Spirit is one thing Wilkinsburg residents are famous for. Spirit gets you through the tough times in life. But not everyone in Wilkinsburg feels the spirit as strongly as others. For many, mental health issues are getting in the way.

If you're struggling to feel the Wilkinsburg spirit, if you're having a hard time getting through the day, each day, consider reaching out to a qualified mental health professional for help. A counselor or therapist can support you in a myriad of ways so that you can forge a path towards mental wellness no matter what the issues you're dealing with may be.

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Patrick Currie

Clinical therapist offering therapy in PA, Wilkinsburg
Counselor License Type(s): MEd, LPC
Stress, AnxietyAddictionsCareer difficultiesDepressionCoping with life changes
20 years of experience

Hi, I'm Patrick, a Licensed Professional Counselor in Pennsylvania with over 25 years of experience helping people in various settings. I received my Bachelor's degree in Psychology from Widener University with a focus on behavioral medicine and health psychology, learning the amazing ways in which we can improve or regain health and wellness using the power of the mind. Then, while working on an inpatient adolescent psychiatric unit, I witnessed the damaging effects of trauma, abuse and neglect and so I returned to school at Temple University and earned a Master’s degree in Counseling Psychology to be better equipped to help others deal with life's many challenges. I have worked in clinical, educational and correctional facilities providing individual counseling, conducting workshops and seminars on stress management, making healthy choices and other topics, as well as running psycho-educational group programs for violence prevention, drug abuse prevention, relapse prevention and anger management. I have continued to provide outpatient therapy addressing a number of issues - anxiety, depression, substance abuse, grief and loss, work and career problems, relationship issues, life transitions and more. No matter what type of challenges you are facing, I believe we all have the capacity to improve ourselves and live more authentic, healthy and fulfilling lives. Success in any endeavor is a process of developing awareness, gaining acceptance and taking effective action. My style is supportive and empowering, using elements of cognitive behavioral therapy, mindfulness and positive psychology to educate and inspire others to master these skills. I take a holistic approach to counseling, looking at every aspect of a person's life to identify strengths, build resiliency and encourage growth. I am also sensitive to the needs and challenges of individuals from different groups, including racial, cultural, LGBT, differently abled or other. I respect the values and experiences of my clients and I aspire to see the world from their perspective as we work towards the life they want to live.

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Shannon Powe-Saunders

Clinical therapist offering therapy in PA, Wilkinsburg
Counselor License Type(s): MA, LPC
Stress, AnxietyAddictionsFamily conflictsSelf esteemDepression
18 years of experience

I am a Licensed Professional Counselor in Pennsylvania with over 18 years of experience in the helping profession. I began my career as a Mental Health/Substance Use Case Manager, where I linked individuals who were diagnosed with a mental health or substance use disorder to needed resources in their community. After completing my masters degree in Community Counseling, I began to counsel various individuals and families who experienced issues with: depression, anxiety, bipolar, grief, trauma, relationship issues, parenting problems, substance use/dependency and other life issues and events. I am a warm, relatable person who believes that each person is currently on their own life's journey. During that journey we experience things that can be pleasant as well as things that can be painful. Therapy/counseling can help serve as a guide to help us navigate those unpleasant moments and painful experiences. Respect and empathy are my guiding principles. My therapeutic approach combines Cognitive Behavioral, Psycho-Dynamic and Humanistic Therapy with Motivational Interviewing and Person Centered Thinking concepts and techniques. Taking the first steps toward change can be difficult at times. If you are ready to begin the journey of healing and positive change I am here to support and encourage you. I look forward to meeting you!

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Kyle Miller

Clinical therapist offering therapy in PA, Wilkinsburg
Counselor License Type(s): M.Ed, LPC, NCC
Stress, AnxietyAnger managementSelf esteemDepression
8 years of experience

Welcome and hello! My Name is Kyle and I am an Licensed Professional Counselor (LPC) in Pennsylvania. I am also a nationally board-certified counselor (NCC) and school counselor. I have experience working with children as young as 5 thru adulthood. For more than 10 years I have worked in various settings with children, adolescents and adults struggling with anxiety, depression, , relationship and family conflicts, grief and loss, behavioral struggles, emotional difficulty and life transitions. I primarily use Cognitive Behavioral Therapy (CBT) strategies, solution-focused, mindfulness and motivational interviewing techniques when providing counseling to individuals. Most importantly I want to build a trusting and supportive therapeutic relationship with you, so that you feel empowered to make real change in your life. Everyone goes through struggles and challenges in life and I would be honored to come along beside you via Better Help to support you and help you grow. The power to change is within you. You have taken the first next step in your journey to “get to a better place”. It takes courage and being vulnerable to step out and say “I need help” and that is perfectly ok. You are human and life is not meant to be done alone. Be proud of yourself for pursuing what you need. I look forward to being a part of your journey.

