Sara Tinker
Sara Jane Tinker, MS, MSW, LCSW, EMDR, SEP (SE) is a licensed Clinical Psychotherapist and trauma counselor licensed in the state of Tennessee with over twenty-five years' experience, offering trusted, confidential, personalized, and effective research supported interventions. An interesting mix of professional training, skills and life experience adds a unique richness to what I offer clients. Crossroads experiences in my late teens got me onto a path of self-discovery that led to my present career, which I love and consider my true passion. I love to stay up to date and learn new techniques that can help clients, so more recently I trained in EMDR through the Personal Transformation Institute and am enrolled in the two-year Advanced EMDR Certification program approved by EMDRIA. I am also enrolled in Dr. Peter Levine’s Somatic Experiencing, gentle and effective treatments for trauma resolution. I am a member of the Southern Sandtray Institute Group and work with all ages in sandtray therapy as well as family & couples therapy. Psychodynamic, Self-Psychology, Object Relations, Systems & Family Therapy are my foundational lens while utilizing Somatic Experiencing (SE), EMDR, Person Centered, DBT, and Attachment work. My counseling style is warm , interactive, and engaging and I believe a trusting, therapeutic relationship is the foundation for the therapy. I treat everyone with respect, dignity, sensitivity, and compassion. I view people as more than stigmatizing labels, diagnoses, past "mistakes" and instead, build on your strengths, your hopes, and the possibilities. In the 1980’s my love for the mind-body-spirit connection led me to a graduate degree in Exercise Physiology & Wellness, completing my research thesis on Aerobic Fitness & Stress Perception. Next, I studied Yoga & Meditation at the Pennsylvania Himalayan Institute, later traveling & studying in India and Nepal. My graduate training at the University of Tennessee, Knoxville included stints at a clinic for victims of sexual abuse, community mental health, and later after working in acute adolescent psychiatric/A & D and in-home adolescent/child treatment, I opened a private practice in 1992. More recently, I had the opportunity to train with Rev. Becca Stevens, Founder of Magdalene in 1997, now called Thistle Farms, designed to heal, empower, and employ female survivors of human trafficking, prostitution, and addiction. I also worked with Mending Hearts, whose mission is to provide shelter, hope and healing to women who may be homeless due to addiction and co-occurring mental health disorders. Other common issues brought to therapy: Depression, Anxiety, Bipolar Disorders, Trauma, Relationship problems, Mood Swings, Stress, Chronic Pain, Communication issues, anxiety, depression, premarital counseling, spiritual or church trauma, gender identity issues, family problems, raising teens /children, and chronic pain due to autoimmune disorders such as fibromyalgia, lupus, arthritis, Crohn’s, and Sarcoidosis. One of the reasons I connect so well with my clients is that I’ve had such a diversity of experiences. I know the stress of the work, a long-distance relationship, losing family, career confusion and change, chronic pain, loss, dealing with a loved one’s addiction, recovery, blended families, spiritual crisis & searching, divorce after a long marriage, and dealing with aging loved ones and dementia. I have experienced the healing of therapy, support groups and body-energy work, and can offer hope from my own experience, as well as from my professional training. I help clients create a life of joy despite the challenges. I genuinely enjoy helping people, and have both the tools and the experience to help guide you through better communications, deeper connections, family issues, healthier boundaries, major decisions, health problems, becoming your authentic self, and most importantly the healing process. It takes courage to pick up the phone and call when there is this feeling "I should be able to handle this myself." Being strong doesn't mean you don't get help; it means you know when to ask for help, you can face your fears and anxieties about actually asking for help, and you're willing to look at yourself, your relationships, and your life honestly. Just give me a call; we can see if we are a good fit and if we think we can work together to help you make the changes you want to see in your life.
Amber Williams
Hello! My name is Amber and I am a Licensed Clinical Social Worker with experience working in several therapeutic settings to include outpatient clinical services, skilled living facilities, community mental health, and nonprofit healthcare services. I have also served clientele within the social services, law enforcement, and military communities ranging from foster care and adoption, criminal offenders and active duty members. I received my undergraduate degree in Social Work at the University of Tennessee at Martin and my Masters degree in Social Work at Western Kentucky University. I am dual-licensed in Florida and Tennessee specializing in family conflict, relationship issues, domestic violence, anger management, depression, stress and anxiety. I would best describe my approach as open and client centered. I encourage each client to play an active part in their treatment, through use of motivational interviewing, to encourage insight and self-empowerment. I also value the use of supports whether they be family, friends, professionals or helpful coping skills. Throughout my lifetime and professional career, I’ve found that mental health is always at the forefront of personal success. I’m happy to be a part of a profession that makes it okay to prioritize YOU first!
