The past is always around, whether it be to haunt us or to help us, but if you have issues with your own past and need some help, a counselor in York can assist you.

York involves many different architectural infrastructures, including the Golden Plough Tavern, the York Meetinghouse, and the Central Market, and a Temple in the area.  There are so many historical places, and you can check them out and get the help that you need from a counselor in the area as well. 

Psychologist Elena Gregorio providing different types of therapy in York

Elena Gregorio

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemCoping with life changesCompassion fatigue
9 years offering treatment

My name is Elena Gregorio and I am a licensed clinical social worker in the state of Pennsylvania. I got my master’s degree in social work from West Chester University in 2012 and have been working with individuals and groups ever since, focusing on mental health and/or substance abuse issues. This was a second career for me; I started out with a music degree and teaching elementary schoolers. But as happens to most people, life threw some curve balls and it was time for a change. Perhaps you’re at a curve ball stage yourself and you have come here looking for some support. I would welcome the opportunity to hear your story and see if we are a good fit to set some goals together and start working toward the type of positive changes you would like to see in your life. I am a patient, compassionate, and nonjudgmental person in all of my interactions. I believe in the importance of dignity for all, regardless of background or identity. My style in therapy can be an eclectic one, as one approach does not necessarily fit everyone. I tend to draw from cognitive behavioral, narrative, and mindfulness-based therapies at first and then see if more experiential or varied approaches might work best for you. But we can discuss all of that in more detail, as well as any other questions you may have, as we get to know each other. Therapy does not have to be a scary, intimidating thing to get into! I look forward to hearing more from you.

Psychologist Ashley  Travers  providing different types of therapy in York

Ashley Travers

Clinician
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSleeping disordersDepressionCoping with life changes
10 years offering treatment

I am a Licensed Professional Counselor in Pennsylvania with 10 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, stress management, relationship issues, parenting problems, and addiction. Helping others is my passion in life and I feel so fortunate to have a career that I love. I place a top priority in creating a non-judgmental and safe space for clients to explore their thoughts and feelings. We will work together to find the root causes of whatever may be keeping you stuck. Each individual is unique and understanding your experience is very important to me. I currently reside in Suburban Philadelphia with my husband, daughter, son and our two cats. I love reading, arts/crafts, and being near the water. I’m excited to work with you!

Psychologist Lauren McCoy providing different types of therapy in York

Lauren McCoy

Clinician
License Type(s): M.S.Ed.,NCC,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
9 years offering treatment

Hello and welcome to Better Help! My name is Lauren and I am really looking forward to getting to know you and working together. As a licensed professional counselor, I strive to help my clients reach their individual goals in a safe, non-judgmental, and supportive environment. I view therapy as a collaborative effort between the therapist and client, in which we partner together to focus on inner healing, explore identity, and develop coping skills to manage life’s stressors effectively. I would describe my style as warm, open, and empowering, and I consider establishing rapport and building trust as the foundation for my therapeutic relationships. I have a master's degree from Duquesne University, currently reside in the Pittsburgh area, and am licensed to practice counseling in the state of Pennsylvania. My experience over the last seven years includes working as a therapeutic staff support for autistic children, a school counselor in a wide variety of alternative school settings, and an outpatient therapist at a clinic working with children, adolescents, and adults. I currently work with individuals of all ages to help them navigate a wide variety of challenges, including depression, anxiety, grief, daily stress, and difficult life transitions. Using a mind-body integrative approach, I tailor a program that is specific to each client's unique needs, with a focus on exploring the connection between our thoughts, feelings, and actions. I truly consider it a great honor and privilege that my clients trust me to be a part of their journey toward a more balanced and fulfilled life. You are the guide, and it is my role to empower you to reach your goals so that you can not only survive life’s challenges, but learn to thrive as you enter the next phase of your life. I cannot wait to talk with you more as we move forward, and I am happy to answer any of your questions or concerns at any time. Take care and talk to you soon!

Psychologist Lori Fitch providing different types of therapy in York

Lori Fitch

Clinician
License Type(s): MS,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
24 years offering treatment

Welcome! I am a Licensed Professional Counselor in Pennsylvania with over 19 years of diverse experience in outpatient therapy with people ranging from age 3 to 86. After graduating from Chestnut Hill College in April of 2001, I quickly became experienced in trauma counseling by working with survivors and the victims' families of the September 11th terrorist attacks. Over the course of the last nineteen years I have pursued further training in Post Traumatic Stress Disorder and I am a trained member of the Lehigh County "Flight Team" which is a team that travels to county school districts to work with students and staff that have experienced a crisis. In addition, to outpatient therapy, I am a high school school counselor. This position has provided me with opportunities to create programs that support students' mental health concerns, as well as, programs to support parents. Approaches include cognitive-behavioral, mindfulness, psychodynamic and rational-emotive strategies that will be tailor made to your needs. In addition to trauma, I have worked with clients on the following: Generalized anxiety disorder, social anxiety, obsessive compulsive disorder, life changes, parenting issues, body image, divorce, bipolar disorder, depression, work place bullying, self-esteem, empty nest syndrome, phobias, and sexual identity issues. I am a warm, open-minded, non-judgemental, and interactive therapist that believes that a sense of humor is vital in counseling. You can expect active listening, understanding, support, and direction in your counseling journey. It is a privilege to be a counselor and I look forward to working with you!

