Beth Trennepohl
I have been counseling in private practice in Nebraska since receiving my Professional Counseling degree from Grand Canyon University in early 2015. A few years ago, we moved to South Dakota where I am also licensed and working as a full time therapist. I am a spiritually mature Christian and I have been able to assist hundreds of clients of all beliefs and walks of faith in my counseling career. I simply meet my clients where they are and together we focus on where they want to be. Where it is you'd like to be? My clients love their work with me and I know this because they refer me to their family and friends! I am a positive, solution-oriented, compassionate counselor with a short-term, no-excuses, future-focused, empowering approach. Clients often feel immediate relief and find hope in dire circumstances after just one session, and then we just get together to reinforce the principles, learn new skills and practice their application. I focus on helping you regain control of their own emotional state so you can weather any present or future storm, even if that storm seems to come from the past. I'm in my fifties now and have been married nearly 40 years (some of them happy). I have two grown sons, and three grandchildren. I believe my deep faith and midwest roots help me to connect in a more compassionate way with my clients. I am skilled at finding the best parts of clients and letting them shine. I love lifting lids, unlocking new perspectives, and releasing hope. I like to teach principles and skills clients can use both in their current situations and over the course of their lifetime. I want nothing more than to equip my clients for everyday life and future challenges -- I want the benefits of therapy to extend way beyond our counseling relationship. If you are ready to figure out what is tripping you up, holding you back, and keeping you from the love, joy, and peace you desire, let's talk today. Maybe you've hit rock bottom. Maybe you're just trying to avoid hitting it. Let's talk about what you want to be different. I can help -- let's talk today. There's always a way; let's find it!
Lesley Dzintars
I believe therapy is a valuable tool to expand self awareness and learn strategies to address problems and create the life we desire. I have over 20 years of experience treating major mental illness. I also have experience with relationship issues, life transitions, substance use, stress management, self growth and more. Our beliefs and our thinking patterns shape our life experience. When we understand how thoughts generate feelings; we are empowered to deal with life's challenges. Life is a journey and along the way we learn from each other and from our experiences. I enjoy teaching, coaching, learning and collaborating along with my clients. I look forward to working with you.
Amy Roth
Hello, my name is Amy Roth. I am an LPC-MH (Licensed Professional Counselor-Mental Health) with the state of South Dakota and an LMHC (Licensed Mental Health Counselor). I graduated with my Masters in Counseling and Human Resource Development from SDSU in 2007. I have been working in the counseling field for well over 15 years and I have experience with all ages covering a wide range of issues. In today's world, therapists need to be adaptable and meet their clients where they are. This means I offer anything from video, live chat, and phone sessions. My areas of interest/experience lay with trauma, attachment, mood disorders, adjustment issues, anxiety, depression, etc. The age range that I enjoy most working with at this time is the 15 and up age range, however, I have and still do work with clients of all ages. I tend to focus more on where the individual and their specific needs, such as what they are struggling with at that moment, what our goals for therapy are, and what works best for each person. I focus on the needs of the person in front of me and draw from my knowledge and experience to design a treatment that will help the most.
Staci Jonson
I have spent the last fifteen years working with individuals, families, and couples in a variety of settings. My primary focus has been working with individuals to understand and cope with childhood trauma, PTSD symptoms, managing and coping with chronic illness, and working through the grief process in organic ways to allow oneself to move forward in healthy ways. I am solution and client focused. I strive to meet each individual where they are and assist them in navigating their life in the way that works best for them.
Kelli Means
Hello and welcome! My name is Kelli Means and my pronouns are she/her/hers. I am a licensed independent mental health practitioner (LIMHP) and licensed alcohol and drug counselor (LADC) in the state of Nebraska and a licensed professional counselor (LPC) in the state of South Dakota. In 2019 I earned certification as a Certified Clinical Trauma Therapist and have maintained this certification with ongoing education in the trauma field. I earned my Bachelor of Science in Psychology from Nebraska Wesleyan University in 2011 and my Masters of Science from Wayne State College in Community Mental Health Counseling in 2015. I have worked in the mental health field for 10 years and the past 6 years have been as a mental health and addictions therapist at non-profit agencies that work with state funding and/or sliding fee scales. I have worked in a variety of settings, including an inpatient psychiatric unit while attending my master’s program, outpatient therapy, school-based therapy, and residential drug and alcohol treatment. I have found that my heart is truly in working with patients who have limited resources to meet their needs. While I have experience with children and adolescents, most of my experience has been working with adults. As a provider, I have worked with patients with a range of diagnoses and stressors, including (but not limited to): depression, anxiety, panic/panic attacks, schizophrenia (including first psychotic episodes), bipolar disorder, personality disorders, PTSD and trauma, LGBT+, grief/loss, relationships, sex trafficking, self-esteem, domestic violence, alcohol and other drug addictions, and dissociations. My counseling style is welcoming and conversational. I am known for being upfront and honest always and blunt when needed, though I tailor my approach to meet each individual’s needs. My therapeutic approach combines Person-Centered, Reality Therapy, Solution-Focused therapist, Motivational Interviewing, Cognitive-Behavioral, Dialectical Behavioral, and Somatic therapy depending on what you want or need. My job will never be to fix you or change you. I believe all my clients are people first and more than the sum of their symptoms or their diagnosis. My most significant job as a therapist is to understand who you are and build trust with you; if you don’t trust your therapist, you aren’t likely to tell them much, and if you don’t tell them much, you won’t get much work done. My hope is to teach you to cope on your own and learn to be assertive with what you want or need in life. You are in control of your life and ability to make changes, I am merely a guide to help you when you are lost or uncertain. I look forward to meeting you and starting this journey with you!
