Ashland City, Tennessee was established on 50 acres purchased by the county commissioners and became the county seat of Cheatham County. The present courthouse was built in 1869. Early industries in Ashland City area was a forge, a gristmill, and a powder mill on the Sycamore Creek. The powder mill became one of the largest powder mills in the South, and became a major target during the Civil War. Sydney’s Bluff on the opposite bank of the Cumberland River is a popular spot for rock climbing. Cheatham Lake is formed by the Cheatham Lock and Dam just northwest of the town. The area around the lake is a favorite place for camping, fishing, water sports, and swimming.

Ashland City area counselors and therapists are available for counseling sessions. They are licensed and confidential specialists to help you maintain or regain mental health.

Ashland City therapist & psychologist Katherine Myers providing different types of therapy in Ashland City

Katherine Myers

Clinician serving Ashland City, TN
License Type(s): LCSW,LICSW
Mental Wellness Specialties: AddictionsTrauma and abuseEating disordersDepression
9 years of experience offering psychology treatment

Maybe you have waited a long time to seek help and suffered in silence. Perhaps you've become accustomed to this discomfort or a pain. Or maybe you desire change through seeking understanding and want a greater sense of wellbeing. Therapy can help you with this process of personal growth and healing. Whether you have a crisis, traumatic experience, significant life challenge or are wanting to experience greater fulfillment therapy may be for you. I specialize in the treatment of eating disorders and helping people heal from traumatic experiences. I also enjoy working with people struggling with anxiety and depression, self-esteem and body image, and substance abuse/recovery from addiction. I believe through understanding and awareness, we can move toward becoming our true selves and deeply experience life. As a therapist, I am nonjudgmental, genuine, compassionate and goal oriented. I believe humor helps humanize the therapeutic experience. My treatment philosophy is primarily based in psychodynamic, cognitive behavioral and dialectical behavior therapy. I am trained in EMDR and certified in equine-assisted psychotherapy.

Ashland City therapist & psychologist Trish Miller providing different types of therapy in Ashland City

Trish Miller

Clinician serving Ashland City, TN
License Type(s): MS,LPC-MHSP,LPCC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepression
22 years of experience offering psychology treatment

Hi, my name is Trish Miller and I am a Master's Level Licensed Professional Counselor-Mental Health Service Provider for the state of Tennessee. I currently have over 18 years experience in a wide array of mental health and relationship issues in which I am also SYMBIS Assessment Certified. Whether you are experiencing everyday anxiety, life stressors or have been through a traumatic experience, it is my mission to give you a safe place to work on you. For individuals who have experienced a traumatic experience and/or loss, I have worked extensively in the Trauma Field for over 10 years, specializing in trauma, suicide, homicide, complicated grief/loss, domestic violence, abuse, and Post-Traumatic Stress Disorder (PTSD). It has been my passion to help people who have experienced a traumatic event regain a sense of self and help them go from victim to survivor. It is through the integration of different therapy styles and techniques that together with you, that I work to build on your strengths and achievements towards personal growth. This collaboration of techniques will give the opportunity to more effectively work through past and/or present issues that may be causing pain and hardship. It is through these combined efforts, that together and at your pace, we are able to gain insight and understanding into the difficulties so that you may overcome emotional hurdles and experience a more fulfilling life. It is important to remember that making changes in one’s life takes time, energy, and effort. As an agent of change, I am committed to supporting, empowering, and helping you through the challenges you may be facing. I do not believe in a "one size fits all" in life and in counseling. I plan each session based on what works for you and feel that it is my job to create a safe environment, free of judgment, as we work together through the difficult times. I am a graduate of DeSales University, with a Bachelors of Science Degree in Psychology; and have earned a Master's of Science Degree in Clinical and Counseling Psychology with a Certificate of Advanced Study in Trauma Counseling from Chestnut Hill College.

Ashland City therapist & psychologist Rosemary Maltese providing different types of therapy in Ashland City

Rosemary Maltese

Clinician serving Ashland City, TN
License Type(s): MS,LPC
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
11 years of experience offering psychology treatment

Hello! I applaud you for your courage in taking this step to receive the help you desire to address your concerns. I am here to support you in that journey to receive help, hope, and healing. I am a Licensed Professional Counselor - MHSP in the state of Tennessee with over 10 years experience working with individuals and families in various settings addressing a variety of issues including low self-esteem, abuse, trauma, codependency, ACOA issues, (adult children of alcoholics), shame, anxiety, depression, grief/loss, career, life stage issues, HSP trait, and parenting issues. My therapeutic approach combines a compassionate, person-focused approach along with solution focused therapy, and cognitive behavioral therapy to help you set goals and pass through your difficulties into the freedom and destiny you desire. I have an emphasis in Marriage and Family therapy, and understand the importance that our families of origin play in some of our current issues. I approach family and couples therapy with a systems outlook working with couples, and families through a systemic lens using family systems therapy. I also work from a strengths-based perspective, and will provide strategies to help you overcome challenges and obstacles based on your strengths, as well as provide support, and encouragement as you pursue your goals. I understand the importance of providing a safe space for you to heal, where you can explore new territory without judgement, and to help you find joy and peace as you reach your goals. If you are looking for a counselor that will accept you for who you are, and who will encourage you to face the obstacles that are keeping you from being all you desire to be, you have come to the right place. I look forward to working with you!

