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Dr. Diane O'Brien

Clinical therapist offering therapy in SC, Blythewood
Counselor License Type(s): PhD,LPC, LCMHC
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
21 years of experience

Do you often find yourself struggling to sort out your thoughts and feelings about events in your life? Have there been times in your life when you have wondered if you have made the right choices or if there are other possibilities for you? We have all experienced life changing experiences that have shaped us into the people we are today. Sometimes, a listening ear is all we need. Other times, more in-depth exploration of thoughts and feelings is needed before you can feel better. Whichever situation fits for you, I am here to help. I have been in practice for over 20 years and have had experience working with a diverse group of individuals, couples, and families. Together, we have explored trauma events and their impact on individuals and families, family relationships, couples’ issues, and depression, anxiety, infidelity, spiritual dilemmas, and other experiences that have an effect on day-to-day living. My experience extends to adults of all ages, including an older population and caregivers. I am open to working with couples who are experiencing issues, particularly in the area of communication. Working with individuals who are in the early stages of dementia or Alzheimer's Disease are a new and interesting population for me. For me, counseling is a passion. Being a counselor is a calling, it encompasses me as a person and as a professional. It is my hope that you will contact me for counseling so that I can be your companion on your journey to a more peaceful and satisfying future.

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Shenelle Bowman

Clinical therapist offering therapy in SC, Blythewood
Counselor License Type(s): MA,LPC,LAC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
18 years of experience

Greetings! The situations that lead people to seek out a counselor can be some of the most trying experiences of their lives. That said, I encourage you to take a moment to appreciate the effort you have put in already. You have begun to advocate for your own well-being and have put yourself on the journey toward healing. My name is Shenelle and I am a licensed professional counselor and licensed addiction counselor in the state of South Carolina. I have 18 years of experience in the counseling field that encompasses the following settings: outpatient, inpatient hospitalization, private practice, state/local agencies. I have had the privilege to work with a range of populations from various backgrounds/cultures. My theoretical approach/techniques focus on supporting and assisting client cultivate living authentically, being their "true self", utilizing their strengths, discovery of what makes their life meaningful in order to help with meeting the challenges of life. My work as a counselor is rooted in a foundation of Person-Centered therapy where the client fully experiences the present moment, learning to accept oneself, and deciding ways to change. The client's ability to connect with me will be the number one factor determining how well we work together and how effective their healing will be. I strive to be respectful, authentic, genuine, empathetic, accepting and unconditional. These qualities are the heart of therapy and facilitate a healthy connection that allows true healing to take place. I will provide a safe space in which you are free to explore all your thoughts, feelings, and behaviors without judgement. I have experienced positive outcomes and symptom reduction with clients affected by anxiety, depression, anger, trauma, loss and substance use. By utilizing evidence based techniques/therapies such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivation Enhancement Therapy, clients can embrace methods that promote cognitive and behavioral changes. I am honored and committed to serve as a collaborator on your path of self-discovery and healing.

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Roxanne Roybal de Diaz

Clinical therapist offering therapy in SC, Blythewood
Counselor License Type(s): MA, LPC, NCC
Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
10 years of experience

Greetings! I am Roxanne Roybal de Diaz and I am a professional counselor(LPC) licensed in the state of South Carolina and a National Certified Counselor (NCC). I am dedicated to promoting the well-being of individuals and families and supporting them on their journey to a more fulfilling life. I would consider it a privilege to be a partner in your journey. I believe that trust, compassion, and respect are essential cornerstones of a successful therapeutic relationship. I have 15 years of experience working directly with adults, children, and their families in a variety of inpatient, community, and educational settings and have been a licensed professional counselor since 2014. I have worked with individuals with a wide range of concerns including depression, anxiety, trauma-related issues, intimate partner violence, adults abused as children, PTSD, relationship problems, grief, parenting problems, career challenges, and ADHD. After learning more about the reasons you’ve chosen to engage in therapy, you and I will create a plan together to make sure we are addressing issues that are important to you. The therapy approaches I most identify with are cognitive-behavior therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), motivational interviewing (MI) and solution-focused therapy. I believe in treating the whole person in a manner that honors your background, culture, and life experiences. I will tailor our dialog and treatment plan to meet your unique and specific needs. You’ve taken the first, courageous step toward change today. I consider it a privilege to support and empower you on your journey toward living a more fulfilling and happier life.

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Chelsea Ostop

Clinical therapist offering therapy in SC, Blythewood
Counselor License Type(s): MSW,LMSW,LISW
Stress, AnxietyFamily conflictsTrauma and abuseDepressionADHD
5 years of experience

My name is Chelsea Ostop and I am a Licensed Clinical Social Worker. In both my personal and professional life I value the importance of building and sustaining consistent and trusting relationships. It is my passion to cultivate a safe and reliable environment for my clients to meet their full potential. As an LISW I have experience working with individuals with anxiety, depression, trauma, low self esteem, domestic abuse and life transitions. In addition, I have ten years experience working with the intellectually disabled community. I typically utilize CBT and Motivational Interviewing but am certified in Nurturing Parenting and Trauma Focused CBT. I admire your willingness to begin your therapeutic journey. My desire is to assist you in meeting your goals in a compassionate and empowering clinical experience. Please let me know how I may assist you in this journey.

