Therapists in Ardmore, TN - Find A Licensed Therapist In Ardmore
Cindy Cothran
Clinician serving Ardmore, TN
License Type(s): LPC-MHSP
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
18 years of experience offering psychology treatment
Hello, starting therapy can be tough and I hope to make the first steps easier if possible. It is my belief that therapy can be a place of emotional refuge and I work hard to let each person know that their best interest comes first. I hope that through understanding and gentle humor, we can find connection and work on the challenges that brought you to seek a therapist. Whether you are experiencing anxiety, depression, a loss, life changes, trauma or some other circumstance, I hope to support and help you through the situation. I have been a therapist for more than 15 years and in that time I have honed a flexible set of therapy skills that I adapt to match your personal life goals. No matter which therapeutic approach I am utilizing, my style is always sincere and wholehearted. I believe in the goodness of all people and that we are all worthy of respect. I do lean toward evidenced-based therapeutic approaches and I am trained in a variety of models/ techniques. If I had to describe my therapeutic style in a few words, I would say that I am an attachment-based therapist with an eclectic therapy style as I draw from such approaches as mindfulness, solution based therapy, cognitive behavioral approaches, Hakomi, somatic approaches and EMDR. I look forward to working with you as you take the next step to living the life you want to live!
Aaron Brakhane
Clinician serving Ardmore, TN
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
10 years of experience offering psychology treatment
I spent the first part of my career working with children in high risk environments. This has included abuse, trauma, neglect, and abandonment. Since then I have expanded to work with individuals of all ages. Even so, I have not lost focus on the idea that the experiences during our early years shape our worldview as adults. When someone is traumatized, their whole life can begin to revolve around that event. My hope for all of my clients is that they are able to integrate all of their experiences into a cohesive self concept. By doing this, they will be able to understand the underpinnings of their reactions and emotional shifts. With this information in hand, I believe, we are all best equipped to face our own unique challenges. Despite the sometimes huge impact of childhood trauma, I believe that all of us have an innate capacity for growth. This growth is reflected in our emotional maturity, spiritual practice, and ability to realize our goals. I know from my own experience that my faith has been instrumental in overcoming difficulties in my own life. Personally I believe that the more we integrate all the spheres of our life, the better we become at reaching our goals.
Jessica Barry
Clinician serving Ardmore, TN
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepression
6 years of experience offering psychology treatment
I am a licensed clinical social worker in Northeast Tennessee. As a therapist, I believe in using a person centered approach above any other treatment modality. Models, theories, and frameworks are an important part of therapy, but what's most important is the working relationship between client and treatment provider. Clients each have their own path to recovery, and I will do my best to accommodate your needs or preferences. I enjoy working with a variety of individuals with a wide array of life stressors, including specialized training with mothers experiencing perinatal mood and anxiety disorders. No matter the situation I will work with you to explore, articulate, and strategize so that you may find a path forward.
Glynn Griggs
Clinician serving Ardmore, TN
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesFamily conflictsGrief
14 years of experience offering psychology treatment
I am a Licensed Professional Counselor (licensed in the state of Tennessee) with over 12 years experience working as a psychotherapist, certified grief and loss counselor, and life coach. My specialties include counseling for artists, performers, and other creative individuals, grief & loss counseling, relationship challenges, LGBTQ affirmative counseling, anxiety, and spiritual/religious concerns. My principle approach to therapy is Person-Centered. I believe that each person has within themselves vast resources for self-understanding, and has the capacity and desire for personal growth and change. I provide a therapeutic relationship with empathy and unconditional positive regard to help facilitate change. Other clinical approaches to therapy include Mindfulness Therapy, and Acceptance and Commitment Therapy (ACT). I collaborate with my clients to explore ways to come to yourself with kindness, to build upon what you already know about yourself. Let the great adventure begin, the full expression of your truest and highest self. I look forward to working with you!
Nathan Macolly
Clinician serving Ardmore, TN
License Type(s): LCSW,QS
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
19 years of experience offering psychology treatment
Welcome, and thank you for considering my services! I am a licensed Clinical Social Worker and Wellness Coach, dedicated team member, and advocate for your well-being. My approach integrates powerful Cognitive Behavioral Therapy (CBT) strategies, empowering clients to explore and embrace their true identity. While my primary therapeutic approach is rooted in CBT, I also employ eclectic methods that combine evidence-based techniques to enhance thought patterns, mood regulation, and behavior management. I believe in a holistic understanding of wellness, focusing on improving and investing in your mental, physical, and spiritual health (Whole Self Wellness). Clients are encouraged to stay engaged between sessions through messaging, audio, live chats, and video, allowing them to share updates on struggles, progress, homework, and assignments. For those interested, I specialize in offering a Faith-Based (Christian) approach to therapy. I earned my Master’s of Science in Social Work from the University of Tennessee Knoxville College of Social Work in 2004 and have been actively practicing therapy since then, serving diverse populations in various settings. My therapeutic style is characterized by empathy, compassion, coaching, accountability, and passion, with a commitment to meeting clients where they are at in their journey. I am currently practicing and licensed in Florida and Tennessee. Thank you again for considering me as your therapist. I look forward to the opportunity to support you on your path to wellness and growth.
