If you’re searching for a therapist, Hilton Head Island, SC, has plenty of practitioners to choose from. Mental health professionals can help with a wide range of concerns related to your mental and emotional well-being. They are well qualified to help with common concerns, such as anxiety and mood disorders, and can also likely help with complex conditions like eating disorders. Therapists may also help you solve practical problems, engaging you in a therapeutic process that empowers you to use whatever resources you have at your disposal. 

Many mental health professionals select a specific group, condition, or treatment they specialize in. For example, some therapists provide family counseling, utilizing evidence-based practices to assess family systems, improve cohesion between family members, and help parents manage children with behavioral struggles. Many professionals in families also gain experience in treatments aimed at children, such as play therapy. Others gain experience treating adults and may become extremely well-versed in several complex evidence-based treatments, such as dialectical behavior therapy, or work exclusively with specific populations, such as helping those who identify as women address many women’s issues and challenges presented by modern society. 

You don’t need severe mental health concerns or even a particular goal to benefit from the counseling process. Many people choose therapy when they are not experiencing significant distress. They may want to learn problem-solving skills to handle whatever life throws at them, enhance positivity, or discover more about their authentic self. However, while a goal isn’t necessary, having at least a broad understanding of why you want to meet with a therapist is usually helpful. 

When determining how to approach counseling, you may want to consider online therapy. Online therapy takes place remotely, allowing you to attend sessions via a computer or phone. Many people find online sessions more convenient and accessible than traditional therapy, and evidence suggests that online techniques are, in most cases, just as effective as in-person options. The online therapists listed below are highly qualified and worth a look as you begin your therapy journey. 

Psychologist Adrianna Onwawoma providing different types of therapy in Hilton Head Island

Adrianna Onwawoma

Clinician
License Type(s): MA, NCC, LPC
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseGriefSelf esteem
16 years offering treatment

Welcome! I am delighted to be here with you. My name is Adrianna Onwawoma. I am a Licensed Professional Counselor in South Carolina and a National Certified Counselor. I graduated with a Master's Degree in Counseling at Regent University, Virginia. My dream is that you find true happiness and contentment regardless of life's challenges. I specialize in working with individuals going through challenging times to navigate through life successfully. In the last ten years, I helped individuals, children, and families work through a variety of issues that include depression, anxiety, grief, trauma, and relationship issues. My therapeutic approach is eclectic and will be specifically tailored for you. I use a variety of techniques such as psychodynamic, cognitive-behavioral, trauma-focused, motivational, and existential therapies. I believe in being compassionate, showing warmth, and providing a non-judgmental space that feels safe. I believe that through the establishing of an authentic relationship, you can unravel problems, be empowered, and find the healing you need to transform your life. Let's get started.

Psychologist Rebecca Hegwood providing different types of therapy in Hilton Head Island

Rebecca Hegwood

Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
5 years offering treatment

Welcome, I’m glad you are here! My name is Becky and I am a licensed professional counselor in the state of South Carolina. Since graduating from the University of South Carolina’s Rehabilitation Counseling program in 2015, I have worked in different outpatient community and private settings. My experience includes working with people with severe and persistent mental illness, depression, anxiety, trauma, anger management, life transition and adjustment concerns, and relationship challenges. I feel that everyone can benefit from counseling due to the simple fact that life, while often beautiful, can also present many challenges. Change in and of itself is not always easy, and it can be difficult to process our emotions and determine next steps at times. Whatever has brought you here, it is important to me that you feel heard without judgement and supported as you determine the course of your life. By reaching out, you’ve taken a courageous first step toward harnessing your own power to find or return to a place of fulfillment and inner peace in your life. My counseling style is nurturing, encouraging, and supportive, and my theoretical approach is integrative, meaning that I draw from many different theoretical perspectives and techniques based on your unique needs and goals; however there are a couple of modalities that I find especially helpful and widely applicable. First and foremost, I always take a person centered approach to counseling, and believe in meeting you where you are and helping you to identify and utilize your own strengths to promote self empowerment and growth. One of my favorite quotes is this one by Carl Jung: “Your vision becomes clear when you look inside your heart. Who looks outside, dreams. Who looks inside, awakens.” I am a firm believer that you already possess the qualities and tools that you need to navigate difficult situations, and we will work together to unlock your full potential! I have also found cognitive and dialectical behavioral approaches to often be effective in identifying and changing thoughts and behaviors that no longer serve your life well. Regardless of modality, I will always work collaboratively with you to establish and amend goals as needed in order to ensure that your therapeutic needs are being met. I look forward to meeting and beginning this journey with you!

Psychologist Bertha Myers providing different types of therapy in Hilton Head Island

Bertha Myers

Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsCoping with life changesCompassion fatigue
7 years offering treatment

I am a licensed Mental Health Counselor, and I specialize in anxiety, anger, stress, depression, grief, conflict resolution, and addiction. These are the components that worsen every other area in life. I received my Masters in Mental Health in 2016, and my approach to counseling is to identify the thinking styles that are causing the most significant dysfunction. It is to identify the visible and hidden areas. I have written programs to assist individuals with personal issues, couples, and groups. I work with singles, couples, the elderly, and I have worked in the helping profession for over 25 years. We make the decisions that we make because of available options and past experiences, but with better decisions comes better health.

