This is Adrianna Onwawoma's avatar and link to their profile

Adrianna Onwawoma

Clinical therapist offering therapy in SC, Saluda
Counselor License Type(s): MA, NCC, LPC
Relationship issuesFamily conflictsTrauma and abuseGriefSelf esteem
16 years of experience

Welcome! I am delighted to be here with you. My name is Adrianna Onwawoma. I am a Licensed Professional Counselor in South Carolina and a National Certified Counselor. I graduated with a Master's Degree in Counseling at Regent University, Virginia. My dream is that you find true happiness and contentment regardless of life's challenges. I specialize in working with individuals going through challenging times to navigate through life successfully. In the last ten years, I helped individuals, children, and families work through a variety of issues that include depression, anxiety, grief, trauma, and relationship issues. My therapeutic approach is eclectic and will be specifically tailored for you. I use a variety of techniques such as psychodynamic, cognitive-behavioral, trauma-focused, motivational, and existential therapies. I believe in being compassionate, showing warmth, and providing a non-judgmental space that feels safe. I believe that through the establishing of an authentic relationship, you can unravel problems, be empowered, and find the healing you need to transform your life. Let's get started.

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Mirinda Bolton

Clinical therapist offering therapy in SC, Saluda
Counselor License Type(s): MA,LPC,LPCC
Stress, AnxietyRelationship issuesParenting issuesDepression
12 years of experience

Hi there! I am a Licensed Professional Counselor in the states of South Carolina & Ohio. I have over 13 years experience working with adults, adolescents, and children both in clinic and private practice settings. I also have experience working with couples and families. Some clinical issues I have the most experience in include depression, anxiety, relationship difficulties and stress management. I also have experience working with persons living with chronic physical disabilities and those dealing with trauma and grief issues. Additionally, I have training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing and Mindfulness Based Stress Reduction. In therapy, I am supportive, compassionate, and present with individuals throughout their journey; including times of struggle and times of achievement. I enjoy getting to know my clients and work hard to understand how I can best help them in their journey. My educational background includes a Bachelor's in Sociology and a Master's in Counseling. I know that no single approach is right for everyone therefore I believe in flexibility, & I have specialized training in a variety of evidenced based approaches to help individuals achieve their therapeutic goals. I have a straightforward style, and I have a strong appreciation for a sense of humor. I look forward to working with you and helping you find what you're looking for here and within yourself!

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Hazel Jacobs

Clinical therapist offering therapy in SC, Saluda
Counselor License Type(s): LCSW,LISW-CP
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
16 years of experience

Hazel Jacobs, LCSW, LISW-CP graduated from Norfolk State University where she obtained both her BSW and MSW. Mrs. Jacobs proudly worked with the United States government to provide clinical services to our country’s service members, veterans, and their families. Mrs. Jacobs employs a wealth of experience from her years of servicing a multitude of populations, including but not limited to; individuals, families, children, and groups. Mrs. Jacobs has supported our military service members and their families all across the world. She has enthusiastically provided services in Japan and Italy, ensuring that our troops and their loved ones would have the experienced support no matter where they are on the globe. Mrs. Jacobs has an integrative approach to practice and is a firm believer of meeting people where they are in life. As everyone has traveled different roads and no two stories are the same, she pulls from a multitude of evidence based practices and utilizes a holistic approach to treatment. She believes that building a rapport is a crucial element toward restoration and empowerment; and that everyone possesses the requisite tools to enrich their lives and restore their bonds.

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Cassandra Bell-Gash

Clinical therapist offering therapy in SC, Saluda
Counselor License Type(s): M.Div., M.Ed., LCMHC, LPC
Stress, AnxietyTrauma and abuseGriefDepressionCoaching
5 years of experience

Min. Cassandra Bell-Gash M.Div., MEd., LCMHC, LPC A native of Shelby, North Carolina, Min. Bell-Gash accepted Jesus Christ as her personal savior and was baptized at age 12, at the Light Oak Baptist Church by the Rev Johnny Browner. She has always had a zeal for the Lord and was licensed as a Minster of the Gospel in November 2007, under Rev. Zeno T. Borders. She has worked in Christian Education at Faith Missionary Baptist Church under Rev. Borders and later Rev. Dr. Anthony Negbenebor. Her unique gift of teaching and preaching has manifested itself in Sunday School and Bible Study, but has also produced specialized workshops and retreats for women, young adults, and youth. Her leadership conferences have generated new opportunities for her to consult with organizations in their strategic planning and development. She believes that empowering other organizations to provide care extends the available resources needed by so many. Drawn to the marginalized in our society, Min. Bell-Gash, became an entrepreneur to advocate on their behalf. Her philosophy of going “beyond the walls”, propelled her to gain the necessary academics and training to provide holistic solutions. Earning her B.S. in Psychology minoring in Sociology in 1995 from the Gardner Web University; she continued and earned her M.Div, and MEd. respectively. As a continuous learner, she did not stop there, but has garnered many certifications in the mental health counseling field and continues to study. One could see the “handwriting on the wall” because this has been her life work for over 15 years. Chaplin, Therapist, Mental Health Liaison, and Crisis Counselor are just a few of the titles she’s held; Caro Mont Hospital, Cleveland Regional Medical Center, Broughton, and Kings Mountain Hospital represent some of the places she’s practiced. While titles and places are important, Min. Bell-Gash asserts that it’s the nameless individuals whose lives have been impacted by the services that she provides that really matter, and that continue to be her focus. Her “multifaceted” approach extends the services she offers for individuals and families, and is the added depth required to meet the spiritual and mental needs of the communities she serve. She is currently CEO of Life Provisions with chapters in North and South Carolina. She is a proud mother, and daughter and enjoys times with her family. She humbly acknowledges and accepts her role as a citizen of the Kingdom of God.