Francine Owens
Clinician serving Ardmore, TN
License Type(s): MSSW,LCSW,RPT
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseBipolar disorderDepression
28 years of experience offering psychology treatment
I am Francine Owens, Licensed Clinical Social Worker based in Jackson, TN. I’m a private practitioner and owner of Owens Family Counseling. At the University of Tennessee (Memphis) School of Social Work, I received my MSSW in Social Work treatment. With over 20 years of experience in clinical treatment; I am highly knowledgeable, experienced, and dedicated to working with individuals, couples and families. My goal is to assist you in therapy to help discover your true self, and lead you to a life worth celebrating. While no one can change difficult situations or experiences of the past, you and I can work together to better understand and resolve the challenges in your life. By applying complementary therapeutic approaches and techniques, I will help you change long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. To help meet my client’s needs, my therapy style is warm, respectful, non-judgmental, compassionate and sensitive. My approach is rooted in evidence-based modalities such as Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused Therapy, Client Centered Therapy, Trauma Focused Cognitive Behavior Therapy (TF-CBT), Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and Emotional Freedom Therapy (EFT). I am committed to maintaining a diverse, equitable, and inclusive practice which serves as a safe harbor for the LGBTQ community and those who are non-binary or genderqueer as well. If you are looking for extra support and guidance through challenging situations, or you are just ready to move in a new direction in your life; I look forward to working with you to achieve your goals. Let’s get started! All the best, Francine Owens, LCSW
Percy Ford
Clinician serving Ardmore, TN
License Type(s): LPC,MHSP
Mental Wellness Specialties: Stress, AnxietyAddictionsCoping with life changes
15 years of experience offering psychology treatment
I am a licensed Professional Counselor in the state of Tennessee. I was first licensed in 2010. I received my masters degree in Professional Counseling from Argosy University Nashville in December 2007. Prior to that I graduated from Tuskegee University in 1997 with a degree in Social Work. While at Tuskegee University, I lettered in football for three years and was an all conference defensive lineman. I have worked in a variety of areas that include inpatient treatment settings for adolescent sex offenders and for alcohol and drug addictions. I provided sex offender treatment therapy for 10 years and have worked with families and individuals in private practice since 2012. I often use a variety of models in serving clients but prefer person centered and psycho dynamic treatment models coupled with CBT as my primary models. In my spare time I enjoy outdoor activities such as a fishing, hunting, hiking, camping, gardening and raising my beagle hounds.
Ronald Surgeon
Clinician serving Ardmore, TN
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCoaching
6 years of experience offering psychology treatment
I am licensed in Tennessee with professional work experience in clinical and private practice. I enjoy helping clients with stress and anxiety, relationship issues, motivation, self esteem, confidence, coping with life changes and so much more. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am here to journey with you. My heartfelt desire is for people to know the truth of their stories, feel heard, known and learn how to live in the tension of the goodness and tragedy of the world. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dawn Meadow
Clinician serving Ardmore, TN
License Type(s): MS, LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
22 years of experience offering psychology treatment
I am licensed in Tennessee with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Jana Dobesova
Clinician serving Ardmore, TN
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
10 years of experience offering psychology treatment
Welcome to my profile. I am glad you are here. First, I want to tell you a little bit about myself to help you decide if I am a good fit for you. I am a Licensed Professional Counselor in Tennessee with 10 years of experience as a therapist. I know life can be scary and overwhelming at times. I am here to walk alongside you as you bravely face stress, anxiety, depression, trauma or anger issues. I believe that together we can start an exciting journey of tapping into the many strengths that will help you become the person you want to be. That means that perhaps you want to happier, more confident, more at peace with your past, and an overcomer. It is okay to be brave and scared at the same time. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. In my therapeutic approach I believe that it is important to focus on what you can control as opposed to what you can't control in your life. What you think about yourself and others is very powerful and these thoughts can affect your emotions and actions. I have also seen great changes from using expressive therapies, such as sandtray and drawings but "talk therapy" is a great tool of change as well. I am a Registered Play Therapist- Supervisor, Certified Parent-Child Interaction Therapist and Within Agency Trainer (excellent for childhood behavioral issues). I have received trainings in Theraplay (caregiver-child attachment based therapy) and Trauma Focused Cognitive Behavioral Therapy. I received my Master's in Counseling from East Tennessee State University in 2013. I cannot wait to meet you and start this exciting process of change with you toward the life you want.
