While mental health services may be most commonly known as an effective treatment for mental illness, almost anyone can benefit from therapy at some point in their life. Customized counseling services offer coping skills for stress management, support for family conflict, as well as tools and strategies for self-improvement. 

When looking for a therapist, Allen, TX offers online therapy options that may be helpful in overcoming common treatment barriers. There are a number of evidence-based treatment approaches available in psychotherapy, and an average therapy clinic nearby may not have just what you’re looking for. Not to mention that a clinic may not even be available near your home or office. Online therapy offers a convenient solution that can allow you to meet with a therapist from anywhere that has an internet connection, and on your own schedule. 

If you live in the Allen, TX area and have been thinking about seeking professional counseling, online therapy can offer everything from play therapy to family counselors. Online therapists specialize in a number of approaches and have experience with diverse populations whether you’re looking for an ACS clinical board approved supervisor, a licensed social worker, or a sexual addiction specialist. For those with busy work schedules, meeting with a therapist from your own home or office can be a convenient and more affordable option. 

The following professionals offer online-based mental healthcare services in Allen, TX. By clicking on the profile of a therapist, you can learn more about their licensure, experience, and areas of expertise. You can also read reviews from people who have already experienced the benefits of online therapy.

Allen therapist & psychologist Cierra Batiste providing different types of therapy in Allen

Cierra Batiste

Clinician serving Allen, TX
License Type(s): PhD,LPC,NCC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseBipolar disorderDepression
9 years of experience offering psychology treatment

Hello, I am Cierra Batiste, a Licensed Professional Counselor (LPC) in the state of Texas. I am also a National Certified Counselor with over 6 years of counseling experience. I attended undergraduate and graduate school in Tennessee where I also received most of my early experience in counseling. I currently reside in Dallas, TX where I do most of my practice. My background is mostly in trauma, depression, substance abuse and troubled youth. I'm currently a doctoral student under the CES program at Capella University. I am also working on my supervision license to gain additional experiences in the counseling field. I currently work in private practice part time and a current director at a behavioral hospital. My treatment approach is person-centered along with cognitive behavioral therapy. My goal is to help individuals that have went through life challenges that have impeded healthy living. With a collaborative effort, we are able to create positive results. Regularly I seek out outdoor activities on the weekend. I also have a love for restaurants and experiencing new cultures.

Allen therapist & psychologist Dr. Ronald Holder providing different types of therapy in Allen

Dr. Ronald Holder

Clinician serving Allen, TX
License Type(s): PsyD,LPCS
Mental Wellness Specialties: LGBTTrauma and abuseEating disordersBipolar disorderDepression
16 years of experience offering psychology treatment

I have over a decade of experience in the mental health field which includes training and supervision in a variety of settings. At the Eating Disorder Center at San Antonio (EDCASA) and the Esperanza Eating Disorders Center, I worked as the director of the Binge Eating Disorder Intensive Outpatient Program (IOP). I also worked in the Partial Hospitalization Program (PHP) at EDCASA working with a wide variety of amazing clients who had varying degrees of disordered eating, severe mood or symptoms consistent with complex personality disorders. I am dedicated to assisting each of my clients find their own path, the path that leads to hope and the ability to access inner-resilience. I absolutely believe that we all have the answers to solve problems and become "un-stuck" in life. As a professional counselor, I know that a collaborative relationship between a therapist and a client is absolutely essential. My experience includes extensive experience in the areas of: LGBTQ issues, eating disorders, personality disorders, clinical depression, anxiety, OCD, complex trauma and addiction. Along with Solution-Focused Therapy, I have intensive training in Dialectical Behavior Therapy, Acceptance Commitment Therapy and Cognitive Behavior Therapy. I believe in the power of guided imagery meditation and mindfulness as tools of maintaining optimal psychological health. The human spirit is indestructible in the face of seemingly insurmountable trauma and difficulty and I can help clients find the power and hope to keep fighting. I look forward to working with you.

Allen therapist & psychologist Nishia Livingston providing different types of therapy in Allen

Nishia Livingston

Clinician serving Allen, TX
License Type(s): LPC
Mental Wellness Specialties: Relationship issuesFamily conflictsSelf esteemCoping with life changes
9 years of experience offering psychology treatment

Are you ready to invest in yourself, discover inner peace, dreams, or simply foster healthy relationships? If the answer is yes, then I am ready to meet you where you are to begin the process. I have a master's degree from Dallas Baptist University and am a Licensed Professional Counselor in the state of Texas. As a therapist, my goal is to incorporate a judgment-free, safe and restorative environment for individuals to work through life challenges. My counseling style is rooted in cognitive behavior and solution focused therapy. I am committed to listening, engaging and encouraging clients to identify working solutions for better health, peace of mind and desired outcomes. If you’re looking for a counselor or feeling stuck in your life journey. Contact me today and schedule an appointment. Thank you!

