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Erin Meyer

Clinical therapist offering therapy in SD, Mount Vernon
Counselor License Type(s): LPC-MH,LAC
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
14 years of experience

My focus is to provide mental health and chemical dependency counseling services to individuals, couples and families with a variety of issues using a multitude of interventions including Cognitive Behavioral Therapy in a positive, solution-focused fashion to help learn to solve their problems. I am a Licensed Professional Mental Health Counselor and a Licensed Addictions Counselor. My experience includes providing mental health and chemical dependency counseling services to individuals, couples, and families in outpatient clinics, school districts, colleges, residential, hospital, crisis center & home-based settings. I am a member of the South Dakota Counseling Association, a branch of the American Counseling Association, and have served on the board in various capacities as the past Ethics Coordinator of SDCA, past president of the Sioux Chapter of SDCA, Past-President of SDCA, and President of South Dakota Association of Counselor Educators and Supervisors. Issues include but are not limited to depression, chemical dependency, anxiety, crisis, adjustment disorders, Peri-natal mood disorders, OCD, mood disorders, women’s issues, abuse, codependency, self-esteem, trauma, self injury, personality disorders, LGBTQ issues including transgender and gender identity, and stress management; Chemical Dependency Assessments; Couples Counseling; Family Counseling; Parenting Issues, CBT and DBT, EMDR, and many more. As a professional counselor I strive to help people to the best of my ability to help solve their problems and create change. I pride myself on core values and adhere to the ethics of the field. My work is based on the belief that my clients' individual needs are of the utmost importance. I am entirely committed to providing the best care possible. I would welcome the opportunity to earn your trust.

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Melanie Towne

Clinical therapist offering therapy in SD, Mount Vernon
Counselor License Type(s): LCSW-PIP,QMHP
Anger managementSelf esteemDepression
11 years of experience

I am a Licensed Independent Clinical Social Worker in the state of South Dakota. My background includes working with ages 10- to 17-year-old individuals in a psychiatric facility. I also have experience working with the elderly in the nursing home setting. I have 13 years of experiencing related to providing therapy to others. I enjoy working with individuals’ caregivers seeking to learn coping skills to prevent burnout, supporting people through their personal grief & bereavement experience, and folks adjusting to different life roles related to aging or illness. I also enjoy working with individuals who are struggling with depression, self-harm, and aggression. I have also worked with families to improve family dynamics and over all relationships. I have worked with youth involved in the court system here in South Dakota to navigate the system and make behavior changes. I also have experience and knowledge related to chemical dependency as well. In my time I have done individual counseling, family counseling and group therapy. I believe in person-centered, self-directed care. You are the expert in your own life, and I look forward to helping you achieve your goals. My approach includes evidenced based techniques like Cognitive Behavior Therapy, Trauma Informed, and Solution Focused counseling. I also value the importance of developing and strengthening a personal narrative through psychodynamic, supportive therapy. Together we will discuss your preferences, map out your goals, and determine the best way I can approach our counseling relationship in order for you to meet them. I enjoy working with individuals to help encourage them and provide support to help them overcome what they feel are the areas the need assistance. I feel that everyone has strengths to build on to conquer anything.

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Lesley Dzintars

Clinical therapist offering therapy in SD, Mount Vernon
Counselor License Type(s): LPC-MH,QMHP,CBT
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
21 years of experience

I believe therapy is a valuable tool to expand self awareness and learn strategies to address problems and create the life we desire. I have over 20 years of experience treating major mental illness. I also have experience with relationship issues, life transitions, substance use, stress management, self growth and more. Our beliefs and our thinking patterns shape our life experience. When we understand how thoughts generate feelings; we are empowered to deal with life's challenges. Life is a journey and along the way we learn from each other and from our experiences. I enjoy teaching, coaching, learning and collaborating along with my clients. I look forward to working with you.

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Virginia Jones

Clinical therapist offering therapy in SD, Mount Vernon
Counselor License Type(s): LCSW-PIP
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
10 years of experience

Hello! My name is Virginia Jones, I am a licensed mental health counselor in South Dakota and Iowa. My passion is helping others to live a life that is fully satisfying. I have worked with clients from 4 to 90 years of age, with a wide range of concerns including anxiety, depression, life stage, trauma, and addiction issues - to name a few. I have a background in complex trauma therapy, cognitive behavioral therapy, dialectical behavior therapy, person-centered therapy, and have gained a deep appreciation for all therapy modalities. I believe in helping clients by first establishing a caring relationship through positive regard and trust. Past clients say that I am warm and approachable. I have had struggles and know it can be difficult to reach out for help. Let’s work together and see if we are a good fit. I am here to support and empower you.

