Therapists in Whitehall, PA - Find A Licensed Therapist In Whitehall
Whitehall was originally part of Baldwin Township, and seceded from the township to form its own borough. Like the people of Whitehall in 1948, sometimes separation seems like the best course of action. But that doesn’t mean it doesn’t come with growing pains. Separation, loss, or change of any kind can be burdensome if you face it alone.
Luckily, you don’t have to face these feelings alone. There are counselors in the Whitehall area ready and willing to help you through life’s trials. Growth can come from nearly any situation, and counselors can help you find and nourish that hope. Contact a therapist near Whitehall today.
Jessica Hahn
Clinician serving Whitehall, PA
License Type(s): M.Ed,LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
10 years of experience offering psychology treatment
It was never a question for me what I would do with my life nor was it surprising to my family and friends when I chose this professional path for myself. I have a warmth, compassion, and natural tendency to empathy that led me directly into the mental health profession. My name is Jessica and I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania hoping to help you achieve the change you wish to see in yourself. Researching a therapist and a variety of counseling services in the area already shows me that you are willing to take accountability for your mental health and take the next step into a healthier version of you. Whether you are a teen or adult; I have had experience working with and around all populations as well as with a variety of diagnoses and struggles including depression, anxiety, ADHD, Mood Disorders, Bipolar, self-esteem, PTSD, grief and loss, behavioral problems, attachment issues, and IDD. Through my work in outpatient, residential, and community-based services I have strived to provide strengths based and person-centered psychotherapy for a complex array of diagnoses. My work has been intensive and has prepared me to gain a better understanding of how to individualize treatment based on the needs of the client. I have worked from a trauma focused perspective with many clients and have a strong background in trauma work, I think it is so important to recognize perspective and to empower clients by asking questions like “what happened to you?” as opposed to “what is wrong with you?”. I attained my Bachelor of Science in Psychology from East Stroudsburg University and almost immediately began work in my Master’s program. I completed my Master of Education in School Counseling from Kutztown University Licensure track so that I could continue in my pursuit to helping others in a multitude of settings Life is a series of choices. Researching therapy options and joining with a therapist is a choice. It is a positive choice that can only lead to growth and furthering your potential. I look forward to empowering you to be your own voice, to recognize what is possible, and to know the power that lies in the choices you make for yourself everyday.
Susan Lockard
Clinician serving Whitehall, PA
License Type(s): LPC,NCC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
16 years of experience offering psychology treatment
Hello! I am Susan and I am a Licensed Professional Counselor (LPC) in the State of Pennsylvania and a National Certified Counselor (NCC). I have experience in Trauma Informed Counseling, TF-CBT, and EMDR. I received my MA in Community Counseling from Indiana University of Pennsylvania in 2010. I have done in-home counseling, family-based counseling, and outpatient since then. I continue my learning with ongoing trainings which have included Motivational Interviewing, Case Formulation, principles for working with members of the LGBTQI community, using trauma informed care, supporting wellness and recovery, Autism, and other Neurodevelopmental Disorders. I am also a Level 3 Reiki Practitioner. I have worked with clients as young as 3-years of age through adults in their 60’s. I have experience dealing with depression, anxiety, post-traumatic stress disorder, parenting challenges, behavioral issues, ADHD and emotional/physical/sexual abuse and neglect. I have experience supporting members of the LGBTQI community. I engage in advocacy as well. I work diligently to create a trusting, authentic, therapeutic relationship with my clients. I believe a safe, nonjudgmental atmosphere is needed for you to explore life’s challenges. My approach combines strength based and solution focused techniques, Cognitive Behavioral Therapy (CBT), narrative therapy, and trauma-informed care. I believe in supporting the “whole person” not just pieces. You do not live in a bubble and true well-being should incorporate all aspects of your life. This belief has led me to incorporate a holistic approach in treatment which encourages exercise, diet, Mindfulness, self-care, essential oils, and spirituality just to name a few. I am open to almost anything as long as it supports your well-being. I know “one size does not fit all.” I will tailor treatment to your individual needs. I am here to guide you on the journey to wellness. You have the tools and the strength to heal yourself. My purpose is to help you discover your potential and tap into your hidden resources. If you are ready to begin healing, I am ready to walk beside you on the journey. I look forward to working with you! Susan
Emily Salkever-Scott
Clinician serving Whitehall, PA
License Type(s): MA,LPC
Mental Wellness Specialties: Trauma and abuseGriefIntimacy-related issuesSelf esteemCoping with life changes
7 years of experience offering psychology treatment
I am a Licensed Professional Counselor. I have worked in the field for 7+ years. I have a Trauma-Informed Approach and am very hopeful about change. I have a positive, person-centered perspective. I can help you move forward, based on what you want to get out of therapy. I have extensive training in CBT, DBT, Motivational Interviewing, and Positive Therapy. I enjoy helping people dealing with a wide range of concerns such as anxiety, depression, grief & loss, anger, regaining trust in relationships, racial & cultural issues, and those going through transitions. You made the first step of coming to Betterhelp; now let me walk with you as you take the next step towards living the life that you want. I look forward to meeting with you soon!
