Knoxville, TN, hosted the World’s Fair in 1982, which brought 11 million visitors to the city. The theme that year was “Energy Turns the World,” which is just as apt today as it was back then. If you’re having difficulty finding the mental energy to cope with life’s challenges, talking to a therapist in Knoxville, TN, can give you the support you need to achieve personal growth.

You have several choices for counseling services in Knoxville, but finding the right therapist can be challenging. Working with an in-office therapist can be a good option if you need intensive outpatient treatment. Just keep in mind that you may need to travel down Kingston Pike to find a therapist with an open appointment. Call the number on the back of your insurance card to determine if your policy covers your treatment. 

Another way to connect with a mental health professional without worrying about your insurance company is to use an online therapy platform like BetterHelp. BetterHelp is self-pay and does not take insurance; subscriptions range from $65 to $90 per week (billed every four weeks), which may be more affordable than in-person treatment. 

Whether online or in-person, a therapist can create a non-judgmental space where you can work on behavioral challenges using cognitive behavior therapy or other evidence-based practices. Whether you need help coping with the symptoms of things like anxiety and depression, behavioral issues, or the stress of everyday life, connect with a therapist serving Knoxville below.

Psychologist Amy Narusas providing different types of therapy in Knoxville

Amy Narusas

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
6 years offering treatment

Hi! I am a Licensed Clinical Social Worker. I received my Master of Social Work degree with a specialization in Mental Health and Substance Use Disorders from Simmons College School of Social Work in Boston, MA. I have experience working in both inpatient and outpatient settings with adults and young adults struggling with co-morbid mental health and substance use disorders. I have a a passion for continuing education and I enjoy learning about new techniques and research to provide evidence-based treatment and best practices. I have various training and certifications in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy. My approach to therapy is working with my client as a collaborative team in order to best achieve my clients goals. I believe it is important to leave therapy feeling empowered and equipped with the tools necessary to move forward. It takes courage to reach out for support and I hope I get the honor of working with you!

Psychologist Tia Jackson providing different types of therapy in Knoxville

Tia Jackson

Clinician
License Type(s): LCSW,MBA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
27 years offering treatment

Greetings, my name is Tia Kyles Jackson and I am a Licensed Clinical Social Worker with over 25 years of experience working with children, youth and adults to help them deal with difficult, life changing events and mental health issues. I am dedicated to providing professional services that will improve the mental and emotional health and well being of individuals, by providing a boost in self-esteem, additional coping skills, or just another perspective on life. I promise to listen to you and use your life experiences to promote growth and development. I received my Bachelor's of Science in Psychology from Southern University, my Master's of Science in Social Work (MSSW) from the University of Tennessee, and my Master's of Business Administration with a concentration in health care management from the University of Phoenix. I am currently licensed in Tennessee, Mississippi and Arkansas. Over the last 25 years I have provided individual, group and family therapy in various settings. In my practice I not only listen with my ears, but I believe empathic listening comes from the heart.

Psychologist Rosemary Maltese providing different types of therapy in Knoxville

Rosemary Maltese

Clinician
License Type(s): MS,LPC
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
11 years offering treatment

Hello! I applaud you for your courage in taking this step to receive the help you desire to address your concerns. I am here to support you in that journey to receive help, hope, and healing. I am a Licensed Professional Counselor - MHSP in the state of Tennessee with over 10 years experience working with individuals and families in various settings addressing a variety of issues including low self-esteem, abuse, trauma, codependency, ACOA issues, (adult children of alcoholics), shame, anxiety, depression, grief/loss, career, life stage issues, HSP trait, and parenting issues. My therapeutic approach combines a compassionate, person-focused approach along with solution focused therapy, and cognitive behavioral therapy to help you set goals and pass through your difficulties into the freedom and destiny you desire. I have an emphasis in Marriage and Family therapy, and understand the importance that our families of origin play in some of our current issues. I approach family and couples therapy with a systems outlook working with couples, and families through a systemic lens using family systems therapy. I also work from a strengths-based perspective, and will provide strategies to help you overcome challenges and obstacles based on your strengths, as well as provide support, and encouragement as you pursue your goals. I understand the importance of providing a safe space for you to heal, where you can explore new territory without judgement, and to help you find joy and peace as you reach your goals. If you are looking for a counselor that will accept you for who you are, and who will encourage you to face the obstacles that are keeping you from being all you desire to be, you have come to the right place. I look forward to working with you!

