Therapists in Selmer, TN

My name is Sandi Hines, LCSW, CCTP. I am a licensed therapist in the State of Tennessee. My focus is working with clients and couples who are experiencing depression, anxiety, relationship issues, panic attacks, anger, self-esteem issues, communication difficulties in relationships, as well as young adulthood issues. In addition, I have extensive experience working with collective and complicated grief, family, marriage and relationship trauma and stress. My approach is an easy going, eclectic one that is adapted for each client. I utilize a variety of therapeutic modalities combining Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Family Systems Therapy and Emotionally Focused Therapy to help you manage anxiety, panic attacks, depression and anger issues. I also utilize Solution Focused Therapy coupled with Problem Solving strategies that enable you to focus on ways to improve your life while discovering new things about yourself. We will focus on learning skills and coping techniques that will lead you to feel more confident, relaxed and more in control of your thoughts, feelings and emotions. At times we may incorporate mindfulness and relaxation techniques that you can use to find ways to successfully cope with your stressors, manage your depression and anxiety, reduce frustration and anger, and reconcile losses so you can move forward in life. My style is friendly and person centered. I approach every client as a unique, individual person and provide an environment where you can trust me to be genuine, open-minded and non-judgmental. As your therapist I will actively listen to your life story, your thoughts and your feelings. Together we will explore and identify your strengths while increasing your resiliency as we learn to use coping strategies that enhance your ability to handle life's ups and downs, increase self-esteem and confidence. My goal is to provide you with a safe and caring atmosphere that is centered on helping you make the positive changes in your life that are important to you, so you can live the life that you have always wanted to live! I look forward to meeting you and walking this journey beside you.

Have you been struggling with finding peace of mind? Are you tired of hunting for happiness and feel like living life every day has become a struggle? Have stress and anxiety taken over your life? Do you feel like things or relationships in your past, are casting a shadow on your future? Have you forgotten or are struggling to find what is unique, special and wonderful about you? Counseling may be the answer to helping you discover who are, what you want to become and develop a plan to build a brighter future. In a society where we are judged by differences and weaknesses it is difficult to remember your strengths. I believe that every human being regardless of gender, race, sexual orientation, or socioeconomic background deserves to have a life filled with respect, love, contentment, and companionship and use several treatment modalities to help clients find learn to identify, appreciate and celebrate the multicolor facets that make them special. I do this using several treatment modalities tailored to fit the needs of the client. I offer client centered and solution focused therapy, cognitive behavioral and cognitive processing therapies, existential and art therapies. I have experience working with children, adolescents, adults, and families. I treat a wide range of mental health challenges including anxiety and stress, mood disorders, trauma, depression, sexuality, sexual identity, alternative lifestyles, coping with chronic illness, military family life, and life transitions. I have 30 years of working with couples, members of alternative lifestyles, service members, families and support system members. I want to collaborate with you to create a Therapeutic plan for positive outcomes. My approach is eclectic, eccentric, creative, nerdy and tailored to the needs of each individual. I want to help you develop ways to cope with life’s struggles and process old triggers holding you back so that they can rediscover happiness and a sense of wonder in your world.

I am a Licensed Professional Counselor-Mental Health Service Provider in Tennessee with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, depression, & executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a Licensed Professional Counselor in Tennessee with more than 15 years of professional work experience in private practice, school and parochial settings. I have worked with individuals and families dealing with parenting challenges, family conflicts, coping with major life changes, and situational depression. Every client is unique and brings their own set of strengths and challenges to therapy, with that in mind I pull from a few different evidence-based approaches to therapy to fit each client. Cognitive therapy, Acceptance-Commitment therapy, EFT and psychoeducation are commonly used. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking a step toward change and healing through therapy takes courage, and I am honored to be a support to clients in that process.

I am licensed in Tennessee with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, & depression, as well as, various other life stressors. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My goal is to help my clients find their best self and set goals that help them reach that person they want to be, as well as, identify ways to cope more effectively with life situations and stressors. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Tennessee and North Caroline with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. You don't have to do this alone. I am here to support you in that process.

I am a Licensed Clinical Social Worker with over 20 years of experience working with a variety of populations. My main areas of expertise include caregiver stress, grief, anxiety, phase of life transitions, and aging/geriatric issues. I take a collaborative approach to counseling where we incorporate both the skills and knowledge I’ve developed in my career and the experiences, values, and priorities that you bring to the partnership. I rely heavily on interventions based on Cognitive-Behavioral Therapy, Mindfulness, and Motivational Interviewing. I am comfortable counseling from a Christian perspective when requested however it is not my standard approach. Most people describe me as calm, relaxed, approachable, and when appropriate, good for a laugh:) It’s important that my clients know that I will be respectful of their lives and experiences and have a strict “no judging” policy. When working with me, you will be respected, supported, encouraged, and challenged. I look forward to the opportunity to work with you and help you to achieve your goals. - Kim

Welcome to Better Help! My name is Sandra Miramontes; I am a Licensed Marriage and Family Therapist in the State of Florida and Tennessee. I have several years of experience providing counseling to folks from different cultures and backgrounds! I taylor different therapeutic approaches and modalities depending on the chief complaint. Prior to becoming licensed, I earned a Master of Science Degree in Counseling and a Bachelor of Arts Degree in Psychology, both from accredited universities. I hope you find my therapeutic style to be helpful and a possible outcome to the issues brought throughout your journey to recovery.

I am dually certified as a mental health (LPC) and substance abuse counselor (SAC) and have been working in the field for six years. I began working in inpatient treatment working with addiction and mental health with adults over the age of 18. I am currently working in a methadone clinic with individuals suffering from opiate addictions and even though we do not specialize in addiction I am given those who have been diagnosed with mental health issues as well. I have worked with clients with a wide range of concerns including bipolar, schizophrenia, borderline personality disorder, anxiety, depression, relationship issues, parenting issues, and ADHD. I have also helped those who have experienced physical trauma and emotional abuse. My therapy style is warm and interactive, I believe in treating everyone with utmost respect, sensitivity, and compassion. My approach to treatment combines mindfulness, motivational interviewing, CBT, DBT, person centered, and solution focused therapies. I will tailor your treatment plan to meet your specific and unique needs. I look forward to working with you!

I am a Clinical Social Worker licensed in the state of Wisconsin. I have more than four years experience providing services to individuals age 4 to 60+, with my primary practice focus working with children and adolescents, young adults, and parents/caregivers. I am a Certified Parent Peer Support Specialist in addition to my clinical licensure. I have experience working with a variety of diagnoses, including depression, anxiety, PTSD, Autism, ADHD, etc. I have also worked with individuals with mild to moderate cognitive disabilities in addition to their mental health diagnoses. My therapeutic approach is to be radically genuine and open, as well as person centered and trauma informed. I provide evidence based therapeutic interventions such as Cognitive Behavior Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Motivational Interviewing. I will work with you to identify your goals and develop my approach to your treatment to help you achieve those goals. It takes a lot of strength to recognize that you need support and to reach out for help. I look forward to working with you!