While many of us associate therapy with the treatment of mental health conditions, there is so much more that therapy can be beneficial for. A therapist can offer tools to help you gain insight, manage stress, tackle self-esteem issues, promote personal growth, and in general live a more fulfilling life. 

When it comes to finding a therapist, Johnson City, TN may offer more options than many surrounding rural communities, but finding the right therapist can be challenging even in a city. One reason for this is that within the wider field of psychology there are a number of evidence-based practices and approaches that can be more or less effective depending on the challenges being addressed. You may be an adult seeking CBT, but the nearest clinic provides art therapy geared toward young adults. Or a nearby practice may offer CBT but is not taking new patients, or has a waiting list. This is where online therapy can help.

BetterHelp is an online platform that offers access to local online-based professionals that provide counseling across a broad range of therapeutic specialties and techniques, from processing trauma from past experiences to exploring self-discovery to build a fulfilling life. Simply fill out an online questionnaire and BetterHelp will match you with the therapist that best meets your needs. 

BetterHelp can also be a convenient solution for busy professionals, parents, and students. Online sessions fit easily into any schedule, and with video chat, phone, and text messaging options you can meet with your therapist from the comfort of your own home or office. 

If you live in Johnson City or any other nearby cities and have been thinking about getting a little help from therapy for any reason, there is no better time to get started focusing on your well-being. Contact BetterHelp or check out the list of local online-based therapists below for more information. 

This is Trish Miller's avatar and link to their profile

Trish Miller

Clinical therapist offering therapy in TN, Johnson City
Counselor License Type(s): MS,LPC-MHSP,LPCC
Stress, AnxietyTrauma and abuseGriefDepression
22 years of experience

Hi, my name is Trish Miller and I am a Master's Level Licensed Professional Counselor-Mental Health Service Provider for the state of Tennessee. I currently have over 18 years experience in a wide array of mental health and relationship issues in which I am also SYMBIS Assessment Certified. Whether you are experiencing everyday anxiety, life stressors or have been through a traumatic experience, it is my mission to give you a safe place to work on you. For individuals who have experienced a traumatic experience and/or loss, I have worked extensively in the Trauma Field for over 10 years, specializing in trauma, suicide, homicide, complicated grief/loss, domestic violence, abuse, and Post-Traumatic Stress Disorder (PTSD). It has been my passion to help people who have experienced a traumatic event regain a sense of self and help them go from victim to survivor. It is through the integration of different therapy styles and techniques that together with you, that I work to build on your strengths and achievements towards personal growth. This collaboration of techniques will give the opportunity to more effectively work through past and/or present issues that may be causing pain and hardship. It is through these combined efforts, that together and at your pace, we are able to gain insight and understanding into the difficulties so that you may overcome emotional hurdles and experience a more fulfilling life. It is important to remember that making changes in one’s life takes time, energy, and effort. As an agent of change, I am committed to supporting, empowering, and helping you through the challenges you may be facing. I do not believe in a "one size fits all" in life and in counseling. I plan each session based on what works for you and feel that it is my job to create a safe environment, free of judgment, as we work together through the difficult times. I am a graduate of DeSales University, with a Bachelors of Science Degree in Psychology; and have earned a Master's of Science Degree in Clinical and Counseling Psychology with a Certificate of Advanced Study in Trauma Counseling from Chestnut Hill College.

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Amy Narusas

Clinical therapist offering therapy in TN, Johnson City
Counselor License Type(s): LCSW
Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
6 years of experience

Hi! I am a Licensed Clinical Social Worker. I received my Master of Social Work degree with a specialization in Mental Health and Substance Use Disorders from Simmons College School of Social Work in Boston, MA. I have experience working in both inpatient and outpatient settings with adults and young adults struggling with co-morbid mental health and substance use disorders. I have a a passion for continuing education and I enjoy learning about new techniques and research to provide evidence-based treatment and best practices. I have various training and certifications in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy. My approach to therapy is working with my client as a collaborative team in order to best achieve my clients goals. I believe it is important to leave therapy feeling empowered and equipped with the tools necessary to move forward. It takes courage to reach out for support and I hope I get the honor of working with you!

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Jasmine Austin

Clinical therapist offering therapy in TN, Johnson City
Counselor License Type(s): LPC-MHSP
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
5 years of experience

I am a licensed professional counselor with a mental health service provider designation in Tennessee. I have 5 years of experience with working with mental health and addiction. I also am trained in Eye Movement Desensitization and Reprocessing (EMDR) and have experience with working with clients with complex traumas. I have worked with clients struggling with addiction, depression, anxiety, trauma, attachment and grief. My counseling style is warm and curious. I believe when we feel seen and heard, and our struggles are normalized, we can begin to do our true inner work and find peace. I have worked in the addictions population and wholeheartedly believe in meeting my clients with compassion and understanding their story. I use somatic experiencing to help clients reconnect in their bodies and find safety within themselves. I also incorporate mindfulness and cognitive behavioral therapy, but truly consider myself an eclectic therapist as each client has their own unique needs and not one style of counseling will fit all. I always commend my clients for having the courage to do this work and make this time for themselves. The call for change and discomfort is a hard one to answer and I am honored with those who allow me on their journey. I look forward to working with you

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Mary Johnston

Clinical therapist offering therapy in TN, Johnson City
Counselor License Type(s): LPC/MHSP
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
8 years of experience

I am a Licensed Processional Counselor with Mental Service Provider designation in the state of Tennessee. I have been practicing for eight years in a variety of treatment settings. I have experience working with adults and adolescents both in individual and group sessions. I also have experience working with families. Most of my experience has been treating substance abuse, depression, anxiety, and PTSD. I am a nonjudgmental and empathetic clinician. I always put my client’s needs first and meet them where they are at in life. I understand beginning therapy can be challenging and even scary. I always strive to make therapy a positive experience as well as helping you achieve your goals.