Psychologist Treasure Bell providing different types of therapy in Knoxville

Treasure Bell

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesDepression
8 years offering treatment

I am a Licensed Professional Counselor (LPC) in Tennessee with more than six (6) years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & parenting issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out counseling to achieve a more fulfilling and happy life and to take the first steps toward change. I am here to support & empower you in that journey. This is my second career. After being an educator for 14 years, I went back to school to get my Master’s Degree in Mental Health Counseling. After earning my degree, I worked in the field while studying to take my licensure exam. Once I received my license, BetterHelp became my platform of choice.

Psychologist Allison  Alford providing different types of therapy in Knoxville

Allison Alford

Clinician
Mental Wellness Specialties: Stress, AnxietyIntimacy-related issuesSelf esteemCoping with life changes
3 years offering treatment

I have four years of clinical experience helping individuals and families deal with life's transitions and struggles. I take a compassionate, person-centered approach to helping clients. I focus on helping clients address issues with relationship struggles, stress and anxiety, religious issues, and support through life transitions. I believe that while we all struggle at different times, we also have the ability to move toward our goals of healing. My goal is to help you be the person you want to be.

Psychologist Laura Cartwright providing different types of therapy in Knoxville

Laura Cartwright

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTBipolar disorderDepression
10 years offering treatment

I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbt-related issues, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Minnie Oakley providing different types of therapy in Knoxville

Minnie Oakley

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
23 years offering treatment

I am licensed in Tennessee with 23 years of experience as a clinical therapist. I have experience in helping clients with stress/anxiety, mood disorders, coping with grief and loss, motivation, self- confidence, depression and life problems and challenges. I have many years working with couples/relationships, critical incidence and trauma stabilization. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support, empower and coach you in that journey.

Psychologist Trisha Maslakowski providing different types of therapy in Knoxville

Trisha Maslakowski

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
5 years offering treatment

I am licensed in Tennessee with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Emily Ezell providing different types of therapy in Knoxville

Emily Ezell

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepression
8 years offering treatment

I am passionate about providing a safe and welcoming space for people to receive support and heal. I care deeply about meeting clients where they are and tailoring sessions to their specific needs. In my work with clients, I strive to create a space in which we can become curious about patterns that are no longer working, and how they might have developed in the first place. I help people develop more effective ways of coping, and I support them in changing the ways they relate to themselves and others. I believe that clients are the experts on themselves and their experiences, and I collaborate with them to use my skills and expertise to provide relief. I work with teens and adults, and my specialties include trauma, anxiety, and depression. I utilize a variety of approaches, depending on what is needed, but I most often use EMDR and DBT skills, and draw from Polyvagal and Attachment theories. All of these approaches help me support clients in healing from trauma, learning to regulate emotions, and improving relationships. I look forward to talking with you to decide if I am a good fit!

Psychologist Elizabeth Harrington providing different types of therapy in Knoxville

Elizabeth Harrington

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
3 years offering treatment

I am licensed in Tennessee with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Find a therapist serving clients in Tennessee

What types of therapists are available to clients in Knoxville?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Knoxville that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Knoxville available through BetterHelp are accredited as psychologists to help individuals and couples. Knoxville therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Knoxville therapists are trained in any type of therapy in the Knoxville region and in the state of Tennessee.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Knoxville can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Knoxville may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Knoxville offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

Find the right therapist for your needs
Match with a qualified therapist