Life is always on the move. No matter what you do, you may feel like you're always being rushed, and you have no idea how to stop and really enjoy the world. Anxiety can especially make you feel like everything is melting around you. In a situation like this, who can help? One person who can is a counselor based in Woonsocket. 

Woonsocket is known as the “City on the Move.” Life doesn’t stop here. However, a counselor can help you keep up with life with a pace that is best for you. Speak to a counselor today.

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Elizabeth Gray

Clinical therapist offering therapy in RI, Woonsocket
Counselor License Type(s): LCSW, CADCI
Stress, AnxietyRelationship issuesTrauma and abuseSleeping disorders
20 years of experience

I am a Licensed Clinical Social Worker licensed in Rhode Island, Virginia and Colorado with over 15 years of experience working as a counselor, advocate and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, sleep dysfunction, parenting problems, career challenges, PTSD and addictions. It is important to me to engage at an individual level and not focus on labels or expectations. My approach combines cognitive-behavioral, cognitive-processing, and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. To make our journey together work, I will request that you be honest and open. If something is not working I need you to say something. It takes courage to seek a happier life and being able to empower you from the get go is important to me. I look forward to working with you!

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Elizabeth Giele

Clinical therapist offering therapy in RI, Woonsocket
Counselor License Type(s): LICSW,LCSW/LISW,ACHP-SW
Stress, AnxietyGriefCareer difficultiesCoping with life changesCompassion fatigue
31 years of experience

Welcome! I am a Licensed Independent Clinical Social Worker (LICSW/LCSW) and advanced certified hospice/palliative social worker (ACHP-SW) with over 30 years of experience providing counseling and coaching services to people throughout many parts of the United States. I respect and honor your decision to seek a counselor to help you with the challenges you are going through. I work with clients from a person-centered, strengths-based perspective, meaning that I LISTEN to you non-judgmentally, and I LEARN from you about your values and dreams, what helps you most, and what your wishes are to improve your life, your relationships, and how you are feeling. In addition to deeply hearing you and your story, I provide interventions and support based in mindfulness and insight-orientation, life coaching, and cognitive-behavioral techniques, all of which will improve your confidence and your compassion for yourself, and increase your resilience to cope with whatever challenges have come your way. We all go through losses and unexpected change and crises at some point(s) in our lives. I am here to help you navigate these upsets, whether it is the diagnosis of a serious illness, the death of a loved one, divorce, the loss of employment, questions about your relationships and sexuality, or helping take care of your elderly parents, to name just some common challenges we all may deal with. I am an expert specifically in life and personal development coaching, career issues, grief and loss, coping with life-threatening illness, navigating medical systems, and compassion fatigue and caregiver support especially for adult children or caregivers of elderly parents. I look forward to working side-by-side with you to improve your health, confidence, and well-being, and to help you achieve your most fulfilling, authentic, and empowered life!

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Ann Adams

Clinical therapist offering therapy in RI, Woonsocket
Counselor License Type(s): LMHC,NCMHC
Stress, AnxietyParenting issuesSelf esteemCoping with life changesCoaching
3 years of experience

I am a Licensed Mental Health Counselor licensed in Florida and Rhode Island with over 30 years of experience working as a psychotherapist and often my work as a life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, stage of life changes. I also worked for many years in the field of addictions. My counseling style is sensitive, warm and my clients get feedback. I come from a person -centered approach which involves treating my clients with respect, dignity, and compassion. My approach combines cognitive-behavioral mindfulness, with solution -focused processes. I believe it is important to set at least one goal on the first visit. My clients enjoy the challenges presented in sessions and find the changes they make are the changes they seek, it just wasn't in their conscious thoughts. But, they usually have the answers and just need help finding their way to the change they seek. Seeking help is difficult, we have to admit to ourselves that we can't figure this problem out alone. Or maybe, we just want to improve our quality of life and become more productive, more independent, more powerful! People seek help for many reasons. Helping people is my passion. I love to see the changes my clients can make within weeks of starting therapy sessions. The committed client can accomplish their goals, they just need to remain committed and focused on their goals. I help clients to learn how to do that. I hope to start working with you soon! How can I help you?

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Linda O'Malley

Clinical therapist offering therapy in RI, Woonsocket
Counselor License Type(s): LMHC
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
15 years of experience

Hi there. Thank you for being curious about my profile. I appreciate the difficulty involved in reaching out for help and support. I lived in Rhode Island and had a therapy practice in Bristol, RI for years. I relocated to Salem, New Hampshire in 2019. I hold a license in NH. My license number is 2097 with the NH Board of Mental Health Practice. I have had a long career in human services and have had my own practice as a therapist for over 10 years. I am a mature therapist, both in years and experience. My experience has been with individuals with anxiety, panic symptoms, fears and phobias, depression symptoms such as low motivation, family and relationship stress, and self-esteem and confidence issues. I also have experience with the grief process. My approach is first to establish trust with you, then to help you crystallize what you want to be different in your life. After you have that clarity, we will add tools to your toolbox that you can use to make the changes you desire. I have a clinical supervisor with whom I discuss symptoms. I do not disclose any identifying information so as to protect confidentiality for my clients. Most clinicians have regular supervision and I feel it is necessary to have another professional's perspective, advice, and support as part of my career. When you sign the agreement to work with me you are agreeing to my continued professional relationship with my supervisor that may include discussing one or more of your symptoms. And you are also benefitting from another experienced clinician's advice. Unless I were to have a signed release from you, I am ethically prohibited from disclosing any personal information of yours that would identify you. It’s not easy making changes in our lives, but I will give you the support, encouragement, strategies and feedback along the way that will make the process easier and more likely that you will succeed with your goals.

