While many of us associate therapy with the treatment of mental health conditions, there is so much more that therapy can be beneficial for. A therapist can offer tools to help you gain insight, manage stress, tackle self-esteem issues, promote personal growth, and in general live a more fulfilling life. 

When it comes to finding a therapist, Johnson City, TN may offer more options than many surrounding rural communities, but finding the right therapist can be challenging even in a city. One reason for this is that within the wider field of psychology there are a number of evidence-based practices and approaches that can be more or less effective depending on the challenges being addressed. You may be an adult seeking CBT, but the nearest clinic provides art therapy geared toward young adults. Or a nearby practice may offer CBT but is not taking new patients, or has a waiting list. This is where online therapy can help.

BetterHelp is an online platform that offers access to local online-based professionals that provide counseling across a broad range of therapeutic specialties and techniques, from processing trauma from past experiences to exploring self-discovery to build a fulfilling life. Simply fill out an online questionnaire and BetterHelp will match you with the therapist that best meets your needs. 

BetterHelp can also be a convenient solution for busy professionals, parents, and students. Online sessions fit easily into any schedule, and with video chat, phone, and text messaging options you can meet with your therapist from the comfort of your own home or office. 

If you live in Johnson City or any other nearby cities and have been thinking about getting a little help from therapy for any reason, there is no better time to get started focusing on your well-being. Contact BetterHelp or check out the list of local online-based therapists below for more information. 

Psychologist Stephanie Adams providing different types of therapy in Johnson City

Stephanie Adams

Clinician
License Type(s): LCSW,MAC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
14 years offering treatment

Hello, and welcome to BetterHelp! You are here to find some assistance with something that is going on in your life. I’d like to help you! Let me tell you a little about myself. I earned my master’s in social work at the University of Montana in 2013, where I focused on co-occurring mental health and substance use disorders. Since then, I have worked with individuals, couples, and families in a variety of settings. I am a licensed clinical social worker in Tennessee and Alabama. My work as a therapist is guided by the humanist theory that people can heal and grow if they have assistance that is genuine, empathetic, and accepting. I believe that when we accept ourselves exactly as we are, then we can find the strength to change behaviors that are not serving us. I specialize in working with people who have substance use, anxiety, depression, trauma, and interpersonal conflict issues. The approaches I use include dialectic behavioral therapy (DBT), cognitive behavioral therapy (CBT), EMDR, motivational interviewing, positive psychology, attachment theory, and family systems theory. I commend you for taking this step and exploring options for getting some help with whatever you are going through. I would be honored to work with you.

Psychologist Marguerite Elkins providing different types of therapy in Johnson City

Marguerite Elkins

Clinician
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
15 years offering treatment

Hello, I am a licensed Marriage and Family Therapist and Certified EMDR Therapist whose desire is to see you thrive and live joyfully. Many of my clients have journeyed through depression, anxiety, post-traumatic stress, spiritual growth issues and more but have overcome those challenges to live passionately and victoriously. Therapeutic modalities include but are not limited to EMDR, Brainspotting, FLASH, Cognitive Behavioral Therapy, Mindfulness and Bible Based Counseling. Please feel free to contact me if you would like to begin this journey together. May God bless you and keep you and give you peace.

Psychologist Karina Fernandez providing different types of therapy in Johnson City

Karina Fernandez

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
16 years offering treatment

Hello, and thank you for visiting my page. I've worked in the field of mental health for over 15 years. I graduated with my Masters in Social Worker at Loma Linda University in San Bernardino California. My passion has always been to help others overcome challenging obstacles that we may face in our lives. I have worked in various settings that are geared towards helping individuals with mental health disorders such as depression, anxiety, PTSD and other mental health concerns. Additionally, I have experience working with survivors of violent crimes which include sexual assault victims, robbery/assault, domestic violence, homicide survivors. I also have comprehensive expertise with complex grief and loss. I utilize cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness. I am EMDR certified to aid in complex traumas, client centered approaches that are customized to fit your individual needs, and I also utilize the empowerment model which helps identify those strengths that you've had all long. I am just a guide to help you uncover all your greatest potential. You are the gem you've been looking for, now it's time to find your healing.

Psychologist Dr. linda l peoples providing different types of therapy in Johnson City

Dr. linda l peoples

Clinician
License Type(s): PhD LPC
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemCoping with life changesCoaching
21 years offering treatment

Life can be confusing and frustrating. Counseling can help you to explore and make decisions towards a healthy future. Taking care of one's emotional health is important, you are worth it. I believe a counselor can be a fresh pair of eyes with the expertise to help one find their way through life's events. Due to COVID-19 concerns sessions are now being offered via tele-health video or telephone.

Psychologist Ashley Askins providing different types of therapy in Johnson City

Ashley Askins

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
5 years offering treatment

I am licensed in Tennessee with 3 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Sarah Swensen providing different types of therapy in Johnson City

Sarah Swensen

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
12 years offering treatment

I am a Licensed Clinical Social Worker in Tennessee with over 10 years of professional work experience with adolescents and adults. I have worked in different settings, ranging from traditional outpatient to inpatient. I have experience in helping clients with various presenting issues, including trauma and abuse, motivation, self esteem, and confidence, & depression. My main treatment modality is Cognitive Behavioral Therapy, which focuses on how your thoughts affect your emotions and actions. When working with clients, my goal is to provide a safe environment where you can express yourself in order to achieve your goals. I am here to support & empower you in that journey.

Psychologist Keisha Shervington providing different types of therapy in Johnson City

Keisha Shervington

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years offering treatment

Welcome to BetterHelp! I am a licensed clinical social work who has been providing therapeutic services since 2014. I am a social worker at heart and look forward to speaking with you. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Kara Hinerman providing different types of therapy in Johnson City

Kara Hinerman

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsDepressionCoping with life changesCompassion fatigue
20 years offering treatment

I am licensed in Tennessee with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Frank Ruse providing different types of therapy in Johnson City

Frank Ruse

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoping with life changes
30 years offering treatment

Thank yourself for taking this big step and thank you for sharing information about yourself. I appreciate that you reached out. I am Frank Ruse, a licensed therapist. Battling emotional difficulties can be frightening and hard. Why? It's fear of the unexpected. My 30 years of experience as an addiction counselor and clinical social worker, as well as, treating people with emotional difficulties has taught me how to make this process less scary and easier. We will work through these difficulties together. My approach is easy going and with touches of humor. We will combine cognitive-behavioral, humanistic, reality therapy and rational-emotive therapy with touches of stoicism; and of course, I will be there to listen. Bottom line, I'll meet you where you are and we'll overcome these obstacles together. As you know with the Better Help platform, you can contact me if there is a need or have questions. Also, you can schedule yourself on the schedule. In addition, if you need me, I'll get back to you as soon as reasonably possible. I'll be sending you something to look at that tells you what to expect in therapy. Take care of yourself, because you deserve it, Standing by ready to assist. Frank, LISW-CP, LCSW, LADC

Psychologist Felisha Baxter providing different types of therapy in Johnson City

Felisha Baxter

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
9 years offering treatment

I am an Licensed Professional Counselor in Tennessee with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I have worked with many individuals on coping with life struggles as they navigate being successful in school or careers. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Find a therapist serving clients in Tennessee

What types of therapists are available to clients in Johnson City?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Johnson City that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Johnson City available through BetterHelp are accredited as psychologists to help individuals and couples. Johnson City therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Johnson City therapists are trained in any type of therapy in the Johnson City region and in the state of Tennessee.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Johnson City can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Johnson City may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Johnson City offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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