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Dr. LaShonda Smith

Clinical therapist offering therapy in SC, Saluda
Counselor License Type(s): Ph.D.
Stress, AnxietyRelationship issuesSelf esteemDepression
21 years of experience

I am a licensed psychologist with over 20 years of experience. I completed my doctoral training in the field of clinical psychology and have worked with clients of all ages who are challenged by a wide range of concerns, including depression, anxiety, relationship issues, school struggles, health problems, and financial stress. I believe all people are deserving of dignity and respect and no one can be defined simply by their struggles. It's my mission to bring mental health care to those who have been reluctant to seek care or have not had means or access. My approach is mostly cognitive-behavioral combined with person-centered and solution-focused features. However, I understand that all clients are individuals, there is no one-size-fits-all approach to counseling. We will work together in finding an approach that is the best fit for your needs. There's no doubt that making personal change can be scary, so congratulate yourself on taking the first step! The journey may not always be easy, but I am here to support you as you build a better you. I look forward to working with you!

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Andrew Michaels

Clinical therapist offering therapy in SC, Saluda
Counselor License Type(s): LMHC
Stress, AnxietyAddictionsAnger managementDepression
20 years of experience

I have thirty years experience in the mental health field. I have extensive knowledge and experience working with people suffering from anxiety, depression, bipolar disorder, schizophrenia, OCD, trauma, PTSD, domestic violence, complicated grief and relationship issues. I also work with LGBTQ+ population around the issues of sexual identity, relationship issues and coming out to famililes and peers. For 17 years I have worked in a day treatment program where I provided individual, group and family counseling targeting clients suffering with range of issues from ADHD , physical/sexual abuse and substance abuse. I am currently devoted to clients suffering from Schizophrenia, Schizo-Affective Disorders and Major Depression where I provide them with psychoeducation regarding , symptomatology, and connecting them to community services to optimize their functioning in the community. I am a highly trained clinician who enjoys working with a multicultural population where I treat all my clients with sensitivity and respect. I incorporate a vast range of clinical interventions into my practice: CBT, Solution-Focused Therapy, Mindfulness, Person-Centered, Anger Management, Relaxation Training and Psychoanalytic Treatment. Listening to others in a caring and empathetic manner has been crucial in my ability to develop trusting relationships with others. I maintain a nonjudgmental stance with awareness of one's cultural beliefs and values and provide an atmosphere where one has the ability to cope through difficult times within their lives. Being able to reach for help is a crucial step in your decision to make a change in your life. Regardless what comes across in our lives, we have the ability to choose one’s way, to challenge ourselves through our struggles and become stronger individuals. I am looking forward to working with you.

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Jennifer Strickland

Clinical therapist offering therapy in SC, Saluda
Stress, AnxietyGriefCareer difficultiesDepressionCoping with life changes
6 years of experience

I am licensed in South Carolina with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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saquia mcneil

Clinical therapist offering therapy in SC, Saluda
Stress, AnxietyFamily conflictsTrauma and abuseAnger managementDepression
4 years of experience

I am licensed in South Carolina with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Before scheduling a session please send a chat with your preference of days and times.

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This is Ashley De Verteuil's avatar and link to their profile

Ashley De Verteuil

Clinical therapist offering therapy in SC, Saluda
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
15 years of experience

I am licensed in Florida, New York, North Carolina and South Carolina with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Dr. Denise Rosario's avatar and link to their profile

Dr. Denise Rosario

Clinical therapist offering therapy in SC, Saluda
Stress, AnxietyAddictionsTrauma and abuseGriefAnger management
19 years of experience

I am licensed Counselor in South Carolina with 19 years of professional work experience. I have experience in helping clients with stress, anxiety, addictions, trauma, abuse, grief, and relationships. I work with clients to create an open and safe environment where we can talk about your experiences without the fear of being judged. Taking the first step to seek help takes courage. Let's walk through this process, at your pace. I am hopeful this process will help improve the way you feel and will help you work through life’s challenges. Let’s get started. I look forward to working with you.

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How to find a therapist for counseling in Saluda

Finding the best therapist close by in Saluda can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Saluda that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Saluda. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Saluda, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Saluda region and in the state of South Carolina. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Saluda or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Saluda therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Saluda area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Saluda, elsewhere in Saluda, or in the greater state of South Carolina. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Saluda area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Saluda therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Saluda due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Saluda may not take health insurance, some in the state of South Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of South Carolina you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Saluda online therapy platform verified?

Therapists in Saluda, South Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Saluda psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Saluda above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Saluda provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Saluda?

One of the potentially rewarding aspects of working with a Saluda therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Saluda therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Saluda therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in SC, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 29138 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Saluda counselor?

Before seeing your Saluda therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Saluda therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Saluda licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Saluda counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Saluda, South Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Saluda has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Saluda, South Carolina

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Saluda therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Saluda.

Below are some of the zip codes served by BetterHelp therapists in Saluda:

29138

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