Therapists in Alba, TX - Find A Licensed Therapist In Alba
Crystal Dungan
Clinician serving Alba, TX
License Type(s): MA, LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
10 years of experience offering psychology treatment
Hello there, my name is Crystal Dungan, and I am a Licensed Professional Counselor. I hold a masters in Community Counseling from Webster University. I got my start in counseling working at a psychiatric hospital working with a large variety in population varying from adults, military, veterans, senior behavioral, rehabilitation services, and children and adolescents. Currently I have the privilege of working with the military and their families focusing on short term solution based counseling; working with individuals or focusing on couples counseling. My approach to counseling is some what laid back, I like my client to feel relaxed and at ease, to feel as if they are having a conversation with a friend. I still maintain professional boundaries, but try to remove any anxiety that comes with receiving any new services. My style is very flexible and I will do my best to tailor my approach to best suit your needs. This is my life's passion and I look forward to sharing that experience with you.
Michelle Farias
Clinician serving Alba, TX
License Type(s): LPC-S
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseGriefParenting issues
25 years of experience offering psychology treatment
Thank you for sharing information about yourself. I'm so happy that you reached out to BetterHelp. I am Michelle Farias, a licensed therapist. I have been a licensed therapist for almost 20 years, and I am honored to work with clients who trust me in this journey. You may read more about my background, education, experience, and counseling approach by clicking on my name on this page. I work with clients who have anxiety and parents of anxious children and LGBTQ+ persons. I will work with your comfort level, but I believe a video meeting is the best start. Yet, you are free to choose the best way you would like to communicate--video, phone or chat When you are ready, you may schedule a meeting on your scheduling page. I check my messages twice a day Monday through Friday. I am available for live phone calls and video chats at various times. Sessions need to be conducted in a private room. I will not conduct sessions when client is driving or riding in a car for safety reasons. I will respond to your messages in a timely manner, but I do not check messages on the weekends or holidays. Note: Should you feel in need of urgent help or that you are in a crisis at any time during our work together, please call 1-800-273-TALK 24 hours a day or call 911. This forum does not provide any type of emergency services, so I want to be sure you know who to contact if you need immediate help. Here is another website of mine with a list of resources if needed. https://www.michellefarias.com/ I am looking forward to working with you! Michelle Farias, LPC-S
Kristine Benson
Clinician serving Alba, TX
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
7 years of experience offering psychology treatment
Hello! My name is Kristine. I am a Licensed Professional Counselor in Texas with 7 years of experience in providing therapeutic services to adults, children, and couples. I focus on domestic violence, crisis intervention, substance abuse, family and relationship challenges, learning challenges, problem-solving skills, building resilience skills, career and vocational guidance, anger and stress management, emotional triggers, and life and resilience skills. My treatment approaches are Client-Centered Therapy, Narrative Therapy, and Solution-Focused Therapy. My educational foundation is a Masters in Psychology and a second Masters in Psychology specializing in Family, Couple, and Individual Psychotherapy. I have a variety of training and experience, ranging from working with children in an elementary school to family violence prevention services, group counseling, individual counseling, couple and family counseling, and military services. I am a 24-year Air Force and Army veteran with three combat deployments, and I bring a unique understanding of deployments and family separation. I keep myself current on the latest techniques and theories to provide the best services for my clients. I am here to help. The sessions will go at your pace and address your needs. I look forward to assisting you and being a part of your life's journey.
Myoung Shin Hilson
Clinician serving Alba, TX
License Type(s): MA, LPC,
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
14 years of experience offering psychology treatment
Welcome! I appreciate you for taking actions for your well-being by reaching out to me to work on the challenges that you might have faced as a human. It takes courage and strength to do that. I am a Licensed Professional Counselor in TX and WY. I hold certifications as a mediator for conflict resolution, family reconciliation and divorce & custody mediation. I am a certified premarital counselor and parenting counselor. I completed a Professional Training Program in Mind-Body Medicine. I hold certifications of Assisting Individuals in Crisis and Group Crisis Intervention. Therapy is a unique, very personalized, and professional service. We can discuss anything that is important to you under a non-judgmental environment. I create a safe and comfortable space for my clients who can be who he/she is. I love what I am doing as a therapist. You hear, "Find a job you love, you never work a day," That's me. I feel honored and have high respect for my clients who are open, vulnerable and willing to take steps what it takes to achieve goals, which leads to growth and enlightenment. I see beauty in everything and believe in strengths in clients. I want you to know that no matter what happened in the past or what is going on in your life, you have every right to be happy and you are going to find it. My approaches are Cognitive Behavioral Therapy, Person Centered Therapy, Mindfulness-based and Spiritual. My view of therapy is finding “Truth, "about life, human nature, relationship, human condition, generational cycle, upbringing,...etc., which will help you understand them deeply, gain insight, and ultimately "set you free" from anxiety, panic attacks, depression, and/or stress, overall free from human suffering. Furthermore, therapy is nurturing “inner world,” recognizing you are not just “Thoughts,” “Emotions,” “Body,” but much more beyond, above, infinite, timeless, formless, and eternal “Being” with “Soul” and “Spirit” which is the essence of who you are, “Perfect,” “Complete,” “Whole,” “Original,” and “Enough." Therapy is the journey to realize the essence of who you are as a human being not as a human doing, practice being in the present moment to live not at the mercy of external world, eventually living with inner joy, freedom, integrity, and peace.
