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Melanie Hendricks

Clinical therapist offering therapy in SC, Gaston
Counselor License Type(s): LISW-CP, ACSW
Stress, AnxietyTrauma and abuseIntimacy-related issuesDepression
23 years of experience

Hi and welcome to BetterHelp! I am a licensed clinical social worker (LISW-CP, or Licensed Independent Social Worker-Clinical Practice, in the state of South Carolina) and a member of the Academy of Certified Social Workers. I have over twenty years of experience working extensively in outpatient mental health settings providing services to children, adolescents, families, and adults who are experiencing a wide range of mental health issues from adjustment disorders to serious and persistent mental illness. I also have significant experience and expertise in the areas of intimacy problems and sexual disorders; it is my belief that every adult has a right to a fulfilling and healthy sex life, and as such, it is a crucial component of our identities that may be discounted or overlooked in assessments of our emotional and physical well-being. I have worked successfully with individuals experiencing many types of these particular concerns, from compulsive sexual behavior and pornography addiction to painful intercourse and sexual dissatisfaction. I am a Fellow of the Association for the Treatment of Sexual Abusers, an international organization aimed at prevention of sexual abuse and the treatment of/research on those who abuse. With me, you will find no judgment or awkward pauses about whatever issues you are experiencing! Additionally, I have worked with countless survivors of sexual abuse and other traumas and am a nationally rostered trauma clinician; I have significant experience working with those managing PTSD, depression, and relationship/intimacy issues as a result of past sexual trauma or interpersonal violence. With my diverse clinical background and easy-going but caring, concerned, and direct style, I am confident that no matter what is troubling you, we can work together to ensure you become your best self! Although I utilize a variety of approaches depending on the issues and needs of those with whom I am working, I tend to rely most on two core theoretical frameworks. I often approach therapy from a cognitive-behavioral perspective, which entails (to put it simply) looking at thoughts and feelings and how they result in behaviors. When experiencing difficulty in your life, it is very likely that underlying faulty core beliefs are keeping you from achieving the emotional health and stability you desire; therefore, we will work on reframing and restructuring your negative thoughts and patterns into more positive, adaptive ones. In addition, I utilize a systems approach in conceptualizing your issues; in doing so, we will look at your role in each of the systems in which you interact to facilitate change. By gaining insight into the system of overlapping and intertwining relationships (i.e., the systems) in your life, you will reach a better understanding of your patterns of behavior and how to change those that are not working for you. No matter how we approach your identified needs, know that I am very passionate about my work helping others and it is my goal to provide you a therapy experience where you will feel heard, respected, and valued. Your feedback is crucial to our therapeutic relationship and remember, you are the key to your own success! I simply am going to help you open the door. I look forward to exploring the ways in which I can assist you in attaining your goals. Let’s get started today—you can do this!! And I’ll be with you every step of the way.

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Shawn Tyras

Clinical therapist offering therapy in SC, Gaston
Counselor License Type(s): MA, LPC,BC-TMH
Stress, AnxietyTrauma and abuseSelf esteemDepression
10 years of experience

Welcome! Have you had recent changes to your life or struggling with ongoing mental health issues? Maybe your adolescent is experiencing mood changes, behavioral issues or anxiety. I applaud you for searching for support and I believe that you have come to the right place. It takes courage to seek out counseling and share personal thoughts to get to the live you want. I want to walk beside you where ever you are at this time and help you reach your goals. Here is a little about me and how I plan to support you: I have a master’s degree in Mental Health Counseling from Webster University (2014) and am a Licensed Professional Counselor in South Carolina and Maine. After graduating, I began my career in a community Mental Health Clinic and have worked with children, teens and young adults predominately, but have some older patients that I also love working with. In addition, I work in the On-Crisis portion of this agency. Some of the therapies I use are DBT, CBT, EMDR and Motivational Therapy depending on the client's need. When it comes to small children I do utilize some art and game activities to help them move forward towards their goals and build on their strengths. The clients that I have worked with range from those with depression, anxiety, bipolar, borderline personality disorder, self esteem and trauma issues and celebrate with them as they reached goal after goal. My therapeutic style involves helping you to arrive at insight, strategies, and tools that you can begin using immediately to make positive change in your life. Sometimes we can just sit and talk and when it is needed I love to provide concrete tools wherever possible and help you to have a plan for the following days before our next session, if that is the pace you would like to move at. Most importantly, we are going to make sure we are making progress on goals that you have for yourself. I will be there to guide you, encourage you, possibly even challenge you if I feel you are unknowingly allowing obstacles to stand in your way. You may find it helpful to know that I have a lot of experience being the client in a counseling relationship and I was very nervous at first and need to know that the therapist/counselor was nonjudgmental and I would feel validated and understood when I shared things that I would never share outside of that office. People need to feel that their therapist/counselor treats them as they would expect to be treated if they were on the other side. If this is the kind of relationship you would like to have with your counselor, you’ve come to the right place.