Colleen Mest
Clinician serving Whitehall, PA
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCompassion fatigue
12 years of experience offering psychology treatment
Asking for help can be the most difficult decision you can make for yourself. It’s never an easy step, as we often prefer by nature to handle things on our own. I'm here to help you along your journey, as we look together and examine areas that you wish to change. My approach is collaborative and compassionate focusing on individual strengths and creating an environment that is safe for exploration and reflection. I am a Licensed Clinical Social Worker in Pennsylvania with over 12 years of experience in assessment and mental health treatment. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, self esteem, etc. I have also helped many people who have a history of trauma. While these may be some areas of focus this is not an exhaustive list of my experience. I have a passion for helping women overcome barriers that are holding them back from achieving what they desire and find fulfillment in the journey of life. If you feel we'd be a good match, I'd be happy to work with you. ***My current availability is limited, however I do have a few openings. *** Colleen Mest, LCSW
Kenlo McGowan
Clinician serving Whitehall, PA
License Type(s): LPC, NCC, MAC
Mental Wellness Specialties: AddictionsGriefSelf esteemCareer difficultiesCoping with life changes
8 years of experience offering psychology treatment
Hello! I am a licensed professional counselor in Pennsylvania with over 20 years of experience. I have worked with adults over a wide spectrum of issues and life problems and look forward to assisting you in developing goals for your overall success. Much of my experience includes work in preventing or combatting stress, especially career or job-related issues, anxiety, relationship issues, addictions disorders and co-dependency, grief counseling, critical incident debriefing, and working to resolve issues surrounding physical disabilities or trauma. In the past three years much of my work has included helping others deal with or prevent the negative impact of covid-19. I tend to work in a solution-focused framework, helping remove immediate obstacles to allow further work on underlying or longterm issues. I also utilize Rational Emotive Behavioral Therapy, especially in working through addictions-based problems, to assist in dissolving irrational beliefs that may be holding a client back from fulfillment of goals and dreams. The atmosphere of sessions is one of acceptance and not of judgment for what may have brought a person to talk with me, or what has come before. It takes courage to realize there is a problem requiring assistance and also to believe that the help is available. By tackling that step you have begun your journey. I would be honored to assist you along the way.
Frances McNamara
Clinician serving Whitehall, PA
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyDepression
15 years of experience offering psychology treatment
I am a Licensed Professional Counselor, having worked in the field for the past 15 yrs. My experience has ranged from adjustment disorders, anxiety, depression, ADHD all the way to severe and persistent mental illness, including bipolar, schizophrenia, and personality disorders. I look forward to working with you, offering an authentic, present approach to the needs you bring to the session, specifically trained in cognitive and dialectical approaches, as well as, client and emotion focused therapies. I believe in respect, wanting you, as the client, to have the space you need to process the unique and “very real” circumstances of your life and be able to express the success and barriers you are experiencing in this process. It takes a lot of courage and strength to reach out for help, and I look forward to walking alongside you as a support in your journey to health, strength and better wellness!
Catherine Sechrist
Clinician serving Whitehall, PA
License Type(s): MS, LPC
Mental Wellness Specialties: Stress, AnxietySelf esteemCoping with life changesCoaching
9 years of experience offering psychology treatment
I believe that every individual is unique and therefore not one approach works for everyone. With nearly ten years of experience as a therapist, I utilize a range of therapeutic approaches to fit the needs of the client. I focus on a strength based approach to build rapport and together I co-journey with the client on their way to fulfilling their potential. I specialize with stress, anxiety as well as grief and life changes. I have experience in working with teens who struggle with bullying, body image, and anxiety.
