Therapists in Spencer, SD
Jessica Shaffer
Clinician
License Type(s): CSW-PIP,QMHP
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCompassion fatigue
12 years offering treatment
I'm glad you're here on my page. Help is a hard thing to ask for and you're already showing great strength by reaching out! Even if you don't get your help from me, you're in the right place! Clinically and personally, I bring a broad range of experience. I believe that the connection between the therapist and the client is the number one tool in counseling, and I am skillful at building trusting relationships. I have been working in the mental health field since 2003 and have been practicing therapy since 2011 . Currently, I am working with youth ages 5-18, and occasionally some adults, providing individual and group therapy. The youth and adults that I'm working with have experienced various types of trauma. My treatment will consist of finding out what will work best for you. That might look like providing solution focused therapy, crisis intervention, Cognitive Behavioral Therapy, or even mindfulness techniques. I have also worked with clients experiencing depression, PTSD, anxiety, and relationship issues. Previously, I worked in a locked correctional facility in Colorado where I specialized in crisis therapy with the clients that were acutely suicidal, as well as the diagnosis and treatment of severe and persistent mental illness. I received my Bachelor's of Science in Psychology in 2003, from Black Hills State University in Spearfish, SD (My favorite city in SD!) and graduated with my Master of Social Work in 2010, from Newman University in Colorado Springs, CO (My favorite city in CO!). I am licensed in the State of South Dakota as a Certified Social Worker in Private Independent Practice (CSW-PIP). In my free time, I enjoy traveling, spending time with family and enjoying the outdoors. I love what I do and am excited to join the movement of online counseling!
Kelli Means
Clinician
License Type(s): LIMHP,LADC,LPC
Mental Wellness Specialties: AddictionsTrauma and abuseSelf esteemBipolar disorderDepression
9 years offering treatment
Hello and welcome! My name is Kelli Means and my pronouns are she/her/hers. I am a licensed independent mental health practitioner (LIMHP) and licensed alcohol and drug counselor (LADC) in the state of Nebraska and a licensed professional counselor (LPC) in the state of South Dakota. In 2019 I earned certification as a Certified Clinical Trauma Therapist and have maintained this certification with ongoing education in the trauma field. I earned my Bachelor of Science in Psychology from Nebraska Wesleyan University in 2011 and my Masters of Science from Wayne State College in Community Mental Health Counseling in 2015. I have worked in the mental health field for 10 years and the past 6 years have been as a mental health and addictions therapist at non-profit agencies that work with state funding and/or sliding fee scales. I have worked in a variety of settings, including an inpatient psychiatric unit while attending my master’s program, outpatient therapy, school-based therapy, and residential drug and alcohol treatment. I have found that my heart is truly in working with patients who have limited resources to meet their needs. While I have experience with children and adolescents, most of my experience has been working with adults. As a provider, I have worked with patients with a range of diagnoses and stressors, including (but not limited to): depression, anxiety, panic/panic attacks, schizophrenia (including first psychotic episodes), bipolar disorder, personality disorders, PTSD and trauma, LGBT+, grief/loss, relationships, sex trafficking, self-esteem, domestic violence, alcohol and other drug addictions, and dissociations. My counseling style is welcoming and conversational. I am known for being upfront and honest always and blunt when needed, though I tailor my approach to meet each individual’s needs. My therapeutic approach combines Person-Centered, Reality Therapy, Solution-Focused therapist, Motivational Interviewing, Cognitive-Behavioral, Dialectical Behavioral, and Somatic therapy depending on what you want or need. My job will never be to fix you or change you. I believe all my clients are people first and more than the sum of their symptoms or their diagnosis. My most significant job as a therapist is to understand who you are and build trust with you; if you don’t trust your therapist, you aren’t likely to tell them much, and if you don’t tell them much, you won’t get much work done. My hope is to teach you to cope on your own and learn to be assertive with what you want or need in life. You are in control of your life and ability to make changes, I am merely a guide to help you when you are lost or uncertain. I look forward to meeting you and starting this journey with you!
Amanda Wetz
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefParenting issuesSelf esteem
10 years offering treatment
I am Amanda Wetz. I am a Licensed Clinical Social Worker. I have a combined 19 years experience in social work services with 10 years experience providing clinical services. I value being a supporter in day to day stressors and planning. I am experienced in a variety of specific areas of issues as well as other issues such as anxiety, depression, feelings of inadequacy, coping skills, and problem solving skills. I have experience with specific populations. I have provided individual, group, and family therapy services. I value increasing coping skills and building confidence to have a fulfilling life. I have provided services to individuals for personal issues as well as individuals with professional/profession issues. I believe in the importance of supporting caregivers of those with mental illness and disease process changes. It is important to have strength around us in our intimate and professional relationships. It is important to have many different circles of support and I specialize in helping others identify those supports and have them in the most supportive position for you. My therapeutic approach is supportive in nature. I value person centered approach with recovery based principle. This provides you as the client control of your progress and change. I view myself as a guide and mentor in therapy. We work together to provide a choice based plan and support you in developing coping skills and strengths to create your desired path forward. I value short term brief therapy. I feel therapy can be 8 to 12 sessions and you can gain the skills and confidence to continue on practicing them in your day to day. I prefer to only provide these timeframes of therapy to client and can provide supportive therapy after 12 sessions. I am a strong proponent of strengths based approach. We will identify your strengths and build on them to assist you in overcoming areas of less strength. Not weakness just less strong. We will work together to increase your confidence and strength to have a satisfying and fulfilling life. It takes courage and strength to reach out for additional support in making changes. I am here to support and encourage you as you make decisions and changes to better yourself. I am here to support, guide, and provide options as you make your way forward. I am here to walk with you on your journey.