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Alvin. (Al) Watson

Clinical therapist offering therapy in SC, Gaston
Counselor License Type(s): LISW-CP
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
35 years of experience

I am Al Watson, a Licensed Independent Social Worker for Clinical Practice in the state of South Carolina. I obtained my license in 1989 after completing a Master of Social Work Degree from the University of Georgia in 1979. I have both administrative and clinical experience in the mental health field since 1972. I have been in solo counseling practice part-time since 1988 and full-time since 2010, providing counseling services to children, adolescents, adults, and families. While I have worked in a variety of mental health services, for the last ten years I have focused on adults, children/adolescents, and families in private practice. I have provided services for those who are trying to resolve issues related to depression, anxiety, grief, being abused, self awareness and acceptance, sexual orientation, and parenting. I am trained primarily in analytical and cognitive-behavioral counseling and believe in providing client-centered service to my clients. I try to make contact with my clients to understand their physical, mental, and spiritual makeup and how they apply this combination in their daily life and in their plans for the future. I believe it is important to pay attention to your talents, and potential for creativity. I work to also understand your present life through past and present personal and family relationships. I will use this information to develop a treatment plan with you that best serves your needs. Really listening to you is the key to success in counseling goals. We all can experience difficult times in our lives, and come to wish there was someone in the professional counseling field to talk with to help us grow, finding ways to better cope with such times. I am happy to be available to work with you in finding ways to increase personal healthiness and I look forward to working with you.

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Victoria McDaniel-Tracy

Clinical therapist offering therapy in SC, Gaston
Counselor License Type(s): LCSW,LISW
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
13 years of experience

Welcome to Better Help! You've taken a huge step, and I'm sure you're wondering how this works and whether it's the right fit for you. My name is Vickie McDaniel, and I'm a Licensed Clinical Social Worker in the state of Oklahoma. I am also a Licensed Independent Social Worker for the state of South Carolina. I earned my Master of Social Work degree from the University of Oklahoma in 2011. I've worked in many different settings with individuals and families who have a variety of personal issues such as depression/anxiety, stress, family problems, trauma/abuse, eating disorders, relationships/parenting and the grief and loss of people or of their pet. As a clinician, my experience has taught me that the most important aspect of counseling by far is the connection and comfort you feel with the person you choose to share your personal struggles. I believe we can all grow through challenging experiences by increasing our self-awareness, self-esteem, positive thinking, and problem solving techniques. Sometimes another person, one who isn't in our immediate circle, can offer a perspective or additional support, that gives us movement on a difficult situation when we feel stuck. It would be my privilege to be that person for you. We all want to be able to share our personal truths and be accepted and understood. I believe it's very important to be open-minded and non-judgmental when someone shares their personal story or experiences with me. Our relationship with our self and others has worth and is useful to explore in counseling. You are welcome to message me anytime through Better Help. The frequency with which you can have access to a counselor to work through day to day emotions and problem solving is extremely beneficial for most and a nice change from traditional outpatient counseling. I usually check messages twice each day, seven days per week. I offer messaging, live chat and phone sessions with limited availability in the evenings and weekends. Please note that what you see in my calendar may not reflect my only availability so you always want to check with me through messaging first. I look forward to working with you!

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Monika Scott-Rogers

Clinical therapist offering therapy in SC, Gaston
Counselor License Type(s): MA,LPC
Stress, AnxietyLGBTFamily conflictsSelf esteemDepression
12 years of experience

There are times when our past can creep up into our present and take charge. Doing the best we can with the skills we have, we attempt to triumph over pain, heartache, trauma, fears, etc. However, there are times when we feel broken no matter how hard we try to put the pieces back together. Although we cannot change the past, we can put the pieces back together and still be beautiful; different yet beautiful. I like to think of therapy like the art of kintsugi, putting our broken pieces back together with a gold bond. I hope to offer you a space to process thoughts and to add to your current toolbox of coping skills. Practicing since 2010, I am trained in various evidenced based practices. I believe that treatment needs to be individualized in order to focus on the whole of the person (the individual and the systems (i.e., family, peers, etc.) that surround that person). There is a passion to provide a service to those who are in need and desire to be a willing participant in their wellbeing. I hope to be a service where you feel that you can heal, grow and learn.

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Danielle Johnston

Clinical therapist offering therapy in SC, Gaston
Counselor License Type(s): CCMHC,NCC,LPC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
24 years of experience