Matthew Breiner
Clinician serving Whitehall, PA
License Type(s): LCSW,MBA
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefCompassion fatigue
3 years of experience offering psychology treatment
I hope this finds you well! My name is Mathew, Matt for short! I am a Licensed Clinical Social Worker (LCSW) in Pennsylvania with over 10 years of experience in the health care field. I specialize in assisting people with ill-defined problems, depression, anxiety, stress, and age-related issues. I have received extensive academic and professional training in assisting people with chemical dependencies, complex traumas, and with mitigating deviant behaviors. In addition to my LCSW, I was fortunate enough to earn a Master in Business Administration (MBA) which has allowed me to cultivate a more nuanced perspective as it relates to issues around personal/business related financial issues and money management. I believe therapy presents people with the opportunity to cultivate a deeper understanding of themselves and the world around them. I look forward to assisting you on your journey!
Peter Jastermsky
Clinician serving Whitehall, PA
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyGriefCareer difficultiesDepressionCoping with life changes
35 years of experience offering psychology treatment
Hello! I am a Licensed Clinical Social Worker and hold active licenses in California, Pennsylvania, and North Dakota. I have more than 30 years of experience helping people in a variety of settings, from Employee Assistance (EAP) to Outpatient Mental Health and Drug and Alcohol. In addition to my counseling experience, I have been a clinical supervisor and trainer of therapists. I am also a Certified Grief Counseling Specialist. Congratulations for taking this brave first step to find support, and to make positive changes in your life! I offer individual counseling for adults, 21 and up, who live in California, Pennsylvania, or North Dakota. I have a supportive, conversational style. We will start wherever you “are” in your life. I see my role as a guide who will help you consider your choices, to examine the consequences of changing versus not changing behaviors or circumstances, to set meaningful goals, and to support your decisions. In uncertain, stressful times, it is easy to get overwhelmed and “stuck,” but I believe there is always “the one thing” a person can do to take meaningful action. While I agree that knowing “why” we behave in certain ways can be useful, I do feel that people seek out counseling to “move beyond.” I believe that YOU are the expert on you, and I will encourage you to take the next steps to improve your life.
Christine Parsons
Clinician serving Whitehall, PA
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
8 years of experience offering psychology treatment
I am licensed in Pennsylvania with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Melody Dascanio
Clinician serving Whitehall, PA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
13 years of experience offering psychology treatment
It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Licensed in Pennsylvania, with over 11 years of professional work experience, some of my specialty areas include treating survivors domestic violence and narcissistic abuse, adult children of emotionally immature parents, severe trauma, trichotillomania, BFRB disorders, mood disorders, and anxiety. I am a level 2 Certified Clinical Trauma Professional and a Certified Compassion Fatigue Specialist. I offer many treatment modalities, including EMDR. I have experience in helping clients with LGBTQ+ -related issues, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story! You have many strengths that will assist you in overcoming challenges in your life. The role of therapy is to help you realize your own power and support you through your personal journey. I'm humbled by each and every person that allows me to be a part of their journey and look forward to working with you! In my free time, I enjoy taking care of my cats, dogs, parrots, and horses. In addition to a degree in psychology/counseling, I also have a degree in music and enjoy playing piano, clarinet, and violin. I am proud to be a bass clarinetist in the North Pittsburgh Symphonic Band and a Bb Clarinetist in the Musician's Concert Band. I also enjoy bluegrass music and have been a singer in my family's bluegrass band "Keep Off the Grass" for many years. My friends describe me as unique, humorous and quirky; all qualities that I am proud to incorporate into the way I provide therapy. I do not always post all available times throughout the week onto the calendar, as my schedule can be flexible when needed. If you need a day or time that is not offered, don't worry, just send me a message- I pride myself in working hard to find days and times that work for each individual person!
