused therapy. I also help those who are in recovery. Your spiritual and religious beliefs are "safe" to bring to the table with me if you choose to do so in a "guilt free zone".
Erin Riley
Clinician serving White Oak, PA
License Type(s): MS,LMHC,LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTFamily conflictsDepression
3 years of experience offering psychology treatment
Hello! My name is Erin. I am a Licensed Mental Health Counselor (LMHC) in the state of New York and a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I have over three years of post-graduate experience working in the mental health field. I have worked with clients with various concerns including depression, anxiety, relationship issues, parenting problems, sexuality concerns, drug/alcohol addiction, and with crisis issues. I also helped many people who have Intellectual Disabilities and their families. Lastly I have worked with clients who are on the Autism Spectrum. My counseling style is warm, interactive, light, and motivated. I believe in treating every person with respect, compassion, and I always meet a person where they are at in order to work together towards goals. My approach combines cognitive-behavioral, client-centered, solution-focused, mindfulness, and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to reach out and ask for help, even when you know that you can help yourself most days. Together, we can find the empowerment that can be difficult to reach sometimes! I look forward to working with you!
Natalie Eden
Clinician serving White Oak, PA
License Type(s): MBA, MA, LCPC
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementDepressionCoping with life changes
13 years of experience offering psychology treatment
I am dedicated to providing you with confidential, compassionate & personalized treatment to meet your individual needs & goals. Focus is on empowering you to make better decisions, gain more insight, and embrace the challenges of life. Focus is on restoring and developing a person’s dignity, strengths, and God-given talents for problem-solving, personal growth, and achievement. I am a fully licensed counselor with two advanced degrees. I have been in private practice for 10 years treating clients who present with a wide range of challenges. Prior to that I worked as a counselor at an outpatient behavioral health clinic at a major hospital in downtown Chicago, Illinois providing individual and group therapy to persons of all ages diagnosed with a wide variety of emotional challenges. My studies have also included extensive coursework in addictions and motivational interviewing. I have experience and training in treating anxiety, post-traumatic stress disorders and grief. As a fully licensed clinical professional in the states of Illinois and Pennsylvania, I have a Masters of Arts in Clinical Psychology from The Chicago School of Professional Psychology with a 4.0 GPA. Other degrees include a Master’s degree in Business Administration from James Madison University in Harrisonburg, VA as well as a Bachelor’s degree in English /Communications summa cum laude from Campbell University. I am married with two adult children. My hobbies include travel, writing, genealogy and art.
Maureen Mccullum
Clinician serving White Oak, PA
License Type(s): LPC
Mental Wellness Specialties: Family conflictsTrauma and abuseGriefParenting issuesSelf esteem
10 years of experience offering psychology treatment
I am a licensed professional counselor in Pittsburgh with over 10 years of experience working with children, teens and families. I have worked with clients with a wide range of issues including depression, anxiety, relationship issues, parenting problems, grief/loss, family issues, career challenges and ADHD. I also helped many people who have experienced trauma and end of life issues. My counseling style is accepting the individual who has taken the step to begin the path to awareness and supporting them as they come to know who they are and the recognizing their strengths. I believe in treating all with respect, sensitivity, compassion and a few gentle nudges. My approach combines cognitive-behavioral therapy, acceptance and commitment with mindfulness . I will tailor our dialog and treatment plan to meet your unique and specific needs. As you prepare to take this important step in your self- care, I will share with you my availability. I work with individuals Monday, Tuesday and Thursday with the first appointment beginning at 8 A and the last appointment scheduled at 6 P. On Wednesday, the first appointment begins at 12N and the last appointment scheduled at 8P. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Tracy Clarke
Clinician serving White Oak, PA
License Type(s): MA,LPC,NCC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
6 years of experience offering psychology treatment
Hi! I'm Tracy Clarke, and I'm glad you have found my profile! I received my master's degree from California University of Pennsylvania, and I have been working in mental health since 2016. I am currently in my last semester of a PhD program in counselor education and supervision from Waynesburg University. My approach is eclectic, and I utilize cognitive behavior therapy (CBT), person-centered therapy, motivational interviewing, and acceptance commitment therapy (ACT) on a regular basis, as well as aspects of existential theory. I am highly specialized in addictions counseling. I also have over a decade of experience working with individuals with disabilities, including autism and intellectual disabilities. I believe the therapeutic alliance is the cornerstone of successful therapy. I work on building trust and professional relationships, so that we may work together to tackle your adversities. I use a variety of techniques to help you accomplish your goals, which are based on your individual needs and preferences. I look forward to working with you in the future!