Lisa Adler
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefParenting issuesDepression
26 years offering treatment
I am licensed therapist in South Dakota with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, coping with grief and loss, parenting, as well as many other life challenges and issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you on that journey without judgement or criticism. I will be open and honest in my assessment of your situation, and we will use evident based methods to help you successfully achieve your therapy goals. I generally check messages here a few times per day and respond as quickly as I can. I do appreciate your patience when it takes a bit longer at times, as I may be tending to other clients or professional/personal responsibilities.
Sara Cady
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementBipolar disorderDepression
7 years offering treatment
I am licensed in South Dakota with 7+ years of professional work experience and many more years of experience in the helping profession. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Connie Fritz
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsParenting issuesDepression
20 years offering treatment
I am licensed in South Dakota with 20 years of professional work experience. I have experience in helping clients with their mental health such as daily stress and anxiety, depression, OCD, PTSD, many other mental health concerns, coping with addictions, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Whitney Wanderscheid
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefDepressionADHD
8 years offering treatment
My goal is to meet every individual with compassion and respect while providing a safe, welcoming, and nonjudgmental environment wherever you are on your journey. Establishing and maintaining a positive therapeutic relationship is key in working together to work towards a place of healing. As a client-centered therapist, my treatment approach is to focus on your individual needs to help you reach your goals. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. I use a range of styles and techniques in my work, for what is most beneficial and comfortable for each person. I have experience working in school settings, private practice, and community mental health. I am licensed in South Dakota with 8 years of professional work experience "I can be changed by what happens to me. But I refuse to be reduced by it." -Maya Angelou
Helen Apostolatos
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepression
10 years offering treatment
I am licensed in Florida and South Dakota with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Stacy Herman
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesDepressionADHD
6 years offering treatment
Hello, my name is Stacy and I am a Licensed Clinical Professional Counselor in the state of Montana. I have worked in community-based clinics for over three years working with individuals experiencing a variety of issues including family conflict, parenting styles, depression and anxiety, stress-related issues, autism, communication challenges, self-esteem, and many more. My choice to work in this field comes from the belief that everyone deserves to be understood, heard, and supported while working towards becoming what they feel is their best and being comfortable with who they are. After several years working in the school district and witnessing family members struggle to be their best selves, I decided this was my calling. I graduated from Chadron State College with a Master of Arts in Education. I would describe myself as being pretty down to earth with a side of truth to it. I believe that we all deserve to be heard and understood and to be shown compassion during those difficult times. My beliefs that we are all capable of getting to our best and a big part of that starts with how we process our thoughts as our thoughts are a big part of shaping who we are. It would be my pleasure to help you on that journey to help with thoughts and to help shape you into the person you feel is your best. I look forward to meeting you.
Beth Trennepohl
Clinician
License Type(s): MS,LMHP,LPC
Mental Wellness Specialties: Relationship issuesSelf esteemCoping with life changesCompassion fatigueADHD
10 years offering treatment
I have been counseling in private practice in Nebraska since receiving my Professional Counseling degree from Grand Canyon University in early 2015. A few years ago, we moved to South Dakota where I am also licensed and working as a full time therapist. I am a spiritually mature Christian and I have been able to assist hundreds of clients of all beliefs and walks of faith in my counseling career. I simply meet my clients where they are and together we focus on where they want to be. Where it is you'd like to be? My clients love their work with me and I know this because they refer me to their family and friends! I am a positive, solution-oriented, compassionate counselor with a short-term, no-excuses, future-focused, empowering approach. Clients often feel immediate relief and find hope in dire circumstances after just one session, and then we just get together to reinforce the principles, learn new skills and practice their application. I focus on helping you regain control of their own emotional state so you can weather any present or future storm, even if that storm seems to come from the past. I'm in my fifties now and have been married nearly 40 years (some of them happy). I have two grown sons, and three grandchildren. I believe my deep faith and midwest roots help me to connect in a more compassionate way with my clients. I am skilled at finding the best parts of clients and letting them shine. I love lifting lids, unlocking new perspectives, and releasing hope. I like to teach principles and skills clients can use both in their current situations and over the course of their lifetime. I want nothing more than to equip my clients for everyday life and future challenges -- I want the benefits of therapy to extend way beyond our counseling relationship. If you are ready to figure out what is tripping you up, holding you back, and keeping you from the love, joy, and peace you desire, let's talk today. Maybe you've hit rock bottom. Maybe you're just trying to avoid hitting it. Let's talk about what you want to be different. I can help -- let's talk today. There's always a way; let's find it!
Find a therapist serving clients in South Dakota
What types of therapists are available to clients in Spencer?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Spencer that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Spencer available through BetterHelp are accredited as psychologists to help individuals and couples. Spencer therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Spencer therapists are trained in any type of therapy in the Spencer region and in the state of South Dakota.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Spencer can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Spencer may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Spencer offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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