While many of us associate therapy with the treatment of mental health conditions, there is so much more that therapy can be beneficial for. A therapist can offer tools to help you gain insight, manage stress, tackle self-esteem issues, promote personal growth, and in general live a more fulfilling life. 

When it comes to finding a therapist, Johnson City, TN may offer more options than many surrounding rural communities, but finding the right therapist can be challenging even in a city. One reason for this is that within the wider field of psychology there are a number of evidence-based practices and approaches that can be more or less effective depending on the challenges being addressed. You may be an adult seeking CBT, but the nearest clinic provides art therapy geared toward young adults. Or a nearby practice may offer CBT but is not taking new patients, or has a waiting list. This is where online therapy can help.

BetterHelp is an online platform that offers access to local online-based professionals that provide counseling across a broad range of therapeutic specialties and techniques, from processing trauma from past experiences to exploring self-discovery to build a fulfilling life. Simply fill out an online questionnaire and BetterHelp will match you with the therapist that best meets your needs. 

BetterHelp can also be a convenient solution for busy professionals, parents, and students. Online sessions fit easily into any schedule, and with video chat, phone, and text messaging options you can meet with your therapist from the comfort of your own home or office. 

If you live in Johnson City or any other nearby cities and have been thinking about getting a little help from therapy for any reason, there is no better time to get started focusing on your well-being. Contact BetterHelp or check out the list of local online-based therapists below for more information. 

Psychologist Pamela Goucher providing different types of therapy in Johnson City

Pamela Goucher

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
37 years offering treatment

Hello! My name is Pam Goucher. I am a Licensed Clinical Social Worker (LCSW) in both Arkansas and Tennessee with over 30 years of experience working as a clinical therapist. I have experience in behavioral health and medical social work, so I have an understanding of the impact medical issues can have on someone's life. I have worked with clients with a wide range of concerns including depression, anxiety, bipolar, trauma, parenting and relationship issues. I have also worked with individuals who have experienced alcoholism/addictions. I am familiar with the 12-steps of Alcoholics Anonymous. I am most comfortable with a Christian approach, but I am accepting of and have worked with various religious beliefs and lifestyles including LGBTQ. I come from a military background as my father was a Vietnam vet and my son has completed 5 tours of duty in Iraq/Afghanistan. I am also a grandparent raising a grandchild. So as you can see, I am a fairly experienced, well- rounded person. I understand that sometimes life just happens and we need help making sense of it all! My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I am open minded and accepting of others. I will not judge you or present as biased. My therapy style is eclectic, as I use whatever your unique and specific needs call for. I do tend to lean more towards cognitive-behavioral therapy though as I believe every situation provokes a thought--a thought a feeling-- which in turn produces an attitude or behavior. I also like to explore your family of origin issues as those early family dynamics do tend to influence who we are today. I always start by reassuring my clients that they aren't crazy or weird...what you're feeling is normal for what you are experiencing right now. Anyone in your shoes would most likely be feeling the same way. It's okay and you're okay! We can figure it out together:) I look forward to working with you!

Psychologist Amy Narusas providing different types of therapy in Johnson City

Amy Narusas

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
6 years offering treatment

Hi! I am a Licensed Clinical Social Worker. I received my Master of Social Work degree with a specialization in Mental Health and Substance Use Disorders from Simmons College School of Social Work in Boston, MA. I have experience working in both inpatient and outpatient settings with adults and young adults struggling with co-morbid mental health and substance use disorders. I have a a passion for continuing education and I enjoy learning about new techniques and research to provide evidence-based treatment and best practices. I have various training and certifications in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy. My approach to therapy is working with my client as a collaborative team in order to best achieve my clients goals. I believe it is important to leave therapy feeling empowered and equipped with the tools necessary to move forward. It takes courage to reach out for support and I hope I get the honor of working with you!

Psychologist James Slaton providing different types of therapy in Johnson City

James Slaton

Clinician
License Type(s): Lcsw
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
11 years offering treatment

Greetings! I am James K. Slaton and I have been a Licensed Clinical Social Worker (LCSW) since 2015. I graduated from Western Kentucky University and my previous experience in mental health includes working at a State Mental Hospital, Community Mental Health Crisis Unit, and Child Protective Services as an ongoing worker and investigator. I started providing mental health counseling/therapy in 2012 working with children and their families. My experience includes implementing management strategies for depression, anxiety, substance abuse, relationship issues, and effects of trauma to name a few. My overall approach is based in Reality Therapy. I am trained in several modalities and utilize them interchangeably to create an environment where my patients are/or become an expert on themselves and can teach me how to help them. I bring my own expertise to the session shaped and formed through life experiences, the search and acquisition of knowledge, and taking an empathetic approach to all situations. Passing judgment, discriminating, following social norms, or utilizing sympathy as a tool is not a part of treatment I deliver. My approach is straightforward and solution focused. If you feel that no one ‘gets’ you or that no one has been there, you may be correct but I believe that can change so give me a try! I make no promises, but I also tell no lies; if you possess the stamina we will win the race! If stamina is lacking, we will condition and win the race anyway!

