Providence, RI, is one of the oldest cities in New England. It was founded in 1636 by a Reformed Baptist theologian who was exiled from the Massachusetts Bay Colony. Its location on the Providence River and access to Narragansett Bay helped the city develop into a busy port. This city was also one of the first cities to industrialize, and it became well-known for its textile manufacturing. In the modern day, Providence has shifted into the service industries, including healthcare and higher learning. This city is an excellent example of resilience and growth, with its history of reinventing itself as new opportunities appeared. If you need help learning how to develop resilience in your life, a therapist in Providence, RI, can help.
There are a few ways to find a therapist in Providence. Plenty of in-person options are available, but finding the right therapist, counselor, or independent clinical social worker with an open appointment that fits your schedule (without driving all over Providence County) can be challenging. An online therapy platform like BetterHelp helps you find a holistic approach to treatment with a therapist with available appointments that fit your busy schedule. Plus, you can attend sessions from the comfort of your own home.
Whether in-person or online, a therapist can use a compassionate, collaborative approach to give you the extra support you need to achieve your goals. You can get help with various issues in therapy, including behavioral challenges, family conflict, or identifying your life purpose.

Sophia Burton
Welcome! My name is Sophia and I am a Licensed Clinical Social Worker. You have taken the first step on the journey to building a better life for yourself . Together we will create a space where you can figure out the changes you would like to make in your life to become happier and more fulfilled. In a non-judgmental, compassionate atmosphere we will talk about what has brought you to counseling at this time, review your strengths, explore what is really important to you and build the skills that will enable you to cope with the difficulties of daily living. Every person is unique and I will draw from a variety of treatment modalities that I am experienced in to find the best fit for you. The different types of therapy I use all have in common a focus on building on a person’s strengths to help them let go of what is getting in the way of them living their best life. The therapeutic approaches I use most frequently are: Solution Focused Brief Therapy, Acceptance & Commitment Therapy, Dialectical Behavioral Therapy, Mindfulness, and Positive Psychology. I have extensive experience working with young adults, adults, parents and families. I am a Licensed Clinical Social Worker in both California and Rhode Island. If this sounds like a good fit for you let me tell you a bit about myself. I was born and raised in the United Kingdom and attended Oxford University for my undergraduate degree. I have been in the US for over twenty years and during that time I have lived on the east and west coast and am now settled in California. I completed my Master of Social Work degree at Rhode Island College. I have worked in a variety of settings including a high school, a community mental health center and a group private practice. My experiences of relocating, being lonely, learning to live in a new culture and raising a family all give me first hand experience of how hard life can be. These life events have brought me to a place where I listen with compassion and without judgement. I look forward to working with you.

Kimberly Merolla-Brito
Greetings, I'm Kim and I'm a Licensed Independent Clinical Social Worker, certified in Clinical Trauma Treatment, with a successful consulting partnership in Rhode Island. I’m committed to the mental health and well-being of my clients and have been providing clinical services in various settings for the past 15 years. In my practice I assist clients coping with depression, anxiety, relationship issues and those seeking trauma resolution. My counseling style is warm and interactive. I believe in treating all with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, client centered and rational-emotive counseling. These advanced methods promote healing and desired change in a unique, gentle, and respectful manner. Clients tell me I am a mindful listener, easy to talk to and genuine in my approach to build a therapeutic relationship. I offer a flexible schedule with whatever mode of communication suits you best. I begin each new journey with clients starting where they are and always having them in the driver seat of change. We’ll set goals for therapy together, I’ll honor your time commitment and use our time efficiently and wisely. It takes courage to recognize something needs to change and bravery to take the first steps towards a change. If you are ready to take that step I am here to support and empower you along the way. I look forward to working with you!