Deborah Richardson
Clinician serving Ardmore, TN
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionCoping with life changesADHD
45 years of experience offering psychology treatment
I'm pleased to introduce myself to you. I'm Deborah Richardson, LCSW, but most people call me "Deb". All of my life I've had people tell me things in confidence. When you're a minor, that can be a little scary at times; but that's the beginning of a therapist. Now I know it's scarier for the person who has a secret that needs to be told. I didn't set out to be a therapist. I thought I'd be an administrator in a social services agency until I realized I can't balance a Profit and Loss Statement because I have numbers dyslexia. You see, my mind isn't perfect. Like everyone, there are many things I can't do well. Then I found myself covering for a full-time therapist and suddenly I found my joy, and I've continued to find it everyday for forty-plus years. Along the way I picked up two husbands, two daughters, a dozen pets, and thousands of clients. I divorced one husband, buried another, watched two little girls fly away, and now I wait for grandchildren. I also completed a teaching degree followed by a master's degree in social work from The University of Tennessee. Then there's my fur-baby, the ten pound Shih Tzu Amanda-Grace, who was the office pet therapist when I saw clients face-to-face. She became very depressed when we stopped having clients in the office: laying around, not eating or playing. She came to life again when she discovered YouTube videos of cats, dogs, and talking birds. She's happiest, though, when hearing your voices on my speakers. Don't worry, she's the most ethical therapist there is. Everything is totally confidential with Gracie. Over the course of four decades I've worked with all ages from many walks of life. I've worked in-patient, out-patient, a nursing home, a group-home, and a prison. I did forensic psychiatry for fifteen years and private practice for twenty-four. I've used whatever therapeutic techniques worked for an individual. We've walked in the sunshine, listened to music, painted emotions, and written about heartache. We've read "The Giving Tree", watched "Attack on Titan", and sang "It's Not Easy Being Green". Through my professional work experience, I've learned that using a lot of professional jargon isn't as important as remembering someone's birthday, and keeping it real is synonymous with empathy. I found that "normal" is very broad and "average" is very small. Acceptance of one's self is harder to do than acceptance of others, but judgments comes quickly and punishments even swifter. I find that many people believe life is a yellow brick road with a pot of gold at the end, or perhaps Elton John playing piano. Either way, it's a journey they hope for but never think they can take. I believe life can be a yellow brick road, if that's what you want, but all roads have pot holes no matter where they lead or what color they are. My job is to teach each client how to fill their pot holes, or build a bridge, or knock-down a wall, or mend a broken heart for themselves. What I do isn't as important as who you are at the end of this journey together. I hope you will join me at Better Help to travel your road, where ever it goes, safely and in peace.
Gerald Vernell
Clinician serving Ardmore, TN
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
12 years of experience offering psychology treatment
I am licensed in Tennessee with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Courtney Porter
Clinician serving Ardmore, TN
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
10 years of experience offering psychology treatment
I am licensed in Arkansas, Tennessee and Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, confidence, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Lynn Armstrong
Clinician serving Ardmore, TN
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
4 years of experience offering psychology treatment
I am licensed in Tennessee with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Christine Penwell
Clinician serving Ardmore, TN
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseParenting issuesCoping with life changes
7 years of experience offering psychology treatment
Thank you so much for taking the first step! My name is Nikki and I am a Licensed Professional Counselor in the state of Tennessee. In my career as a therapist I have worked in Missouri, Illinois, and Tennessee, primarily working with families who are parenting kids with neurodivergence of some form. Within this work I have done individual, couple, and family therapy, with specific focus on all aspects of trauma and recovery. I have a holistic understanding of trauma and how we respond to it. Within therapy I first and foremost use empathy, unconditional positive regard, and authenticity. These are based on Carl Rogers theories. I am a client-led therapist and will follow your lead in session. I believe that you are the expert in yourself and I am there to help you gain insight. Some other modalities that I am trained in include developmental trauma, Internal Family Systems, Cognitive Behavioral Therapy, Solution-Focused Therapy, Trust-Based Relational Intervention, Sensory Motor Arousal Regulation Therapy, Dialectical Behavioral Therapy, and minimal training in Emotionally Focused Therapy. I am certified in the Neurosequential Model of Therapeutics by Dr Bruce Perry.
How to find a therapist for counseling in Ardmore
Finding the best therapist close by in Ardmore can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Ardmore that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Ardmore. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Ardmore, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Ardmore region and in the state of Tennessee. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Ardmore or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Ardmore area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Ardmore, elsewhere in Giles, or in the greater state of Tennessee. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Ardmore area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Ardmore therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Ardmore due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Ardmore may not take health insurance, some in the state of Tennessee may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Tennessee you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Ardmore online therapy platform verified?
Therapists in Ardmore, Tennessee working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Ardmore psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Ardmore above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Ardmore provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Ardmore?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Ardmore therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in TN, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 38449 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Ardmore counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Ardmore therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Ardmore licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Ardmore counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Ardmore, Tennessee can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Ardmore has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Ardmore, Tennessee
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Ardmore therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Tennessee zip codes by BetterHelp therapists in Ardmore at an affordable cost:
38449
Start therapy with a therapist Ardmore provides to your location.
You deserve to be happy. Therapy can help!
Join the over 4 million people who got help from a therapist using the world's largest therapy services provider online.
Popular cities near Ardmore, TN
Find the right therapist for your needs
Match with a qualified therapist