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Dorlea Knizley

Clinical therapist offering therapy in SD, Mount Vernon
Counselor License Type(s): MS,LCPC
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
11 years of experience

I am a Licensed Clinical Professional Counselor in Idaho and in South Dakota. I have worked as a Counselor since 2015. I completed my Masters of Science in Mental health Counseling with Walden University. I have operated a private practice for the past 6 years that is person-centered in approach with Client therapy. My therapy style is seeing a person suffering from a disorder / issue not seeing the person as the disorder. I use a mix of techniques when working with Clients in order to create the best fit for each individual's personal growth. I have worked with adults with anxiety, depression, grief and addiction and helped them in coping with life changing transitions. I don't take credit for Client growth, since it takes a lot of courage from a Client to make changes when needed. I see myself as a helper / teacher of skills / objective entity for feedback in providing guidance for Client growth. I do what I can to help the Client learn how to become the change they want to be. I have experience in working with individuals, couples & families. I work with adults suffering from depression, mood disorders, anxiety, addiction and substance use, grief, and relationship issues. I work with Clients to educate on the use of healthy coping skills for anger management, self-esteem building, self-confidence improvement and every day issues. I use techniques form Cognitive Behavioral Therapy (CBT), Existential therapy, Mindfulness, Narrative therapy, Psycho-educational, Matrix, and Solution-focused therapy.

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Jill Kuca

Clinical therapist offering therapy in SD, Mount Vernon
Counselor License Type(s): MA,MACL,Lpc
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
5 years of experience

Hello. I am a licensed professional counselor but not limited as such. I have earned other professional designations that help inform my integrative approach to counseling and consulting with my clients. Click my photo to see my bio. I am open to walking with all people irregardless of their religion, sexual preference, race, where. you have been or where you wish to go. I believe all are worthy of support, grace, respect, and loving regard. I have been helping clients transform, explore, rebuild, repair, and grow for over 15 years. Before that I was working in the fitness field helping people find a sense of physical health and wellbeing. I have also worked in the spirituality field as a pastoral counselor, spiritual director, mentor, chaplain and a youth leader in various settings. Today I combine those three philosophies and years of education and clinical work and thus qualify as an integrated therapist. I have a whole health approach to counseling,--mind, body and spirit. If you seek all three, great! If you do not, I am happy to assist you with any of the three. I am here to help you set and meet goals for a better you. I am not above you, I am beside you. I am humbled and honored that you have come to my virtual "office" here on Betterhelp. I look forward to meeting you, discerning with you, and hopefully going on a journey tailor made just for you, together. I do have a physical office in my own practice where I reside, however I love this ability to open my practice up to a broader community. I think Telehealth is a great option, and, provides numerous benefits that face to face counseling cannot. I am happy to see you taking these first steps to reach out and receive support. I understand how hard and scary it is to attempt to find the "right" therapist for you. Let's talk a bit and see if we connect before you commit to me as your therapist. I hope in this way I can make that process seem less overwhelming, and scary. together we can discern if I am the right guide for your upcoming journey. It is both brave and wise to seek to grow and evolve your sense of self, to want more for yourself, and, to become the best and most authentic you. I do what I do for people such as you who want more and want a partnership in that work. I work with clients who seek growth, to change what they do not find pleasing about their sense of self, or their life. Areas of specialty include: Authenticity Learning to have a confident voice Self image Guilt Loneliness Anxiety Depression Relational ruptures and repair Stress management Better relationships Trauma I believe you are your own best expert on yourself, so my counseling approach is not to push you somewhere I think you should got, but rather to walk alongside you as we together seek your own best solutions. After all, what works for one might not work for all. I am judgment free and open to your worldviews; this makes the therapeutic process move much quicker because you know you can show up authentically. My work reflects an integrative approach to counseling. I integrate all truth in my work, not just psychological truth. You will see my educational background supports this style of learning and serving. For example, I believe that science and research, biological/neurological truths, spiritual truths, and natural truths all inform life, and thus should also inform the counseling process that attempts to unpack and redirect our lives. As your therapist, I will also learn from YOU, and take that experience forward with those I serve as therapist to in the future. Some therapists work best by walking in front of their clients and directing their progress. Some prefer to step totally back and promote/support the journey a Client chooses to take. Some, like me, prefer to walk alongside their clients and journey together, as equals who each possess critical bit of knowledge to complete the puzzle ahead. For Christians who wish to have a foundational approach to counseling that is Christian, I am honored and possess experience to effectivly ourney with you in this way. However, I am not limited to Christian perspective in my work with clients. Ultimately, my client's beliefs are what most matters. Again, I go where you are and move with you wherever you choose to go. As your therapist I will. make every effort to keep my own beliefs and values out of your way. You will find me respectful of spiritual preferences, sexual orientation, political beliefs and social constructs. Let the journey begin, ~Jill Professional Designations: -Licensed Professional Counselor (LPC) -Master of Counseling (MA) -Master of Christian Leadership (MACL) -Master of Divinity equivalency (Mdiv) from The National Association of Veterans Affairs Chaplains (NAVAC) -Spiritually Integrated Therapist (SIP) through the Association for Clinical Pastoral Educators (ACPE) -Mental Health Practitioner for Arena's For Change (ARCH) -Mental Health Practitioner for Equine Growth and Learning Association (EAGALA)... psychotherapy using horses -Master Hypnotherapist (MHt) member of the National Guild of Hypnotists (NGH) Other Trainings: Functional Family Therapy (FFT) Moral Recognition Therapy (MRT) Suicide Prevention, CBT for Insomnia Gottman for Couples Spirituality Internal Family Systems Forgivness Age Regression Non Violent Communication Empathy Teens at Risk

