Therapists in Plum Branch, SC

Hello! I am a mental health counselor, licensed in South Carolina for seventeen years. My unique approach to counseling combines Cognitive Behavioral Therapy (CBT), Emotion-Focused Therapy (ET), and Positive Psychology. I earned an MA from LaSalle University and a Ph.D. from Loyola University in Maryland, both in mental counseling and spirituality. During my Ph.D. studies, I secured an Externship at the Duke University Medical Center. The first requirement for counseling is that the client feels safe in an environment that enables positive motion toward to improve their quality of life. I have unconditional acceptance for my clients within this positive environment. Solutions to our puzzling problems are often right in front of us. However, emotions such as anxiety and depression can block us from accessing the answers we long to find. I assist my clients in increasing self-awareness of their feelings until they are comfortable enough to become relaxed and peaceful. The clients' self-confidence grows, and they share their thoughts, new perceptions, and ways they may want to change behaviors. I look forward to working with you! Patricia F Frisch, Ph.D., LPC

Is something missing in your life? Do you feel like your relationships just aren't what they could be? Do you want to thrive instead of exist? Are you struggling to get started on a change or goal? You may feel stuck right now and may be looking for inspiration in making meaningful change. Or perhaps you already have goals in mind and would like support and structure to achieve those goals. I will work with you from beginning to end to identify and learn to use your internal strengths and external resources in moving forward. Leaning into your strengths allows you to naturally make positive changes and easily take action steps. You can learn to trust your own intuition and make decisions that move you toward your best life. Many people seek help from a professional, and they find that having an objective, knowledgeable person to talk with can prompt positive change. My job is to assist you in identifying the goal, discovering resources within yourself and your environment, and putting those resources to work for you. I offer individualized services to meet your needs, and I prefer to have some phone or video sessions in addition to text support. As a counselor and coach, I use my strengths of curiosity, honesty, and perspective to walk with my clients toward meaningful change. I see each client as capable and worthy of what brings joy into their lives. It's my desire to empower my clients to live their best, authentic lives. I approach counseling from the lens of positive psychology. This means being with you, the client, where you are; helping you to acknowledge what is working and not working; identifying strengths and values that are uniquely yours; using those strengths to develop well-being and a meaningful life; and achieving the goals you set for yourself. As a Certified Health and Wellness Coach, I also work with many clients to make positive changes in their health. I often incorporate Emotional Freedom Techniques (EFT- commonly called "Tapping") into my therapy sessions. In case you're interested in the official pieces, I have worked as a Licensed Professional Counselor and a coach for over two decades, holding a Master's degree in Clinical Counseling from The Citadel and a Master's degree in Clinical Psychology from Fielding Graduate University. I am a Certified Health and Wellness Coach and a Certified MentorCoach. At this time, I generally offer live sessions on Tuesdays and Wednesdays 10:00 AM to 1:00 PM EST. I of course respond to messages throughout the week. I look forward to speaking with you and helping you to live your best life!

Often, we need support with challenges, fear, grief, and feelings of unsettlement. Regardless of the size of issue(s), if it's significant to you, we can face it together. My name is Grace Smith, a Licensed Clinical Social Worker with 19 years of experience. I provide individual counseling services to youth and adults who struggle with anxiety, depression, diminished self-esteem, mood instability, anger issues, relationship struggles, and those having difficulty adjusting to life transitions. Helping individuals make the best of relationships with their partners, children, and themselves is my goal. Therapy can be uneasy and at times uncomfortable, and having a safe environment to talk about, and process life's stresses is very important. For this, I continuously strive to create and maintain a safe place for individuals or groups to restore peace and balance in their lives. My approach is individualized, solution-focused, holistic, and goal-oriented. As a life coach, I teach effective communication skills, assertiveness, healthy boundaries, stress management, conflict resolution, problem-solving, and parenting techniques. I utilize many counseling approaches, as well as evidence-based practice models, that are specific to individual needs and preferences including Trauma Informed Care, Cognitive Behavioral Therapy, Person-Centered approaches, Collaborative Problem Solving, Positive Behavior Support, Motivational Interviewing, Family Systems, and when suitable, Trauma-Focused Cognitive Behavioral Therapy (best suited for youth who have experienced trauma and experiencing symptoms of PTSD). Thank you for reading my profile. Let us Work Together to make it happen! Respectfully, Grace

