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Shamika Scott-Carson

Clinical therapist offering therapy in SC, Central Pacolet
Counselor License Type(s): MA,LPC,LAC
Stress, AnxietyAddictionsSelf esteemDepression
18 years of experience

Hello! My name is Shamika Carson and I am a Licensed Professional Counselor as well as Licensed Addictions Counselor with over 17 years of experience providing Counseling and Mental Health Services to individuals with a variety of concerns to include: Depression, Anxiety, Substance Abuse and Anger-Management. My counseling style is Client Centered as I believe that the client would benefit from services designed to meet their individual needs. With a theoretical approach of Cognitive Behavioral Therapy, Solution Focused Therapy and Mindfulness Techniques, I am confident in my ability to assist you in working toward your desired outcome. If given the opportunity I look forward to guiding and supporting you through this process. Take care in the mean time! Therapy over Silence!

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Kimberly Bales

Clinical therapist offering therapy in SC, Central Pacolet
Counselor License Type(s): LPC,LAC
Stress, AnxietyAddictionsDepressionCoping with life changes
20 years of experience

I am a Licensed Professional Counselor and a Licensed Addiction counselor in South Carolina with over 22 years of experience working as a mental health counselor and 16 years working as an addiction counselor. I have a Bachelor's degree in Psychology and Sociology and a Master's degree in Counseling. I have worked with clients with a wide range of concerns including ADHD, depression, anxiety disorders, mood disorders, and stress due to life changes. I have provided therapy with children and adults in many different settings including schools, inpatient hospital, outpatient mental health clinic, home-based treatment, crisis intervention unit, and addiction treatment offices. You will be treated with respect, genuineness, warmth, and compassion in a safe and supportive environment. Therapies and techniques used are based on your individual circumstances and personality. I use theory and techniques from Client-Centered, Behavioral, Cognitive-Behavioral, Humanistic, Psychodynamic, Psycho-education, and Brief Solution-Focused therapies. Different therapies and techniques may be combined for the most effective treatment results. My primary focus is to assist you in gaining self-awareness and identifying new sources of hope & strength, which are crucial parts of your journey and the foundation for a new beginning. If you are ready to begin your new journey, I am here to walk with you and help you find your authentic self and reach the goal of living your most fulfilling life. I look forward to working with you!

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Allison Nitschke

Clinical therapist offering therapy in SC, Central Pacolet
Counselor License Type(s): MA,LCMHC,LPCC
Stress, AnxietyAddictionsRelationship issuesGriefDepression
18 years of experience

I am a graduate of Cincinnati Christian University, with experience in women’s issues, severe mental health disorders, early childhood mental health, marriage and family therapy, depression and anxiety, addictions, body image and self awareness, among others. I prefer a psychodynamic and person centered approach. I enjoy solution focused approaches with clients who are motivated, but also enjoy the relationship of those who need services for a longer duration. My heart is to heal and restore the broken. “Come to me all who are weary and burdened, and I will give you rest.”

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Rachel Robertson

Clinical therapist offering therapy in SC, Central Pacolet
Family conflictsGriefCoping with life changesCompassion fatigue
16 years of experience

I am licensed in Georgia and South Carolina with 16 years of professional work experience. I have experience in helping clients with a variety of issues, including family conflicts, anxiety and/or depression, dealing with grief and loss, fertility and adoption issues, and coping with life changes. I also have experience working with caregiver issues and compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I enjoy helping people and truly believe that every individual deserves to lead a happy, fulfilling life! I will tailor our dialog and treatment plan to meet your unique and specific needs. My therapy style is interactive and draws from a variety of approaches, including cognitive behavioral therapy. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to working with you!

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Heather Windham

Clinical therapist offering therapy in SC, Central Pacolet
Trauma and abuseParenting issuesAnger managementSelf esteemCoping with life changes
20 years of experience

I am licensed in South Carolina with 20 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, parenting issues, & anger management. My training and orientation ranges from Gestalt to solution-focused therapy. Together, we can decide which approach best meets your needs. I will tailor our interactions and treatment plan to meet your unique and specific situation. I believe in treating everyone with respect, sensitivity, and compassion. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process and feel honored to walk along this path with you.

