Whether you want to improve low self-esteem or manage the symptoms of mood disorders or co-occurring disorders like anxiety and depression, online therapy can give you the support you need to meet your goals.

With BetterHelp, you can work with a licensed psychologist, social worker, or other licensed therapist from the comfort of your home at a time that works for you. This flexibility can make therapy more accessible for a busy student studying for anyone with a busy schedule, whether you’re pursuing a bachelor's degree at Rhode Island College or are a professional having trouble balancing your work and personal life.

BetterHelp does not offer group therapy at this time, but the professionals on the platform are skilled at providing individual therapy and helping people work through various challenges. Every provider on the platform has at least a master's degree and extensive clinical experience.

If you’re looking for an online therapist, RI has many options when it comes to telehealth services. The Rhode Island therapists listed below are licensed to provide online mental health care statewide.

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Arielle Bryant

Offering therapy in Rhode Island
License: LMFT
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
6 years of experience

I am Arielle Bryant, a Marriage and Family Therapist licensed in Michigan. I have over 5 years of experience working with clients’ concerns such as depression, anxiety, relationship issues, trauma, parenting issues, grief and loss, life changes, and self-esteem, among others. Primarily, I’ve utilized individual, couple, and family therapy modalities in community mental health. I tailor goal-setting to each client utilizing a variety of skill sets from Cognitive Behavioral, Attachment-Based, Client-Centered, and Solution-Focused therapies. I chose therapy as a career because I genuinely enjoy helping individuals improve and develop healthy relationships with themselves and the world around them. I chose Marriage and Family Therapy, specifically, because MFTs take a holistic perspective to health care; they are concerned with the overall, long-term well-being of individuals and their families. In marriage and family therapy, the unit of treatment isn't just the person - even if only a single person is present - it is the set of relationships in which the person is embedded. Not only do I want to support you in building healthy relationships with your loved ones, but also with yourself. Metaphorically, my job is to hold the flashlight in your life so that not only can you examine what needs to be done, but also so that your hands are free to do the work necessary to create the life you want. I believe that everyone does the best the can with what they think they have at the moment. We are all capable of growth and change when we have the support and room to do so. My goal is to provide a safe environment and accountability for you to explore what you really want for yourself. My therapeutic style is strength-based and collaborative. This means you are the expert in your life and my role is to support you in reaching your goals. With me, you can expect patience, kindness, warmth, humor, and unconditional positive regard. I will hold space for you and make sure you see and celebrate all of your wins, including this one. Your reaching out is an acknowledgment that things can be better and an expression of hope that they WILL GET BETTER. So, thank you for your bravery and trust. Thank you for showing up. Together we can do great things. I’m ready when you are.

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Rutanya Simon

Offering therapy in Rhode Island
License: LCSW
Stress, AnxietyAddictionsFamily conflictsSelf esteemCoping with life changes
9 years of experience

I am a Licensed Clinical Social Worker in the state of Oklahoma. I have provided therapy for a diverse population of clients over the past nine years. I worked within the court system for three years where I was able to aid people in their recovery process while dealing with life changes and any mental health issues. The last five years I have worked with families to provide a better quality of life in spite of mental health or disparaging circumstances. I have experience with depression, stress, anxiety, anger management, self-esteem, addiction and trauma. I pride myself on being judgement free and providing an atmosphere which is open and safe. My therapeutic approach is conversational, solution-focused and holistic. We will focus on behaviors which are counter productive to desired results and I will aid the you in finding prosocial activities which can promote healthier habits leading to a better life. I will allow you to be the expert of your life while providing support and helping to maintain focus on the goals we determine you would like to meet during the therapeutic relationship. I look forward to being a part of your journey to becoming your best self!!!

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Danielle O’Brien

Offering therapy in Rhode Island
AddictionsCareer difficulties
5 years of experience

I am licensed in Rhode Island with 5 years of professional work experience. I have experience in helping clients with coping with addictions & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Teresa Moore

Offering therapy in Rhode Island
Stress, AnxietyLGBTTrauma and abuseGriefDepression
20 years of experience

I am licensed in Rhode Island with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kiana Costa

Offering therapy in Rhode Island
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
9 years of experience

Hi all! I’m a Licensed Clinical Social Worker in both the state of RI and MA. I began my educational journey obtaining my BSW from Rhode Island College and then proceeded to receive my MSW from Simmons College. I have worked with children, adolescents and adults across a multitude of settings including inpatient hospitalizations, residential treatment programs and correctional facilities. I have experience working with those who struggle with a multitude of mental health issues including PTSD, depression, anxiety, grief, family conflict, relationship issues, acceptance and substance use disorders. To best address the unique needs of clients I have versed myself in multiple evidence-based intervention styles including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Approaches, Relaxation Training, Solution-Focused Therapy and Strengths Focused Therapy. I additionally have experience in working in group settings and providing psychoeducation. I understand how difficult it can be to seek help, especially when we may deem, we are unworthy of such help. However, through establishing a safe, supportive, collaborative, and therapeutic relationship, we can work together to find your voice, identify your needs and goals and work towards a journey of positive change and an improved quality of life. I intend to meet each of my clients where they are at and work together to create positive changes. I welcome you to take the first step in change by reaching out. “Happiness can be found even in the darkest of times if one only remembers to turn on the light” – Albus Dumbledore

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Susan MacDonald

Offering therapy in Rhode Island
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
14 years of experience

Hi! And welcome! I am a licensed mental health counselor in Rhode Island with 14 years of professional work experience. I have extensive experience in helping clients with stress and anxiety, depression, relationship issues, motivation, improving self-esteem and building confidence I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Sarah Mailhot

Offering therapy in Rhode Island
Stress, AnxietyLGBTAnger managementDepressionADHD
18 years of experience

I am licensed in Rhode Island with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Clare Sartori

Offering therapy in Rhode Island
Stress, AnxietyGriefCoping with life changes
15 years of experience

I am licensed in Rhode Island with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, & coping with loss. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 546,128 people live in RI, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Rhode Island does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Rhode Island support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Rhode Island that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Rhode Island therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Rhode Island?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Rhode Island?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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