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Mary Blair

Clinical therapist offering therapy in SD, Mount Vernon
Relationship issuesGriefSelf esteemCoping with life changes
18 years of experience

I am a licensed professional counselor in South Dakota with over 18 years of experience working as a psychotherapist, consultant, hospice and hospital chaplain. I have seen clients with a wide range of concerns including grief/loss, life transitions, anxiety, depression, trauma history, and parenting and relationship challenges. My style of therapy integrates the various types of therapy that I have trained in including internal family systems (IFS), psychodynamic, and several somatic approaches. I especially enjoy working with clients in a holistic manner, giving attention to mind, body, and spirit (as you define it). I find that therapy is more effective and efficient if all aspects of a person are included. My approach is not only client-centered, but allows for you to take the lead in many respects. When experiencing a brain-body approach, your brain will know what is best to focus on in therapy sessions. I look forward to beginning this healing self-discovery journey with you and I appreciate the courage that it has taken for you to reach out for support.

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Nicole Turner Beardslee

Clinical therapist offering therapy in SD, Mount Vernon
Counselor License Type(s): LIMHP,LPC,LADC
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
13 years of experience

Hello! Welcome to NTB COUNSELING SERVICES. My name is Nicole Turner Beardslee LIMHP LPC LADC and I am the owner and operator of a private mental health therapy practice that is telehealth only. I am an independently licensed mental health professional and licensed alcohol and drug counselor in the state of Nebraska and a licensed professional counselor in the states of Texas, South Dakota and Arizona. I have been told by my clients that sessions with me are similar to 'talking to your favorite aunt'. What a nice compliment! I am truly blessed to work with a diversity of clients from many walks of life. I am passionate about helping my clients feel empowered and confident and to find healing. Scheduling an appointment, the first step, is the hardest, and I admire your courage. My clients, after the first session often tell me they wish they had started sooner. Being a therapist isn’t just a job to me. It is a calling. I love what I do, and there is nothing more rewarding than helping others and being part of their journey. It is my mission to heal hearts, promote self discovery, comfort those that grieve, walk alongside trauma survivors, provide useful coping strategies and help my clients restore, renew and reveal brighter and more fulfilling lives. All are welcome in my practice and I ensure an accepting and safe therapy experience for all in the LGBTQIA+ community. I am committed to cultural humility and being a friendly and informed therapist. I have been an independently licensed mental health professional for many years. I have collected knowledge in a variety of mental health areas and specialize in the treatment of trauma, depression and anxiety treatment, grief processing and substance abuse issues as well as anger management, confidence building, coping strategies, chronic medical conditions, life transitions, and codependency. I excel at helping my clients set healthy boundaries in their relationships, improve their sense of identity and meaning, manage stress and anger more effectively and adjust to chronic medical conditions. I share with my clients that my brain is like a toolbox. I will pick and choose the best tool for the person sitting in front of me rather than taking a cookie cutter one size fits all approach. I am caring, compassionate, goal oriented, solution focused, and client centered. Outside of my practice I am a wife and mother with six adult children. My husband and I are empty nesters who live with our two immensely spoiled Welsh Pembroke Corgi’s. We are a blended family; like the Brady Bunch we each brought three children into the marriage. It was organized chaos at times but we wouldn't have had it any other way. We are also a military family with two children being active military members and my husband a military veteran. My hobbies include antique shopping, collecting vintage glassware, watching Wheel of Fortune, playing Scrabble, attending live music of all kids, and spending time in nature, gardening, and art museums. I am a history buff, and I also enjoy creative writing, bird watching, photography, ancestry searches, listening to vinyl records, reading and walking the Corgi’s. EDUCATION M.S. in Clinical Counseling: Bellevue University, Nebraska M.S. in Human Services: Bellevue University, Nebraska B.S. in Sociology: University of South Dakota, Vermilion South Dakota

