Therapists in Centerdale, RI

Hello, and welcome! My name is Kara Denahan and I am a Licensed Marriage and Family Therapist in the state of Rhode Island. I have been providing therapy to individuals and couples for over 20 years. Currently, I am only providing therapy for individuals. I want to share a little of my development as a therapist as I think this will give you a better sense of who I am, both professionally and personally. My undergraduate degree is a Bachelor of Science in Design, specialty Photography. In my mid-thirties I decided to return to school and entered a master’s level program to study Marriage and Family Therapy at the University of Rhode Island. I graduated with a Master of Science Degree from URI in 1997. After a few years of working as a therapist for other people, I opened up my own private practice. In 1999 I felt some dimension was lacking in both my professional and personal life and I joined a meditation group dedicated to the teachings of Thich Nhat Hanh, a Vietnamese Buddhist monk and peace activist who I found to be compelling. I learned about the concept of interbeing and the benefits of mindfulness, meditation, acceptance, and cultivating inner peace. The wisdom transmitted in the teachings and the meditation practice deepened and expanded my capacity to connect and engage with my clients at a more satisfying level. In 2009 I pursued training in Internal Family Systems Therapy (IFS), developed by Richard Schwartz, Ph.D. I had been intrigued by this model of therapy for many years. IFS regards each person as a collection of parts ("a part of me wants to exercise, a part of me doesn’t") that interact continuously. The intention is to accept our inner world through connection with our True Self, which is wise and kind and non-judgmental. When we truly accept ourselves, even the parts of ourselves we might consider "flawed’", we are also able to accept others and their flaws more easily. We experience more ease within ourselves as well as outside of ourselves. Completing Level I (2010) and Level II (2012) of the intense IFS trainings had a profoundly positive effect on me. I am glad to be able to share these teachings with my clients. Truly accepting who we are is the best gift we can give ourselves. There have been many other influential teachers in my life. Most recently, I am intrigued by Polyvagal Theory developed by Stephen Porges, Ph.D, and its practical applications as presented by Deb Dana, LCSW. Polyvagal Theory explains the underlying cause of most physical and mental disorders is a chronically dysregulated nervous system in a state of threat. I am also in awe of Daniel Siegel, M.D., a neuropsychiatrist who has developed Interpersonal Neurobiology (IPNB), a therapy that beautifully integrates neuroscience, attachment theory and meditation practice. Rick Hanson, Ph.D, also blends neuroscience with ancient wisdom traditions and offers practical, simple, and effective techniques for increased personal well-being. Martha Beck is another source of inspiration who masterfully weaves humor with wisdom and has the gift of making the metaphysical credible. I am forever grateful to the teachings of Brene Brown for so clearly delineating the difference between shame and guilt, and for being an advocate for vulnerability, under the right conditions. I pass on to my clients the knowledge I have integrated from these wise and kind masters. What I know is that there is not a one size fits all form of therapy. What works for you may not work for your friend. There are many doors to move through in life, and I make it my mission to help you find the best door for you to step through to a more fulfilling life. I know if you follow that which inspires and uplifts you then you will find your way. It is my joy and honor to be with you as you discover and uncover the unlimited potential that is you at your essence. What I have to offer you is years of accumulated wisdom and the ability to be fully present, expertise gained through following my heart to that which inspires and uplifts me. I hope to inspire you. Please be aware that I only work mornings, Monday through Friday, and I prefer scheduled live chat/phone/video sessions.

I am a licensed clinical social worker with over two decades of experience working in program planning and administration in the areas of intimate partner violence, school-linked family services, and training in health professions. While most of my work has been in the "macro" arena, I am excited to expand my professional skills into clinical services. My approach is strength-based and person-centered. That means that I will work with you to identify your personal strengths and what you can do to change your circumstances. We'll work from a place of empowerment and knowledge. The relationship between client and therapist is the most important predictor of success. As such, I hope you'll find me to be an excellent listener, a partner in your journey toward healing, and a cheerleader of your progress! You've taken a powerful step in your care by reaching out to work with a counselor. I look forward to joining you on your journey of discovery and empowerment. Welcome - I'm so glad you're here!

I feel that I act as a guide for my clients on their journey toward self-awareness and self-discovery. I strive to provide a safe and peaceful space in which clients can learn new coping skills to enable them to move toward their life goals. I tailor my counseling style to each individual client's needs and use psychodynamic psychotherapy, Cognitive Behavioral Therapy, and mindfulness-based interventions, working to ensure that my clients are comfortable with my therapeutic approach. I am a Licensed Mental Health Counselor and hold a Master's Degree from Providence College as well as a Certificate of Advanced Graduate Study from Salve Regina University. Prior to joining Sheehan Psychotherapy, my most recent experience was at a substance abuse clinic where I worked with clients in group, individual, and family settings. Before that, I spent almost 10 years in a community mental health setting where I worked with a wide range of clients, including individuals living with mood and anxiety disorders, PTSD, substance abuse, schizophrenia, and personality disorders. I have experience helping clients who are coping with low self-esteem, recovery from trauma, relationship and family issues, and adjustment to life changes. I am also experienced in treating individual who are coping with codependency, including adult children of alcoholics/addicts or other dysfunction, and family members and partners of alcoholics/addicts. I believe that a supportive, caring, and honest relationship with each client is of the utmost importance and I strive to maintain a present, compassionate, and open-minded consciousness throughout the therapy process.

