It’s good to have a support system of friends and family members, but sometimes you might need to talk to someone with professional experience. A therapist in Murfreesboro, TN, can help you learn healthy coping skills to improve your mental well-being and offer hope.

A therapist can help with the symptoms of a number of mental health conditions like bipolar disorder or panic attacks, provide support for challenges like women's issues or family conflict, or help you move forward if you’re feeling stuck in life.

With an online therapy platform like BetterHelp, you can receive mental health services from the comfort of your home at a time that fits your schedule. There are more than 30,000 therapists on the platform, so you can find a nationally certified counselor, psychologist, or other mental health professional who works for you. Whether you are interested in eye movement desensitization for trauma or cognitive behavioral therapy for anxiety and depression, a BetterHelp therapist can help you work through life’s challenges. 

Book your first appointment with a Murfreesboro-based therapist below.

Psychologist Ondria Spivey providing different types of therapy in Murfreesboro

Ondria Spivey

Clinician
License Type(s): LPCC, LPC-MHSP, NCC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemCompassion fatigue
24 years offering treatment

I am a Professional Counselor with 23 years of experience and am licensed by the state of Tennessee . I have experience working with individuals and families in a variety of areas such as anxiety, depression, parenting, relationship issues, abuse, trauma, adoption, grief and loss, and professional burn-out. I have worked in a variety of inpatient, residential, and outpatient settings with clients ranging from children and adolescents to adults and geriatric populations. I have served as the Clinical Director for a residential treatment center for children and youth, and later as the Clinical Director for an outpatient counseling center. I now practice independently. I believe that human beings were designed to live in relationship with God and with other human beings and that we are never more healthy and whole than when those relationships are thriving. In contrast, broken or poorly functioning relationships are often a deep source of pain in a person's life. The work of reconciliation in relationships both human and divine is central to my concept of the counseling process. As a follower of Christ, my faith is a great source of strength and comfort in my own life, and I believe that there is truth, wisdom, and healing to be found in scripture. With clients who share that conviction, or are open to exploring it, faith, scripture, and prayer will be significant sources in our work together. However, I also believe that there are useful concepts available to us in the field of modern psychology which can prove helpful in the pursuit of emotional health and well-being. Cognitive Behavioral Therapy (CBT), is an approach that makes a lot of sense to me, and since it has a proven track record of actually helping people, I find it's concepts particularly helpful. Simply put, CBT teaches that what we think and believe directly affects how we feel about ourselves, others, and the world around us, and this directly influences the choices we make regarding our actions or inaction. That being said, each client is unique in the challenges he or she faces, and I am committed to exploring what makes sense to you and finding what is helpful and meaningful in your situation. I look forward to joining you in your journey toward peace-filled and joyful living.

Psychologist Tia Jackson providing different types of therapy in Murfreesboro

Tia Jackson

Clinician
License Type(s): LCSW,MBA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
27 years offering treatment

Greetings, my name is Tia Kyles Jackson and I am a Licensed Clinical Social Worker with over 25 years of experience working with children, youth and adults to help them deal with difficult, life changing events and mental health issues. I am dedicated to providing professional services that will improve the mental and emotional health and well being of individuals, by providing a boost in self-esteem, additional coping skills, or just another perspective on life. I promise to listen to you and use your life experiences to promote growth and development. I received my Bachelor's of Science in Psychology from Southern University, my Master's of Science in Social Work (MSSW) from the University of Tennessee, and my Master's of Business Administration with a concentration in health care management from the University of Phoenix. I am currently licensed in Tennessee, Mississippi and Arkansas. Over the last 25 years I have provided individual, group and family therapy in various settings. In my practice I not only listen with my ears, but I believe empathic listening comes from the heart.

Psychologist Thom Barry providing different types of therapy in Murfreesboro

Thom Barry

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
8 years offering treatment

Clients don’t come to me with their problems- they come to me with solutions that have not been working and/or not working as well as expected. Research indicates that a key factor in effective therapy and the client accomplishing their therapeutic goals, is the working relationship between the client and therapist. I will do whatever is I can to hold up my end of the bargain, accommodate your needs/wants and make this process as stress free (and enjoyable) as possible. At this point of the bio I can start throwing out many different treatment modalities that I use, explain my theoretical framework or use catchy phrases like 'unconditional positive regard, client centered treatment' however, I find that to be effective in my role I need to explain things in ways that they can easily be understood. I imagine that we all have an invisible bucket we carry around with us on a daily basis. Sometimes we add things (stressors) to our bucket and sometimes those around us dump some of their things in our bucket also. When our bucket has become overfilled, this is when problems begin to develop in our day to day lives. My goal is to give you a safe place to empty your overflowing bucket and learn ways to keep it from getting overfilled. We will explore your issues, help you to articulate what you're feeling/thinking and strategize on how to make meaningful, lasting change (as a bonus, I might even make you crack a smile or laugh on occasion.) Being human, it is hardwired in us to seek comfort and predictability. We gravitate to what is familiar. It is not an easy thing to actively work against that hardwiring, choosing to take effective action rather than maintaining status quo. The personal growth and insight that can occur from our sessions is much like learning and preparing to do a backflip for the first time. It is not easy but it is simple. So are you ready to learn to do backflips?