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Antoinette Gooden

Clinical therapist offering therapy in SD, Mount Vernon
Counselor License Type(s): LPC, LPCC, NCC, MAC , ACS, CCTP,BH-TMC
GriefDepressionCoping with life changes
20 years of experience

Hello, Welcome to the Better Help Community. My name is Antoinette, and I am a licensed professional counselor in Colorado, Georgia, Kentucky, Missouri, Kansas, South Dakota, and Virginia. I have been working in the mental health field for over 20 years. I have worked with individuals experiencing a variety of issues including grief and loss, depression, anxiety, marital concerns, women issues, workplace stressors, family conflict, and issues related to military families. I would describe my approach as goal-oriented, and client-centered. I use Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT). Both modalities are hands-on, practical approaches to problem-solving. CBT treatment usually involves efforts to change thinking patterns and or behaviors. The goals are to change patterns of thinking or behavior that are behind difficult situations, and so change the way one feels. This helps people identify unhelpful ways of thinking as they learn better ways of coping with life's stressors. It would be my privilege to become a partner in your journey while helping you to figure out your goals. I will provide a supportive and understanding environment that offers a clear direction with specific strategies to assist with your current stressors. I look forward to helping/serving you!

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Whitney Wanderscheid

Clinical therapist offering therapy in SD, Mount Vernon
Stress, AnxietyGriefDepressionADHD
8 years of experience

My goal is to meet every individual with compassion and respect while providing a safe, welcoming, and nonjudgmental environment wherever you are on your journey. Establishing and maintaining a positive therapeutic relationship is key in working together to work towards a place of healing. As a client-centered therapist, my treatment approach is to focus on your individual needs to help you reach your goals. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. I use a range of styles and techniques in my work, for what is most beneficial and comfortable for each person. I have experience working in school settings, private practice, and community mental health. I am licensed in South Dakota with 8 years of professional work experience "I can be changed by what happens to me. But I refuse to be reduced by it." -Maya Angelou

How to find a therapist for counseling in Mount Vernon

Finding the best therapist close by in Mount Vernon can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Mount Vernon that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Mount Vernon. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Mount Vernon, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Mount Vernon region and in the state of South Dakota. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Mount Vernon or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Mount Vernon therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Mount Vernon area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Mount Vernon, elsewhere in Davison, or in the greater state of South Dakota. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Mount Vernon area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Mount Vernon therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Mount Vernon due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Mount Vernon may not take health insurance, some in the state of South Dakota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of South Dakota you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Mount Vernon online therapy platform verified?

Therapists in Mount Vernon, South Dakota working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Mount Vernon psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Mount Vernon above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Mount Vernon provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Mount Vernon?

One of the potentially rewarding aspects of working with a Mount Vernon therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Mount Vernon therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Mount Vernon therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in SD, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 57363 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Mount Vernon counselor?

Before seeing your Mount Vernon therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Mount Vernon therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Mount Vernon licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Mount Vernon counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Mount Vernon, South Dakota can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Mount Vernon has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Mount Vernon, South Dakota

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Mount Vernon therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Mount Vernon.

Below are some of the zip codes served by BetterHelp therapists in Mount Vernon:

57363

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