Ashland City therapist & psychologist Brandi Felts providing different types of therapy in Ashland City

Brandi Felts

Clinician serving Ashland City, TN
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemBipolar disorderDepression
15 years of experience offering psychology treatment

Hello! My name is Brandi Felts and I am a Licensed Clinical Social Worker in Tennessee. I received my Masters of Science in Social Work from The University of Tennessee, College of Social Work and have over 12 years experience working primarily with adults with Mood Disorders in both group and individual settings. During my career, I have counseled a variety of clients, although I consider my specialities to include treating anxiety, stress, and depression. I have a collaborative, client centered approach and offer a variety of interventions depending on your needs.

Ashland City therapist & psychologist Darla Roundtree providing different types of therapy in Ashland City

Darla Roundtree

Clinician serving Ashland City, TN
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years of experience offering psychology treatment

Hello! Recognizing that you need more support and tools in your journey requires courage and commitment. I am here to facilitate a collaborative process of inner work and inner awareness. I am well-versed in the therapeutic process and have been a Social Worker for over 10 years. I am a great listener and have the ability to attune to the needs of a person as they express and emote. My greatest offering is my presence, and my ability to provide non-judgmental support, feedback, and aid individuals in articulating their vision and taking steps in their desired direction. I see every individual as having incredible strengths, gifts, and resources, and I endeavor, in my personal and professional life, to see individuals as more than their circumstances and challenges. You are powerful and capable of any measure of growth you desire or strength you seek. I would love to hear from you on any matter you seek to process. SPECIALTIES Stress, Anxiety Relationship Issues Trauma and abuse Military families Parenting issues Depression Also experienced in: LGBT, Family conflicts, Eating disorders, Grief, Self-Harm, Anger management, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, ADHD , Abandonment, and personal/spiritual development. Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy Years of Experience: 10

Ashland City therapist & psychologist Joseph Valletti providing different types of therapy in Ashland City

Joseph Valletti

Clinician serving Ashland City, TN
License Type(s): LMFT
Mental Wellness Specialties: Relationship issuesFamily conflictsIntimacy-related issuesSelf esteem
26 years of experience offering psychology treatment

Hey, I think it’s time for a deep breath! The more we chase speculation the more we turn those things into a mental drain. Most of us just need to slow things down and relax, to let our natural gifts come to the surface. Sometimes the assets in our toolboxes get a little rusty. I can help you re-discover them for current and upcoming challenging scenarios. For over 25 years my client base has encompassed individuals, couples, and families in a number of diverse areas. I have counseled in homes, organizations, schools, places of worship, and the military. Ten years of international experience allows me to assess relationships from a variety of diverse angle. I prefer to work with my clients in the present and future. It was Winston Churchill’s wife that said “ You are strong because you are imperfect, you are wise because you have doubts.” So being imperfect and having doubts is important. I'd like to think I’m practical and motivating, with a dash of humor. I want to let you know my hours in advance, no surprises. I'm available Monday - Friday in the am at 6, 7, 8, 9, 10. And in the pm at 1, 2, 3, 4, 5 (CDT time zone). House-cleaning tips: My clients set their own day/times with the BetterHelp Scheduler, Better Help asks you a number of questions when you fill out your profile. Please answer all of them - otherwise it can delay our first session getting off to a good start. Reminders: I don't do "live chat therapy," we can talk briefly between sessions though on challenging issues that pop up. I also don't do A&D or domestic violence challenges - something best handled in a face to face setting with a qualified person. The first session for me always goes best when I'm not forwarded multiple large blocks of text, phone textings, etc in advance. Those things will all be played out once we get started . MOST IMPORTANT, on the first session - the use of a firehose strategy doesn’t work out for the both of us. You know the firehose – info bombarding because you want to get me up to date, an emotionally charged dump of data that I can’t keep up with – a waste of the first session. I need you to entrust your case to me - everything will come to the surface soon; but there’s a method for that. To me the first session is important - the last thing I want to do is waste our time. I look forward to talking with you!

Ashland City therapist & psychologist Autumn Altamirano providing different types of therapy in Ashland City

Autumn Altamirano

Clinician serving Ashland City, TN
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
8 years of experience offering psychology treatment

Hello! My name is Autumn and I am a Licensed Clinical Social Worker with 9 years of experience providing therapy services. I have worked in a wide range of therapeutic settings including: private practice, outpatient, and school-based. I work with clients affected by depression, anxiety, trauma, low self-esteem, lack of motivation, life transitions, family conflicts, and relationship challenges. I was born and raised in Orange County, California, and currently reside in Nashville, Tennessee. I received an undergraduate degree in Psychology and a Master's degree in Social Work from the University of Southern California. I use a client-centered approach. This means that I begin where you are and view you as the experts on your life. It also means that you determine the direction and depth of therapy. I primarily use evidenced-based techniques, including: cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, motivational interviewing, and solution-focused therapy. However, based on your needs/presenting problems, I may also incorporate attachment-based therapy and psychodynamic therapy. I would describe my style as warm, real, and supportive. For me, the therapeutic relationship is important. I want you to not only feel comfortable with me but also to trust me. Therapy requires one to be vulnerable, which doesn’t happen if there isn’t a good rapport and therapeutic alliance. Collaboration is also important. Together we will work on establishing goals and steps for you to help overcome your current problems. Outside of my work as a therapist, I enjoy playing soccer, watching sports, reading, cooking, spending time with my husband and children, and traveling to new places. Thank you for taking the time to learn about me! I look forward to helping you in any way I can!