Dr. Paula Ehrmantraut
As a psychologist/therapist, I want to work with you to gain the tools and strategies to help you move past the area that is of concern. I have been in practice for nearly 20 years, having raised three beautiful daughters and now enjoying 4 grandchildren. I believe that we must find the positive and the good in each day even if it's small to give us the power and motivation to move forward. It is not always easy, but it is definitely worth it. My approach combines cognitive behavioral, client/person-centered, solution-focused, psychoanalysis, trauma-focused CBT, and teaching individuals how to be kind to self by using healing oriented approach therapies. I will tailor our treatment plans to meet your unique and specific needs. When you are ready to take your first step towards change, I am here to help guide you toward a more productive life. Lets talk and begin a new chapter. You will not be judged, but understood.
Dr. Tracy Williams
I am licensed in three states with 24 years of professional work experience. I am a parent and grandparent. I have experience in helping adults, families, parents, and adolescents with a variety of concerns including relationship issues, parenting issues, anger management, motivation, self esteem, past trauma and rebuilding confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support you in that journey and help you get where you want to go!
Mary Blair
I am a licensed professional counselor in South Dakota with over 18 years of experience working as a psychotherapist, consultant, hospice and hospital chaplain. I have seen clients with a wide range of concerns including grief/loss, life transitions, anxiety, depression, trauma history, and parenting and relationship challenges. My style of therapy integrates the various types of therapy that I have trained in including internal family systems (IFS), psychodynamic, and several somatic approaches. I especially enjoy working with clients in a holistic manner, giving attention to mind, body, and spirit (as you define it). I find that therapy is more effective and efficient if all aspects of a person are included. My approach is not only client-centered, but allows for you to take the lead in many respects. When experiencing a brain-body approach, your brain will know what is best to focus on in therapy sessions. I look forward to beginning this healing self-discovery journey with you and I appreciate the courage that it has taken for you to reach out for support.
Angel Mills
I am licensed in South Dakota with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Pamala Topp
I am a Licensed Professional Counselor in the State of South Dakota and Michigan. I am also an LPC-MH Supervisee (SD has a 2 tier licensing requirement). My aim is to work with clients who struggle with feeling disconnected from themselves, others, are anxious, overwhelmed and uncertain about how they are supposed to manage all the aspects of their lives. When we push our needs aside to without taking time for yourself, this can lead to frustration, resentment, anxiety, depression and stress. I work with you to be able to resolve the barriers that are keeping you from living a full and meaningful life. I am certified and specialize in trauma, personality disorders (CCTP-II and C-PD), and specialize in attachment issues (both children and adults). I also treat mood disorders, anxiety, depression, ADHD, anger/impulse control, grief & loss, adoption and relationship issues. I primarily utilize CBT, DBT-informed, EMDR, Play Therapy and Expressive Arts Therapy with all individuals, and tend to approach what I do from an Existential, Psychodynamic and Person-Centered way. Navigating through issues on your own can be difficult and overwhelming. It helps to have someone that understands your struggle, and walk with you on your path of recovery.
How to find a therapist for counseling in Oldham
Finding the best therapist close by in Oldham can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Oldham that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Oldham. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Oldham, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Oldham region and in the state of South Dakota. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Oldham or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Oldham therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Oldham area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Oldham, elsewhere in Kingsbury, or in the greater state of South Dakota. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Oldham area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Oldham therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Oldham due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Oldham may not take health insurance, some in the state of South Dakota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of South Dakota you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Oldham online therapy platform verified?
Therapists in Oldham, South Dakota working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Oldham psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Oldham above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Oldham provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Oldham?
One of the potentially rewarding aspects of working with a Oldham therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Oldham therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Oldham therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in SD, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 57051 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Oldham counselor?
Before seeing your Oldham therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Oldham therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Oldham licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Oldham counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Oldham, South Dakota can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Oldham has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Oldham, South Dakota
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Oldham therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Oldham:
57051