Psychologist Kaitlyn Nicholson providing different types of therapy in Murfreesboro

Kaitlyn Nicholson

Clinician
License Type(s): LMFT
Mental Wellness Specialties: Self esteemCareer difficulties
8 years offering treatment

I am a licensed marriage and family therapist with over 7 years of experience working in private practice. I love working with clients on establishing balance and self-care in their lives, increasing their sense of purpose and direction, working through blocks that prevent them from success and connecting to their authentic self! My counseling style is warm and laid-back. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing or labels. I offer Human Design Coaching. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Psychologist Tia Gitgood providing different types of therapy in Murfreesboro

Tia Gitgood

Clinician
License Type(s): LCSW,LMSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGrief
10 years offering treatment

I have seen first hand that life is hard. I have been encouraged to see the power of therapy across all settings and over all barriers. I have seen lives changed; I love my job. My name is Tia Gitgood. I am a Social Worker licensed in Michigan, Tennessee, and Georgia with over 10 years of experience. I have worked in various settings from in-home to community clinics. I received my Master's Degree in Social Work from Georgia State University. I utilize a mix of therapies. My priority is to help my client. I work to stay up to date on new research to ensure that if something can help, I know about it. I primarily utilize cognitive-behavioral, dialectical-behavioral, and motivational interviewing. I believe the whole person must be treated. If you are not your emotional best, your body will tell you. I would love to take this journey to healing with you when you are ready.

Psychologist Elizabeth Dick providing different types of therapy in Murfreesboro

Elizabeth Dick

Clinician
License Type(s): LCSW,MDiv
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
3 years offering treatment

Hello. I am a licensed clinical social worker (LCSW) who has worked for years with clients who are experiencing life transitions and changes, grief, loss, anxiety, depression, and crises in meaning. I have also worked with clients with infertility, bipolar disorder, and spirituality issues. My style is warm and open to all that you bring to our work together. I believe strongly that each of us holds the solutions we seek on our journey. I welcome the opportunity to accompany you on your search. My approach includes combining narrative, internal family systems, solution focused, client-centered and cognitive behavioural therapies to best suit the dialog between us. It takes great courage and hope to reach out for answers. Congratulations on taking steps that can lead to change in your life. I look forward to working together with you!

Psychologist Rae Linkous providing different types of therapy in Murfreesboro

Rae Linkous

Clinician
Mental Wellness Specialties: Family conflictsTrauma and abuseAnger managementSelf esteemDepression
8 years offering treatment

Why did you decide to become a counselor? I have always found that making connections with others is what drives change. I want to be able to provide others with that connection to help them find the best version of themselves and to help them through challenging situations in their lives. With my own personal experiences in my childhood, my goal has always been to help others overcome their circumstances, to show them they are not limited by their experiences and trauma. What would you say to a potential client? *This world is full of things and situations that make us feel powerless and not in charge of out own lives. My philosophy, and what drives my approach to therapy, is about learning to take control over yourself despite what is going on around you, or what has happened to you. You are the ultimate driver in your life, you find power within yourself. How does your personality influence your approach to therapy? *I am a no nonsense, down to Earth individual. I feel that I am straight forward and that helps me challenge clients to address the most difficult areas in their lives, the areas in which that hold them back from their full potential. I also believe that education is key, understanding how the brain works and how trauma affects the brain, it’s about using these concepts to help drive change. Brief description of Work Experience? *I did my internship at a Domestic Violence shelter for women and children as well as therapeutic day counseling in school settings. I have worked the past 7 years in residential treatment, 1 year doing outpatient, specializing in kids and teens with complex and severe trauma. I have worked extensively with self-harm, suicidal ideations, depression, anxiety, personality disorders, anger, aggression, defiance/conduct, family conflict, sexualized behaviors, trauma (sexual, physical, neglect, mental/psychological). I currently work outpatient therapy seeing both adults and children. Brief description of Education background? *BS in Pre-med Biology, Chemistry, and Psychology from Bluefield College in 2012 *M.Ed. In Human Services and Clinical Mental Health Counseling from Lindsey Wilson College in 2015 My modalities include, but are not limited to, TF-CBT, Client Centered, Solution Focused, Motivational Interviewing, DBT. I do not believe in a one size fits all therapy approach and try to cater my therapies to the need of the client. My modalities include, but are not limited to, TF-CBT, Client Centered, Solution Focused, Motivational Interviewing, DBT. I do not believe in a one size fits all therapy approach and try to cater my therapies to the need of the client.

Psychologist Barborita Williams providing different types of therapy in Murfreesboro

Barborita Williams

Clinician
Mental Wellness Specialties: Trauma and abuseAnger managementDepression
16 years offering treatment

I am licensed in Tennessee with 14 years of professional work experience. I have experience in helping clients with trauma and abuse, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Marsha Henderson providing different types of therapy in Murfreesboro

Marsha Henderson

Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefDepressionCoping with life changes
15 years offering treatment

I am a licensed therapist with 15 years of professional experience. I have experience in helping clients in areas such as conflict resolution, family dynamics, depression, anxiety, coping with grief and loss, improving healthy communication, parenting strategies, and other areas. As a clinician I maintain a judgment-free environment where clients have a safe place to come and express their thoughts and feelings.

Psychologist Shakira Thomas providing different types of therapy in Murfreesboro

Shakira Thomas

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefAnger managementDepression
7 years offering treatment

I am licensed in Tennessee with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Find a therapist serving clients in Tennessee

What types of therapists are available to clients in Murfreesboro?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Murfreesboro that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Murfreesboro available through BetterHelp are accredited as psychologists to help individuals and couples. Murfreesboro therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Murfreesboro therapists are trained in any type of therapy in the Murfreesboro region and in the state of Tennessee.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Murfreesboro can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Murfreesboro may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Murfreesboro offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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