Therapists in Pegram, TN
Sara Tinker
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
26 years offering treatment
Sara Jane Tinker, MS, MSW, LCSW, EMDR, SEP (SE) is a licensed Clinical Psychotherapist and trauma counselor licensed in the state of Tennessee with over twenty-five years' experience, offering trusted, confidential, personalized, and effective research supported interventions. An interesting mix of professional training, skills and life experience adds a unique richness to what I offer clients. Crossroads experiences in my late teens got me onto a path of self-discovery that led to my present career, which I love and consider my true passion. I love to stay up to date and learn new techniques that can help clients, so more recently I trained in EMDR through the Personal Transformation Institute and am enrolled in the two-year Advanced EMDR Certification program approved by EMDRIA. I am also enrolled in Dr. Peter Levine’s Somatic Experiencing, gentle and effective treatments for trauma resolution. I am a member of the Southern Sandtray Institute Group and work with all ages in sandtray therapy as well as family & couples therapy. Psychodynamic, Self-Psychology, Object Relations, Systems & Family Therapy are my foundational lens while utilizing Somatic Experiencing (SE), EMDR, Person Centered, DBT, and Attachment work. My counseling style is warm , interactive, and engaging and I believe a trusting, therapeutic relationship is the foundation for the therapy. I treat everyone with respect, dignity, sensitivity, and compassion. I view people as more than stigmatizing labels, diagnoses, past "mistakes" and instead, build on your strengths, your hopes, and the possibilities. In the 1980’s my love for the mind-body-spirit connection led me to a graduate degree in Exercise Physiology & Wellness, completing my research thesis on Aerobic Fitness & Stress Perception. Next, I studied Yoga & Meditation at the Pennsylvania Himalayan Institute, later traveling & studying in India and Nepal. My graduate training at the University of Tennessee, Knoxville included stints at a clinic for victims of sexual abuse, community mental health, and later after working in acute adolescent psychiatric/A & D and in-home adolescent/child treatment, I opened a private practice in 1992. More recently, I had the opportunity to train with Rev. Becca Stevens, Founder of Magdalene in 1997, now called Thistle Farms, designed to heal, empower, and employ female survivors of human trafficking, prostitution, and addiction. I also worked with Mending Hearts, whose mission is to provide shelter, hope and healing to women who may be homeless due to addiction and co-occurring mental health disorders. Other common issues brought to therapy: Depression, Anxiety, Bipolar Disorders, Trauma, Relationship problems, Mood Swings, Stress, Chronic Pain, Communication issues, anxiety, depression, premarital counseling, spiritual or church trauma, gender identity issues, family problems, raising teens /children, and chronic pain due to autoimmune disorders such as fibromyalgia, lupus, arthritis, Crohn’s, and Sarcoidosis. One of the reasons I connect so well with my clients is that I’ve had such a diversity of experiences. I know the stress of the work, a long-distance relationship, losing family, career confusion and change, chronic pain, loss, dealing with a loved one’s addiction, recovery, blended families, spiritual crisis & searching, divorce after a long marriage, and dealing with aging loved ones and dementia. I have experienced the healing of therapy, support groups and body-energy work, and can offer hope from my own experience, as well as from my professional training. I help clients create a life of joy despite the challenges. I genuinely enjoy helping people, and have both the tools and the experience to help guide you through better communications, deeper connections, family issues, healthier boundaries, major decisions, health problems, becoming your authentic self, and most importantly the healing process. It takes courage to pick up the phone and call when there is this feeling "I should be able to handle this myself." Being strong doesn't mean you don't get help; it means you know when to ask for help, you can face your fears and anxieties about actually asking for help, and you're willing to look at yourself, your relationships, and your life honestly. Just give me a call; we can see if we are a good fit and if we think we can work together to help you make the changes you want to see in your life.
Mackaria Estes
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Trauma and abuseParenting issuesSelf esteemCoping with life changes
9 years offering treatment
Making the decision to seek counseling is a courageous step towards the opportunity for wholeness. Oftentimes, it is helpful to be reminded that emotional peace and happiness are possible. As a licensed clinical social worker, I strive to create a safe and accepting environment where individuals can fully explore their thoughts, feelings, and behaviors in a meaningful way. Your interest in therapy suggests that you are ready to start the journey to achieving and sustaining emotional wellness. The purpose of therapy through Better Help is to embark on a path that will help you find balance within yourself and with the interpersonal relationships that you value. One of the most important aspects of the counseling process is building a collaborative relationship to help you meet your needs. It is my mission to do just that. Although therapy can be challenging, it can also yield rewards for those who are willing to be consistent, vulnerable, and engaged. If you are open to the therapeutic process, I look forward to partnering with you to create a self-care plan that is tailored to address your specific needs and goals. In our work together, we will find ways for you to become your most authentic self and in the process rediscover peace of mind, self-truth, and happiness. If you are ready, let’s schedule a date and time that we can discuss further.
