While therapy is most often associated with the treatment of mental illness, there are few of us that can’t benefit from therapy at some point in our lives. A therapist can offer tools and strategies to manage stress around life experiences, explore hidden parts of ourselves, and build healthy relationships with others. 

When it comes to finding a therapist, Rapid City, SD may offer more options than surrounding communities but finding the right therapist can be challenging even in a city. Within the broader field of psychotherapy there are numerous evidence-based therapeutic approaches and techniques that can be more or less effective depending on the challenges being addressed, as well as personal preference. A therapist who specializes in treating behavioral problems for those who have experienced trauma may be what you want, but one may not be available (or seeing new patients) in your immediate area. This is where online therapy can come in. 

BetterHelp is an online therapy platform that offers access to a wide range of mental health professionals with training in a variety of therapeutic approaches and experience working with diverse populations. Simply fill out an online questionnaire and BetterHelp will match you with the therapist that best meets your individual needs. And because it can be essential to success to feel that you are sharing in a safe environment, if you need to change therapists you can do so at no additional cost. 

Online therapy can also be a convenient solution for busy professionals, parents, and students. Online sessions fit easily into any schedule, and with video chat, phone, and text messaging options, you can meet with your therapist from the comfort of your own home. 

If you live in the Rapid City or Black Hills area, and have been thinking about seeking therapy for any reason, whether exploring your feelings or managing stress, contact BetterHelp to get started. Or you can check out the list of local online therapists below to find out more. Click on any profile to learn more about their practice and experience, and to read reviews from clients who have already benefited from online therapy.

Psychologist Dr. Keley Smith-Keller providing different types of therapy in Rapid City

Dr. Keley Smith-Keller

Clinician
License Type(s): Ed.D.,LPC,CCC
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
30 years offering treatment

I am a licensed professional counselor for the State of South Dakota and a Certified Career Counselor through the National Career Development Association, with more than 30 years of experience working with individuals and groups. I empower people to make life and career choices that help them flourish. I have a master's degree in counseling and a doctorate in adult and higher education. I have worked with adults in higher education settings, as they adjust to college, manage relationships and anxiety, and make satisfying career choices. My approach combines narrative and solution-focused therapy. I believe that all of us have the tools we need to make our lives more satisfying. I will work with you in asking questions that help identify the preferred future you may be seeking. With a niche in writing for emotional wellbeing, I will use the chat space and writing to help you understand yourself. Congratulations on taking the first step towards that preferred future. I look forward to working with you!

Psychologist Dianne "Anna" Beard providing different types of therapy in Rapid City

Dianne "Anna" Beard

Clinician
License Type(s): MA ,LPC,QMHP
Mental Wellness Specialties: Relationship issuesGriefSelf esteemCoping with life changesCoaching
10 years offering treatment

Hello! My name is Anna, and I am a Licensed Professional Counselor with over ten years of experience providing therapy services. I work with clients affected by depression, anxiety, relationship challenges, life transition, mood and emotional distress. I have specialized training in working with couples, highly sensitive persons (HSP) and introverted personality styles. I received my master’s degree in counseling and completed post graduate studies in mental health counseling. The teen years are some of the most awesome ones we experience. It's a time a learning, growing and experiencing life. It can also be some of the most challenging as you try to figure out who you are are and make sense of the world around you. I can a support system for you as you navigate. On a personal note, I enjoy playing piano and guitar. I am backpacker, kayaker and SUPboarder. Contact me if you would like to work together.

Psychologist Amy Roth providing different types of therapy in Rapid City

Amy Roth

Clinician
License Type(s): NCC,LPC-MH
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionCoping with life changes
15 years offering treatment

Hello, my name is Amy Roth. I am an LPC-MH (Licensed Professional Counselor-Mental Health) with the state of South Dakota and an LMHC (Licensed Mental Health Counselor). I graduated with my Masters in Counseling and Human Resource Development from SDSU in 2007. I have been working in the counseling field for well over 15 years and I have experience with all ages covering a wide range of issues. In today's world, therapists need to be adaptable and meet their clients where they are. This means I offer anything from video, live chat, and phone sessions. My areas of interest/experience lay with trauma, attachment, mood disorders, adjustment issues, anxiety, depression, etc. The age range that I enjoy most working with at this time is the 15 and up age range, however, I have and still do work with clients of all ages. I tend to focus more on where the individual and their specific needs, such as what they are struggling with at that moment, what our goals for therapy are, and what works best for each person. I focus on the needs of the person in front of me and draw from my knowledge and experience to design a treatment that will help the most.

Psychologist Dr. Patrick Keohane providing different types of therapy in Rapid City

Dr. Patrick Keohane

Clinician
License Type(s): PhD
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSleeping disordersAnger managementDepression
27 years offering treatment

I am a clinical psychologist with 26 years of experience working with adult clients. I have seen clients with a wide range of mental health problems including depression, anxiety, life stress, anger, insomnia, and chronic mental illness (schizophrenia and bi-polar disorder). I love my work helping others with warmth and support. I value the creative interactive process of working with clients in psychotherapy. My therapy style is a combination of evidence-based cognitive behavioral strategies along with humanistic methods. I will work with you in a respectful therapeutic relationship to individualize your treatment in order to optimize your mental health. Your feedback during therapy is highly valued and used to help guide psychotherapy and adapt the treatment process to best help you. I would like to work with you. I appreciate your desire to reach out to get the help you need to improve your life.