Ashland City therapist & psychologist Jessica Owen providing different types of therapy in Ashland City

Jessica Owen

Clinician serving Ashland City, TN
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
8 years of experience offering psychology treatment

I am licensed in Tennessee and North Caroline with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. You don't have to do this alone. I am here to support you in that process.

Ashland City therapist & psychologist Dr. Christopher Nickson providing different types of therapy in Ashland City

Dr. Christopher Nickson

Clinician serving Ashland City, TN
Mental Wellness Specialties: Stress, Anxiety
8 years of experience offering psychology treatment

I am licensed in Tennessee with 8 years of professional work experience. I have experience in helping clients with stress and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Ashland City therapist & psychologist John Trainer providing different types of therapy in Ashland City

John Trainer

Clinician serving Ashland City, TN
Mental Wellness Specialties: AddictionsSelf esteemDepressionCoping with life changes
38 years of experience offering psychology treatment

I am licensed in Tennessee with 38 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Ashland City therapist & psychologist Ellen Stroud providing different types of therapy in Ashland City

Ellen Stroud

Clinician serving Ashland City, TN
Mental Wellness Specialties: AddictionsTrauma and abuseIntimacy-related issuesCoping with life changesCompassion fatigue
9 years of experience offering psychology treatment

I am licensed in Tennessee with 9 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, intimacy related issues, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Ashland City therapist & psychologist Dr. Robert England providing different types of therapy in Ashland City

Dr. Robert England

Clinician serving Ashland City, TN
Mental Wellness Specialties: Parenting issuesAnger management
5 years of experience offering psychology treatment

Hello, I am Dr. Rob England, LMFT, PhD. I am licensed in Tennessee with 5 years of professional work experience. I have experience in helping clients with parenting issues & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Ashland City therapist & psychologist Robert Wade providing different types of therapy in Ashland City

Robert Wade

Clinician serving Ashland City, TN
Mental Wellness Specialties: Trauma and abuseGriefAnger managementDepressionCoaching
7 years of experience offering psychology treatment

I am a Licensed Clinical Social Worker (LCSW) and Master Mindset Life Coach with over seven years of experience. Throughout my career, I have had the privilege of helping many individuals enhance their well-being, overcome challenges, and achieve their personal and professional goals. Licensed in Tennessee, I specialize in assisting clients who are dealing with trauma and abuse, coping with grief and loss, managing anger, and navigating depression. My approach is rooted in creating an open and safe environment where thoughts and feelings can be shared without fear of judgment. This compassionate, client-centered approach allows us to address your mental, emotional, and practical needs, fostering a comprehensive support system tailored to you. Taking the first step to sign up for therapy can take immense courage, and I am proud of you for getting started. Together, we will explore your personal background and history, understand your current life situation, and identify areas where you feel stuck or overwhelmed. We will also recognize the aspects of your life you are satisfied with and leverage your strengths and support system.

Ashland City therapist & psychologist Brandon Swaim providing different types of therapy in Ashland City

Brandon Swaim

Clinician serving Ashland City, TN
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
12 years of experience offering psychology treatment

I am licensed in Tennessee with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Ashland City therapist & psychologist Miranda Keplinger providing different types of therapy in Ashland City

Miranda Keplinger

Clinician serving Ashland City, TN
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
16 years of experience offering psychology treatment

I am licensed in Tennessee with 16 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in Ashland City

Finding the best therapist close by in Ashland City can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Ashland City that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Ashland City. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Ashland City, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Ashland City region and in the state of Tennessee. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Ashland City or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Ashland City area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Ashland City, elsewhere in Cheatham, or in the greater state of Tennessee. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Ashland City area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Ashland City therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Ashland City due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Ashland City may not take health insurance, some in the state of Tennessee may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Tennessee you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Ashland City online therapy platform verified?

Therapists in Ashland City, Tennessee working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Ashland City psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Ashland City above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Ashland City provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Ashland City?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Ashland City therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TN, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 37015 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Ashland City counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Ashland City therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Ashland City licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Ashland City counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Ashland City, Tennessee can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Ashland City has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Ashland City, Tennessee

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Ashland City therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Ashland City therapist online.
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Psychologist therapy services offered to clients in the below Tennessee zip codes by BetterHelp therapists in Ashland City at an affordable cost:

37015

Start therapy with a therapist Ashland City provides to your location.

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