Melanie Jones
Life. So much is jammed packed into that one word. Every day, we are all just trying to figure out how to get through our life journey. In doing so, we may find ourselves needing help to navigate certain challenges along the way, and that is perfectly okay. Are you struggling to cope with your life challenges right now? Are you at the point where you feel you may need help? My name is Melanie, and I'm currently a Licensed Clinical Social Worker. I've been in the social work field for over 10 years, and I'm here to tell you that life happens to all of us. No matter where you may be in your journey, it is never too late to ask for help. If given the opportunity, I would love to help you figure it out.
Patrick Stephens
I am a licensed Clinical Social Worker with more than twenty years of experience in counting adult clients. My experience has led me to value the concepts of person-centered therapy and unconditional acceptance of the person and the circumstances. I am proficient in several contrasting therapy modalities, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, Trauma Therapy, and Self as Locus of Control. The core principals of the therapeutic relationship are very important to me and I believe in self determination to establish and accomplish goals that are meaningful to individuals. Specialties Stress, Anxiety Depressive Disorders Bipolar Disorders Relationship Issues Trauma Substance Abuse
Dr. James Arnett
I am a Counseling Psychologist with over 10 years experience providing therapy services. I have worked extensively with clients on issues such as depression, anxiety, trauma and the impact of growing up in an unsafe environment, family conflict, and a host of other problems. I have a penchant for working with young adults as most of my work has taken place on college campuses, but I have also conducted therapy in substance abuse treatment facilities and in domestic violence centers. I have also worked and lived abroad, and have an understanding of acculturation concerns and culture shock. I practice therapy from a collaborative standpoint, where my responsibility is to create a atmosphere of trust and acceptance whereby you can feel comfortable talking about the good, the bad, and the ugly. I strive to truly understand each person's unique circumstances, including how they got there and where they want to go, I enjoy the metaphor that, for therapy, the client drives the car while I sit in the passenger seat. You direct the session and I navigate where I think we can go to find a better way. I respect all my client's and their decision to open up to me or anyone else. If we work together, I hope I am able to help, and if not, point you in the right direction. Cheers, James
Dr. Julie Eberwein
I am licensed in Florida and Tennessee with over 20 years of professional work experience. I have experience in helping clients with mood instability, stress and anxiety, co-occurring disorders, substance use and addiction, LGBTQIA+ related issues, and relationship challenges. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Spencer Diehl
I am Licensed Clinical Social Worker in Tennessee and Massachusetts with 4 years of professional work experience. I have experience in helping clients with coping with life changes impacting mood and behavior as well as managing psychiatric and neurological challenges including neurodegenerative disease. I believe that you are the expert of your life experience and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey and I look forward to meeting you.
Tavia Stevens
I am licensed in Tennessee with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Ellen Crossman
I am licensed in Tennessee with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Rebecca Burda
I am a Clinical Social Worker licensed in the state of Wisconsin. I have more than four years experience providing services to individuals age 4 to 60+, with my primary practice focus working with children and adolescents, young adults, and parents/caregivers. I am a Certified Parent Peer Support Specialist in addition to my clinical licensure. I have experience working with a variety of diagnoses, including depression, anxiety, PTSD, Autism, ADHD, etc. I have also worked with individuals with mild to moderate cognitive disabilities in addition to their mental health diagnoses. My therapeutic approach is to be radically genuine and open, as well as person centered and trauma informed. I provide evidence based therapeutic interventions such as Cognitive Behavior Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Motivational Interviewing. I will work with you to identify your goals and develop my approach to your treatment to help you achieve those goals. It takes a lot of strength to recognize that you need support and to reach out for help. I look forward to working with you!
How to find a therapist for counseling in Berry Hill
Finding the best therapist close by in Berry Hill can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Berry Hill that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Berry Hill. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Berry Hill, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Berry Hill region and in the state of Tennessee. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Berry Hill or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Berry Hill therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Berry Hill area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Berry Hill, elsewhere in Davidson, or in the greater state of Tennessee. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Berry Hill area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Berry Hill therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Berry Hill due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Berry Hill may not take health insurance, some in the state of Tennessee may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Tennessee you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Berry Hill online therapy platform verified?
Therapists in Berry Hill, Tennessee working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Berry Hill psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Berry Hill above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Berry Hill provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Berry Hill?
One of the potentially rewarding aspects of working with a Berry Hill therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Berry Hill therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Berry Hill therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in TN, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 37204 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Berry Hill counselor?
Before seeing your Berry Hill therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Berry Hill therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Berry Hill licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Berry Hill counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Berry Hill, Tennessee can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Berry Hill has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Berry Hill, Tennessee
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Berry Hill therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Berry Hill:
37204, 37211