Lakeland was once the location of Lakeland Amusement Park, which provided entertainment for the residents and the Memphis area. Life can sometimes seem like an amusement park, with wild rides and funhouse mirrors that make things appear different than they really are. But unlike an amusement park, you can’t just walk out of it and everything be back to normal.
If you are struggling in your life and need some perspective, Lakeland-area counselors can help. These confidential therapists can help you see things from a different angle and find some balance in what might otherwise be a wild ride. Contact a counselor today.

Rebecca Henry
I am an open-minded practitioner with a here-and-now focus who values warmth, unconditional positive regard, kindness, and understanding. I am a licensed independent clinician with more than 10 years in the social work field and mental health field. I have a master’s degree and a bachelor’s degree in social work from East TN State University. I have dedicated my life to the field of clinical social work. I am currently a licensed clinical social worker and have a private practice . I have been a therapist within both outpatient and residential settings. My specialty is treating those with depression, anxiety, anger, and adjustment disorders. My treatment approach is set on the foundation of the patient centered therapeutic relationship with the use of cognitive behavioral therapy and motivational interviewing. I believe in helping others improve their lives through supportive listening, positive feedback, and offering helpful questioning designed to inspire change and instill hope. Autonomy is important in change while working within a collaboration. My role is to guide and support you in building the skills and confidence necessary to live your best life. I meet you where you are and build on your strengths and resources. My style is not always “easy”, as a CBT therapist helping clients identify/challenge faulty thought patterns and beliefs is important. Motivational Interviewing involves questioning designed to help clients discover discrepancies in their behaviors and their goals/wishes for themselves. This can sometimes push you past your comfort zone but with great consideration and emphasis given to your feelings. Oftentimes, clients aren't aware of what is holding them back and keeping them stuck in unhealthy patterns. I look forward to us working together in strengthen awareness, improving communication, increasing personal growth and nurturing healing.

Thomas Clapp
I am here for you. My number one goal is to provide top quality care that is efficient and helpful. As a client you can expect to see great customer service, care, quality and confidentiality. I know how to help you and growing up in East Tennessee I know the area in which we live and the hardships and joys that come with that. Give me a call or email and lets work together to find that better you! I have worked in the field of experiential learning and counseling for 12 years. Using multiple approaches to counseling, I utilizes cognitive behavior therapy, reality therapy/choice theory, and solution focus therapy to meet your needs. Utilizing both traditional counseling, as well as an experiential learning option, I can provide a holistic experience for healing, comfort, and growth.

Erin Holm
Let's not say "therapy," let's call it what it is - developing Emotional Intelligence. Emotional Intelligence is the key to a positive lifestyle. You are not born with Emotional Intelligence, nor does it come naturally. It is a skill that develops over time. Throughout our life, we are exposed to stress, adverse events and life-changing situations. These experiences add up, accumulate, get filed away in our minds; only to arise at the most inconvenient times, impacting our ability to function with everyday life. Having a strong Emotional Intelligence helps you manage and get your life back on track. What if you had an unbiased person in your life, a therapist, who would help you process through these thoughts? I will help you make sense of them, to gain insight and challenge those negative core beliefs that you hold. I am here to help you build your Emotional Intelligence. Our brains have an amazing ability to heal, develop and change. I am here to help you and your family maximize your Emotional Intelligence. I specialize in Trauma, Post-Traumatic Stress Disorder (PTSD), Emotional Disturbance and Mood Disorders.

Dr. Gwendolyn Drake
I believe that a sense of compassion is essential in dealing with life's challenges, and I take my work and my clients seriously. Seeking help is difficult enough, and it's my job to make the process easier by offering my clients a warm, empathic, and safe place to address their challenges and concerns. If you are struggling with a particular issue, or simply looking for a safe place to express yourself, I'm excited to begin the process with you. I am a clinical psychologist with 17 years of experience, and am currently licensed in Virginia, Tennessee and Arkansas. I was excited to join the BetterHelp team because I have always believed that mental health services are more effective in a range of formats, and in a manner that makes them accessible anytime and anywhere. My areas of expertise include depression, anxiety, trauma, stress and adjusting to many of the challenges life throws our way. I utilize a client-centered approach (meaning that YOU are the expert on you) that will allow you to identify your own strengths and resources, as well as cognitive-behavioral, mindfulness-based and dialectical behavior therapeutic approaches. I look forward to speaking with you!

