If you’re searching for a therapist, Hilton Head Island, SC, has plenty of practitioners to choose from. Mental health professionals can help with a wide range of concerns related to your mental and emotional well-being. They are well qualified to help with common concerns, such as anxiety and mood disorders, and can also likely help with complex conditions like eating disorders. Therapists may also help you solve practical problems, engaging you in a therapeutic process that empowers you to use whatever resources you have at your disposal.
Many mental health professionals select a specific group, condition, or treatment they specialize in. For example, some therapists provide family counseling, utilizing evidence-based practices to assess family systems, improve cohesion between family members, and help parents manage children with behavioral struggles. Many professionals in families also gain experience in treatments aimed at children, such as play therapy. Others gain experience treating adults and may become extremely well-versed in several complex evidence-based treatments, such as dialectical behavior therapy, or work exclusively with specific populations, such as helping those who identify as women address many women’s issues and challenges presented by modern society.
You don’t need severe mental health concerns or even a particular goal to benefit from the counseling process. Many people choose therapy when they are not experiencing significant distress. They may want to learn problem-solving skills to handle whatever life throws at them, enhance positivity, or discover more about their authentic self. However, while a goal isn’t necessary, having at least a broad understanding of why you want to meet with a therapist is usually helpful.
When determining how to approach counseling, you may want to consider online therapy. Online therapy takes place remotely, allowing you to attend sessions via a computer or phone. Many people find online sessions more convenient and accessible than traditional therapy, and evidence suggests that online techniques are, in most cases, just as effective as in-person options. The online therapists listed below are highly qualified and worth a look as you begin your therapy journey.

Melanie Hendricks
Hi and welcome to BetterHelp! I am a licensed clinical social worker (LISW-CP, or Licensed Independent Social Worker-Clinical Practice, in the state of South Carolina) and a member of the Academy of Certified Social Workers. I have over twenty years of experience working extensively in outpatient mental health settings providing services to children, adolescents, families, and adults who are experiencing a wide range of mental health issues from adjustment disorders to serious and persistent mental illness. I also have significant experience and expertise in the areas of intimacy problems and sexual disorders; it is my belief that every adult has a right to a fulfilling and healthy sex life, and as such, it is a crucial component of our identities that may be discounted or overlooked in assessments of our emotional and physical well-being. I have worked successfully with individuals experiencing many types of these particular concerns, from compulsive sexual behavior and pornography addiction to painful intercourse and sexual dissatisfaction. I am a Fellow of the Association for the Treatment of Sexual Abusers, an international organization aimed at prevention of sexual abuse and the treatment of/research on those who abuse. With me, you will find no judgment or awkward pauses about whatever issues you are experiencing! Additionally, I have worked with countless survivors of sexual abuse and other traumas and am a nationally rostered trauma clinician; I have significant experience working with those managing PTSD, depression, and relationship/intimacy issues as a result of past sexual trauma or interpersonal violence. With my diverse clinical background and easy-going but caring, concerned, and direct style, I am confident that no matter what is troubling you, we can work together to ensure you become your best self! Although I utilize a variety of approaches depending on the issues and needs of those with whom I am working, I tend to rely most on two core theoretical frameworks. I often approach therapy from a cognitive-behavioral perspective, which entails (to put it simply) looking at thoughts and feelings and how they result in behaviors. When experiencing difficulty in your life, it is very likely that underlying faulty core beliefs are keeping you from achieving the emotional health and stability you desire; therefore, we will work on reframing and restructuring your negative thoughts and patterns into more positive, adaptive ones. In addition, I utilize a systems approach in conceptualizing your issues; in doing so, we will look at your role in each of the systems in which you interact to facilitate change. By gaining insight into the system of overlapping and intertwining relationships (i.e., the systems) in your life, you will reach a better understanding of your patterns of behavior and how to change those that are not working for you. No matter how we approach your identified needs, know that I am very passionate about my work helping others and it is my goal to provide you a therapy experience where you will feel heard, respected, and valued. Your feedback is crucial to our therapeutic relationship and remember, you are the key to your own success! I simply am going to help you open the door. I look forward to exploring the ways in which I can assist you in attaining your goals. Let’s get started today—you can do this!! And I’ll be with you every step of the way.

Dr. Jennie Band
Greetings! My name is Dr. Jennie Band, and I have been a licensed professional counselor for over 20 years and a board-certified music therapist for 45 years. I began my professional career as a music therapist working with children and adolescents with serious emotional disorders. I eventually returned to earn a doctorate in counselor education and became licensed as a professional counselor (LPC) in South Carolina. In SC I created a blended independent practice combining counseling and music therapy. and served in that capacity for many years. Several years ago I moved to Western North Carolina to retire. I discovered very quickly that I was not ready to retire, so here I am coming out of retirement to work as a Licensed Clinical Mental Health Counselor in North Carolina. I enjoy working with clients of all ages from all walks of life. I believe I am especially effective in working with folks who want a counselor who will listen carefully, offer wisdom and guidance, and collaborate with you to create an individualized plan for treatment. I use a variety of approaches and interventions based on what you need at this particular point in your life. It will be an honor to work with you.

