Addison offers a truly unique lifestyle for residents and a fun and exciting experience for visitors. The city is mostly commercialized, which gives people opportunities, attractions, and events that cannot be found in other suburbs. Along with the many growing businesses, there is also a great amount of support, should you need it.

When you have a problem that needs a helping hand, contacting a therapist in the Addison area is easy. There are many mental health professionals that are ready to give you the hope you need to ensure you can get back to enjoying all the fantastic experiences Addison, Texas has to offer.

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Debra Arseneaux

Clinical therapist offering therapy in TX, Addison
Counselor License Type(s): LPC
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoaching
20 years of experience

I have been a therapist for over 17 years, and have had the privilege to serve a very wide demographic of individuals and groups as an owner of a private practice as well as executive coach. While an owner of a private practice, I trained in many areas of specialty, so I could provide the best quality therapy for anyone that was introduced to our clinic, and especially those that my associate therapists were not trained to serve and help. My areas of specialties include PTSD, Sexual Abuse Recovery, Depression, Anxiety, Couples Therapy and Relationship Issues, Grief and Loss, Sexual Issues and Dysfunction, Addiction Issues, Personality and Mood Disorders, Self-harm and Eating Disorders, Spiritual Issues, Addiction, Mediation, Career Counseling and Life Coaching. I thoroughly enjoy what I do, and consider it a privilege to walk alongside someone through sometimes the most difficult time in their life. It is an honor to be trusted to encourage and provide tools to help people transform their lives. Both reactive therapy (helping people recover and thrive in life) and proactive coaching (helping people achieve their goals) are enjoyable for me, so no matter what your goals are, if you feel I am a fit for you, I will do my best to help you achieve those goals as quickly as possible. I work from a brief therapy model, but will extend the treatment plan as agreed and needed if other issues present. I look forward to meeting you and helping you move forward from a place of feeling "stuck" to achieving wellness. Let's get started!

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Allison Trevino

Clinical therapist offering therapy in TX, Addison
Counselor License Type(s): LCSW
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
4 years of experience

Hello! Thank you for reaching out. The first step of asking for help is the hardest part. My name is Ally Trevino and I am a Licensed Clinical Social Worker in Texas, Kentucky and New Mexico. I obtained my masters in Social Work with a clinical focus at the University of New England. I am well versed in Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Solution Focused Therapy and am EMDR trained. My specialties include working with members of the military and military spouses, survivors of trauma, depression, anxiety, compulsive disorders and addiction. I use an integrative approach pulling from evidence based modalities that meet the unique needs of each client. My approach is client centered. I believe that the journey of therapy is one of collaboration built on trust and alliance. I create a judgement free environment that offers a safe place for clients to share their feelings and reflections. I am passionate about helping others achieve their goals and find resolution to their distress. I look forward to getting to know you and having the opportunity to be apart of your journey of healing.

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Rebecca Gibson

Clinical therapist offering therapy in TX, Addison
Counselor License Type(s): LPC
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
10 years of experience

In a therapeutic relationship, it’s not “about me” - it’s about you. It’s about listening deeply. It’s about asking the right questions and holding space for precious silence. It’s about utilizing a diverse range of clinical skills and life experiences to assist you with what is happening in your life right now, and teaching you skills that will allow you to help yourself in the future. From my deep treasure chest of therapeutic techniques I strive to “create a new therapy for each client” (following the guidance of renowned psychotherapist Irvin Yalom), helping you to discover what works best for you. I have been a licensed professional counselor in Texas since 2001, but my first counselor training and internship was in Austin in the 1980’s. Since then I have explored a wide variety of approaches with a focus on somatic and experiential interventions for stress, pain, trauma, addiction and healing relationships. Now, pause for just a moment before you go. Take a deep breath, hold it, add a big stretch, and let it go. Feel your feet, wiggle your toes. I hope that you find the help that you are needing in your life right now, and if you choose to work with me as your therapist I will be honored, and always give you my best.

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Rebecca O'Neal

Clinical therapist offering therapy in TX, Addison
Counselor License Type(s): MS, LPC
Relationship issuesFamily conflicts
20 years of experience

I have been an elementary school counselor for 20 years and a special education counselor for 1 year. I have a Master's Degree in Counseling from the University of Houston-Clear Lake. I am a Licensed Professional Counselor in the state of Texas.

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Sara Cooley

Clinical therapist offering therapy in TX, Addison
Counselor License Type(s): LCSW
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
5 years of experience

I am a clinical social worker licensed in both Colorado and Texas. I earned my license in 2017 and have been working as a psychotherapist for adults, adolescents, and groups. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and processing through past trauma and abuse. I am additionally interested in helping clients address issues of spirituality and meaning. My counseling style is person-centered. I believe everyone is the expert of their own lives and experiences, and my role as counselor is to help guide clients toward change they want for themselves. I value nonjudmentalness, openness, and authenticity in counseling sessions. My background primarily includes cognitive behavioral therapies, including acceptance and commitment therapy and dialectical behavior therapy. I am also a certified EMDR therapist. Ultimately, I believe it is important to structure counseling sessions around your unique needs and goals. I look forward to meeting with you!