Leslie Wood
Clinician serving Alba, TX
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
13 years of experience offering psychology treatment
Welcome, my name is Leslie and I am a Licensed Professional Counselor in the state of Texas. I have over 13 years of experience working in the field. I have worked in community counseling centers, organizations specializing child abuse and in private practice. I have experience working with depression, anxiety, PTSD, various forms of childhood abuse such as sexual, physical and emotional, relationship issues, parenting problems, life transitions and helping people focus on what creates true joy in their lives. My counseling theory is known as Adlerian or individual counseling. This theory proposes that our lifestyles are heavily influenced by our childhood and family situations, as well as by society. We function best when we are successful by our own individual standards and when we feel connected to other people and society as a whole. I also have a great deal of experience and training in client centered, cognitive behavioral therapy, trauma focused and solution focused therapies and use those methods in my practice. Our relationship will be a collaborative one to establish your goals for counseling. I will used a variety of methods to help you gain insight and motivation resulting in action such as exploring family history and early memories, homework assignments, contracts, suggestions, and processing your feelings and thoughts. You are taking a big step to finding true joy and happiness. I am excited to go on this journey with you!
Julie Chinni
Clinician serving Alba, TX
License Type(s): LPC, MA
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepression
9 years of experience offering psychology treatment
I am a licensed counselor in TX with 9 years experience working with teens and adults. I have worked with clients with a wide range of concerns including substance abuse, depression, anxiety, relationship issues, ADHD, ODD, and emotional and physical abuse. I have also helped clients cope with current and past trauma. My counseling style is warm and interactive. I recognize the right of the client to make informed decisions and take responsibility for those choices and related risks. I help clients build upon their strengths, gifts, and talents and strive to do all of this in a judgement-free zone. I want clients to maintain their independence, dignity, and respect while working to improve upon their current situation. It takes a lot of courage to seek help. I am committed to providing services that help reduce the stressful symptoms that brought you to counseling. If you are ready to take that first step I am ready to support you.
Mark Flores
Clinician serving Alba, TX
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTAnger managementDepression
20 years of experience offering psychology treatment
When we want to change, developing emotional awareness helps the healing process. I have held space with my clients to discover this for 18 years using a variety of techniques from Motivational Interviewing and Cognitive Behavior Therapy to Dialectical Behavior Therapy. Sometimes who we need is a collaborator and coach and at other times someone to validate our experience and I will be this for you. I believe the quality of our working relationship is essential to the quality of your outcomes and we will make sure to incorporate this feedback. Ultimately I would like you to say everything. Many of the people I have worked with over the years have had experiences with substance use or feeling marginalized by how they identify. Together we will develop strategies towards resilience and steps toward change.
Dr. Zereana Jess-Huff
Clinician serving Alba, TX
License Type(s): PhD,MA ,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
15 years of experience offering psychology treatment
Hello! I am so glad you've taken the first step to improving your mental health. It takes a lot of courage to step out of the shadows and get help. Please take a moment to have compassion for yourself as you navigate our system. My name is Dr. Zereana Jess-Huff and I am a licensed professional counselor and a licensed marriage and family therapist. I am currently accepting individual patients ages 13 and older. My approach to therapy is extremely educational and focused on something we call behavioral activation. My goal is for you to leave each session feeling heard, understanding our plan, and having something to practice in the real world. Week after week you can expect to build upon your skill set as we move you towards living your healthiest and best life possible. I practice using several evidence-based theories but do so in a way that is relatable and relevant. I specialize in adolescents (13 and older), ADHD, CPTSD, Depression, Social Anxiety, and Generalized Anxiety Disorder. I also am trained to treat certain process disorders including shopping addiction, gambling addiction, and even love addiction. I also have a keen interest in women's health and working with the LGBTQIA population especially those individuals who identify as transgendered. It takes a lot of courage to commit to counseling and to begin working on steps toward change. If you are ready to take that step, I'm here to support and empower you to be the very best version of yourself. I look forward to hearing from you soon!
