When seeking mental health support in Cookeville, TN, you will find a diverse range of services designed to meet various needs. Local therapists offer professional counseling to address issues such as disordered eating and overall well being. These professionals often provide support for life's problems that may impact your daily life.
Therapists in Cookeville, including those in the Upper Cumberland area, are committed to helping clients achieve better mental health. They often utilize strategies designed to empower individuals and improve their quality of life. An effective therapeutic approach begins with understanding the unique challenges you face and developing personalized strategies.
Many therapists hold credentials such as LPC, MHSP, NCC, ensuring they are well-qualified to assist with various mental health concerns. The focus of therapy can include gaining control over emotional challenges and implementing beneficial changes. Therapists strive to create a supportive environment where clients can explore effective solutions to their problems.
Please see the therapist profiles below for more information on the different therapists available online.

Allyson Magill
Hi! My name is Allyson and I am a therapist working in Tennessee. I am a Licensed Professional Counselor - Mental Health Service Provider (LPC-MHSP) and a National Certified Counselor (NCC). I graduated with my Bachelors Degree in Psychology from Auburn University and my Education Specialist/Masters Degree in Clinical Mental Health Counseling from Clemson University. The quote I base my practice off is, "Everything I am looking for, I can find within myself." I truly believe that we all have the strengths, resources, and abilities we need inherently. It is my goal to assist you in getting one step closer to living a more authentic, healthy, and fulfilling life. I am experienced in working with adults overcoming addiction, relationship issues, and mental health struggles. I strive to provide my clients with insight into their problems, help with interpersonal issues, and work towards helping them become empowered. I have a holistic approach to counseling which includes principles of CBT, motivational interviewing, 12-step, existential, and solution focused therapies. I believe in treating everyone with respect, honesty, sensitivity and most importantly in a non-judgmental manner. I am available for messaging and phone sessions. I can't wait to begin working with you!

Kim Padula
I have been licensed and practicing since 1995. I studied psychology as an undergraduate at Vanderbilt University. I got my masters in Clinical Social Work with the intention of becoming a therapist. I have a strength based perspective and believe it is important to recognize strengths as well as vulnerabilities. We are all imperfect and we are all survivors. I think the benefits of therapy are perspective, accountability, support and growth. Hopefully, therapy goes beyond insight and self awareness to include a sense of choice in how we respond to the challenges of life. My techniques are grounded in well established and proven approaches and the process is very much a team effort. At the outset we'll review your history focusing on the experiences and relationships that have affected you. We'll identify your objectives and map out a plan and focus for our work which we'll review and maybe revise periodically. If you have any questions please feel free to contact me.

Morgan Ikeorha
I am a Licensed Clinical Social Worker in Tennessee. I have worked with clients with a wide range of concerns including anxiety, stressors/life changes, relationship issues, grief and loss, domestic violence, eating disorders, and those who have experienced physical or emotional abuse or trauma. I have also worked in the field of hospice, terminal illness, and end of life care. My counseling style is warm and interactive. I treat everyone with compassion, respect, and cultural sensitivity. My approach combines cognitive-behavioral, empowerment and strengths based, trauma-based, and rational-emotive counseling. I also implement Eye Movement Desensitization Reprocessing (EMDR) to address trauma when applicable. I will design our sessions and treatment plan to meet your specific and unique needs. It takes courage and strength to seek help and support. This is one of the first steps for change. I am ready to support and empower through this journey to seek a happier and more fulfilling life. I look forward to working with you!

Matthew Mlynarczyk
I'm a Licensed Marriage and Family Therapist with over 10 years of experience in counseling. I have worked with adult couples and individuals in community and private practice settings. I specialize in helping people make sense of the complicated issues and determining a way forward. I often assist clients in working through relationship issues, supporting with solutions to unexpected life issues and determining one's purpose in life. In a session, I show respect, compassion and some efficient skill building. I look forward to working together.

Joe Cooper
I am a LCSW from Tennessee with forty seven years of experience in providing therapy to a wide range of clients . These patients have suffered from depression, anxiety, insomnia, PTSD, LGBT issues, and trauma as well as numerous other issues. If you chose to speak to me , you will find it a judgement free zone regardless of the situation. I consider myself almost" shock free" so don't hesitate to be as open as you feel comfortable. I am here to provide different perspectives and help you determine your next steps. Like most therapists, I use a mixture of therapy approaches but lean toward rational emotive therapy in general. I look forward to speaking with you. You have already completed the hardest step---you are seeking help.

Tynesha Palmer
I am licensed in Tennessee with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Melloney Hudelson
I am licensed in Tennessee with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Shelby Johnson
I am licensed in Tennessee with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Dentaisha Meadows
I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, career difficulties, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Catrina Horn
Professional Background & Experience: I am a licensed therapist in Arkansas and Tennessee with over 10 years of professional experience. Throughout my career, I have had the privilege of supporting individuals as they navigate complex issues such as addiction, trauma, abuse, grief, loss, and bipolar disorder. In addition, I have worked extensively with clients coping with significant life changes, providing them with the tools and support they need to move forward. Therapeutic Approach: I deeply believe that you are the expert of your own story. My role as a therapist is to guide and empower you, helping you unlock the strengths within yourself to overcome the challenges you face. Whether you’re struggling with a traumatic past, working through grief, or learning to cope with the complexities of bipolar disorder or life transitions, I will meet you where you are. I understand that taking the first step toward seeking support takes immense courage, and I honor that bravery. Together, we will work towards uncovering your resilience and build strategies that align with your goals for a happier, more fulfilling life. Empowerment & Support: I aim to provide a safe, supportive environment where you feel heard, understood, and empowered. Healing is not a linear process, and facing setbacks is normal, but with support, you can create lasting change. I am here to offer guidance, insight, and encouragement as you take each step towards personal growth and well-being.
Find a therapist serving clients in Tennessee
What types of therapists are available to clients in Cookeville?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Cookeville that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Cookeville available through BetterHelp are accredited as psychologists to help individuals and couples. Cookeville therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Cookeville therapists are trained in any type of therapy in the Cookeville region and in the state of Tennessee.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Cookeville can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Cookeville may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Cookeville offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.