Kelly Scheibe Chambers
Clinician serving White Oak, PA
License Type(s): LCSW,MSSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefSelf esteemDepression
6 years of experience offering psychology treatment
Thank you for your interest in my profile. People seek therapy for a variety of reasons. My passion lies with helping to define those reasons and naturally surface solutions that we will explore together. I specialize in treating anxiety and have extensive experience working with those who suffer from chronic illness and who are grieving due to the loss of a loved one. I promote an especially empathetic and genuine style of therapy and always emphasize a genuine honest and down-to-earth relationship. Starting therapy can be intimidating and down right difficult at times. I am committed to building a safe and trusting working relationship with each and every client. Within this warm and non judgmental environment we will identify what may be preventing you from maximizing your potential and creating a more full-filling life. We can work together to identify your goals, reduce your anxiety and take a practical approach to effective healing.
Cheryl Nelson
Clinician serving White Oak, PA
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepression
10 years of experience offering psychology treatment
I am a board certified, Licensed Professional Counselor ((LPC), in the state of Pennsylvania. My background is in Community Mental Health. I have worked with adults, adolescents and children for more than 10 years in school, home and outpatient settings, both in person and virtually. I have experience working with a variety of issues including anxiety, depression, grief, loss, relationship issues and trauma. My therapeutic approaches are primarily Client Centered and Cognitive Behavioral Therapy. As a Client Centered Therapist, I utilize active listening, compassion, empathy and non-judgement to meet my clients where they are, help them identify their challenges, and develop a plan to help them achieve their goals. Cognitive Behavioral Therapists help clients explore the connection between their thoughts, feeling and actions. I generally check messages here a few times per day and respond as quickly as I can. My goal is to respond within 24 hours. I do appreciate your patience when it takes a bit longer at times as I may be tending to other clients, or professional or personal responsibilities. I thank you for entrusting me with the privilege of helping you to achieve your goals.
John Petkac
Clinician serving White Oak, PA
Mental Wellness Specialties: GriefSelf esteemDepressionCoping with life changesCoaching
25 years of experience offering psychology treatment
I am licensed in Pennsylvania with 25 years of professional work experience. I have experience in helping clients with coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I also have experience working with executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jesse Schiavone
Clinician serving White Oak, PA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
12 years of experience offering psychology treatment
Hello! I am a licensed professional counselor in the states of Pennsylvania, Virginia and Arizona with 13 years of licensed professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I have experience working with adults and also adolescents ranging in age from 13-17 years old. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Stacey Dillon
Clinician serving White Oak, PA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience offering psychology treatment
I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Sarah Poplinski
Clinician serving White Oak, PA
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsIntimacy-related issuesSelf esteem
19 years of experience offering psychology treatment
I am licensed professional counselor in the state of Pennsylvania with 19 years+ of experience helping clients with addictions, lgbtqia+ related issues, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor your treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in White Oak
Finding the best therapist close by in White Oak can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in White Oak that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in White Oak. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in White Oak, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the White Oak region and in the state of Pennsylvania. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in White Oak or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater White Oak area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of White Oak, elsewhere in Allegheny, or in the greater state of Pennsylvania. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the White Oak area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed White Oak therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in White Oak due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in White Oak may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this White Oak online therapy platform verified?
Therapists in White Oak, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from White Oak psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in White Oak above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a White Oak provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in White Oak?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of White Oak therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in PA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 15131 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a White Oak counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. White Oak therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A White Oak licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a White Oak counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in White Oak, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
White Oak has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for White Oak, Pennsylvania
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of White Oak therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Pennsylvania zip codes by BetterHelp therapists in White Oak at an affordable cost:
15131
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