Welcome to all! At some point in all of our lives, we reach a period of needing to reach out for some extra support. Sometimes the hardest part of seeking help is realizing that is "okay to not be okay". I am currently a LICSW in the state of Rhode Island and have worked in a variety of scenarios allowing me to provide treatment to those in need, ranging from working with individuals on inpatient psychiatric units to providing individual counseling with students in high school. The guiding principle when working with my clients is that we are a team working toward the same goal, a goal that is always set by you. My training is strongly rooted in CBT, motivational interviewing, and solution-focused interventions. Nobody is perfect and I want you to know that reaching out for help is a sign of great strength, NOT weakness. I look forward to working with you as a means for you to become the best version of yourself!

Hi there. Thank you for being curious about my profile. I appreciate the difficulty involved in reaching out for help and support. I lived in Rhode Island and had a therapy practice in Bristol, RI for years. I relocated to Salem, New Hampshire in 2019. I hold a license in NH. My license number is 2097 with the NH Board of Mental Health Practice. I have had a long career in human services and have had my own practice as a therapist for over 10 years. I am a mature therapist, both in years and experience. My experience has been with individuals with anxiety, panic symptoms, fears and phobias, depression symptoms such as low motivation, family and relationship stress, and self-esteem and confidence issues. I also have experience with the grief process. My approach is first to establish trust with you, then to help you crystallize what you want to be different in your life. After you have that clarity, we will add tools to your toolbox that you can use to make the changes you desire. I have a clinical supervisor with whom I discuss symptoms. I do not disclose any identifying information so as to protect confidentiality for my clients. Most clinicians have regular supervision and I feel it is necessary to have another professional's perspective, advice, and support as part of my career. When you sign the agreement to work with me you are agreeing to my continued professional relationship with my supervisor that may include discussing one or more of your symptoms. And you are also benefitting from another experienced clinician's advice. Unless I were to have a signed release from you, I am ethically prohibited from disclosing any personal information of yours that would identify you. It’s not easy making changes in our lives, but I will give you the support, encouragement, strategies and feedback along the way that will make the process easier and more likely that you will succeed with your goals.

Kimberly is a licensed independent clinical social worker with over two decades of experience in family and youth engagement, child welfare policy, practice and program development.  She’s worked extensively with adolescents, young adults along with families, couples and caregivers, helping clients resolve relationship conflicts, improve communication skills, and cultivate empathetic connections. Most recently, she has worked with individuals, providing counseling services with a focus on grief and loss recovery, including a focus on pet loss. She is adept at assisting individuals navigate grief and loss while they develop the coping skills necessary to adapt to life’s uncertainties. Specialties include: adolescent/transitional age issues, self-esteem & social skill building, grief & loss recovery and anxiety management.

I am licensed in Connecticut, Illinois, and Rhode Island with 16 years of professional work experience. I have experience in helping clients with family conflicts, coping with grief and loss, parenting issues, & motivation, self-esteem, and confidence. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Massachusetts and Rhode Island with 35 years of professional work experience. I have experience in helping clients with managing stress and anxiety, recovery from addictions, coping with bipolar disorder, overcoming depression, and a wide range of other conditions and life adjustment issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our discussions and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in this process toward better health, joy and well-being.

I am licensed in Massachusetts with 25 years of professional work experience. I have experience in helping clients with depression, anxiety, stress, relationships, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a solution focused licensed therapist in Rhode Island, soon to be licensed in Massachusetts. Having gained 25 years of professional counseling and coaching practice in colleges and other therapeutic settings, I have provided counseling assistance to diverse groups of individuals with diverse needs. I am a positive psychology enthusiast and offer varied therapies including cognitive behavioral as well as alternative and naturopathic . I have specific experience helping clients with stress and anxiety, motivation, self esteem/confidence, education and career achievement, coping with life changes, inclusive of midlife, workplace, retirement , domestic, and many other therapeutic needs. I have worked with college students of all ages, including seniors in high school, two , four year and graduatecollege students, individuals experiencing life change such as divorce, single parenting, grief and loss, relationship, as well as active military and veteran issues. I am a strong supporter of diversity, equity and inclusion as well as neurodiversity. I believe that every individual has many strengths that will assist them on their journey to overcoming life challenges. Taking the first step to seeking a more fulfilling, healthy and happier life takes courage. I am here to proactively support you in this process.