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Frank Ruse

Clinical therapist offering therapy in SC, Blythewood
Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoping with life changes
30 years of experience

Thank yourself for taking this big step and thank you for sharing information about yourself. I appreciate that you reached out. I am Frank Ruse, a licensed therapist. Battling emotional difficulties can be frightening and hard. Why? It's fear of the unexpected. My 30 years of experience as an addiction counselor and clinical social worker, as well as, treating people with emotional difficulties has taught me how to make this process less scary and easier. We will work through these difficulties together. My approach is easy going and with touches of humor. We will combine cognitive-behavioral, humanistic, reality therapy and rational-emotive therapy with touches of stoicism; and of course, I will be there to listen. Bottom line, I'll meet you where you are and we'll overcome these obstacles together. As you know with the Better Help platform, you can contact me if there is a need or have questions. Also, you can schedule yourself on the schedule. In addition, if you need me, I'll get back to you as soon as reasonably possible. I'll be sending you something to look at that tells you what to expect in therapy. Take care of yourself, because you deserve it, Standing by ready to assist. Frank, LISW-CP, LCSW, LADC

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Geraldine Pazi

Clinical therapist offering therapy in SC, Blythewood
Stress, AnxietyTrauma and abuseParenting issuesDepression
11 years of experience

I am licensed in South Carolina with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & parenting issues. I also have experience working with grief and loss & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Nathan Duchesne

Clinical therapist offering therapy in SC, Blythewood
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
3 years of experience

I am licensed in South Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Carey Luker

Clinical therapist offering therapy in SC, Blythewood
Counselor License Type(s): LMHC
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesADHD
13 years of experience

I am a licensed therapist with more than 13 years' experience in helping people overcome life challenges. I am trained in Dialectical behavior therapy which has been shown to be effective for treating borderline personality disorder, bipolar disorder, anxiety, trauma, and codependency. I am also trained in CBT for anxiety/depression and Internal Family Systems therapy for trauma. I specialize in women's issues, depression, anxiety, adult ADHD, and trauma/PTSD for adults. I am trained in neurodivergent practices such as DBT for neurodivergent individuals. I understand your brain works differently so some traditional concepts will not be effective. I provide a non-judgmental relaxed environment that encompasses opportunity for personal growth. You are in control of your therapy experience and can go at your own pace. Any movement forward, no matter how small counts toward your bigger picture. I'm here to help you understand that you have basic human needs to and have a right to express those needs. It is important to me that my clients feel validated and safe when dealing with their problems. It is my ultimate goal to provide my clients with tools needed to cope with problems, grow spiritually, and gain confidence in their abilities. Licensed in Florida and South Carolina, a certified telehealth provider, and available to work with you on: 1. Women's issues 2.Self-esteem/confidence building 3. Job/career issues 4. Anxiety 5. Stress Management 6. Mood/emotions 7. Relationships/communication/boundaries 8. Setting Life goals/Implementing goals 9. Learn important coping skills to manage anxiety/stress/depression. NOTE: I work with adults only AGE 20- 40. Check out my calendar and feel free to schedule with me. Just know that first appointment has to be by video to conduct a proper assessment. A little more about me, I specifically enjoy working with young women. I have years of experience helping young women find their authentic self, boost self-esteem, and find confidence in their own journey. Note: It is my preference not to see other counselors therapeutically. Thank you! Note: There are limitations to what I can help with on this platform. I do not provide letters, forms, etc. I cannot provide a diagnosis. Online therapy is not appropriate for these kinds of requests or for individuals who have more severe symptoms. Please consult an in-person professional. After I complete your intake assessment, I may make further recommendations.

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Dominica Stuckey

Clinical therapist offering therapy in SC, Blythewood
Stress, AnxietyTrauma and abuseGriefCoaching
18 years of experience

I am licensed in South Carolina with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jennifer Borders

Clinical therapist offering therapy in SC, Blythewood
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
14 years of experience

I am licensed in Georgia with 12 years of professional work experience. I have experience in helping clients with stress, anxiety & depression, relationship struggles, self esteem, motivation and self confidence issues. I believe in treating everyone with respect, sensitivity and compassion. I want to meet you where you are and will tailor our correspondence and a treatment plan to meet your unique situation. It takes courage to seek help, to push towards a satisfying life, and take steps in a more healthy direction. I am here to support you in that journey.

How to find a therapist for counseling in Blythewood

Finding the best therapist close by in Blythewood can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Blythewood that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Blythewood. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Blythewood, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Blythewood region and in the state of South Carolina. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Blythewood or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Blythewood therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Blythewood area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Blythewood, elsewhere in Richland, or in the greater state of South Carolina. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Blythewood area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Blythewood therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Blythewood due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Blythewood may not take health insurance, some in the state of South Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of South Carolina you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Blythewood online therapy platform verified?

Therapists in Blythewood, South Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Blythewood psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Blythewood above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Blythewood provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Blythewood?

One of the potentially rewarding aspects of working with a Blythewood therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Blythewood therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Blythewood therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in SC, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 29016 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Blythewood counselor?

Before seeing your Blythewood therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Blythewood therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Blythewood licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Blythewood counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Blythewood, South Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Blythewood has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Blythewood, South Carolina

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Blythewood therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Blythewood.

Below are some of the zip codes served by BetterHelp therapists in Blythewood:

29016

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