Joseph Valletti
Hey, I think it’s time for a deep breath! The more we chase speculation the more we turn those things into a mental drain. Most of us just need to slow things down and relax, to let our natural gifts come to the surface. Sometimes the assets in our toolboxes get a little rusty. I can help you re-discover them for current and upcoming challenging scenarios. For over 25 years my client base has encompassed individuals, couples, and families in a number of diverse areas. I have counseled in homes, organizations, schools, places of worship, and the military. Ten years of international experience allows me to assess relationships from a variety of diverse angle. I prefer to work with my clients in the present and future. It was Winston Churchill’s wife that said “ You are strong because you are imperfect, you are wise because you have doubts.” So being imperfect and having doubts is important. I'd like to think I’m practical and motivating, with a dash of humor. I want to let you know my hours in advance, no surprises. I'm available Monday - Friday in the am at 6, 7, 8, 9, 10. And in the pm at 1, 2, 3, 4 (CDT time zone). House-cleaning tips: My clients set their own day/times with the BetterHelp Scheduler, Better Help asks you a number of questions when you fill out your profile. Please answer all of them - otherwise it can delay our first session getting off to a good start. Reminders: I don't do "live chat therapy," we can talk briefly between sessions though on challenging issues that pop up. I also don't do A&D or domestic violence challenges - something best handled in a face to face setting with a qualified person. The first session for me always goes best when I'm not forwarded multiple large blocks of text, phone textings, etc in advance. Those things will all be played out once we get started . MOST IMPORTANT, on the first session - the use of a firehose strategy doesn’t work out for the both of us. You know the firehose – info bombarding because you want to get me up to date, an emotionally charged dump of data that I can’t keep up with – a waste of the first session. I need you to entrust your case to me - everything will come to the surface soon; but there’s a method for that. To me the first session is important - the last thing I want to do is waste our time. I look forward to talking with you!

Sandra Call
I'm an Army Combat Veteran first who believes no one understands a Veteran like a Veteran. I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, & bipolar disorder. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Donna Alexander
I am licensed in Tennessee with 22 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & coping with grief and loss. I also have experience working with parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Dr. Megan Hampton
I am licensed in Kentucky, Ohio, Tennessee, and Florida with 17 years of professional work experience. I have experience in helping clients with family conflicts, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Brittney Jackson
My name is Brittney and I am a Licensed Clinical Social Worker. My background includes working in different fields such as human services, criminal justice, and healthcare serving over 15,000 patients of all ages and their families as the Patient Services Director for the End Stage Renal Disease Network of New England. I have also provided early childhood interventions that help vulnerable families and children heal from the devastating impact of trauma and chronic stress. Using a strengths-based perspective, I have effectively assessed the psycho-educational needs of clients and provided counseling to individuals, families, and groups. I combine my passion for creativity with individualized therapeutic approaches to help clients reach their full potential.

Dr. Milton Gordon
I am licensed in Tennessee with over 20 years of professional work experience. I earned a Doctor of Ministry in ministry with counseling emphasis, and earned a Master of Arts in Clinical Mental Health Counseling. I have served as a counselor in various agencies in the past 25 years, including Volunteer Behavioral Health, Christian Psychological and Family Services, Vocational Rehabilitation Services in Tennessee, TAFT Youth Development Center for incarcerated youth in Tennessee (practicum), Mirror Lake Alcohol and Drug Residential Center, Youth Villages Youth and Family In-home Services and DeBerry Special Needs Facility for inmates. I have counseled with two of these agencies (adult and adolescent) as a Crisis Intervention Specialist assessing and consulting with medical staff on the care and aftercare of suicidal/homicidal patients. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, emotional dysregulation, and anger management. I have experience working with depression, alcoholism and drug addiction. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards that change. I am here to support & empower you in that journey.
Find a therapist serving clients in Tennessee
Types of therapists available to clients in Lakeland
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Lakeland that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Lakeland available through BetterHelp are accredited to help individuals and couples. Lakeland therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Lakeland therapists are trained in any type of therapy in the Lakeland region and in the state of Tennessee.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Lakeland can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Lakeland may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.