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Brandi Allen

Clinical therapist offering therapy in TX, Addison
Counselor License Type(s): LCSW
Self esteemCareer difficultiesCoping with life changesCoaching
7 years of experience

I am a Licensed Clinical Social Worker, licensed in the State of Texas with over 15 years of experience working as a Social Worker in various areas of the field. I have worked with clients with a wide range of concerns including depression, anxiety, low self esteem, career challenges. My therapy style is warm and interactive. I believe in treating everyone with dignity, respect, sensitivity, and compassion. My approach combines cognitive-behavioral, psychodynamic, narrative therapy, solution focused, and rational-emotive therapy. We will develop a treatment plan to meet your unique and specific goals and needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Tamesha Thompson Sims

Clinical therapist offering therapy in TX, Addison
Stress, AnxietyAddictionsAnger managementSelf esteemCoping with life changes
27 years of experience

I am Tamesha Thompson Sims, LPC-S. I am licensed in Louisiana and Texas with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, self esteem, confidence and other life transitions. I strive to create a comfortable and non-judgmental environment to allow clients the opportunity to openly express their thoughts and feelings. My therapeutic approach is tailored to meet the needs of each client and will include Cognitive Behavioral Therapy, Person Centered Therapy, Motivational Interviewing, and/or Solution Focused Therapy. I believe that you the client are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you within your daily life. It takes courage to take the first steps towards change and to seek out a more fulfilling and happier life. I am here to support & empower you in that journey.

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Dr. Bette Smyth

Clinical therapist offering therapy in TX, Addison
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
35 years of experience

I am licensed to counsel in Texas with 35 years of professional experience. I have worked well with clients having a wide range of challenges including anxiety and stress, abuse and trauma, grief and discouragement. I look forward to collaborating with you for your personal growth in a safe, interactive environment where your thoughts and emotions can be shared without fear of judgment. You are unique and so our work will unfold in its own particular way and at its own pace. I want to support you in new understandings and practical skills to embrace life's struggles as opportunities for fresh insight and healing in order to achieve your therapy goals. Taking this step to sign up for therapy requires courage, and I am proud of you for getting started! I look forward to our first session and working together.

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Natalie Dunn

Clinical therapist offering therapy in TX, Addison
Stress, AnxietyRelationship issuesFamily conflictsGriefAnger management
10 years of experience

Hi! I'm a Licensed Professional Counselor. I have a bachelor's degree in psychology and a master of arts in counseling. I received my master's from the University of Arkansas at Little Rock in 2012. I reside in the DFW area of Texas. I have experience with working with individuals, across the entire lifespan. I have experience with general mental illness to severe mental illness, to Intellectual and developmental disabilities. A host of my clients, have been individuals that deal with depression, anxiety, parenting skills, anger management and behavior modification concerns. As a therapist, I believe in empathy. Unconditional positive regard, is high on my list of priorities, when interacting with clients of mine. I believe that we are all, more alike than different. I seek to rid stigmas and to do away with labels. We are greater, together! Easy dialogue, cognitive behavior therapy and talk therapy are typically my approaches. I seek to make therapy /counseling, easy peasy! It is rarely easy to admit the we need help. The fact that you are even looking, is a huge step. Let's work through your issues, together, in an effort to restore normality, for you! I look forward to meeting you!

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Sylvia Villarreal

Clinical therapist offering therapy in TX, Addison
Stress, AnxietyIntimacy-related issuesSelf esteemDepressionCoping with life changes
25 years of experience

I am a Licensed Professional Counselor (LPC) in the state of Texas. I have 25 years of professional work experience that includes helping clients with stress and anxiety, depression, grief, intimacy related issues, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

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How to find a therapist for counseling in Addison

Finding the best therapist close by in Addison can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Addison that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Addison. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Addison, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Addison region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Addison or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Addison therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Addison area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Addison, elsewhere in Dallas, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Addison area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Addison therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Addison due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Addison may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Addison online therapy platform verified?

Therapists in Addison, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Addison psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Addison above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Addison provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Addison?

One of the potentially rewarding aspects of working with a Addison therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Addison therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Addison therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75254 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Addison counselor?

Before seeing your Addison therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Addison therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Addison licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Addison counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Addison, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Addison has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Addison, Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Addison therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Addison.

Below are some of the zip codes served by BetterHelp therapists in Addison:

75001, 75254

Popular cities near Addison, TX

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