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Dr. Vanessa Laurent

Clinical therapist offering therapy in RI, Woonsocket
Counselor License Type(s): PhD
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
9 years of experience

Hello! I am Dr. Vanessa R. Laurent, a licensed psychologist in Connecticut and Rhode Island. I have provided therapeutic services for over 10 years. I employ a multimodal approach to therapy, but would primarily characterize me as a cognitive behavioral therapist, with specific training in family intervention, behavioral modification, and trauma-informed care. I have also received training in the following treatment modalities: Acceptance and Commitment Therapy (ACT), Behavior Activation (BA), Prolonged Exposure (PE), Exposure and Response (ERP), Dialectical Behavioral Therapy (DBT), Client-centered Therapy, Solution-Focused Brief Therapy (SFBT), and Interpersonal Therapy. My extensive experience has seen me work with a diverse range of patients. My patients have been racially and ethnically diverse, patients’ ages range from toddlers to older adults, from a broad spectrum of socioeconomic statuses; and present with concerns ranging from typical developmental problems (e.g., adjustment concerns, family and peer-related conflict, treatment adherence) to more severe concerns (e.g., PTSD, psychosis, depression, suicidality, complex medical conditions). Thus, I have been able to work effectively with a range of patients and adapt my style according to individual needs and personalities. I look forward to working with you on your journey to bettering yourself.

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Molly O'Brien

Clinical therapist offering therapy in RI, Woonsocket
Counselor License Type(s): MSW,LICSW
Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
4 years of experience

I am a licensed social worker in Rhode Island, Massachusetts, and Maine who has been working with clients who face chronic illness, loss, and other life changes. I love being a social worker because it allows me to meet so many different kinds of people everywhere and learn new perspectives. My style mainly focuses on identifying your already existing strengths and resources to work toward your goals and objectives. We may also work on basic education about mental health and different coping strategies for symptom management. I would love to meet you, hear about your experiences, and find solutions together.

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Toni Aiduk

Clinical therapist offering therapy in RI, Woonsocket
Counselor License Type(s): MA,LICSW
Stress, AnxietyRelationship issuesDepressionCoping with life changes
12 years of experience

I'm a Licensed Clinical Social Worker whose work focuses on you and the place in your life where spiritual health and mental health meet. There’s lots of help for our minds and bodies, but sometimes we forget the part our souls play in making positive changes. If you are feeling some kind of way about your life experience, shame, or guilt over past life choices, and want a safe place to work through stuff- you don’t have to do it alone. I am here to walk with you, to support your hope for change and help in the middle of all that's happening, all that you are feeling. Let’s get to the root of what you're feeling and figure out the best practical support and real-life solutions that will help you find a way forward with God. You can experience healing and transformation for a hurting heart and become the person God created you to be. As we work together around relationships, identity, your experience of life…whatever is troubling you now, our time together will always be both clinically and biblically informed. Every therapist has their own personality or “style” of interacting – I am direct, solution-focused, use humor and am committed to caring well for you and your unique experiences.

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Julianna Hogan

Clinical therapist offering therapy in RI, Woonsocket
Stress, AnxietyAddictionsSelf esteem
10 years of experience

I am licensed in Rhode Island and Texas with 10 years of professional work experience proving therapy and assessment to adults. I have experience in helping clients with stress and anxiety, coping with addictions, increasing motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am looking forward to getting to know you and helping you tackle things that are getting in the way of the life you want to live.

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Eden Abrams

Clinical therapist offering therapy in RI, Woonsocket
Stress, AnxietyFamily conflictsTrauma and abuseAnger managementDepression
3 years of experience

I am licensed , clinician in Massachusetts and Rhode Island with 10 years of professional clinical work experience. I have worked with teens, adults, veterans, and marginalized populations. I have experience in helping clients with stress and anxiety, emotional distress, trauma and abuse, coping with grief and loss, depression, anger management, substance abuse and interpersonal stress. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I also provide faith based and culturally adaptive treatment options. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Elizabeth Jones

Clinical therapist offering therapy in RI, Woonsocket
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
9 years of experience

Hi, thanks for allowing me the opportunity to support you. I am LCSW-BACS (Licensed Clinical Social Worker-Board Approved Clinical Supervisor), from New Orleans, LA. I received my Masters of Social Work degree from Tulane University’s School of Social Work. My professional work experience has allowed me the opportunity to service children, adolescents, and adults in Louisiana for 9 years. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, self-confidence, depression, and many other challenges that may impact one’s quality of life. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. As a clinician, I exist to help you help yourself by using those internal and external resources that support you on your healing journey. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process, and I look forward to our work together.

How to find a therapist for counseling in Woonsocket

Finding the best therapist close by in Woonsocket can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Woonsocket that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Woonsocket. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Woonsocket, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Woonsocket region and in the state of Rhode Island. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Woonsocket or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Woonsocket therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Woonsocket area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Woonsocket, elsewhere in Providence, or in the greater state of Rhode Island. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Woonsocket area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Woonsocket therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Woonsocket due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Woonsocket may not take health insurance, some in the state of Rhode Island may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Rhode Island you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Woonsocket online therapy platform verified?

Therapists in Woonsocket, Rhode Island working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Woonsocket psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Woonsocket above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Woonsocket provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Woonsocket?

One of the potentially rewarding aspects of working with a Woonsocket therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Woonsocket therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Woonsocket therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in RI, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 02895 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Woonsocket counselor?

Before seeing your Woonsocket therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Woonsocket therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Woonsocket licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Woonsocket counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Woonsocket, Rhode Island can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Woonsocket has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Woonsocket, Rhode Island

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Woonsocket therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Woonsocket.

Below are some of the zip codes served by BetterHelp therapists in Woonsocket:

02895

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