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David Tyler

Clinical therapist offering therapy in TN, Johnson City
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepression
10 years of experience

I am licensed in Tennessee and Missouri with over 10 years of professional counseling experience. My focus is centered on helping clients deal more effectively with stress and anxiety, depression, relationship issues, motivation, self-esteem, confidence, and career challenges. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My approach to helping people focuses on identifying the strengths that you possess, and using them to help overcome the obstacles you are facing. Most people who know me well would describe me as compassionate, optimistic while staying well-grounded in reality, relaxed, open-minded, and very curious. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Norman Shaffer

Clinical therapist offering therapy in TN, Johnson City
Addictions
9 years of experience

I am licensed in Tennessee with 9 years of professional work experience. I have experience in helping clients wanting to cope more effectively with mental health concerns and addictions. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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David Anderson

Clinical therapist offering therapy in TN, Johnson City
Stress, AnxietyTrauma and abuseParenting issuesAnger managementADHD
5 years of experience

In a world that idolizes individualism and "going it alone," I'm here to join with those who are wanting someone to talk to and work through their difficult times and hardships. I'm currently pursuing to become a sex therapist by obtaining a certificate in Sex Therapy and Couples Counseling from the Modern Sex Therapy Institute. Please reach out to me if you want to work on issues related to sex, sexuality, relationships, trauma, anxiety, depression, stress, grief, or anything else that you feel is an area of your life that could use a helping professional's insight. My approach to counseling is very eclectic.

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Stephanie Gwynn

Clinical therapist offering therapy in TN, Johnson City
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
5 years of experience

Let me take a second to introduce myself. I received my bachelors in psychology at Western Carolina University and then attended Walden University to obtain my masters in clinical mental health counseling. My therapeutic approach is Holistic and Person Centered, as I believe that you are expert on your life, and you are inherently driven toward growth and self-actualization. My role as a therapist, is to provide a safe, non-judgmental, empathic, and welcoming space for you, regardless of your sex, age, race, culture, religious beliefs, or disability. I was trained to help you figure out what is best for you, rather than giving direct advice or telling you what to do, however, I will be there to guide you along the way. We will work collaboratively to identify skills that are beneficial for you during challenging times. This approach will support growth in self-esteem, confidence, and the ability to regulate your emotions. During our sessions, we will discuss issues that you would like to work on or challenges you might be facing in life. I am trained in Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavioral Therapy (DBT). These three therapeutic approaches help alleviate the challenges that come with trauma, PTSD, and personality disorders. The skills learned through DBT also assist with anxiety and depression. I will have you challenge negative thoughts and look at other ways to view issues or situations and learn to utilize healthy coping skills. I also like to incorporate mindfulness skills, such as guided meditations, worksheets, practice, and suggested reading. We can discuss therapeutic options that you are interested in when we meet. I am excited for you to reach out for support and I look forward to working with you to help you reach your therapeutic goals! "There are only two mistakes one can make along the road to truth; Not going all the way, and not starting." -Buddha I am proud of you for starting!

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Lakshmie Napagoda

Clinical therapist offering therapy in TN, Johnson City
Stress, AnxietyTrauma and abuseGriefAnger managementDepression
18 years of experience

I am licensed in Tennessee with 18 years of professional work experience. I have experience in helping adult clients with stress, depression, anxiety, trauma, abuse, PTSD, coping with grief and loss, and anger management. I believe in treating everyone with respect, sensitivity, and compassion. I am trained in EMDR, CBT, ACT, and DBT therapy modalities and I continue to gain skills via approved training opportunities. I tailor the dialog and treatment plan to meet my clients' unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to meeting and working with you.

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Todd Wainman

Clinical therapist offering therapy in TN, Johnson City
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
3 years of experience

I am licensed in Tennessee with 3 years of professional work experience. I have also been counseling as a Military Chaplain for almost 20 years. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find a therapist for counseling in Johnson City

Finding the best therapist close by in Johnson City can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Johnson City that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Johnson City. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Johnson City, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Johnson City region and in the state of Tennessee. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Johnson City or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Johnson City therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Johnson City area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Johnson City, elsewhere in Washington, or in the greater state of Tennessee. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Johnson City area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Johnson City therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Johnson City due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Johnson City may not take health insurance, some in the state of Tennessee may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Tennessee you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Johnson City online therapy platform verified?

Therapists in Johnson City, Tennessee working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Johnson City psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Johnson City above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Johnson City provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Johnson City?

One of the potentially rewarding aspects of working with a Johnson City therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Johnson City therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Johnson City therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TN, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 37614 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Johnson City counselor?

Before seeing your Johnson City therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Johnson City therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Johnson City licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Johnson City counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Johnson City, Tennessee can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Johnson City has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Johnson City, Tennessee

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Johnson City therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Johnson City.

Below are some of the zip codes served by BetterHelp therapists in Johnson City:

37601, 37602, 37604, 37605, 37614, 37615, 37684

Popular cities near Johnson City, TN

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