Spirit is one thing Wilkinsburg residents are famous for. Spirit gets you through the tough times in life. But not everyone in Wilkinsburg feels the spirit as strongly as others. For many, mental health issues are getting in the way.
If you're struggling to feel the Wilkinsburg spirit, if you're having a hard time getting through the day, each day, consider reaching out to a qualified mental health professional for help. A counselor or therapist can support you in a myriad of ways so that you can forge a path towards mental wellness no matter what the issues you're dealing with may be.

Patrick Smith
In my 16 years of experience as a therapist, I have discovered that each of us has problems that at times become overwhelming. Many of us know that we are capable, but there are times when each of us find ourselves struggling to cope with certain issues. My counseling approach acknowledges this similarity in all of us. My approach to counseling embraces the reality that all of us will both need and offer help as we journey through life. More importantly, I embrace the value that my clients place upon the issues they present to me. From my perspective, any issue that you feel will improve your well being deserves the benefit of therapy to help you get there. In my practice, I take a non-directive, practical approach to helping. I acknowledge your strengths and embrace you as your own greatest resource. I recognize that each of us experience our distress in our own way. My approach involves listening to you. I believe that therapy is a place for growth and new perspectives. My clients have come to me for many reasons, but much of the time it is because although help is needed, they don't want to be a burden on friends or worry family members that might otherwise be supports. My approach involves exploring your difficult experiences, processing emotions, and building strategies to help you cope with life's challenges.

Karin Fils-Aime
Hi! I am Karin, a Licensed Therapist in Pennsylvania. This has been my life long dream, to be a counselor. When other kids were playing house or school, I was playing psychiatrist - though I am sure I didn't know how to spell it then! I used to write letters to my cousins that read more like a Dear Abby advice columnist than a kid's communication with their bestie. I poured over advice columns in teen magazines like, "was my face red..." and never cared about the current fashions as much as "could this marriage be save?"! So here I am, years later, living out my passion and realizing that I don't have the advice, nor do I want to! But that I have a listening spirit and clinical skill that can be of help to anyone that needs it. I lean toward Cognitive Behavioral Therapy, but simply put, that means that there is a connection between what you think and then how you feel. So if you don't like how you feel, we look at what you are saying to yourself and if that is helping you to feel the way you want to feel or not! Pretty simple really. I want to help people feel as good as they possibly can right now... with the circumstances they have and with the past they have lived through. And it is possible to have lived through some really bad things and still have peace and serenity in your life. If you are not convinced, that could be a good reason why you need to work with me. Looking forward to connecting with you.

Vanity Ray
Hello, I am a Licensed Clinical Social Worker (LCSW) in the state of Pennsylvania and Delaware with over 18 years of experience serving in a variety of therapeutic settings including out-patient clinics, residential treatment facilities, schools, hospitals, and in homes. I have experience with children, adolescents, families, couples, individuals living with chronic health conditions and those who have experienced grief & loss. I like to take a Client Centered/Strengths Based approach to therapy. While I prefer Cognitive Behavioral Therapy and Psychodynamic techniques, I understand that the therapeutic process should be uniquely tailored to the individual and a variety of therapy models may be needed to achieve client success. Choosing a therapist is a big step and it is my objective to build a positive rapport, inspire trust and work with you towards goal achievement.

Kristy Ajax
I am a licensed therapist in the states of Georgia and Pennsylvania with several years of professional clinical experience. I assist clients with some of the following areas; depression, anxiety, thought disorders, addictions, relationship issues, family conflicts, and grief & loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our sessions to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. This means that your therapy space is client centered and client led. Session will include talk therapy, person centered guidance, mindfulness , and general health and wellness. My approach will assist you with change in mindset and behavior. I am here to help you as you move towards your progress. I look forward to encouraging you as you develop the areas of your life that are most important for you.

Jedediah Baker
I am licensed in Pennsylvania with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Erik Young
I am licensed in Florida and Pennsylvania with 30+ years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Mojca Dusold
I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Sarah Poplinski
I am licensed professional counselor in the state of Pennsylvania with 19 years+ of experience helping clients with addictions, lgbtqia+ related issues, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor your treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Kristina Dugas
I am licensed in Maine and Pennsylvania with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Alyssa Madigan
I am licensed in Pennsylvania with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, coping with grief, coping with loss, & bipolar disorder. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in Pennsylvania
Types of therapists available to clients in Wilkinsburg
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Wilkinsburg that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Wilkinsburg available through BetterHelp are accredited to help individuals and couples. Wilkinsburg therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Wilkinsburg therapists are trained in any type of therapy in the Wilkinsburg region and in the state of Pennsylvania.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Wilkinsburg can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Wilkinsburg may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.