Psychologist Thomas  Smith providing different types of therapy in York

Thomas Smith

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
3 years offering treatment

My name is Thomas Smith and I graduated with my MSW from Marywood University in 2001. I use a variety of treatment modalities and work with the client to select the best approach to treatment. I am a seasoned clinician with over 20 years of experience in providing individual, group and family counseling. I am a Clinical Social Worker, with experience treating military members and their families, veterans, individuals with serious mental health conditions, substance use disorders, chronically ill patients, adolescents and families. I have extensive training in trauma treatment modalities, family violence, mood disorders and interpersonal effectiveness.

Psychologist Tracy Clarke providing different types of therapy in York

Tracy Clarke

Clinician
License Type(s): MA,LPC,NCC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
6 years offering treatment

Hi! I'm Tracy Clarke, and I'm glad you have found my profile! I received my master's degree from California University of Pennsylvania, and I have been working in mental health since 2016. I am currently in my last semester of a PhD program in counselor education and supervision from Waynesburg University. My approach is eclectic, and I utilize cognitive behavior therapy (CBT), person-centered therapy, motivational interviewing, and acceptance commitment therapy (ACT) on a regular basis, as well as aspects of existential theory. I am highly specialized in addictions counseling. I also have over a decade of experience working with individuals with disabilities, including autism and intellectual disabilities. I believe the therapeutic alliance is the cornerstone of successful therapy. I work on building trust and professional relationships, so that we may work together to tackle your adversities. I use a variety of techniques to help you accomplish your goals, which are based on your individual needs and preferences. I look forward to working with you in the future!

Psychologist Paul Pangburn Jr. providing different types of therapy in York

Paul Pangburn Jr.

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepression
18 years offering treatment

I have been working as a Clinical Social Worker since 2005 after 30+ years in the Chemical Industry. I have a good understanding of what it means to be human and my life experience has led me down many paths. I believe that therapy provides us a way to discover ourselves. . Based upon my own experience with therapy, I find that having a connection with another human being can help us clarify our own needs and find a path to recovery. I practice Cognitive Behavioral Therapy but also use facets from other types. I like DBT and Mindfulness therapy and borrow from them. As a therapist my goal is to help you find the answers that you are seeking. I believe we are in control of our own lives but sometimes we need some help finding our path.

Psychologist Alyssa Kirk LPC providing different types of therapy in York

Alyssa Kirk LPC

Clinician
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyParenting issuesAnger managementSelf esteemDepression
12 years offering treatment

I am a licensed professional counselor in the state of Pennsylvania with over 11 years experience in therapy. I also have a background in social work with expertise in linking individuals to community resources. My approach in therapy is person centered with the goal of developing a good therapeutic relationship, which has been shown to be the most important ingredient in a successful therapeutic experience. I also have experience in cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) which are helpful in treating many issues. I have experience with the following diagnoses: dépression, anxiety, bipolar disorder, borderline personality disorder, substance abuse, PTSD, and psychotic disorders.

Psychologist Dr. Brian Shaffer providing different types of therapy in York

Dr. Brian Shaffer

Clinician
License Type(s): MA, MS, LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTGriefDepression
15 years offering treatment

Brian is a Licensed Professional Counselor with education, training and clinical experience in the fields of Mental Health, Addiction, Trauma, Grief, Loss and Bereavement and Spiritual Care. He provides counseling, assessment and intervention services that help clients meet their goals for a life in recovery. Brian has a passion for providing quality care, support and services to his clients through a person-centered approach that incorporates interventions from various theories and methodologies. He believes in helping clients process through past traumatic experiences that have contributed to current struggles with substance abuse and mental health symptoms. Brian also incorporates client’s spiritual beliefs into the treatment protocol in order to holistically address their needs. His extensive experience and passion for this field has helped guide individuals through the process of recovery in order to experience freedom from their past and a hope for their future.

Psychologist Susan Briggs providing different types of therapy in York

Susan Briggs

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
15 years offering treatment

I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Find a therapist serving clients in Pennsylvania

What types of therapists are available to clients in York?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in York that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in York available through BetterHelp are accredited as psychologists to help individuals and couples. York therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, York therapists are trained in any type of therapy in the York region and in the state of Pennsylvania.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in York can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in York may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in York offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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