I am Ashley Height and I am a licensed professional counselor (LPC) in South Carolina. In addition to my LPC, I have also been a professional school counselor at the high school level for over fourteen years. I completed my bachelors degree in Interdisciplinary Studies: Psychology/Education at North Greenville University and my masters degree in School Counseling from Gardner-Webb University. I also completed my Ed.D. in Community Care and Counseling with an emphasis in Traumatology from Liberty University. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. It is my goal to help clients work through life's hardships and work toward measurable goals. I look forward to developing a strong, therapeutic relationship with both adolescent and adult clients. **Please message for a time slot- as I do not open a weekly schedule so I can ensure established clients a time slot. I am pretty flexible and can likely meet the time request you have as long as it is outside of my full-time employment hours. ** BetterHelp gives therapists the option of 30 minute sessions or 45 minute sessions. My sessions are all scheduled for 45 minutes unless otherwise requested. This means that the session will begin wrapping up no later than the 43 minute mark and conclude no later than the 45 minute mark. If you feel like you need more time - please reach out so that arrangements can be made for you. NO SHOW POLICY: At the ten minute mark of your scheduled session, your appointment will be marked as a no-show unless you have reached out to me and we have agreed to start the session later. Typically, my sessions are scheduled back-to-back so rescheduling may be necessary.

I am a licensed professional counselor in Orangeburg, South Carolina with over 14 years of experience as a therapist. I began my journey in 2008 as a hypnotherapist and counselor intern while in graduate school. I have taught in Higher Education for over 12 years, received my license as professional counselor in South Carolina in 2015, and I am certified as an Adult and Youth Mental Health First Aid Instructor. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, motivation, and self esteem and confidence. I believe that you are the expert of our story and that you have many strengths that will assist you in overcoming things that challenge you. I utilize a client-centered technique focusing on meeting the client where they are, setting goals, and moving towards growth, recovery, and positive well being. Taking the first step to sign up for therapy can take courage and I am proud of you for starting this journey!

Hello and welcome! I am Amanda, a licensed Mental Health Counselor (LMHC) and licensed Professional Counselor (LPC) with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My therapy style is warm and interactive and I believe that treating people with respect and exhibiting empathy are most important in building a therapeutic relationship. It’s important for me to create and provide a safe therapeutic space for all clients! My approach combines cognitive-behavioral and person-centered therapies to help you navigate and accomplish your goals. It takes courage and strength to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. **Evening session slots are currently full

I am a Licensed Clinical Social Worker in North Carolina and South Carolina with 6 years of professional work experience. I have experience in helping clients with a variety of concerns including stress, anxiety, motivation, self esteem, depression, trauma, parenting, and behavior issues. In addition, I have worked with individuals experiencing homelessness, addiction, and life transitions. I work with my clients to create a safe environment where thoughts and feelings can be shared without fear of judgment. I utilize a client-centered approach to ensure clients are heard, validated, and empowered. My therapeutic style combines Cognitive Behavioral Therapy with Solutions- Focused approaches. I ensure clients’ strengths are highlighted and built upon. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in South Carolina with 20+ years of professional work experience. I often work with people who find themselves at a crossroads. In those moments, you may be feeling depressed, unhappy, overwhelmed, bored, anxious, or “stuck” and are looking to break free from your present experience. My practice is focused on helping people find a renewed sense of meaning and empowerment in their lives. Initially, we may work on relieving your presenting symptoms by exploring new perspectives and through the use of helpful exercises, however, the core of my work has an eye towards deeper and more meaningful change. The day-to-day stressors of everyday life, coupled with our past experiences, lead all of us to live life largely unaware of the vast psychodramas playing out beneath the surface. We will explore these inner dimensions and callings so that you may engage with life in more meaningful ways.

I am licensed in South Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in South Carolina with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, coping with grief, coping with loss, & parenting issues. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.