Belinda Twumasi
Clinician serving Whitehall, PA
Mental Wellness Specialties: Family conflictsTrauma and abuseParenting issuesDepressionCompassion fatigue
4 years of experience offering psychology treatment
Welcome! I am Belinda Abena Twumasi, a licensed clinical social work therapist who possesses a diverse skill set and a profound sense of empathy and insight, allowing me to establish authentic and meaningful connections with my clients. I want to first acknowledge that starting therapy can be a significant and challenging step, and I understand the courage it takes to embark on this journey. Rest assured, I am here to provide unwavering support as you navigate your path of self-discovery and healing. Allow me to provide some insight into myself and the motivation driving my profession. Over the course of my career, I have been privileged to support individuals and families of diverse ages through various challenges. My areas of expertise encompass trauma healing, as well as addressing concerns related to depression, anxiety, interpersonal difficulties, parenting conflicts, and navigating life transitions. Moreover, my experience extends to working with mandated or court-ordered clients with complex needs, enriching my understanding of diverse backgrounds and circumstances. One of my core passions lies in transformative work, as I encourage my clients to explore their lived experiences. Through a narrative approach, we delve into the depths to identify behaviors, beliefs, and patterns that may hinder their current progress. My goal is to cultivate confidence and empower clients to embrace renewal and emerge prepared to face the world with newfound strength. My therapeutic style is grounded in cultural humility, recognizing the importance of understanding, and valuing the distinct perspectives and lived experiences that shape each client's narrative. I believe that healing must occur on all levels, and to facilitate transformative growth, I utilize an array of therapeutic techniques tailored to suit your unique needs and desired outcomes. I believe it is my moral obligation as a POC to highlight the importance of fostering a respectful and safe space for minorities to engage in therapeutic vulnerability. In the same spirit, I am deeply committed to cultivating a compassionate space where everyone, feels welcomed and supported without fear of judgment. As a clinician, my dedication lies in providing the highest quality of inclusive care that acknowledges the intersectionality of diverse experiences, including those of marginalized groups. My priority is to affirm each individual's unique identity and honor their rich cultural backgrounds, fostering a sense of pride, purpose, and self-acceptance among all my clients. I eagerly look forward to being a part of your journey, providing unwavering support and guidance as you take steps toward positive change and growth. My office hours are thoughtfully designed to accommodate your busy schedule, available during evenings and weekends. I strive to check my message inbox daily between 3 pm and 4 pm, ensuring prompt follow-up. In Service, Belinda Abena Twumasi, LCSW Licensed Therapist
Carolyn Galbally
Clinician serving Whitehall, PA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
19 years of experience offering psychology treatment
Everyone deserves to be the best version of themselves and unconditional support when you’re facing challenges can really help. As a licensed professional counselor in Pennsylvania with 18 years of professional work experience, it is my privilege to be able to help clients work on stress and anxiety, relationship issues, motivation, self esteem & career difficulties. I am sincere, compassionate, dedicated and nonjudgemental. I want the therapeutic process to be collaborative and for us to work together to remove the obstacles on the pathway to your goals. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Let’s fill the journey with helpful resources, individualized coping skills and effective solutions that work for you!
Ashley Mackey
Clinician serving Whitehall, PA
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
16 years of experience offering psychology treatment
I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Nancy Malwitz
Clinician serving Whitehall, PA
License Type(s): M.A.,LPC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
5 years of experience offering psychology treatment
Hi I am a licensed professional counselor and I have been counseling for about five years now. I have a lot of experience with families and young adults and children. I spent the majority of my time when I was in school working with families who were in crisis with children who had behavior issues. I have since gained experience with adults and enjoy this as well. My counseling style is to be attentive and engaged with my clients so that they know that they have my full attention and that I am there to help them with whatever they are going for. I am kind and compassionate and empathetic due to my own experiences that I had growing up with a dysfunctional family. So I really understand what that is like in Real life and from these experiences I am I have gained valuable knowledge that can be helpful to those that I counsel with. I look forward to working with you to achieve our goals in counseling so that you can become whole and healthy and happy in life.
How to find a therapist for counseling in Whitehall
Finding the best therapist close by in Whitehall can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Whitehall that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Whitehall. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Whitehall, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Whitehall region and in the state of Pennsylvania. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Whitehall or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Whitehall area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Whitehall, elsewhere in Allegheny, or in the greater state of Pennsylvania. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Whitehall area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Whitehall therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Whitehall due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Whitehall may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Whitehall online therapy platform verified?
Therapists in Whitehall, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Whitehall psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Whitehall above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Whitehall provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Whitehall?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Whitehall therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in PA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 15227 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Whitehall counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Whitehall therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Whitehall licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Whitehall counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Whitehall, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Whitehall has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Whitehall, Pennsylvania
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Whitehall therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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Psychologist therapy services offered to clients in the below Pennsylvania zip codes by BetterHelp therapists in Whitehall at an affordable cost:
15227, 15236
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