Anita Carter
Anita is a Licensed Independent Social Worker who has been dedicated and committed to providing excellent clinical psychotherapy to individuals, couples and groups. Anita is compassionate and understanding of life’s challenges, crisis and transitions that present themselves in our lives. Anita provides therapeutic intervention using evidenced based treatment such as Cognitive Behavioral Therapy, Solution Focused Therapy, Motivation Interviewing, in meeting the needs of clients. Anita has extensive experience working with Addictions, Anxiety Disorders, Depression Disorders, and Relational/Couples problems, Coping with medical Issues that present challenges, Grief, coping with Work/ life balance. Anita understands and provides psychotherapy understanding that issues are complex and require understanding and sensitivity and allows time to listen to client needs and wants through building a positive working alliance. Anita is also knowledgeable about yoga and meditation as she is a yoga teacher. Anita is experienced in working with people from many cultures, ethnicities and walks of life. I am looking forward to meeting and providing the best care possible in order to address your needs.

Carolyn Hollingshead
I have been a social worker for over 20 years and have worked with many people who are focusing on increasing their quality of life by focusing on healing those things which have been standing in their way. I have experience treating people of all ages coping with depression, anxiety, PTSD, marital issues, blended families, divorce, death, chronic pain and eating disorders. My special areas of expertise are chronic pain, grief and eating disorders including weight management. I was a Registered Dietitian for over 30 years, have a PhD in Nutrition with an emphasis in communication and have been an LCSW for over 20 years. I have completed the Certified Grief Counseling Specialist (CAGCS). I also have completed Level One of the Gottman Institute. I enjoy focusing on process/insight-oriented modalities and feel the excitement as my client achieves an “aha” moment in the therapeutic process. I am comfortable looking into family of origin topics as well as end of life issues. Because of my health background I am also comfortable dealing with medical issues and take a more holistic approach to clients. I do believe that alternative therapies including somatic therapy can be helpful in the therapeutic process. I have spent most of my career continually learning new techniques and theories to provide the best care of my clients. I have a tool box of helping techniques which are based on evidence based theories to include cognitive behavioral therapy, psychodynamic therapy, solution focused therapy, Socratic Questioning, and ACT (Acceptance and Commitment Therapy). My education background includes a BS. In Foods and Nutrition ( which took 13 years to receive due to “life”), a Master’s degree in Health Education, a PhD in Nutrition and a Master’s in Social Work. I taught a Body Image and Eating Disorders class for over 15 years at the University of Utah. I also have training in gerontology and enjoy working with older adults who may be in transition and with families that are struggling with older adult issues. As a widow, I also was a single mother for over 5 years with 2 teenage sons and understand the complexity of singlehood and blended families. I look forward to working with you.

Robert 'Donnell' McClary
I am licensed in Arizona with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Shawanda Cobb
I am licensed in South Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.Once you respond to this message, I will send you some additional general information about how this online counseling process works, and then we can get started. Should you feel in need of urgent help or that you are in crisis at any time during our work together; please call 1-800-273-TALK 24 hours a day; or 911. This forum does not provide any type of emergency services, so I want to be sure you know who to contact if you need immediate help. You are not alone. Things can and will get better. I'm really looking forward to working with you! Warm regards, Shawanda

Chelsey Lee
I am licensed in North Carolina and South Carolina with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Roblynne Bostic
I am licensed in North Carolina and South Carolina with 19 years of professional experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, identity struggles, confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. My therapeutic approaches are Cognitive Behavioral Therapy, Person-Centered Therapy, Talk Therapy and Writing Therapy. I will tailor our dialog, treatment plan and therapeutic approach(es) to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Veronica Gainey-Peoples
I am licensed in South Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, confidence, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

Christina Avery
I’m licensed in both Georgia and South Carolina, and I’m truly honored to have the opportunity to support you through life’s challenges. I’ve worked with many people navigating stress, anxiety, relationship struggles, self-esteem, motivation, career difficulties, and depression, and I’m here to walk beside you every step of the way. I believe that you are the expert of your own life, and within you are incredible strengths that can help you overcome anything that’s holding you back. Taking the first step toward therapy is a brave and empowering decision, and I want you to know how proud I am of you for taking it. Taking the first step to begin therapy is no small feat, and I commend you for having the courage to start this important journey!
Find a therapist serving clients in South Carolina
Types of therapists available to clients in Hilton Head Island
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Hilton Head Island that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Hilton Head Island available through BetterHelp are accredited to help individuals and couples. Hilton Head Island therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Hilton Head Island therapists are trained in any type of therapy in the Hilton Head Island region and in the state of South Carolina.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Hilton Head Island can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Hilton Head Island may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.