Barbara Mey
I feel that I act as a guide for my clients on their journey toward self-awareness and self-discovery. I strive to provide a safe and peaceful space in which clients can learn new coping skills to enable them to move toward their life goals. I tailor my counseling style to each individual client's needs and use psychodynamic psychotherapy, Cognitive Behavioral Therapy, and mindfulness-based interventions, working to ensure that my clients are comfortable with my therapeutic approach. I am a Licensed Mental Health Counselor and hold a Master's Degree from Providence College as well as a Certificate of Advanced Graduate Study from Salve Regina University. Prior to joining Sheehan Psychotherapy, my most recent experience was at a substance abuse clinic where I worked with clients in group, individual, and family settings. Before that, I spent almost 10 years in a community mental health setting where I worked with a wide range of clients, including individuals living with mood and anxiety disorders, PTSD, substance abuse, schizophrenia, and personality disorders. I have experience helping clients who are coping with low self-esteem, recovery from trauma, relationship and family issues, and adjustment to life changes. I am also experienced in treating individual who are coping with codependency, including adult children of alcoholics/addicts or other dysfunction, and family members and partners of alcoholics/addicts. I believe that a supportive, caring, and honest relationship with each client is of the utmost importance and I strive to maintain a present, compassionate, and open-minded consciousness throughout the therapy process.

Heather Lykas
Hi I'm Heather! I'm a licensed mental health counselor with over 15 year of experience working with adults, kids, and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and parenting challenges . I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is empathic, down to earth, and strength based. I believe in meeting people where they are at and expanding upon the unique skills that each of my client's have within them. My approach combines cognitive-behavioral and dialectical behavior therapy. I will tailor our sessions and treatment plan to meet your unique and specific needs and help set you on a path to meet your goals! It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Ashley Hayes
I am a Licensed Clinical Social Worker (LICSW) in the states of Rhode Island and Massachusetts. I have seven years of experience in clinical social work, primarily assisting clients with adjustment to challenging transitions in life. Much of my experience has been with clients who are living with serious illnesses, facing difficult decisions, learning how to manage anxiety and depression, and/or coping with grief and loss. Personally, I am a recent cancer survivor and work in an oncology clinic. My experience in both of these roles has reinforced my belief in a whole health approach to treatment. The mind and body are inextricably connected and both must be given attention and cared for to maintain balance. My therapeutic approach is client centered, strengths based, and solution focused. I help clients set reasonable expectations to meet their personally identified goals. I value the therapeutic relationship and strive for my clients to not only feel heard by me, but to hear themselves clearly as well. Sometimes hearing ourselves is very difficult with the chatter of the stress and worry in our minds. I work to help clients gain clarity in their thoughts and alter less functional patterns of thinking, primarily drawing from mindfulness practice, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy.

Jessica Mowry
I am licensed in Rhode Island with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Dr. Joseph Vandergriff
I am a licensed psychologist, educational psychologist, and neuropsychologist in Massachusetts and Rhode Island with 28 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am happy to support you in that process.

Shelana Carneal
As a Licensed Professional Counselor, I accompany clients in managing stress and anxiety, depression, trauma, abuse and relationship issues. Through the lens of Somatic Integration and Processing, we will explore the mind/body connection to encourage holistic healing. I believe that you are the expert of your story and that together we can develop skills that will help you overcome challenges. It takes courage to pursue a more fulfilling experience; my passion is to guide clients to an evolved perspective.

Dr. Juan Barthelemy
I am licensed in Texas and Louisiana with 7 years of professional work experience. I have experience in helping clients with coping with addictions, parenting issues, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

John Cipolla
I am a Licensed Mental Health Counselor in Rhode Island with over 7 years of experience working in clinical practice. I work with clients who experience a wide range of symptoms and concerns, including stress, anxiety, motivation, and self-esteem. My approach combines cognitive behavioral, acceptance and commitment, and client-centered therapy. I will tailor our dialog and treatment plan to meet your unique and specific therapeutic goals. I look forward to working with you!
Find a therapist serving clients in Rhode Island
Types of therapists available to clients in Providence
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Providence that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Providence available through BetterHelp are accredited to help individuals and couples. Providence therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Providence therapists are trained in any type of therapy in the Providence region and in the state of Rhode Island.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Providence can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Providence may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.