Psychologist Laura Phen providing different types of therapy in Rapid City

Laura Phen

Clinician
Mental Wellness Specialties: Relationship issuesTrauma and abuseIntimacy-related issuesDepressionCompassion fatigue
25 years offering treatment

****Only accepting clients from Arizona at this time. I have 24 years of professional work experience. I have experience in helping clients with anxiety, relationship issues, trauma and abuse, intimacy related issues, & depression. I work with my clients to create an open and safe space where you can experience a trusting and supportive therapeutic relationship. Thank you for having the courage to reach out and for consider me to be with you in that journey.

Psychologist Rebecca ​S​t​.​ ​J​a​m​e​s providing different types of therapy in Rapid City

Rebecca ​S​t​.​ ​J​a​m​e​s

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
4 years offering treatment

Hello! Thank you for taking the time to read my profile. I am Licensed Clinical Social Worker and I believe the most important piece of a successful outcome in therapy is building a safe and trusting therapeutic relationship. I am passionate about serving and empowering people to become their best selves. I have worked with people challenged by depression, anxiety, bipolar disorder, trauma, abuse, grief, and many other life stressors. My approach is client centered and strengths based, drawing heavily from Cognitive Behavioral Theory, Acceptance and Commitment Therapy, and some Dialectical Behavioral Therapy, among others. In working alongside clients, I strive to make the therapy experience genuine, positive, respectful, and safe. I believe that you are the expert of your own story and that you have many strengths that will assist you in overcoming challenges. Taking the first step to sign up for therapy can be hard and scary, and it takes courage. I am proud of you for taking this step toward healing. I am excited to meet you and work together to identify your goals and make plans to achieve them!

Psychologist Janita Easter providing different types of therapy in Rapid City

Janita Easter

Clinician
License Type(s): LMSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
7 years offering treatment

I am a Licensed Therapist in the state of Michigan with over 10 years of experience in Behavioral Health. I have worked with clients on a wide range of concerns including trauma, depression, relationship issues and personality disorders. I have helped many clients overcome the lasting effects of trauma and reduce the frequency and severity of their symptoms. Mental Health deserves equal importance as physical health and it takes dedication to achieve your goals. I am a dedicated Therapist here for you, let me guide you on your journey to feeling better! My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion; I meet my clients where they are and we start building from there. My areas of training include Psychodynamic, Cognitive Behavioral Therapy, Rational Emotive Therapy, Trauma Focused and DBT Informed. I use a Humanistic approach and dialogue based format. I will tailor your treatment plan to meet your unique and specific needs. It takes courage to seek a resolution and work toward a happier life. I applaud you for taking the first steps towards change. Together we can work toward a healthier, happier you!

Psychologist Amanda Ulmer providing different types of therapy in Rapid City

Amanda Ulmer

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
6 years offering treatment

I am licensed in South Dakota with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, emotion regulation, motivation, self esteem, and confidence. I believe in accepting everyone as they are, treating people with respect, sensitivity, and compassion. I look forward to being a part of your journey through life.

Psychologist Bailey Roshau providing different types of therapy in Rapid City

Bailey Roshau

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
6 years offering treatment

I am an LPC-MH, NCC, and QMHP for the state of South Dakota. I have experience in community mental health as well as working with individuals with disabilities. My favorite therapy approaches to utilize are DBT, CBT, and solution focused therapy. My counseling style is considered to be fairly laid back and flexible. I have been described as supportive, caring, compassionate, and understanding. I am spiritual, but it is not the primary focus of my practice as a therapist. I believe in a holistic approach in taking care of your mind, body, and soul/spirit. I believe identifying and building on your strengths and knowledge can help you overcome your obstacles and help come to self-realization. I’m here to help you sort through the difficult things and offer you a safe space to be open and honest without fear of judgment. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I have I believe in treating everyone with respect, sensitivity, and compassion. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Barbara Lefdal providing different types of therapy in Rapid City

Barbara Lefdal

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
30 years offering treatment

I am a licensed professional counselor with a mental health designation, in South Dakota with 30 years of experience in the field. I specialize in helping clients navigate caregiver stress, anxiety, grief, loss, depression, life transitions, and compassion fatigue. My approach focuses on creating a compassionate, open, and non-judgmental environment where clients feel safe to express their thoughts and emotions. Seeking a more fulfilling and happier life takes courage, and I am here to support and empower you as you take those first steps toward meaningful change

Find a therapist serving clients in South Dakota

What types of therapists are available to clients in Rapid City?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Rapid City that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Rapid City available through BetterHelp are accredited as psychologists to help individuals and couples. Rapid City therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Rapid City therapists are trained in any type of therapy in the Rapid City region and in the state of South Dakota.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Rapid City can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Rapid City may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Rapid City offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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