VaKendall Long
I am a Licensed Clinical Social Worker with over 19 years of experience in the social work field. I have over 12 years of experience providing counseling and mental health services. I have extensive knowledge working with individuals who have experienced some type of trauma or mental health crisis; specifically, individuals who have experienced trauma, depression, anxiety, behavioral issues, and anger issues. I enjoy working with a diverse clientele; I enjoy helping people in general navigate through life challenges. My theoretical orientation in therapy is Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and Solution Focused Therapy. My counseling style is very laid back; I launch from a strength perspective; always exploring the strengths of the individual. I believe in work life balance. Some of my self-care activities include tennis, exercise, travel, prayer, music, and spending time with family & friends.
Cynthia Cox
Life can be difficult at times. It’s nice to have someone you can confide in about life struggles you are experiencing. Pain and adversity are unfortunately a part of the human experience. There are many reasons we may seek therapy but regardless of your reason, we could all benefit from a little extra support in life, especially when times are rough. I am dedicated to helping, and enjoy working with, individuals, adolescents, and families. I have been an LCSW for 13 years in Tennessee. I have experience in treating a wide array of problems; depression, anxiety, domestic violence, anger/aggression, grief, trauma, academic issues, relationship issues & parenting problems. Feel free to reach out and ask any questions you might have. I look forward to working with you.
Kelly Sheets
I am a licensed professional counselor and mental health service provider (LPC-MHSP) in TN. I have over 5+ years of experience in treating PTSD, specifically combat-related; substance use disorder; borderline personality disorder in men primarily; OCD; and other issues typically found in a mental health setting. I've spent the majority of my career working in a residential alcohol and drug program, which afforded me the opportunity to work with co-morbid disorders/issues that feed into addiction. I have assisted people in confronting personality issues, trauma, and have helped clients learn to balance their intrusive thoughts and compulsive behaviors. I am also actively involved in research in a university setting. I received a Bachelors of Science in Clinical Psychology and a Masters of Arts in Clinical Mental Health Counseling from East Tennessee State University. My therapy style is highly conversational and casual with a primary foundation in Existential therapy. I utilize other modalities as needed or as is appropriate to the individual and situation. I have a background in social psychology, which I find beneficial during therapy as the principles are often at the core of many behaviors and attitudes/beliefs. Understanding social psychological theories and how they present within individuals serves to normalize our human experiences by showing that we are not alone. I believe that every individual knows the best way to live their lives, but sometimes may need someone to provide insight, guidance, or serve as a sounding board for thought processes/emotions/fears. I have a specific interest and a research background in PTSD surrounding combat. Seeking help in general, but especially following a traumatic event, is courageous. The first step is reaching out and I am here to assist you in this experience.
Kara Fedore
My name is Kara and I am so excited for the opportunity to work with you! I am a Licensed Clinical Social Worker in the State of Tennessee. I have 7 years of experience working with a variety of individuals experiencing concerns such as substance abuse, depression, anxiety, self esteem, life changes and transitions, and relationship challenges. I have also worked with many people who have experienced domestic violence, trauma, and acute crisis. I use a wide variety of approaches with clients, all of which come down to being client centered. I tailor my approach to each person I work with, using primarily a combination of elements of EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing. I am always growing, learning, and adapting my approaches to be the best therapist that I can be. It has taken so much courage to even get to this point in your journey of self improvement and discovery, applaud yourself for that! The idea of going to therapy can be scary and it keeps a lot of people away. I like to think of going to therapy as a scheduled time in your week to invest in yourself - it doesn't mean that something is wrong with you. Rather, coming to therapy means something is RIGHT with you. You are taking control of your life, admitting that things could be going better, and making steps to achieve your goals. It's okay if you don't know where to start - we can figure it out together. I hope to walk with you and empower you on your new journey. I am looking forward to getting to know you!
LeQuandra Hale-Banks
I am licensed in Tennessee and Georgia with 10 years of professional work experience; eight (8) of those years are in counseling. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, coping with life changes, & executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Julie Wakeman
I am a licensed professional counselor in Tennessee with over 5 years of professional work experience. I have worked with clients with a range of concerns including depression, anxiety, relationship issues, grief and loss, parenting problems, and trauma and abuse. I have treated many people who have experienced physical, emotional, and sexual trauma. I approach therapy from a trauma-informed and empowerment lens. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My approach is person-centered and combines cognitive-behavioral, solutions focused, dialectic-behavioral, and acceptance and commitment therapy. In our work together, you should expect to never receive a "one size fits all" approach to therapy from me. Instead we will work together to identify your goals in all aspects of your life (personal, professional, relational, etc.) and how we can help you achieve them. I am here to support & empower you in that journey.
Ashley Lucas
Hi! My name is Ashley. I am a Licensed Clinical Social Worker in Tennessee with 8 years of experience working with adults, children, couple's and families in mental/behavioral health! My areas of expertise include stress/anxiety, depression, women's issues, self-esteem, LGBTQIA+, identity, and couple's issues. My therapeutic approach begins with creating a safe and affirming environment for clients and allowing them to be their authentic selves. Modalities I am trained in and utilize in sessions include cognitive behavioral therapy, emotional focused therapy, and motivational interviewing. Using a person-centered approach, I tailor all of my sessions based on my client's individual needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Amanda Buchanan
I am licensed in Kentucky, Oregon and Tennessee with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Elena Felipe-Valera
Looking for solutions to transition into your best life? Are conflict, trauma, anxiety, depression, chronic illness, relationships, and/or grief getting in your way of a balanced life? Are you a healthcare worker or first responder struggling with compassion fatigue and post-traumatic stress? If so, invest in you! Find your voice and your power and live your best life! Elena Felipe is a psychotherapist and coach who utilizes a holistic approach, using EMDR, Brainspotting, solution-focused therapy, and life coaching to positively impact the lives of her clients. She has accrued a range of experiences that give her a unique perspective of what it takes to help people achieve real growth and healing.
Patricia Cunningham
I am licensed in Tennessee with 12 years of professional counseling experience an over 20 working with a variety of cultures in all aspects of their lives. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, building confidence, & developing skills to reduce episodes of depress. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. We all have fears an issues we want to change so taking the first step to sign up for therapy can make that happen! I am proud of you for getting started an excited to help you start your journey an change the things you want to let go of!
How to find a therapist for counseling in Dandridge
Finding the best therapist close by in Dandridge can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Dandridge that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Dandridge. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Dandridge, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Dandridge region and in the state of Tennessee. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Dandridge or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Dandridge therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Dandridge area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Dandridge, elsewhere in Jefferson, or in the greater state of Tennessee. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Dandridge area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Dandridge therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Dandridge due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Dandridge may not take health insurance, some in the state of Tennessee may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Tennessee you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Dandridge online therapy platform verified?
Therapists in Dandridge, Tennessee working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Dandridge psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Dandridge above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Dandridge provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Dandridge?
One of the potentially rewarding aspects of working with a Dandridge therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Dandridge therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Dandridge therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in TN, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 37725 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Dandridge counselor?
Before seeing your Dandridge therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Dandridge therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Dandridge licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Dandridge counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Dandridge, Tennessee can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Dandridge has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Dandridge, Tennessee
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Dandridge therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Dandridge:
37725