Whether you want to improve low self-esteem or manage the symptoms of mood disorders or co-occurring disorders like anxiety and depression, online therapy can give you the support you need to meet your goals.
With BetterHelp, you can work with a licensed psychologist, social worker, or other licensed therapist from the comfort of your home at a time that works for you. This flexibility can make therapy more accessible for a busy student studying for anyone with a busy schedule, whether you’re pursuing a bachelor's degree at Rhode Island College or are a professional having trouble balancing your work and personal life.
BetterHelp does not offer group therapy at this time, but the professionals on the platform are skilled at providing individual therapy and helping people work through various challenges. Every provider on the platform has at least a master's degree and extensive clinical experience.
If you’re looking for an online therapist, RI has many options when it comes to telehealth services. The Rhode Island therapists listed below are licensed to provide online mental health care statewide.

Sandra Leal
Hello, I am a Licensed Social Worker and licensed Addiction Counselor. I worked as a School Social Worker in Pawtucket, RI and retired. I was based at a middle school but worked with all students, parents and staff in an inner city school for 17 years. The population was culturally diverse and presented with a multitude of issues. I also worked part-time as an Outpatient Therapist for 15 years and specialized in Trauma and Addictions. As a Social Worker for over 25 years I have worked with a variety of populations. I have worked with dually-diagnosed, chronic mentally ill on a Mobile treatment Team which I found rewarding and challenging. As a Therapist I have dealt with trauma, anxiety, depression, sexual abuse, addictions, chronic guilt and shame , physical illness, LBTGQ life issues, stress and life changes. My approach is empathetic and non-judgmental. I feel that humor and gratitude can be helpful in dealing with life and day to day stress. I will challenge your thinking and coping strategies and feel it was a good session if you leave thinking about the session. I will assist you in setting goals and moving forward.

Kimberly Merolla-Brito
Greetings, I'm Kim and I'm a Licensed Independent Clinical Social Worker, certified in Clinical Trauma Treatment, with a successful consulting partnership in Rhode Island. I’m committed to the mental health and well-being of my clients and have been providing clinical services in various settings for the past 15 years. In my practice I assist clients coping with depression, anxiety, relationship issues and those seeking trauma resolution. My counseling style is warm and interactive. I believe in treating all with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, client centered and rational-emotive counseling. These advanced methods promote healing and desired change in a unique, gentle, and respectful manner. Clients tell me I am a mindful listener, easy to talk to and genuine in my approach to build a therapeutic relationship. I offer a flexible schedule with whatever mode of communication suits you best. I begin each new journey with clients starting where they are and always having them in the driver seat of change. We’ll set goals for therapy together, I’ll honor your time commitment and use our time efficiently and wisely. It takes courage to recognize something needs to change and bravery to take the first steps towards a change. If you are ready to take that step I am here to support and empower you along the way. I look forward to working with you!

Daphne Jakstis
I am a therapist offering more than 20 years of experience helping my clients with a variety of issues. My area of specialty is trauma treatment. I hold certifications in Dialectical Behavioral Therapy and advanced clinical trauma treatment. I am a Certified Integrative Mental Health Provider and this allows me to use a combination of traditional evidence-based practices along with holistic approaches for overall wellness. A person's mental health is influenced by many different factors both internal and external. Our mental health can be influenced by our stress, our lack of connectedness to others, our diet, sleep issues, painful past experiences, and our environment. My skillset allows me to provide therapy that helps my clients reach all of their identified goals for wellness and quality of life.

Kimberly Rose
Kimberly is a licensed independent clinical social worker with over two decades of experience in family and youth engagement, child welfare policy, practice and program development. She’s worked extensively with adolescents, young adults along with families, couples and caregivers, helping clients resolve relationship conflicts, improve communication skills, and cultivate empathetic connections. Most recently, she has worked with individuals, providing counseling services with a focus on grief and loss recovery, including a focus on pet loss. She is adept at assisting individuals navigate grief and loss while they develop the coping skills necessary to adapt to life’s uncertainties. Specialties include: adolescent/transitional age issues, self-esteem & social skill building, grief & loss recovery and anxiety management.

