Milan, Tennessee is the home to the West Tennessee Agricultural Museum, the Milan Army Ammunition Plant, and many other historical sites on the National Register of Historic Places. Visiting these and other historic sites around town is an excellent way to relax while learning more about the town of Milan.

If you are having trouble relaxing or are concerned about any other emotional or mental issue, it is important to know that there are many mental health professionals in and around Milan who can help. Talk to one of these experts today to get the support you need.

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Lauren Young

Clinical therapist offering therapy in TN, Milan
Counselor License Type(s): LPC-MHSP
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
9 years of experience

Hello- My name is Lauren Young I am a Licensed Professional Counselor Mental Health Service Provider (LPC-MHSP) in the state of Tennessee. I started my practice in a community mental health agency in the state of Tennessee gaining perspective and understanding of how poverty, addiction, trauma, and other stressors, can truly impact an individual and also impact a family dynamic. I have worked with families and individuals who have experienced anxiety, depression, abuse/neglect, parenting difficulties, stress, loss, and the frustrations of life. I also have over 9 years of experience working with young adults and adolescents who are experiencing anxiety, depression, trauma, and life stressors. I am a mom of 2 young children and have a passion for women who are newly engaged or new parents. The highs and lows of these seasons can have major stressors and I love to help others navigate that in ways that allow them to thrive. I would describe my approach as empathetic, warm, goal oriented, and client centered. I use Cognitive Behavioral therapy and Solution focused therapy to help my clients set goals and objectives, work through their stressors, and feel empowered once they have met their goals. I am also a Christian who is opened to discussing spirituality throughout sessions. I earned my Bachelors Degree at East Tennessee State University in Psychology and then went on to earn my Masters Degree from Milligan College. I have been married for 7 years. Both my husband and I work so navigating work and family life is always a task I can truly relate to. I look forward to talking with you.

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Amber Williams

Clinical therapist offering therapy in TN, Milan
Counselor License Type(s): LCSW
Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
15 years of experience

Hello! My name is Amber and I am a Licensed Clinical Social Worker with experience working in several therapeutic settings to include outpatient clinical services, skilled living facilities, community mental health, and nonprofit healthcare services. I have also served clientele within the social services, law enforcement, and military communities ranging from foster care and adoption, criminal offenders and active duty members. I received my undergraduate degree in Social Work at the University of Tennessee at Martin and my Masters degree in Social Work at Western Kentucky University. I am dual-licensed in Florida and Tennessee specializing in family conflict, relationship issues, domestic violence, anger management, depression, stress and anxiety. I would best describe my approach as open and client centered. I encourage each client to play an active part in their treatment, through use of motivational interviewing, to encourage insight and self-empowerment. I also value the use of supports whether they be family, friends, professionals or helpful coping skills. Throughout my lifetime and professional career, I’ve found that mental health is always at the forefront of personal success. I’m happy to be a part of a profession that makes it okay to prioritize YOU first!

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Jana Dobesova

Clinical therapist offering therapy in TN, Milan
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
10 years of experience

Welcome to my profile. I am glad you are here. First, I want to tell you a little bit about myself to help you decide if I am a good fit for you. I am a Licensed Professional Counselor in Tennessee with 10 years of experience as a therapist. I know life can be scary and overwhelming at times. I am here to walk alongside you as you bravely face stress, anxiety, depression, trauma or anger issues. I believe that together we can start an exciting journey of tapping into the many strengths that will help you become the person you want to be. That means that perhaps you want to happier, more confident, more at peace with your past, and an overcomer. It is okay to be brave and scared at the same time. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. In my therapeutic approach I believe that it is important to focus on what you can control as opposed to what you can't control in your life. What you think about yourself and others is very powerful and these thoughts can affect your emotions and actions. I have also seen great changes from using expressive therapies, such as sandtray and drawings but "talk therapy" is a great tool of change as well. I am a Registered Play Therapist- Supervisor, Certified Parent-Child Interaction Therapist and Within Agency Trainer (excellent for childhood behavioral issues). I have received trainings in Theraplay (caregiver-child attachment based therapy) and Trauma Focused Cognitive Behavioral Therapy. I received my Master's in Counseling from East Tennessee State University in 2013. I cannot wait to meet you and start this exciting process of change with you toward the life you want.

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Jason Fox

Clinical therapist offering therapy in TN, Milan
Counselor License Type(s): LPC,MHSP
Stress, AnxietySelf esteemCoping with life changesCoachingADHD
17 years of experience

Hello! My name is Jason Fox and I am a Licensed Professional Counselor with a Mental Health Service Provider designation in Tennessee (LPC,MHSP) I have 17 years experience in mental health. I practice primarily cognitive behavioral therapy. I focus on trying to teach people that we need to think and act better first in order to feel better. I have experience working in crisis and crisis supervision. I have worked with clients as young as 5 and as old as in their 80's. I have seen a lot of different things over the years and the most important thing to me as a therapist is to meet clients where they are at and to have a positive working relationship with them to help them get to where they are going. It is often difficult to begin the journey of therapy and I am glad you are considering it. Most people come to therapy hoping to try and fix something in their life that does not seem to be working so well. I will work with you to try and discover what all is going on and how we can work together to help you be the best self you can be. I believe in focusing on building small, easy to learn coping skills and taking consistent baby steps towards your goals. The journey of a thousand miles begins with the first step.