Allen therapist & psychologist Evelyn Johnson providing different types of therapy in Allen

Evelyn Johnson

Clinician serving Allen, TX
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsAnger managementSelf esteem
6 years of experience offering psychology treatment

I am Licensed Professional Counselor in Dallas Texas area with over 10 years of experience both as a student at UNT at Dallas/Denton. My Counseling experience had allowed me the opportunity to work with both youth and adults. I have worked with clients with a wide range of concerns including depression, anxiety, LGBTQ, adjustment disorder's to name a few. I have also worked with people who have experienced physical trauma and emotional abuse such as sexual abuse, family violence, and domestic violence. My counseling style is relaxed, warm and nonjudgmental. My approach to therapy combines cognitive-behavioral therapy , REBT and person-centered. my approach to therapy with each individual is different based upon their individual needs. I look forward to working with you!

Allen therapist & psychologist Angela Thornell providing different types of therapy in Allen

Angela Thornell

Clinician serving Allen, TX
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
22 years of experience offering psychology treatment

My name is Angela Thornell and have been licensed as a Professional Counselor in the States of Georgia and in Texas. With over 23 years of clinical experience, I specialize in working with adults experiencing trauma, depression, anxiety, substance use, and bipolar disorders. My goal is to assist people in working towards fulfilling their fullest potential through healing and overcoming life's obstacles. My counseling style is warm and interactive and believe in treating anyone with respect, sensitivity, and compassion without stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Allen therapist & psychologist Angela  Oliver-Comer providing different types of therapy in Allen

Angela Oliver-Comer

Clinician serving Allen, TX
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
20 years of experience offering psychology treatment

Hi. I am a Licensed Marriage and Family Therapist with over 20 years of experience providing therapy services to individuals and families experiencing depression or anxiety, family stressors, grief and loss or relationship issues. I strive to provide a safe, supportive and compassionate therapeutic environment. Exploring counseling and choosing the right therapist is not always an easy task. At times, we all struggle and the stressors of life can be overwhelming. It is my endeavor to help you successfully navigate the challenges you are facing and provide the skills and techniques to help you reach your goals. Congratulations on making the first step towards personal growth and improving your Mental Health. I look forward to working with you.

Allen therapist & psychologist Hannah Padilla providing different types of therapy in Allen

Hannah Padilla

Clinician serving Allen, TX
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
4 years of experience offering psychology treatment

Hello! My name is Hannah Padilla below are my qualifications, my experience, and some important information on the nature of counseling if you choose to work with me. Qualifications: I am a Licensed Professional Counselor. I completed my education at Texas A&M International University gaining my Bachelor of Arts in Psychology and then I went on to complete my Master of Forensic Psychology at University of Houston. I am trained in several therapy modalities, such as, Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Cognitive Processing Therapy, and other therapy modalities. Experience: I have over four years of experience treating adolescent and adult clients with a wide range of psychological issues, emotional regulation issues, life management issues, distress tolerance and interpersonal skills. I usually go for person-centered therapies, but I am flexible. Due to my experiences in trauma treatment and my various trainings, I believe I can aid those who have been through a traumatic experience in gaining mastery over their trauma and learn skills so their trauma no longer impairs their daily living. I also have experience helping individuals manage anxiety, self-esteem, grief, PTSD, depression, and relationship issues. I have focused most of my experience on treating individuals who have experienced trauma. I have worked with individuals who have experienced sexual abuse, physical abuse, domestic violence, and neglect. I have also treated individuals who have not experienced trauma but have struggles with self-esteem, anger management, relationship issues, family issues, boundary setting, depression, and anxiety. I mainly use Cognitive Behavioral Therapy on this platform but will utilize a variety of modalities to ensure that the needs of the client are being met. Nature of Counseling: My approach is warm and welcoming. I firmly believe in treating people with kindness and respect. I do like to challenge my client to motivate them to achieve the change they want to see in their lives. I provide the support needed to share, become aware of and address life challenges in a way that will aid clients in achieving their therapeutic goals. My theory of counseling is a cognitive behavioral approach which is based on the premise that people are born with distinctive personalities and different ways of perceiving and relating to those around us. There can be impactful life experiences and traumas that can trigger unrealistic or automatic thoughts which can lead to negatively influencing moods and behaviors. I have seen personal growth take place when you have the tools and the time to identify unhelpful and self-critical belief systems, confront and challenge negative thoughts, and learn to instill positive core beliefs instead. The ability to grow and change can be difficult, but I have seen with a little help people have the ability to achieve the changes they want to seem within themselves and in their lives. In the safety of our sessions, we will form a working alliance to provide you with the tools and the opportunity to addresses and work on the changes you want to make and see in yourself and in your life. My approach is based on respect, empathy, positive regard, and commitment to your personal goals and growth. We will work together to establish your goals in the beginning of therapy that will set a sort of map of things I will help you work on so you can achieve those goals.

