Therapists in Spring Hill, TN
In life, your mental health is a good way to measure your current state. When your mental health is strong, you can cope with a lot of problems. When your mental health is weakening, you may feel as if no one cares about you, and you don’t care about yourself. There is hope if you feel that way and that hope comes in the form of a Spring Hill-based counselor.
Spring Hill is a quiet little Tennessee community, but your inner dialogue may not be quiet. Talk to a counselor today if you want to learn more about yourself and manage your life.
Debra Shelton
Clinician
License Type(s): LPC,MHSP,LMHC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
21 years offering treatment
Welcome! It takes courage to seek a more fulfilling and happier life and to take those first steps towards change - I’m glad you are here. The courage you are now using to seek help can lead to great rewards and I would be honored to work with you. I’m a licensed therapist with 20 years of experience and have been providing services for Betterhelp for the past 5 years. Regardless of your situation, (whether you just feel stuck or are trying to manage some big challenges in your life) counseling can be helpful and rewarding. My approach combines principles of different therapeutic approaches such as cognitive behavior therapy and humanistic counseling. In plain English, that means I believe you have the answers within you and we can work together to uncover them and to find solutions. I work with you to understand how your challenges developed, but I also help you learn new problem solving skills that you can apply to future challenges. We may look into the past sometimes in order to help you gain insight into your challenges and we will try on some new perspectives and new behaviors in an effort to bring about positive changes in your life. Together, we will determine the goals you want to achieve and from there we will collaborate on how to tackle each of them. If you are ready to take that step, I am here to support and empower you.
Sandi Hines
Clinician
License Type(s): LCSW,CCTP
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
18 years offering treatment
My name is Sandi Hines, LCSW, CCTP. I am licensed in Tennessee with 18 years of professional work experience. I have experience in helping clients with anxiety, depression, stress, relationship issues, family conflicts, & anger management. I also work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My style is friendly and person centered. I approach every client as a unique, individual person and provide an environment where you can trust me to be genuine, open-minded and non-judgmental. As your therapist I will actively listen to your life story, your thoughts and your feelings. Together we will explore and identify your strengths while increasing your resiliency as we learn to use coping strategies that enhance your ability to handle life's ups and downs, increase self-esteem and confidence. My goal is to provide you with a safe and caring atmosphere that is centered on helping you make the positive changes in your life that are important to you, so you can live the life that you have always wanted to live! I look forward to meeting you and walking this journey beside you.
Jason Fox
Clinician
License Type(s): LPC,MHSP
Mental Wellness Specialties: Stress, AnxietySelf esteemCoping with life changesCoachingADHD
17 years offering treatment
Hello! My name is Jason Fox and I am a Licensed Professional Counselor with a Mental Health Service Provider designation in Tennessee (LPC,MHSP) I have 17 years experience in mental health. I practice primarily cognitive behavioral therapy. I focus on trying to teach people that we need to think and act better first in order to feel better. I have experience working in crisis and crisis supervision. I have worked with clients as young as 5 and as old as in their 80's. I have seen a lot of different things over the years and the most important thing to me as a therapist is to meet clients where they are at and to have a positive working relationship with them to help them get to where they are going. It is often difficult to begin the journey of therapy and I am glad you are considering it. Most people come to therapy hoping to try and fix something in their life that does not seem to be working so well. I will work with you to try and discover what all is going on and how we can work together to help you be the best self you can be. I believe in focusing on building small, easy to learn coping skills and taking consistent baby steps towards your goals. The journey of a thousand miles begins with the first step.
Dr. Jennifer Hanket-Held
Clinician
License Type(s): PsyD
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionCoping with life changesCompassion fatigue
13 years offering treatment
I am a licensed clinical psychologist in Tennessee. I have over 13 years of experience working in an outpatient, private practice setting. I have worked with clients (of all ages) with a wide range of concerns including PTSD, depression, OCD, and compassion fatigue. I have worked primarily with combat veterans and victims of abuse/neglect/crime, but have also worked with survivors of medical trauma and natural disasters. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I see our work together as that of a partnership; I may be the expert on psychological interventions, but you are the expert on you! My approach combines cognitive-behavioral, trauma-focused, and humanistic therapies. I will tailor our dialogue and treatment plan to meet your unique needs and desired outcomes. It takes courage to confront those things that are the most frightening to you, and to seek a life outside of those experiences. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Katie Brockman
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefSelf esteemCompassion fatigue
10 years offering treatment
I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Laurence Lopez
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesFamily conflictsSelf esteem
5 years offering treatment
I am licensed in Tennessee with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Michael Gardner
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepression
22 years offering treatment
I have been an LCSW in Tennessee for 22 years. I have worked with adults and couples. Geriatric patients in long term care and homeless Veterans. Using Mindfulness,I have helped clients reduce stress and anxiety. By increasing coping skills, motivation, self esteem & confidence grows. I offer an environment of acceptance, understanding and compassion . Your psychotherapy sessions allow me to get to know you to create an individual intervention and offer viable options to facilitate change. Using Supportive Psychotherapy , healing happens .The first step to sign up for therapy can take courage and I am proud of you for getting started!
Rebecca Burda
Clinician
License Type(s): MSW, LCSW,M.Ed,CPPS
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepressionADHD
8 years offering treatment
I am a Clinical Social Worker licensed in the state of Wisconsin. I have more than four years experience providing services to individuals age 4 to 60+, with my primary practice focus working with children and adolescents, young adults, and parents/caregivers. I am a Certified Parent Peer Support Specialist in addition to my clinical licensure. I have experience working with a variety of diagnoses, including depression, anxiety, PTSD, Autism, ADHD, etc. I have also worked with individuals with mild to moderate cognitive disabilities in addition to their mental health diagnoses. My therapeutic approach is to be radically genuine and open, as well as person centered and trauma informed. I provide evidence based therapeutic interventions such as Cognitive Behavior Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Motivational Interviewing. I will work with you to identify your goals and develop my approach to your treatment to help you achieve those goals. It takes a lot of strength to recognize that you need support and to reach out for help. I look forward to working with you!
Valerie Brooks
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesSelf esteemCoping with life changes
4 years offering treatment
I am licensed in Tennessee with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, LGBTQ+ related issues, relationship issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Gladson Andrews
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
16 years offering treatment
I am licensed in Tennessee with 16 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, & abuse. I also have experience working with parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in Tennessee
What types of therapists are available to clients in Spring Hill?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Spring Hill that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Spring Hill available through BetterHelp are accredited as psychologists to help individuals and couples. Spring Hill therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Spring Hill therapists are trained in any type of therapy in the Spring Hill region and in the state of Tennessee.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Spring Hill can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Spring Hill may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Spring Hill offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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