
Adele Barnes
Hi! My name is Adele Barnes and I am a Licensed Professional Counselor (LPC) in South Carolina. I have a Master of Arts Degree from Webster University in Counseling with a concentration in Professional Mental Health. I have 5 years of experience providing individual therapy, family therapy, and group therapy sessions to children, adolescents, and adults. I use Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT) to assist individuals with anxiety, self-esteem issues, depression, grief, suicidal ideation, self-harming behaviors, dealing with life changes, and more. I believe building rapport and establishing a trusting therapeutic counseling relationship is vital. I believe in providing a safe, comfortable, and nonjudgmental environment. Sometimes on our life journey we encounter situations that may be difficult for us to handle alone and need the guidance of others. As a counselor I am here to help you handle life difficult moments and equip you with positive coping strategies to deal with these difficulties.

Marianne Matos
My approach to counseling is person-centered. I have used cognitive behavioral therapy, mindfulness, and EMDR extensively as treatment modalities. I specialize in assisting people with self-esteem, and learning self-advocacy. I am a licensed professional counselor in SC, a National Certified Counselor, and an Equine Specialist in Mental Health and Learning through PATH International. I have extensive experience with adults, including elderly populations, and hold a MS in Mental Health Counseling, and a BS in Psychology. My expertise is in crisis and trauma. For the last 8 years I have been doing counseling at a crisis center to assist abused persons that are victims of domestic violence, and sexual assault. I also have extensive experience with children and young adults on a personal and professional level. I worked for a community service agency as therapeutic support for children with learning disabilities. I was also a dance teacher for 22 years. During my graduate internship I worked with alternative populations as well. I feel strongly about assisting minority and underserved populations.

Cassaundra (Casey) Reagan
I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with lgbt-related issues, coping with grief and loss, depression, anxiety, mood disorders, intimacy related issues, & motivation, self esteem, and confidence. Together we can work to identify your unique skills that will help you meet your goals. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Susan Owen
I am a licensed clinical social worker in South Carolina and Virginia with 35 years of professional work experience. My clinical background includes assisting clients with stress, anxiety, and depression. I also work with indviduals dealing with life stage issues, workplace concerns, coping with grief and loss, self -motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. My preference for service delivery is through live video or phone. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Let me help you with your journey to better!

Barbara Wagner
I am licensed in South Carolina with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Kwan Carlos
I am a licensed therapist in South Carolina. I help individuals discover the deep-rooted issues that have created emotional imbalances in their lives, so that they can stop allowing their past to define their future, become more confident and take control of their lives. I treat individuals affected by a variety of different issues, including depression, anxiety, grief and loss, trauma, PTSD, sexual trauma, relationship issues, domestic violence, racism and discrimination, and geriatric/end-of-life issues. I have worked with clients of all ages and backgrounds and I am comfortable attending to the unique challenges that surface at different life stages. The goal of my therapeutic approach is to help you learn to more effectively navigate your internal and external roadblocks, so that you can have a more clearly defined pathway to achieving your own sense of happiness. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Leah Pavela-Mullins
I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!

Rachael Fowler
I am a mental health counselor licensed in Georgia with over 7 years of experience working as a behavioral and mental health therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, OCD and ADHD. I have also helped many people who have experienced physical, sexual, and emotional trauma. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Nicole Schellinger
Hello my name is Nicole and I am a Licensed Professional Clinical Counselor in the state of Ohio and a Licensed Professional Counselor in the state of South Carolina, and I have been working as a counselor since 2006. I look forward to the possibility of getting to have the opportunity to work with you, and being able to be part of your mental health journey. I feel that my counseling style is warm and inviting while trying to remain focused on my clients individual needs. I believe that the sessions are for the client and I try work to meet clients were they are by approaching the counseling sessions with understanding and compassion. I use techniques from many different theoretical counseling approaches and some examples of the commonly used approaches would be cognitive behavioral (CBT), solution focused therapy, and/or motivation interviewing approaches to work with my clients to determine their treatment goals and needs. I have been offering session using BetterHelp for the last 2 years and before my time with BetterHelp I had practiced for 15 years (2006 to 2021) in a community behavioral health setting. I have had the opportunity to work with clients experiencing issues related to addiction, depression, anxiety, coping with stressors, life changes, relationship and/or family issues, trauma, ADD/ADHD, to name a few. I have completed my undergraduate program in addictions studies from University of Cincinnati and have also completed a Masters in Education program from Lindsey Wilson College majoring in Mental Health Counseling. Thank you for taking the time to read about me and I look forward to getting to work with you, Nicole Schellinger M. Ed, LPCC-S, LPC

Dr. Elliot Sanchez
I received a Master's Degree in Professional Counseling, from Grand Canyon University in 2016. I am a Licensed Clinical Mental Health Counselor in the state of North Carolina license number 12968. I practiced as an LPC-Intern at Davis Regional Medical Center Psychiatric Unit for a total of 6 months from June 2016 to December 2016. In addition, I have been practicing counseling from a pastoral perspective under a ministry since 2012 for a total of 5 years in that arena of pastoral counseling. I have also been working in the profession of counseling from a substance use disorder perspective since 2013 license number CADC 2108 for a total number of years of 4 years of substance abuse counselor. Prior to working as a counselor, I worked in the capacity of a pastor since 2003. The National Christian Counseling Association licenses me as a Pastoral Temperament Counselor LN-16647 since 2013. As a Licensed Clinical Mental Health Counselor. I have a broad background in services to encompass adolescence, adults individuals, and couples. I work with individuals with a variety of issues including emotional, spiritual, relationship, or behavioral challenges; making difficult life decisions; dysfunctional eating, divorce; or those simply wanting to glean a deeper understanding of themselves. My specialties include relationship counseling, anxiety, stress and anger management, and sexual disorders.
Find a therapist serving clients in South Carolina
What types of therapists are available to clients in Cowpens?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Cowpens that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Cowpens available through BetterHelp are accredited as psychologists to help individuals and couples. Cowpens therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Cowpens therapists are trained in any type of therapy in the Cowpens region and in the state of South Carolina.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Cowpens can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Cowpens may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Cowpens offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.