Rita Mahon
I am licensed in Rhode Island with 17 years of professional work experience. I am certified in Eye Movement Desensitization and Reprocessing Therapy. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Kerry Dzikiewicz
I have experience in helping clients with stress and anxiety, relationship issues, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I have morning availability at this time.

Hafida Zerouali
I am an Independent licensed Clinical Therapist in Rhode Island with over 5 years of experience working as an Integrated Behavioral Health Therapist and consultant. I have worked with clients with a wide range of concerns including depression, anxiety, other mood disorders, relationship issues, parenting problems, lack of motivation, self-esteem, career challenges, Grief and losses, PTSD, OCD, and ADHD. I also helped numerous people who have experienced trauma, and emotional and physical abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, dialectical behavior, solution-focused, and motivational interviewing as well as rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Nicholas Duhamel
I am a Licensed Clinical Social Worker (LCSW) and began my career in mental health while volunteering with a non-profit Children's Bereavement Center in Rhode Island as a High School student. Here, I facilitated expressive arts groups with grieving children and adolescents, continuing this work for six years. I continued my passion for helping others into college and received my Bachelor’s and Master of Social Work degree from Rhode Island College's School of Social Work. After graduating, I served on a grief and trauma team as a Sr. Clinical Therapist for two years while providing home based, enhanced outpatient clinical care to children and families. I am passionate about working with children, adolescents, young adults, and families in the therapeutic focus areas of anxiety, depression, ADHD, trauma, grief, and family dynamics. I believe in a person centered, trans-theoretical approach to therapy in order to meet the specific needs of each client. I blend my therapeutic style with Acceptance Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solutions Focused, and Coaching. My main goal is to help people to accept that painful thoughts and feelings can co-exist alongside healthy behavior change and an improved quality of life. I strive to help clients become aware of inaccurate or negative thinking so they view challenging situations more clearly and respond to them in a more effective way. I help my clients learn skills to manage painful emotions by building insight and promoting empowerment while using empathy and actively listening. When I am not seeing clients, I enjoy time with friends, family, and being a puppy dad to my red standard poodle, Maggie, who will grow up and train to be a therapy dog. I consider myself adventurous, and enjoy traveling the world, expanding my pallet every chance I get and making new and meaningful connections everywhere I go.

Patricia Pardy
I am a Mental Health Counselor, licensed in New York State, with over 16 years experience in the counseling field. I have had experience assisting clients with a wide range of concerns, such as, parenting issues, family/personal relationships, grief/loss, depression, anxiety, and anger management. It is my belief therapy should be tailored to the individual client's needs, therefore I often use a combination of therapeutic techniques and approaches when providing treatment. My main goal as a therapist is to ensure a safe and supportive environment in which my client can feel comfortable exploring their individual issues. The clients I have worked with would say I am a caring and empathetic therapist who strives to develop a relationship with her clients that will allow for honesty and maximize client growth. I look forward to working with you! Patricia Pardy, LMHC, BC-TMH

Linda Benvenuti
I am a solution focused licensed therapist in Rhode Island, soon to be licensed in Massachusetts. Having gained 25 years of professional counseling and coaching practice in colleges and other therapeutic settings, I have provided counseling assistance to diverse groups of individuals with diverse needs. I am a positive psychology enthusiast and offer varied therapies including cognitive behavioral as well as alternative and naturopathic . I have specific experience helping clients with stress and anxiety, motivation, self esteem/confidence, education and career achievement, coping with life changes, inclusive of midlife, workplace, retirement , domestic, and many other therapeutic needs. I have worked with college students of all ages, including seniors in high school, two , four year and graduatecollege students, individuals experiencing life change such as divorce, single parenting, grief and loss, relationship, as well as active military and veteran issues. I am a strong supporter of diversity, equity and inclusion as well as neurodiversity. I believe that every individual has many strengths that will assist them on their journey to overcoming life challenges. Taking the first step to seeking a more fulfilling, healthy and happier life takes courage. I am here to proactively support you in this process.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 546,128 people live in RI, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Rhode Island support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Rhode Island?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Rhode Island
- Providence, RI
- Warwick, RI
- Cranston, RI
- Pawtucket, RI
- East Providence, RI
- Woonsocket, RI
- Newport, RI
- Central Falls, RI
- Belleville, RI
- Bradford, RI
- Centerdale, RI
- Wyoming, RI
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