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Courtney Bevins

Clinical therapist offering therapy in TN, Milan
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
10 years of experience

I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! If you do not see a day and time that fits your needs please let me know what days and times work best.

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Wanda Woodward

Clinical therapist offering therapy in TN, Milan
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
18 years of experience

I am a licensed professional counselor in Tennessee with a graduate degree in counseling from Villanova University and doctorate in psychology from Saybrook University, with 20 years of mental health experience in outpatient, in-patient, partial hospitalization, and crisis services. I have experience working with clients with depression, anxiety, stress, relationship issues, trauma and sexual/physical/emotional abuse, and coping with grief and loss. My 15+ years in human resources management in major corporations provides me with extensive workplace knowledge and the ability to help clients maneuver through the high stress work environment today. Proving my clients with an open and safe environment to process thoughts and feelings, and to dialogue about solutions to the issues they face is very important to me. I am here to support & empower you in that journey. In addition, I have published 2 books titled, "The Anatomy of the Soul: An Authentic Psychology," and "The Human Soul: An Ontological Exegesis of Transcendence" in which I write about the Transcendent Psyche, my theoretical model of gender psychopathology, and includes my extensive knowledge of narcissistic personality disorder, borderline personality disorder, Schizophrenia, and Bipolar Disorder. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. My role is to assist you in your journey to healing and wholeness, and to be the best version of yourself.

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Marxlenin Burgos

Clinical therapist offering therapy in TN, Milan
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
9 years of experience

I am licensed in New Jersey and Tennessee with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Taylor McCormick

Clinical therapist offering therapy in TN, Milan
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseAnger management
6 years of experience

I am licensed in Tennessee with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Megan Richardson

Clinical therapist offering therapy in TN, Milan
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseEating disorders
5 years of experience

My hope is to meet with clients who find themselves scrambling for health and wholeness and whatever that means to them. I believe there is immense power in feeling safe and known and that our wounds and victories both impact our thought processes, relationships, emotions, and behaviors. In life transitions, relational difficulties, and personal struggles, I aim to be an agent of hope and compassion that moves clients towards greater awareness and confidence, and away from self-defeating processes of shame and feelings of unworthiness. As a result, the health of body, mind, soul, and relationships improves. I am licensed in Tennessee with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I have training in the Internal Family Systems approach to therapy, I am EMDR trained (trauma therapy), and I practice an experiential approach to therapy with couples, families, and individuals. With couples, I utilize Emotionally Focused Therapy, a research-validated approach to healing and strengthening couples’ relationships and emotional connection. I am profoundly grateful when clients allow me into the sacred truths of their inner worlds, into their not-so-curated stories of joy and pain. I believe that YOU are the expert on your own journey and I would consider it an honor to be invited into your unique story and to help you move toward greater health and healing in your life and relationships.

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Charissa Bogle

Clinical therapist offering therapy in TN, Milan
Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteem
14 years of experience

I am a Licensed Clinical Social Worker in Tennessee with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, grief, trauma and abuse as well as other issues that contribute to mental health. Much of my training and work experience has been with trauma informed, attachment and emotion regulation models. I am CAIP certified which means I maintain yearly trainings for anxiety-based methods and modalities like Cognitive Processing, EMDR, Emotion Focused Individual Therapy, Rational Emotive Behavioral Therapy and others. I am an experienced individual, couples and family therapist and am trained and licensed for several modalities that help them with communication, interpersonal and intimacy skills. I have experience with groups and am a licensed DBT, Mindfulness, Cognitive Processing/STAIR, PAIRS and Trauma therapist with many years of experience also working with substance dependence. I also have specialized experience working with clients who are on the Autism Spectrum and am a trained ABA, EDSM, and interpersonal connections therapist for this population. I have worked with military and Veteran populations for eight years as well. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find a therapist for counseling in Milan

Finding the best therapist close by in Milan can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Milan that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Milan. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Milan, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Milan region and in the state of Tennessee. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Milan or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Milan therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Milan area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Milan, elsewhere in Gibson, or in the greater state of Tennessee. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Milan area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Milan therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Milan due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Milan may not take health insurance, some in the state of Tennessee may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Tennessee you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Milan online therapy platform verified?

Therapists in Milan, Tennessee working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Milan psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Milan above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Milan provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Milan?

One of the potentially rewarding aspects of working with a Milan therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Milan therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Milan therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TN, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 38358 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Milan counselor?

Before seeing your Milan therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Milan therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Milan licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Milan counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Milan, Tennessee can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Milan has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Milan, Tennessee

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Milan therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Milan.

Below are some of the zip codes served by BetterHelp therapists in Milan:

38358

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