Psychologist Francine Owens providing different types of therapy in Johnson City

Francine Owens

Clinician
License Type(s): MSSW,LCSW,RPT
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseBipolar disorderDepression
28 years offering treatment

I am Francine Owens, Licensed Clinical Social Worker based in Jackson, TN. I’m a private practitioner and owner of Owens Family Counseling. At the University of Tennessee (Memphis) School of Social Work, I received my MSSW in Social Work treatment. With over 20 years of experience in clinical treatment; I am highly knowledgeable, experienced, and dedicated to working with individuals, couples and families. My goal is to assist you in therapy to help discover your true self, and lead you to a life worth celebrating. While no one can change difficult situations or experiences of the past, you and I can work together to better understand and resolve the challenges in your life. By applying complementary therapeutic approaches and techniques, I will help you change long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. To help meet my client’s needs, my therapy style is warm, respectful, non-judgmental, compassionate and sensitive. My approach is rooted in evidence-based modalities such as Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused Therapy, Client Centered Therapy, Trauma Focused Cognitive Behavior Therapy (TF-CBT), Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and Emotional Freedom Therapy (EFT). I am committed to maintaining a diverse, equitable, and inclusive practice which serves as a safe harbor for the LGBTQ community and those who are non-binary or genderqueer as well. If you are looking for extra support and guidance through challenging situations, or you are just ready to move in a new direction in your life; I look forward to working with you to achieve your goals. Let’s get started! All the best, Francine Owens, LCSW

Psychologist Barborita Williams providing different types of therapy in Johnson City

Barborita Williams

Clinician
Mental Wellness Specialties: Trauma and abuseAnger managementDepression
14 years offering treatment

I am licensed in Tennessee with 14 years of professional work experience. I have experience in helping clients with trauma and abuse, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Timi Smart providing different types of therapy in Johnson City

Timi Smart

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changes
14 years offering treatment

I am licensed in Tennessee with 12 years as a therapist and 25 years of professional Social Work experience with cancer, dementia, senior adults, caregiver burnout, Hospice, long term care, hospitals, adoption/foster care, parenting, marriage/relationship issues, pregnancy loss, sexual abuse, training, false allegations in CPS cases. I have experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am told I am very compassionate, caring and non judgmental. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Kara Hinerman providing different types of therapy in Johnson City

Kara Hinerman

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsDepressionCoping with life changesCompassion fatigue
20 years offering treatment

I am licensed in Tennessee with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Andria Howard providing different types of therapy in Johnson City

Andria Howard

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseGriefDepression
5 years offering treatment

I am licensed in Tennessee as a Licensed Professional Counselor and a Mental Health Service Provider with 5 years of professional work experience. I have experience in helping clients in a community mental health setting with stress and anxiety, lgbtq+ related issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have a recurring schedule weekly on BetterHelp, but I am also open to whatever works for your schedule if you let me know what you need. I am so excited to meet you and I look forward to working with you!

Psychologist Anne Peyton Baker providing different types of therapy in Johnson City

Anne Peyton Baker

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
3 years offering treatment

I am thrilled to work with clients of any age and background, and I especially love getting to work with individuals who no longer want to live with their past defining their present. Let's work together to help you reach your goals and live the life you were created to live! I have extensive training in working through trauma across the lifespan- from childhood abuse or foster and adoptive families, to adult acute trauma, it is an honor to walk with clients through their pain to move from surviving to thriving. *I offer services in both Spanish and English.* You've taken a big leap already by searching for help. Reach out today to continue your journey of healing- you are so worth it! I am licensed in Tennessee with 3 years of professional work experience.

Psychologist Marketa Hudson providing different types of therapy in Johnson City

Marketa Hudson

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
9 years offering treatment

I am licensed in Tennessee with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & career difficulties. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Find a therapist serving clients in Tennessee

Types of therapists available to clients in Johnson City

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Johnson City that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Johnson City available through BetterHelp are accredited to help individuals and couples. Johnson City therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Johnson City therapists are trained in any type of therapy in the Johnson City region and in the state of Tennessee.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Johnson City can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Johnson City may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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