While mental health services may be most commonly known as an effective treatment for mental illness, almost anyone can benefit from therapy at some point in their life. Customized counseling services offer coping skills for stress management, support for family conflict, as well as tools and strategies for self-improvement. 

When looking for a therapist, Allen, TX offers online therapy options that may be helpful in overcoming common treatment barriers. There are a number of evidence-based treatment approaches available in psychotherapy, and an average therapy clinic nearby may not have just what you’re looking for. Not to mention that a clinic may not even be available near your home or office. Online therapy offers a convenient solution that can allow you to meet with a therapist from anywhere that has an internet connection, and on your own schedule. 

If you live in the Allen, TX area and have been thinking about seeking professional counseling, online therapy can offer everything from play therapy to family counselors. Online therapists specialize in a number of approaches and have experience with diverse populations whether you’re looking for an ACS clinical board approved supervisor, a licensed social worker, or a sexual addiction specialist. For those with busy work schedules, meeting with a therapist from your own home or office can be a convenient and more affordable option. 

The following professionals offer online-based mental healthcare services in Allen, TX. By clicking on the profile of a therapist, you can learn more about their licensure, experience, and areas of expertise. You can also read reviews from people who have already experienced the benefits of online therapy.

Psychologist James Caldwell providing different types of therapy in Allen

James Caldwell

Clinician
License Type(s): M.Ed, LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
18 years offering treatment

Hello! My name is James and I am a Licensed Professional Counselor in the state of Texas. I have over 20 years of experience as a therapist in both clinical and educational settings. I earned my Master’s degree in counseling from The University of North Texas in 1998. My specialties include working with individuals (adults/adolescents), families and couples with a wide range of clinical issues such anxiety, depression, anger and stress management, family conflict, parenting, relationship issues and adjusting to unexpected changes with everyday living. I believe we all want happiness, contentment and a general sense of satisfaction with ourselves and in our relationships. But, sometimes, life’s challenges can throw us off track. Therapy is an opportunity to more thoroughly understand the obstacles that get in our way and discover new ways to cope with them. I believe it's not the stress in our lives but our reaction to it that leads to emotional disturbance. If we change the way we think it often changes the way we feel and behave. Many times clients describe themselves as feeling ‘stuck” or “overwhelmed”. Therapy offers an opportunity to “regroup” and discover ways to become “un-stuck” and confident you can deal with life's ups and downs. My job is to assist you in this process, By working in a relaxed, encouraging, supportive environment goals emerge which allows us to develop coping strategies and a plan of action. A little about me - I have been married for 25 years and I have two college age kids. I enjoy spending time with family and friends, camping, playing the drums and watching too much Nexflix! (Note: I’m trying to cut back on the Netflix. Let me know if you know of a good therapist!).

Psychologist Larissa Dovalina providing different types of therapy in Allen

Larissa Dovalina

Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
3 years offering treatment

There are times in life where you may feel lost and struggle to understand, change, or accept life and the circumstances that surround you. Sometimes you need someone in your corner when times are tough where it seems like there is no way out of a negative situation. My passion is to be in your corner and help support you in your time of need through psychotherapy. My therapeutic approach focuses on a client- center approach such as Cognitive behavior Therapy (CBT) and Reality therapy. I want to encourage you to focus on your mental health and life issues such as depression, anxiety, past trauma, loss of a loved one, relationship issues, or any other life change you may be going through. I Believe that your mind is a powerful tool that can affect your emotions which then can change your behaviors. My goal is to help guide you to focus on your negative thought processes and overcome them together for a positive outcome. I aim to help you understand how to focus on your needs, set goals, problem solve, and create more meaningful connections with others.

Psychologist Blythe Barnes providing different types of therapy in Allen

Blythe Barnes

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
8 years offering treatment

Hi I am Blythe! I'm a licensed professional counselor in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Copocene Laymon providing different types of therapy in Allen

Copocene Laymon

Clinician
Mental Wellness Specialties: Stress, AnxietyBipolar disorderDepression
16 years offering treatment

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, bipolar disorder, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Dr. Bette Smyth providing different types of therapy in Allen

Dr. Bette Smyth

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
35 years offering treatment

I am licensed to counsel in Texas with 35 years of professional experience. I have worked well with clients having a wide range of challenges including anxiety and stress, abuse and trauma, grief and discouragement. I look forward to collaborating with you for your personal growth in a safe, interactive environment where your thoughts and emotions can be shared without fear of judgment. You are unique and so our work will unfold in its own particular way and at its own pace. I want to support you in new understandings and practical skills to embrace life's struggles as opportunities for fresh insight and healing in order to achieve your therapy goals. Taking this step to sign up for therapy requires courage, and I am proud of you for getting started! I look forward to our first session and working together.

Psychologist Don Baccus providing different types of therapy in Allen

Don Baccus

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
11 years offering treatment

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Rachel Fox providing different types of therapy in Allen

Rachel Fox

Clinician
Mental Wellness Specialties: Relationship issuesTrauma and abuseDepressionCoping with life changesCompassion fatigue
9 years offering treatment

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Terri Hipps providing different types of therapy in Allen

Terri Hipps

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
23 years offering treatment

I am licensed in Texas with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Jennifer Gonzalez providing different types of therapy in Allen

Jennifer Gonzalez

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
12 years offering treatment

I am licensed in Texas with 12 years of professional work experience in community mental health, IOP, EAP, domestic violence and currently own a private practice. I have experience in helping clients from various cultures with stress and anxiety, lgbtq+ related issues, relationship issues, & trauma and abuse. I have certifications in Cognitive Behavioral Therapy, Cognitive Processing Therapy and Integrative Mental Health and Nutrition.

Psychologist Keri Smith providing different types of therapy in Allen

Keri Smith

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
8 years offering treatment

I am licensed in Oklahoma and Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Find a therapist serving clients in Texas

What types of therapists are available to clients in Allen?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Allen that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Allen available through BetterHelp are accredited as psychologists to help individuals and couples. Allen therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Allen therapists are trained in any type of therapy in the Allen region and in the state of Texas.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Allen can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Allen may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Allen offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

Find the right therapist for your needs
Match with a qualified therapist