Hello! I’m Danielle Johnston, a Nationally Certified Clinical Mental Health Counselor with 23 years experience. I’m dually licensed in SC, as a Licensed Professional Counselor & Licensed Addiction Counselor (LPC & LAC, NCC & CCMHC.) I also hold certifications as a Certified Clinical Trauma Therapist and as a Certified Dialectical Behavioral Therapist (CCTP and C-DBT). My areas of specialty include identity, self-esteem, self-worth, depression, anxiety, alcohol & cannabis abuse, chronic stress, nervous system dysregulation, coping with life changes, trauma, life purpose, body image, self-medicating, intimacy issues, communication problems, attachment issues, emotional regulation, relationship harmony. My therapy style is warm, encouraging, enthusiastic, interactive. I believe a depressed person is a discouraged person. It’s easy to fall into those thoughts & patterns. I am your coach to teach you how to convince yourself to change what you do have control over, to improve your sense of self & quality of life. Anxiety is similar, self-control is gained as you learn to identify & modify your physiological reactions, & to restructure your cognitive patterns. Let me teach you how to calm, co-regulate, and choose to be reasonable & logic-driven rather than reactive, anxious or emotion-driven. My clinical approach combines Cognitive-Behavioral Therapy, Psychodynamic, Rational-Emotive Behavioral Therapy, Attachment-Based, Adlerian, Somatic, Nervous System Regulation, Gottman, DBT, Existential , Strength-Based, & Solution-Focused Therapy. (Taught best in live sessions.) I’ll tailor our dialog and treatment objectives to meet your unique, specific needs. You set your goals. My task for every session is to help you feel encouraged, heard, validated, & have small tasks to incorporate & watch yourself succeed in until we meet again. It’s a privilege to hear your story & join you in it. To empower you to change what you can. It takes courage to seek a more fulfilling and happier life, to take these first steps toward change. If you are ready to take that step, I am here to support & enthuse you. I look forward to working with you! Wishing you peace. Danielle Johnston LPC, CCMHC, NCC, LAC

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Jarene Moore

Clinical therapist offering therapy in SC, Gaston
Counselor License Type(s): NCC,LPC,LPC/S
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
40 years of experience

I am licensed as a Professional Counselor (LPC) in South Carolina. I currently have over 40 years in the field. My mission is to help you achieve your optimal functioning and direction in life. I want you to realize your tremendous potential, and celebrate the wonderful possibilities your life holds. If you are going through a period of transition or loss, dealing with feelings of depression, anxiety, self-doubt, or relationship concerns, you have the opportunity for growth and fulfillment. It is not easy to ask for help, but taking this important step will give you the tools, information and resources to thrive. I will help you tap into your key strengths, and overcome obstacles. We will explore thoughts, feelings and behaviors that contribute to distress and dissatisfaction (mental, physical and emotional distress provide important clues). Positive change occurs by practicing new skills with awareness and encouragement. You will become your own best detective and advocate over time. You will also come to appreciate your unique contribution to others.

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Sakeisha Magee

Clinical therapist offering therapy in SC, Gaston
Stress, AnxietyFamily conflictsSelf esteem
7 years of experience

I am licensed in South Carolina with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Sherry Friedman

Clinical therapist offering therapy in SC, Gaston
Counselor License Type(s): LCMHC,MS, MSED
Stress, AnxietyTrauma and abuseParenting issuesCoping with life changesCompassion fatigue
8 years of experience

To all my Prospective Clients: Hello, I am Sherry ("Share") Friedman, I am a National l Board Certified Counselor (NCC), clinically licensed as a mental health counselor (LCMHC) in the states of Rhode Island, North Carolina, and South Carolina. I have over eight years of experience working as a psychotherapist from a Jungian (transformational and psychodynamic) clinical orientation. My counseling approach is holistic and multi-dimensional. This means exploring the biopsychosocial, emotional, cultural, energetic, spiritual, and cosmological influences that may be creating stress, anxiety, grief, emotional trauma, relationship issues, and career challenges. In my background as a nurse, doula, and energy healer, I have also helped support women with postpartum depression and parents experiencing adjustment issues associated with their changing roles. As a psychotherapist with a warm, interactive counseling style, I tend to gravitate toward clinical assessment and listening skills based on "Listening with HEART" (Healing, Energy, Awareness, Resiliency, Transformation). I believe strongly in treating everyone with respect, sensitivity, and compassion. As an HSP (Highly Sensitive Person), I am skilled at creating a safe space for my HSP clients and empowering them to discover and embrace their gifts of compassion and empathy with healthy boundaries. The ultimate goal of all therapy is transformation, so that we can exist as the highest, best version of ourselves. This typically involves finding one's life purpose and who we incarnated on this planet to become. Deeper self-discovery and getting to the root cause of pain requires a rare form of bravery. It takes courage to seek a more fulfilling and happier life and take that first step toward change. If you are ready to take that step I am here to support and empower you. I look forward to working with you! All the best, Sherry Ann Friedman, NCC, LCMHC, MA, MS Ed., MSCC

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Amy Frisch

Clinical therapist offering therapy in SC, Gaston
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
25 years of experience

I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find a therapist for counseling in Gaston

Finding the best therapist close by in Gaston can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Gaston that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Gaston. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Gaston, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Gaston region and in the state of South Carolina. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Gaston or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Gaston therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Gaston area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Gaston, elsewhere in Lexington, or in the greater state of South Carolina. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Gaston area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Gaston therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Gaston due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Gaston may not take health insurance, some in the state of South Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of South Carolina you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Gaston online therapy platform verified?

Therapists in Gaston, South Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Gaston psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Gaston above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Gaston provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Gaston?

One of the potentially rewarding aspects of working with a Gaston therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Gaston therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Gaston therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in SC, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 29053 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Gaston counselor?

Before seeing your Gaston therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Gaston therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Gaston licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Gaston counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Gaston, South Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Gaston has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Gaston, South Carolina

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Gaston therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Gaston.

Below are some of the zip codes served by BetterHelp therapists in Gaston:

29053

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