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Rhonda Cox

Clinical therapist offering therapy in SC, Central Pacolet
Counselor License Type(s): LPC, CAC_III, LCPC
Stress, AnxietyTrauma and abuseSelf esteemDepression
21 years of experience

Hello and thank you so much for taking the 1st step in enhancing your life, it takes much courage to be here! There are a few things you may want to know about my approach, along with those things you may inquire on about the person they will be trusting while you embark on your journey to better health. I have been practicing mental health since 1999 from a psychiatric units, out patient community mental health centers and actively in practice from my solely owned private office (established 2013). After being a non-traditional student (started higher education later in life) I have enjoyed this 20 year experience of support encouragement and gentle guidance through non-judgmental, unbiased care. With my range of experience and diversity of clientele, It has been my pleasure to witness the positive outcomes clients have had through the practices of; CBT (Cognitive Behavioral Therapy), SFBT (Solution Focused Brief Therapy) and Client Centered therapy all of which are evidenced based best outcome practices. In working with my clients I have had the thrill to watch them grow, develop, and enhance their lives and on occasion, return for fine-tuning. It's exciting when treatment goals are achieved and life improves - I invite you to be part of the process of either enhancing your life or perhaps creating a new life that is stronger and more bold with grace, confidence and direction.

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Dr. Debbie Hood

Clinical therapist offering therapy in SC, Central Pacolet
Counselor License Type(s): PhD,LPC
Family conflictsTrauma and abuseParenting issuesAnger managementADHD
10 years of experience

I am a license professional counselor licensed in Virginia with over 10 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, substance abuse and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, and solution focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.

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Andrew Newhouse

Clinical therapist offering therapy in SC, Central Pacolet
Counselor License Type(s): MS,LMFT
Stress, AnxietyAddictionsParenting issuesAnger managementDepression
13 years of experience

I am a marriage and family therapist who is licensed to practice in the beautiful states of Hawaii, Florida, and South Carolina. For the last 13 years, I have been working with clients from incredibly varied backgrounds dealing with a wide range of concerns. My most frequent work has been with people struggling with substance use issues, anxiety, trauma, depression, grief, and interpersonal and family relationship concerns. When I was 17, my mother passed away and I struggled with the grief and life-changes that followed. I sought the help of a marriage and family therapist and it was through her compassion and wisdom that I was able to navigate this difficult time. This therapist inspired me to want to help others in the way I had been helped and so I began my extensive studies in the world of marriage and family therapy. Over the last 20 years, I have learned and drawn from such modalities as Cognitive Behavioral Therapy and Structural Family Therapy. Just as my family had to encourage me to seek treatment after the death of my mother, I want to encourage you to reach out to someone who can help you with whatever you are struggling with. If that person is me, I would be honored to listen to your concerns and work with you to achieve a positive outcome.

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Mindy Mccarty

Clinical therapist offering therapy in SC, Central Pacolet
Stress, AnxietyAddictionsTrauma and abuseSelf esteem
7 years of experience

Mindy McCarty is a licensed professional counselor in the state of Georgia, LPC013050. Mindy also holds a substance abuse counselor certificate in Georgia, CADC-II. Mindy McCarty has been a therapist in the counseling field since 2015. She has worked in diverse settings like: a substance abuse treatment facility, an accountability court, a community behavioral health center, and with DFCS and DJJ youth in a community and group home setting. Mrs. McCarty also teaches counseling students at her undergraduate alumni, Point University. She has a heart for helping hurting people through evidence based empowerment modalities, and assisting people to tap into their inner resilience to overcome all types of life challenges. She works from an empathic, non-judgmental model to meet her clients where they are and assisting them to getting to the place they want to be.

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Jimmy Bennett

Clinical therapist offering therapy in SC, Central Pacolet
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
6 years of experience

I am licensed in South Carolina with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.I want you to be a better you and help you live your best life.

How to find a therapist for counseling in Central Pacolet

Finding the best therapist close by in Central Pacolet can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Central Pacolet that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Central Pacolet. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Central Pacolet, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Central Pacolet region and in the state of South Carolina. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Central Pacolet or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Central Pacolet therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Central Pacolet area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Central Pacolet, elsewhere in Spartanburg, or in the greater state of South Carolina. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Central Pacolet area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Central Pacolet therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Central Pacolet due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Central Pacolet may not take health insurance, some in the state of South Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of South Carolina you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Central Pacolet online therapy platform verified?

Therapists in Central Pacolet, South Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Central Pacolet psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Central Pacolet above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Central Pacolet provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Central Pacolet?

One of the potentially rewarding aspects of working with a Central Pacolet therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Central Pacolet therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Central Pacolet therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in SC, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 29372 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Central Pacolet counselor?

Before seeing your Central Pacolet therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Central Pacolet therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Central Pacolet licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Central Pacolet counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Central Pacolet, South Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Central Pacolet has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Central Pacolet, South Carolina

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Central Pacolet therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Central Pacolet.

Below are some of the zip codes served by BetterHelp therapists in Central Pacolet:

29372

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