Cheryl Jones
Clinician
License Type(s): LICSW,PIP,CAADP
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
6 years offering treatment
Seeking therapy for yourself, your child, or your loved ones is not always easy. I believe, however, that it is a sign of strength and courage. As your therapist, I will strive to connect with you — being honest and non-judgmental as we work together. I am a licensed independent clinical social worker (LICSW) in Alabama with years of experience working with youth, adults and families with a wide range of concerns including relationship issues, parenting problems, depression, career challenges, trauma/abuse, anger control and self-esteem. My counseling style is compassionate and non-judgmental. My approach combines cognitive-behavioral, solution-focused, client-centered, motivational interviewing and strengths-based techniques tailored to meet the client's individual needs. I will work with you to create a treatment plan to meet your unique and specific needs. If you are ready to be on your way to making yourself the best person you can be, I am here to support and empower you. I look forward to working with you!
Connie Ward
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
12 years offering treatment
I am licensed in Tennessee with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Virginia Spini
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefCareer difficultiesDepressionCoping with life changes
30 years offering treatment
I am licensed in Arizona, Tennessee, Florida and Washington. I have 12 years as an LCSW and have 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, career difficulties, & depression. I have served 13 years in the military. We all have difficulties and sometimes when we go through difficult times, it is nice to find a place to lay our troubles and get some help with the burdens you carry. You are the expert of your story and I hope to help you recognizing your own strengths to assist you in overcoming things that challenge you. It is scary to ask for help, but I am here to support you in that process. Reach out, things can get better, let me help.
Porshure Richardson
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
21 years offering treatment
I am licensed in Tennessee with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Charissa Bogle
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteem
14 years offering treatment
I am a Licensed Clinical Social Worker in Tennessee with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflict, grief, trauma and abuse as well as other issues that contribute to mental health challenges. Much of my training and work experience has been with trauma informed, attachment and emotion regulation models. I am CAIP certified which means I maintain yearly trainings for anxiety-based methods and modalities like Cognitive Processing, EMDR, Emotion Focused Individual Therapy, Rational Emotive Behavioral Therapy and others. I am an experienced individual, couples and family therapist and am trained and licensed for several modalities that help them with communication, interpersonal and intimacy skills. I also have experience with groups and am a licensed Dialectical Behavioral Therapy, Mindfulness, Cognitive Processing/STAIR, PAIRS and Trauma therapist with many years of experience including working with many diverse issues including grief, betrayal trauma, infidelity, substance dependence, addiction, and others. I also have specialized experience working with clients who are on the Autism Spectrum and am a trained Applied Behavioral Analysis (ABA), Early Denver Systems Model (EDSM), social and play therapy and interpersonal connections therapist for this population. I have worked with military and Veteran populations for ten years at the federal level, experience with LGBTQ clients and couples, have a muti-cultural background and expat experience, and work with many unique populations. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Patricia Cunningham
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
12 years offering treatment
I am licensed in Tennessee with 12 years of professional counseling experience an over 20 working with a variety of cultures in all aspects of their lives. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, building confidence, & developing skills to reduce episodes of depress. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. We all have fears an issues we want to change so taking the first step to sign up for therapy can make that happen! I am proud of you for getting started an excited to help you start your journey an change the things you want to let go of!
Deandra Calvin
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years offering treatment
I am licensed in Tennessee with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Teraysa Thompson
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTGriefCareer difficultiesCoping with life changes
3 years offering treatment
I am licensed in Tennessee with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, coping with grief, coping with loss, & career difficulties. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in Tennessee
What types of therapists are available to clients in Pegram?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Pegram that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Pegram available through BetterHelp are accredited as psychologists to help individuals and couples. Pegram therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Pegram therapists are trained in any type of therapy in the Pegram region and in the state of Tennessee.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Pegram can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Pegram may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Pegram offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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