Phillip Hawkins
Clinician serving Alba, TX
Mental Wellness Specialties: Stress, AnxietyLGBTParenting issuesDepressionCoping with life changes
20 years of experience offering psychology treatment
I am licensed in Texas with 20 years of professional work experience as a psychotherapist. I have experience in helping clients with stress and anxiety, LGBTQIA-related issues, parenting issues, & depression. I also have many years experience helping clients address process addictions such as porn and/or sexual compulsive behaviors and experience in helping clients recover from religious and/or church trauma. My approach is client centered. This means I allow time for clients to state their concerns and needs, rather than following a rigid predetermined modality or method. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I work to create an open and safe environment where thoughts and feelings can be shared confidentially and without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Rebecca Clinton
Clinician serving Alba, TX
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepression
10 years of experience offering psychology treatment
Hello! I am so happy to meet you! A little about me: I am a Licensed Clinical Social Worker with over 8 years experience working with variety of populations from individuals, couples, children, and adolescents. My therapeutic approach is to provide support and counseling focusing on life challenges. My goal is to create a warm and comfortable environment allowing the therapeutic relationship to grow. I utilize cognitive behavior therapy (CBT) and dialectical behavior therapy (DBT) in combination with a strengths based approach and psychodynamic approach. I believe in the power of your unique story. I will strive to ensure my approaches are tailored to meet your therapeutic needs. I believe change happens when you e are given the guidance you need to draw on your own strengths and realize your potential to live fulfilling, happy lives. I aim to provide an environment of compassion and support to help individuals and families overcome obstacles to move forward and thrive. We all have moments where we fill overwhelmed or struggling. You are not alone. www.rebeccaclintonlcsw.com
Ken Carona
Clinician serving Alba, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
6 years of experience offering psychology treatment
I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Daniel Carney
Clinician serving Alba, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
25 years of experience offering psychology treatment
“Counseling is like a journey, it’s your journey, I am only a guide, still I am willing to take this journey with you and walk beside you while providing the support you need”. On this journey if we discover you have a broken heart, we can find and pick up the pieces so you can be free to love, receive love and trust again. Maybe you've been hurt so bad and feel numb, let’s go searching for that person who once cared, and you can take what you can carry, and we’ll leave the rest behind Hello, my name is Daniel Carney, and I am Licensed Professional Counselor in Texas and over the past 25 years I have lead many on a journey of discovering the obstacle/s which are preventing them from living the life they choose to live, plus finding a path which leads to awareness of a true life purpose, and helping each to instill the courage and self-confidence to live the life they choose to live, a life of meaning. My experience with counseling has led to the belief that not only are all unique, but also how each interprets their life experiences. Thus, my approach to counseling is not restricted to a one-size-fits-all perceptive that’s why I have learned to utilize an integrated approach to counseling. This elective approach allows me to draw from a variety of contemporary evidence-based theories/techniques that are proven most effective in addressing each individual concern, while taking into consideration each person’s unique personality characteristics and experiences. Through the means of acceptance, respect, listening, and understanding, I strive in providing a safe and supportive interactive environment; a place where individuals feel safe and free to explore their inner and external worlds. I have experience in helping clients with: Anxiety/Stress Issues, Depressive/Mood Symptoms, Relationship Issues, Trauma, Vocational/Career, Personality Disorders, Bereavement/Grief/Loss, and Spirituality/Religious Issues and work with Couples and ages 12 and beyond. So are you ready to take your journey
Deana Hartshorn
Clinician serving Alba, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
11 years of experience offering psychology treatment
I am licensed in Colorado and Texas with over 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. in part by using the ABC model of Rational Emotive Behavior Therapy. (REBT) is a form of therapy that helps you identify self-defeating thoughts and feelings, challenge the nature of irrational and unproductive feelings, and replace them with healthier, more productive beliefs and behaviors. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Alicia Fahr
Clinician serving Alba, TX
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
18 years of experience offering psychology treatment
I am a licensed professional counselor in Virginia, District of Columbia, Maine, Minnesota, Wisconsin, California, Washington, and Arizona with 17 years of professional work experience. I have experience in helping clients manage chronic illness and chronic pain, trauma and abuse, grief and loss, post-partum anxiety and depression, women's issues, aging issues, loneliness, phobias, career changes, and lack of purpose or direction in life. I practice Existentialism, Cognitive Behavioral Therapy, Positive Psychology, Rogerian Counseling, Acceptance and Commitment Therapy, Psychoanalytic Therapy, and Rational Emotive Therapy in my counseling sessions depending upon the client’s needs, goals, and personality. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Emmanuel Paul
Clinician serving Alba, TX
License Type(s): LPC-NCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCareer difficulties
10 years of experience offering psychology treatment
I am a Licensed Professional Counselor in the state of Louisiana. I am also a Nationally Certified Counselor, certified through the National Board for Certified Counselors. I have a vast amount of counseling knowledge and practical counseling experience with extensive practice, and thorough research on issues impacting the African American community, Marital/Relationship therapy, as well as adolescent issues, and Career Counseling. I have over 8 years of counseling experience working with diverse populations in individual, family, school, and group formats. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines client-centered, cognitive-behavioral,solution-focused, and existential therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
How to find a therapist for counseling in Alba
Finding the best therapist close by in Alba can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Alba that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Alba. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Alba, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Alba region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Alba or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Alba area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Alba, elsewhere in Wood, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Alba area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Alba therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Alba due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Alba may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Alba online therapy platform verified?
Therapists in Alba, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Alba psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Alba above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Alba provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Alba?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Alba therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75410 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Alba counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Alba therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Alba licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Alba counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Alba, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Alba has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Alba, Texas
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Alba therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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Psychologist therapy services offered to clients in the below Texas zip codes by BetterHelp therapists in Alba at an affordable cost:
75410
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