Allen therapist & psychologist Claire Poff providing different types of therapy in Allen

Claire Poff

Clinician serving Allen, TX
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
3 years of experience offering psychology treatment

Hi there! Top three things you should know about me as a clinician - I am completely non-judgmental, I am a good listener, and my general style is informal and comfortable. I am here to be on your team, unconditionally. I am licensed in Texas with 3 years of clinical work experience, 10+ years of experience as a licensed social worker. I have experience helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a happier life takes courage. I am here to support you in that process. I also love to read and will absolutely recommend books if you like to read as well. I will also gladly reread a book with you or read a book at your suggestion. So feel free to send me your recommendations!!

Allen therapist & psychologist Christopher Hooker providing different types of therapy in Allen

Christopher Hooker

Clinician serving Allen, TX
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsAnger management
15 years of experience offering psychology treatment

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Allen therapist & psychologist Nicole Juliana Dewitt providing different types of therapy in Allen

Nicole Juliana Dewitt

Clinician serving Allen, TX
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseCoping with life changesCompassion fatigue
11 years of experience offering psychology treatment

I am a Licensed Professional Counselor in Texas with 11 years of professional work experience. I have worked with clients with a wide range of concerns including trauma and abuse, domestic violence and sexual assault, family conflicts, stress and anxiety, depression, identity development, multicultural concerns, compassion fatigue, and coping with life changes. My approach to therapy is empathetic and diverse, using a culturally appropriate, trauma-informed, gender and sexuality-affirming lens. My theoretical framework is integrative to meet the needs of my clients, often working from a social justice and feminist theoretical orientation. I combine techniques from cognitive behavioral therapy, trauma focused cognitive behavioral therapy, existentialism, and humanistic approaches. I see my role as a therapist is to be my clients’ advocate, guiding them toward positive change specific to their life issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Whether you are looking to explore your experience or have specific mental health concerns, I want to center what matters to you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I look forward to working with you!

Allen therapist & psychologist Tamaya Bailey providing different types of therapy in Allen

Tamaya Bailey

Clinician serving Allen, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years of experience offering psychology treatment

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self-esteem, and confidence. I integrate Cognitive Behavioral Techniques in our sessions to assist clients with alleviating their feelings of anxiety, depression, and worry. My therapeutic approach with my clients involves exploring early patterns of thinking and behavior that affect our view of the world. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Allen therapist & psychologist Douglas (Doug) Myers providing different types of therapy in Allen

Douglas (Doug) Myers

Clinician serving Allen, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefParenting issuesCoping with life changes
15 years of experience offering psychology treatment

Hey there! I'm licensed in both Oregon and Texas, with over 15 years of experience under my belt. I've been through the trenches, guiding individuals through stress, anxiety, relationship hurdles, grief, loss, and the wild ride of parenting. Speaking of parenting, I've spent 12 years specializing in helping parents connect with and understand their little ones—especially those with developmental concerns. From newborns to toddlers, navigating this stage is an adventure, and I'm here to offer guidance. When it comes to our conversations, it's all about meeting you exactly where you are. I'm a big believer in respect, sensitivity, and loads of compassion because everyone's journey is unique. Our chats and game plan? Tailored specifically for you. Taking that first step toward a happier life is no small feat—it's brave. And guess what? You're not alone in this. I'm here to cheer you on, to lend support, and help you discover the peace and insights you might be looking for in your life journey.

Allen therapist & psychologist Dr. Betsy Puentes providing different types of therapy in Allen

Dr. Betsy Puentes

Clinician serving Allen, TX
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
46 years of experience offering psychology treatment

I am licensed with 4 licenses in mental health in Texas. I have a Master's in Clinical Psychology and a Doctorate in Counseling Psychology, plus I have 46 years of professional work experience. I have been helping clients overcome stress, depression, anxiety, motivational problems, low self-esteem, weak self-confidence, career difficulties, and a variety of other sensitive issues. I believe that you are the expert of your story and that you have strengths that will assist you in resolving things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am available to assist you in that process.

Allen therapist & psychologist Corby Jackson providing different types of therapy in Allen

Corby Jackson

Clinician serving Allen, TX
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseSelf esteemDepression
7 years of experience offering psychology treatment

I am licensed in Illinois and Texas with 7 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Allen therapist & psychologist Riley Banks providing different types of therapy in Allen

Riley Banks

Clinician serving Allen, TX
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseSelf esteemDepression
7 years of experience offering psychology treatment

I am licensed in Michigan with 7 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in Allen

Finding the best therapist close by in Allen can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Allen that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Allen. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Allen, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Allen region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Allen or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Allen area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Allen, elsewhere in Collin, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Allen area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Allen therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Allen due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Allen may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Allen online therapy platform verified?

Therapists in Allen, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Allen psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Allen above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Allen provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Allen?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Allen therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75013 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Allen counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Allen therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Allen licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Allen counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Allen, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Allen has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Allen, Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Allen therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Allen therapist online.
Jump back to FAQs:

 

Psychologist therapy services offered to clients in the below Texas zip codes by BetterHelp therapists in Allen at an affordable cost:

75002, 75013

Start therapy with a therapist Allen provides to your location.

You deserve to be happy. Therapy can help!

Join the over 4 million people who got help from a therapist using the world's largest therapy services provider online.

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