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Nicole Henning

Clinical therapist offering therapy in PA, Wilkinsburg
Counselor License Type(s): LPC,M.Ed.
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
10 years of experience

My name is Nicole and I am a Licensed Professional Counselor in the state of Pennsylvania. I hold a Masters of Education (M. Ed) in Counseling, and I have been practicing for about a decade now as an LPC for the state of Pennsylvania. My main focus is applying CBT (Cognitive behavioral) therapy to help challenge any irrational thinking and implement more positive thinking strategies in one's life, along with applying self-care into one's life. I also have experience working within corrections (incarcerations) and have worked with individuals who are struggling with acclimating back into society after this. I have also worked with clients that have Drug & Alcohol backgrounds. I have experience with couples and relationships and enjoy working with family systems theory. I also have an extreme interest in neuroscience and the brain, and always love learning new material and attending trainings on the brain. My other clinical modalities that I enjoy practicing are as followed; Solution Focused Therapy, Client-Centered Therapy, Narrative Therapy, trauma-informed care, Mindfulness-Based Therapy, TANT (trauma- art narrative therapy), couples/family therapy, and Grief counseling. I have also taught as a professor of Psychology and enjoy educating students and clients on the constant changing discipline of Psychology/Mental Health. My goal with clients is to help set future goals, apply positive thinking strategies, implement coping skills, implement self-care/self-love, and guide clients to be the best version of themselves. In my sessions, I do believe it is important to understand all aspects of life; physically, spiritually, emotionally , and mentally. Your mental health is wealth!

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Tina Knorr

Clinical therapist offering therapy in PA, Wilkinsburg
Counselor License Type(s): LCSW
Stress, AnxietySleeping disordersCareer difficultiesDepressionCoping with life changes
15 years of experience

I am a Clinical Social Worker in Pennsylvania with over 15 years of experience of providing behavioral health services. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral interventions and acceptance and commitment therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Angela Marshall

Clinical therapist offering therapy in PA, Wilkinsburg
Counselor License Type(s): LPC, RPT
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
19 years of experience

Hello, My name is Angela Marshall and I am Licensed professional counselor in the state of Virginia. In the last five years I have worked with a wide range of issues such as substance abuse, trauma, grief and loss, family conflict, anxiety, depression, transitional challenges and ADHD. My counseling style is person centered, meeting people where they are to help them attain their goals. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution focused, motivational interviewing and rational emotive counseling. I will design your treatment plan to meet your specific needs and goals. Taking the first step toward change can be very challenging. However, If you are ready to take that step I am here to support and encourage you. I look forward to working with you!

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Bernadine Santai McNamara

Clinical therapist offering therapy in PA, Wilkinsburg
Stress, AnxietyDepression
25 years of experience

I am a licensed clinical social worker in Pennsylvania with 24 years of professional experience working with individuals, couples, and families. I have assisted clients in learning stress management skills, how to cope and manage anxiety symptoms & manage depression symptoms as well as tools to better communicate in relationships, defuse anger, and further developing positive coping skills. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I also like to infuse some humor in the sessions as well. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Brian Shaffer

Clinical therapist offering therapy in PA, Wilkinsburg
Counselor License Type(s): MA, MS, LPC
Stress, AnxietyAddictionsLGBTGriefDepression
15 years of experience

Brian is a Licensed Professional Counselor with education, training and clinical experience in the fields of Mental Health, Addiction, Trauma, Grief, Loss and Bereavement and Spiritual Care. He provides counseling, assessment and intervention services that help clients meet their goals for a life in recovery. Brian has a passion for providing quality care, support and services to his clients through a person-centered approach that incorporates interventions from various theories and methodologies. He believes in helping clients process through past traumatic experiences that have contributed to current struggles with substance abuse and mental health symptoms. Brian also incorporates client’s spiritual beliefs into the treatment protocol in order to holistically address their needs. His extensive experience and passion for this field has helped guide individuals through the process of recovery in order to experience freedom from their past and a hope for their future.

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Joseph Gaines

Clinical therapist offering therapy in PA, Wilkinsburg
Stress, AnxietyRelationship issuesTrauma and abuseGriefAnger management
8 years of experience

I am licensed in New Jersey with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jennifer Pusateri

Clinical therapist offering therapy in PA, Wilkinsburg
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
4 years of experience

Hello! I am a licensed therapist in the state of Pennsylvania with 7 years of professional work experience in the mental health field. I have worked in various settings including psychiatric inpatient. I have experience in helping clients with stress and anxiety, relationship issues, lack of motivation, self-esteem, confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I utilize modalities such as CBT, DBT, and ACT. I also work to empower women and men to make choices that are best for them. I strongly believe in working as a team to come up with the best treatment path for you!

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How to find a therapist for counseling in Wilkinsburg

Finding the best therapist close by in Wilkinsburg can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Wilkinsburg that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Wilkinsburg. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Wilkinsburg, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Wilkinsburg region and in the state of Pennsylvania. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Wilkinsburg or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Wilkinsburg therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Wilkinsburg area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Wilkinsburg, elsewhere in Allegheny, or in the greater state of Pennsylvania. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Wilkinsburg area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Wilkinsburg therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Wilkinsburg due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Wilkinsburg may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Pennsylvania you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Wilkinsburg online therapy platform verified?

Therapists in Wilkinsburg, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Wilkinsburg psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Wilkinsburg above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Wilkinsburg provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Wilkinsburg?

One of the potentially rewarding aspects of working with a Wilkinsburg therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Wilkinsburg therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Wilkinsburg therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in PA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 15221 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Wilkinsburg counselor?

Before seeing your Wilkinsburg therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Wilkinsburg therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Wilkinsburg licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Wilkinsburg counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Wilkinsburg, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Wilkinsburg has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Wilkinsburg, Pennsylvania

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Wilkinsburg therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Wilkinsburg.

Below are some of the zip codes served by BetterHelp therapists in Wilkinsburg:

15221

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