Psychologist Lisa Godwin providing different types of therapy in Hilton Head Island

Lisa Godwin

Clinician
License Type(s): MA,LPC
Mental Wellness Specialties: Family conflictsParenting issuesAnger managementSelf esteemADHD
21 years offering treatment

Hello and welcome to my page! I am a Licensed Professional Counselor in South Carolina with over 20 years of experience in the counseling field. I have worked in a variety of clinical settings, providing individual, couples, group and family therapy. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, military lifestyle challenges (deployment/reintegration cycle), addictions and ADHD. I have also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. My approach includes client-centered, cognitive-behavioral, dialectical behavior, motivational interviewing, and solution-focused therapy. I also specialize in Parent-Child Interaction Therapy (PCIT), working with caregivers and their children (ages 2 -7) who are experiencing behavioral and/or emotional challenges. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Dr. Lonnie Erskine providing different types of therapy in Hilton Head Island

Dr. Lonnie Erskine

Clinician
Mental Wellness Specialties: Trauma and abuseGriefParenting issuesSelf esteemDepression
9 years offering treatment

I am licensed in South Carolina with 9 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence, depression and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Shawanda Cobb providing different types of therapy in Hilton Head Island

Shawanda Cobb

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemCareer difficultiesCoping with life changes
3 years offering treatment

I am licensed in South Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.Once you respond to this message, I will send you some additional general information about how this online counseling process works, and then we can get started. Should you feel in need of urgent help or that you are in crisis at any time during our work together; please call 1-800-273-TALK 24 hours a day; or 911. This forum does not provide any type of emergency services, so I want to be sure you know who to contact if you need immediate help. You are not alone. Things can and will get better. I'm really looking forward to working with you! Warm regards, Shawanda

Psychologist Toni Amick providing different types of therapy in Hilton Head Island

Toni Amick

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
15 years offering treatment

I am licensed in South Carolina with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Norman Patterson providing different types of therapy in Hilton Head Island

Norman Patterson

Clinician
Mental Wellness Specialties: AddictionsIntimacy-related issuesAnger managementSelf esteemCoping with life changes
7 years offering treatment

I am licensed as a clinical social worker in Georgia with six years of clinical experience providing services to diverse populations. I have experience helping clients cope with addictions, intimacy-related issues, anger management, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My wide range of education and experience has allowed me to take a direct, empathic approach toward improving my clients' needs and outlook on life. I therapeutically approach my clients to assist them in being all they can be. Our session will be held in a non-judgmental atmosphere, led by the client as the main driver of the discussion. I have the ability to apply "evidence-based" treatment approaches, meaning they have been backed by extensive research and science to be effective in treating specific disorders. I am passionate about my client's success and well-being. I began my career working in substance abuse and homelessness. I obtained my master's degree in social work from the University of Georgia. Life can be intimidating. It is helpful to have someone to process daily stressors and feelings associated with those life experiences we all go through. I am here to partner with you along life's road of experiences to help you maximize your success in life. I'm excited about our partnership and look forward to working with you.

Psychologist Ellen Friedman providing different types of therapy in Hilton Head Island

Ellen Friedman

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
20 years offering treatment

I am a licensed therapist in New York, Oregon and South Carolina with over 20 years of experience in clinical practice. I work with clients facing a wide range of concerns, including depression, anxiety, relationship issues, career challenges, panic attacks, OCD, and ADHD. Additionally, I have extensive experience supporting individuals who have experienced trauma and emotional abuse. My therapy style is warm, interactive, and client-centered. I believe in treating everyone with respect, sensitivity, and compassion. My approach integrates cognitive-behavioral, humanistic, psychodynamic, and rational-emotive therapy, and I tailor our dialogue and treatment plan to fit your unique needs. It takes courage to seek a more fulfilling and happier life, and taking the first steps toward change is a powerful decision. If you're ready to begin that journey, I am here to support and empower you. I look forward to working with you!

Psychologist Amy Nowacki providing different types of therapy in Hilton Head Island

Amy Nowacki

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
10 years offering treatment

I am licensed in South Carolina with over 10 years of social work experience in a variety of settings. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & parenting issues. More specifically, I have expertise in divorce, family court and coparenting. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the next steps to move forward after significant life changes and stressors takes courage. I am here to support you in that process.

Find a therapist serving clients in South Carolina

What types of therapists are available to clients in Hilton Head Island?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Hilton Head Island that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Hilton Head Island available through BetterHelp are accredited as psychologists to help individuals and couples. Hilton Head Island therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Hilton Head Island therapists are trained in any type of therapy in the Hilton Head Island region and in the state of South Carolina.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Hilton Head Island can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Hilton Head Island may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Hilton Head Island offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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